Experiential Therapy in 46410

My passion is in working with adolescents, however, I also enjoy working with preteens (11-13), families, and young adults. I believe that creating a calm, comfortable, and open atmosphere for counseling can allow clients to let their guard down and feel as comfortable with the therapeutic process as possible. My goal is to empower clients to help themselves realize their true self, work on building on their strengths, process and learn from past experiences, and make both positive and pro-active adjustments moving forward. I want to assist clients with their personal growth as they become the best version of themselves.

Jennifer can help you make sense of your experience in a time when things feel very out-of-control and even senseless at times. Jennifer has 18 years of experience in Northern Indiana and Illinois working with individuals, adolescents, couples, families and Veterans facing a variety of life’s challenges. Jennifer specializes in trauma and stress-related disorders but can treat a host of issues competently with evidence-based interventions. She makes you feel welcome and safe.

Over the years and after receiving thousands of initial calls and emails from clients, it is clear that many are unsure of what they need or where to go. We find great pleasure in helping clients navigate this process. As a group practice we are able to provide services for a variety of needs: anxiety, addictions, pain management, depression, relationship issues, psychological testing, individual, life transitions and even helping clients who just want to live their best life! We stand out in our efforts to make this process as smooth as possible. Many providers boast about their training in a particular treatment approach (and this is important) but research suggests that the interventions are only part of the story. The fit between client and clinician, the wellbeing of the clinician, the ease of access and the experience of the treatment process matter as much, and sometimes more, than the particular treatment model used. Pillars of Wellness was founded with the hope of ensuring an ideal client-clinician fit and providing both clients and clinicians with a positive experience. We let our clinicians excel at their craft by giving them the space to create their ideal practice.

My ideal client seeks support in navigating intense life challenges. They might be struggling with crisis, domestic violence, suicidal thoughts, or trauma, yearning for stability and healing. These individuals often include teens, athletes, and first responders dealing with high-intensity situations. Their needs encompass a safe space for exploration, validation, and growth. They desire to understand their emotions better, cultivate resilience, and build coping strategies. Their goal is not just to alleviate pain but to transform it into meaning, striving for a profound sense of self and purpose.

Welcome to my practice. I believe that my passion for working with and helping others combined with over 40 years of work with individuals, families and children in a variety of settings brings a wealth of knowledge and experience to our work together. I provide thoughtful, compassionate counseling to help bring about personal growth and change. We will work to develop insight to improve understanding of thoughts and feelings, improve communication and relationships, develop coping skills for anxiety and depression, and resolve conflict that interferes with peace and balance in your life.

Are you feeling depressed or anxious about challenging life stressors that you can't seem to shake on your own? Are you and your partner struggling to connect and communicate effectively? Or are you a woman stuck in a toxic relationship where you feel devalued and trapped? If you can relate to any of these issues and you are ready for an improvement, you have already taken the first step by seeking out a therapist! We can all use help from time-to-time, so let’s find a way to relieve the stress building up from those difficulties. Believe me when I say, you are not alone and there is hope that your situation will improve!

In this stressful world that we live in today, the essential activities that we all forget to participate in are to: Live, Breathe, & Play! I strive to provide a safe, nurturing and non-judgmental environment for those that I serve so that they may achieve their optimum health and wellness. In my practice, I utilize client-centered, integrative and holistic techniques to aid in helping persons obtain their maximum potential in their life and their relationships.