Experiential Therapy in 45202

I provide quality mental health care from a culturally sensitive and trauma informed perspective. My goal is to help clients find relief from their mental health struggles and find freedom from relationship issues. I am passionate about assisting clients with a variety of difficulties and work with a diverse array of people to help them cope more effectively, heal trauma wounds, improve communication, and improve relationships in order to lead brighter, meaningful lives moving forward.

Hello! Affirming Pathways Psychotherapy warmly welcomes new clients! As a Native, ADHD diagnosed, and queer identifying therapist, I deeply value the significance of knowledgeable and affirming care. Creating a space where you feel at home, truly understood and respected is of utmost importance to me. Let's team up and make therapy a journey where you can freely explore concerns and challenges, deepen effective communication and connection, and experience growth. My approach to therapy is collaborative, interactive, and firmly grounded in up-to-date evidence-based practices, ensuring a tailored and effective experience for you.

I am passionate about helping individuals and families overcome life's challenges and achieve their goals. With 6 years of experience in the field of social work, I have developed a deep understanding of the complexities of human behavior and the impact that social, emotional, and environmental factors can have on our lives. My approach to therapy is rooted in empathy, compassion, and a deep respect for each individual's unique experiences and perspectives. I believe that everyone has the capacity for growth and change, and I am committed to helping you tap into your inner strengths and resources to achieve your full potential.

Hello, my name is Nour and I'm an intern at Mindfully. I am originally from Egypt and I'm currently completing my masters in mental health counseling from the University of Cincinnati. I am passionate about mental health and fascinated by the power of our mind. I like the paradox that change happens when we accept whatever arises within us at any given moment. I am curious about how you personally experience each moment, what it brings up for you and how you make sense of it.

I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.

Hi, I'm Ananda Sotherland (She/Her) . My approach to therapy affirms intersectionality, is liberation focused, and healing centered. I specialize in supporting adult survivors of childhood trauma in reclaiming self-worth and greater self-authenticity. The client's I work with want to feel less emotionally overwhelmed so that they can show up for themselves and those they care about more authentically.

It is a great honor to be chosen to work with people and witness their return to their wholeness and ability to reach their full potential after suffering with stress, anxiety and depression, personality disorders and relationship breakdowns. I specialize in Mindfulness Based Coaching, Counseling and Therapy. Neurological and clinical studies have proven the positive impact of Mindfulness in dealing with mental health suffering through reduced rumination, stress reduction, more cognitive flexibility, less emotional reactivity, increased focus and concentration. I provide quality client-centered services.