Therapists in Burlington, VT

Photo of Dan Chiodo, Registered Psychotherapist in Burlington, VT
Dan Chiodo
Registered Psychotherapist, MS, CMHC
Verified Verified
1 Endorsed
Burlington, VT 05401
Waitlist for new clients
Stress and challenges in life are often compounded with systemic oppression, relationship conflict, pain and societal pressure. This can make it difficult to access external resources as well as our intrinsic capacity for healing, creativity and fulfillment. I seek to work with people who want to become more aware of themselves so their potential and fulfillment can be realized and embodied. Together, in a space of confidential support, we can explore constraints and burdens, focus on your needs, and work towards your goals at a pace that feels comfortable for you.
Stress and challenges in life are often compounded with systemic oppression, relationship conflict, pain and societal pressure. This can make it difficult to access external resources as well as our intrinsic capacity for healing, creativity and fulfillment. I seek to work with people who want to become more aware of themselves so their potential and fulfillment can be realized and embodied. Together, in a space of confidential support, we can explore constraints and burdens, focus on your needs, and work towards your goals at a pace that feels comfortable for you.
(802) 372-2038 View (802) 372-2038
Photo of Jodyan Gaynor, Counselor in Burlington, VT
Jodyan Gaynor
Counselor, LMHC
Verified Verified
Burlington, VT 05401
My name is Jodyan Gaynor, I am a Licensed Clinical Mental Health Clinician in the state of Vermont. I work with adults and couples experiencing a range of issues including depression, anxiety, relationship issues, workplace difficulties and major life transitions. Even positive events can create stressful experiences. I believe our history and cultures is a significant part of who we are and am careful to include this in the experiences of how we approach healing and emotional wellbeing.
My name is Jodyan Gaynor, I am a Licensed Clinical Mental Health Clinician in the state of Vermont. I work with adults and couples experiencing a range of issues including depression, anxiety, relationship issues, workplace difficulties and major life transitions. Even positive events can create stressful experiences. I believe our history and cultures is a significant part of who we are and am careful to include this in the experiences of how we approach healing and emotional wellbeing.
(802) 724-4389 View (802) 724-4389
Photo of Mezeline Lindor, Counselor in Burlington, VT
Mezeline Lindor
Counselor, MEd, LCMHC
Verified Verified
Burlington, VT 05401
Though you may be fastened in depression, anxiety, stress, grief, life transitions, you have the innate strength needed to thrive to live the meaningful life that you desire and deserve to live. Make this your time for healing and growth. Finding the right therapist to collaborate with to explore appropriate treatment and solutions is most important. My intention is to provide a safe, accepting, and respectful environment for addressing your concerns.
Though you may be fastened in depression, anxiety, stress, grief, life transitions, you have the innate strength needed to thrive to live the meaningful life that you desire and deserve to live. Make this your time for healing and growth. Finding the right therapist to collaborate with to explore appropriate treatment and solutions is most important. My intention is to provide a safe, accepting, and respectful environment for addressing your concerns.
(802) 328-9933 View (802) 328-9933
Photo of Victoria Diederich, Pre-Licensed Professional in Burlington, VT
Victoria Diederich
Pre-Licensed Professional, MA, LLC
Verified Verified
1 Endorsed
Burlington, VT 05401
Not accepting new clients
Are you looking to find a greater sense of self-compassion, ease, and presence in your daily life? Maybe you are feeling stuck with anxiety, low self-esteem, or relationship issues and can't seem to move forward in a new way. As a therapist, I aim to help you uncover the healing energy and wisdom that already exists within you. You will receive guidance and support in becoming more present and connecting with yourself, while processing past experiences and exploring current patterns that may be holding you back. Come as you are; I will meet you there.
Are you looking to find a greater sense of self-compassion, ease, and presence in your daily life? Maybe you are feeling stuck with anxiety, low self-esteem, or relationship issues and can't seem to move forward in a new way. As a therapist, I aim to help you uncover the healing energy and wisdom that already exists within you. You will receive guidance and support in becoming more present and connecting with yourself, while processing past experiences and exploring current patterns that may be holding you back. Come as you are; I will meet you there.
(802) 347-6663 View (802) 347-6663
Photo of Meg Beliveau, Clinical Social Work/Therapist in Burlington, VT
Meg Beliveau
Clinical Social Work/Therapist, LICSW
Verified Verified
Burlington, VT 05401  (Online Only)
Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges impact our emotional wellbeing and our relationships. As your therapist, I will offer you the opportunity to reflect upon your life in a safe, respectful, and confidential environment. My area of expertise is Whole Mind-Body Psychotherapy which focuses on the interplay between physical health (body) and mental health (mind). We will identify how your life experiences are stored in your brain-body and influence your emotions, thinking, and behaviors. You will develop new pathways to promote a sense of well-being and inner strength.
Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges impact our emotional wellbeing and our relationships. As your therapist, I will offer you the opportunity to reflect upon your life in a safe, respectful, and confidential environment. My area of expertise is Whole Mind-Body Psychotherapy which focuses on the interplay between physical health (body) and mental health (mind). We will identify how your life experiences are stored in your brain-body and influence your emotions, thinking, and behaviors. You will develop new pathways to promote a sense of well-being and inner strength.
(802) 294-4054 View (802) 294-4054
Photo of Christopher Futty, Clinical Social Work/Therapist in Burlington, VT
Christopher Futty
Clinical Social Work/Therapist, LICSW
Verified Verified
Burlington, VT 05401
Not accepting new clients
Sometimes, we find ourselves in repetitive patterns that can betray our deepest wishes for a fulfilling life. Perhaps you have developed ways of coping that were once effective but are less helpful than they were in the past. Natural life transitions themselves, even the joyful ones, can be full of complicated feelings like loss, grief, and resentment. Despite wanting a meaningful relationship with others, you may feel inhibited and alone. We can also just feel ‘off’ yet remain unsure why or what could be the cause. Exploring our unconscious minds and residues can illuminate great depths
Sometimes, we find ourselves in repetitive patterns that can betray our deepest wishes for a fulfilling life. Perhaps you have developed ways of coping that were once effective but are less helpful than they were in the past. Natural life transitions themselves, even the joyful ones, can be full of complicated feelings like loss, grief, and resentment. Despite wanting a meaningful relationship with others, you may feel inhibited and alone. We can also just feel ‘off’ yet remain unsure why or what could be the cause. Exploring our unconscious minds and residues can illuminate great depths
(802) 402-4450 View (802) 402-4450
Photo of Maia Kiley, Marriage & Family Therapist in Burlington, VT
Maia Kiley
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Burlington, VT 05405
Welcome. Are you looking for therapy that addresses your whole self rather than just your problem or disorder? You’ve come to the right place. Holistic means we will address the root causes of your distress rather than putting a bandaid on your symptoms. I specialize in working with those who struggle with anxiety, panic, depression, low self-worth, body image issues, disordered eating, loneliness, disconnection, and spirituality. Perhaps you are ready for a clear path forward into connection with yourself, your body, relationships, and life dreams.
Welcome. Are you looking for therapy that addresses your whole self rather than just your problem or disorder? You’ve come to the right place. Holistic means we will address the root causes of your distress rather than putting a bandaid on your symptoms. I specialize in working with those who struggle with anxiety, panic, depression, low self-worth, body image issues, disordered eating, loneliness, disconnection, and spirituality. Perhaps you are ready for a clear path forward into connection with yourself, your body, relationships, and life dreams.
(802) 210-3520 View (802) 210-3520
Photo of Kathleen Walls, Counselor in Burlington, VT
Kathleen Walls
Counselor, MS, LCMHC
Verified Verified
Burlington, VT 05401  (Online Only)
Welcome! I believe that it is possible for you to find emotional balance, wherever you are in your journey. Your needs and emotional well being will be the guiding force in our work together, whether you are negotiating challenging situational stressors, or wanting to understanding persistent sadness that seems to have no source. Maybe you are feeling stuck, grieving, dealing with addiction, or feeling disconnected. Together we can work toward putting you in the driver's seat of your own life.
Welcome! I believe that it is possible for you to find emotional balance, wherever you are in your journey. Your needs and emotional well being will be the guiding force in our work together, whether you are negotiating challenging situational stressors, or wanting to understanding persistent sadness that seems to have no source. Maybe you are feeling stuck, grieving, dealing with addiction, or feeling disconnected. Together we can work toward putting you in the driver's seat of your own life.
(802) 520-2779 View (802) 520-2779
Photo of Dr. Ellen Bronder, Psychologist in Burlington, VT
Dr. Ellen Bronder
Psychologist, PhD
Verified Verified
Burlington, VT 05401  (Online Only)
Offering help for depression, anxiety, relationship issues, trauma, stress & burnout. Working with adults, college & grad students and professionals, including people in sensitive and high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
Offering help for depression, anxiety, relationship issues, trauma, stress & burnout. Working with adults, college & grad students and professionals, including people in sensitive and high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
(216) 299-3810 View (216) 299-3810
Photo of Nina Falsen, Counselor in Burlington, VT
Nina Falsen
Counselor, MA
Verified Verified
Burlington, VT 05401
Not accepting new clients
Start where you are! Everyone of us has experienced rough times in our lives. Sometimes we feel stuck in painful patterns. Sometimes we are overwhelmed with anxiety or sadness. I believe we have the inner resources and qualities we need to work through our issues, but we don’t always know where to start and we need help accessing those resources. I will help you find your way and teach you to use your own innate intelligence to move forward. After more than 25 years of helping clients, I bring compassion, mindfulness and life experience to my practice.
Start where you are! Everyone of us has experienced rough times in our lives. Sometimes we feel stuck in painful patterns. Sometimes we are overwhelmed with anxiety or sadness. I believe we have the inner resources and qualities we need to work through our issues, but we don’t always know where to start and we need help accessing those resources. I will help you find your way and teach you to use your own innate intelligence to move forward. After more than 25 years of helping clients, I bring compassion, mindfulness and life experience to my practice.
(802) 255-9170 View (802) 255-9170
Photo of Brian Turbide, Pre-Licensed Professional in Burlington, VT
Brian Turbide
Pre-Licensed Professional, MSW
Verified Verified
Burlington, VT 05401  (Online Only)
OPEN TO ACCEPT NEW CLIENTS. PLEASE EMAIL FOR AVAILABILITY. Transitions, relationship issues, anxiety, traumatic events, grief, loss… these are all experiences that can hold us back from truly living our lives by causing us to feel worried, confused, or hopeless. To support you in exploring what is happening, my starting point is to connect with you to build a relationship of trust, empathy, and respect. I offer curiosity and compassion while holding a safe space and time for you and with you. I have a calm presence and encourage you to engage in the process of making choices that open doors to the life you want.
OPEN TO ACCEPT NEW CLIENTS. PLEASE EMAIL FOR AVAILABILITY. Transitions, relationship issues, anxiety, traumatic events, grief, loss… these are all experiences that can hold us back from truly living our lives by causing us to feel worried, confused, or hopeless. To support you in exploring what is happening, my starting point is to connect with you to build a relationship of trust, empathy, and respect. I offer curiosity and compassion while holding a safe space and time for you and with you. I have a calm presence and encourage you to engage in the process of making choices that open doors to the life you want.
(802) 523-2628 View (802) 523-2628
Photo of Caley Holden, Registered Psychotherapist in Burlington, VT
Caley Holden
Registered Psychotherapist, MS
Verified Verified
Burlington, VT 05401
Waitlist for new clients
Sometimes we’re not sure how we got to where we are. We find ourselves caught in patterns – of thoughts, feelings, behaviors, relationships – that are hurtful, unsatisfying, or no longer serve us. Sometimes we treat ourselves harshly, make choices that are not in line with our values, or attempt to quiet or hide certain parts of ourselves, our pain, and our experiences. In a collaborative therapeutic space, I hope to create an environment where you can show up as your whole self.
Sometimes we’re not sure how we got to where we are. We find ourselves caught in patterns – of thoughts, feelings, behaviors, relationships – that are hurtful, unsatisfying, or no longer serve us. Sometimes we treat ourselves harshly, make choices that are not in line with our values, or attempt to quiet or hide certain parts of ourselves, our pain, and our experiences. In a collaborative therapeutic space, I hope to create an environment where you can show up as your whole self.
(802) 327-8306 View (802) 327-8306
Photo of Zachary Kudman Psychotherapy, LLC, Pre-Licensed Professional in Burlington, VT
Zachary Kudman Psychotherapy, LLC
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Burlington, VT 05401
Currently accepting new clients! I believe we all have the inner capacity to live fulfilling lives that feel authentic and meaningful. Therapy can be a way to uncover your innate capacity for healing and growth and reconnect with yourself. Together, we will explore patterns of thought and behavior that contribute to your current challenges. Bringing curiosity into our work, we will listen to what life is communicating and imagine new ways of relating that feel alive and hopeful. Developing a collaborative relationship rooted in compassion, respect and nonjudgment serves as our foundation.
Currently accepting new clients! I believe we all have the inner capacity to live fulfilling lives that feel authentic and meaningful. Therapy can be a way to uncover your innate capacity for healing and growth and reconnect with yourself. Together, we will explore patterns of thought and behavior that contribute to your current challenges. Bringing curiosity into our work, we will listen to what life is communicating and imagine new ways of relating that feel alive and hopeful. Developing a collaborative relationship rooted in compassion, respect and nonjudgment serves as our foundation.
(802) 200-2908 View (802) 200-2908
Photo of Dr. Jimmy G Bridges, Marriage & Family Therapist in Burlington, VT
Dr. Jimmy G Bridges
Marriage & Family Therapist, PhD, LMFT, CFLE
Verified Verified
Burlington, VT 05401  (Online Only)
Hello folks! I'm Jimmy. I'm a gender-queer polyamorous therapist. I work with couples, queer identified folks, and clients in alternative relationship structures. I am trauma-informed and neuro-diverse affirming. All services are telehealth. I only accept out-of-pocket payment. I do not take insurance, but I can provide superbills for clients wanting to use out-of-network benefits.
Hello folks! I'm Jimmy. I'm a gender-queer polyamorous therapist. I work with couples, queer identified folks, and clients in alternative relationship structures. I am trauma-informed and neuro-diverse affirming. All services are telehealth. I only accept out-of-pocket payment. I do not take insurance, but I can provide superbills for clients wanting to use out-of-network benefits.
(802) 327-8459 View (802) 327-8459
Photo of Amandine Mallet, Clinical Social Work/Therapist in Burlington, VT
Amandine Mallet
Clinical Social Work/Therapist, LICSW
Verified Verified
Burlington, VT 05408  (Online Only)
Waitlist for new clients
I am a licensed therapist working with adults and specializing in anxiety, ADHD/neurodivergence, and depression. Together, we process life experiences, help you gain a better understanding of yourself, and explore skills to minimize symptoms and improve overall well being, however you define it. Specifically with ADHD/neurodivergence, I support people in better understanding how their brain works, learn strategies, improve functioning, and improve their self-esteem.
I am a licensed therapist working with adults and specializing in anxiety, ADHD/neurodivergence, and depression. Together, we process life experiences, help you gain a better understanding of yourself, and explore skills to minimize symptoms and improve overall well being, however you define it. Specifically with ADHD/neurodivergence, I support people in better understanding how their brain works, learn strategies, improve functioning, and improve their self-esteem.
(802) 771-9036 View (802) 771-9036
Photo of Dani Lukens, Clinical Social Work/Therapist in Burlington, VT
Dani Lukens
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Burlington, VT 05401  (Online Only)
My approach is engaged, empathic, curious, and deeply human. I strive to create a space that is warm, collaborative, and open. In this space we can explore your challenges, strengths, goals, and lived experience. The therapeutic relationship can help us understand harmful patterns then use new found insights and skills to heal. By navigating these patterns in a supportive space you can feel capable of making positive change.
My approach is engaged, empathic, curious, and deeply human. I strive to create a space that is warm, collaborative, and open. In this space we can explore your challenges, strengths, goals, and lived experience. The therapeutic relationship can help us understand harmful patterns then use new found insights and skills to heal. By navigating these patterns in a supportive space you can feel capable of making positive change.
(802) 992-8325 View (802) 992-8325
Photo of Getting Back On Track Counseling / Langehough, Drug & Alcohol Counselor in Burlington, VT
Getting Back On Track Counseling / Langehough
Drug & Alcohol Counselor, PhD, LADC
Verified Verified
Burlington, VT 05408
Getting Back On Track Counseling offers multiple decades of familiarity with the issues of substance abuse, faith, marriage & pre-marriage, relationships, military member & family pre-/post-deployment, suicide, trauma, post-traumatic stress, blended families, and stress management. GBOTC strives to assist individuals, couples, and families in moving forward with a strength-based focus. Specialized training includes Addiction Treatment in Military & Veteran Culture, Clinical Supervision in the Addiction Profession, Strong Bonds (marital/significant other/family relationships), and PTSD/trauma resiliency.
Getting Back On Track Counseling offers multiple decades of familiarity with the issues of substance abuse, faith, marriage & pre-marriage, relationships, military member & family pre-/post-deployment, suicide, trauma, post-traumatic stress, blended families, and stress management. GBOTC strives to assist individuals, couples, and families in moving forward with a strength-based focus. Specialized training includes Addiction Treatment in Military & Veteran Culture, Clinical Supervision in the Addiction Profession, Strong Bonds (marital/significant other/family relationships), and PTSD/trauma resiliency.
(802) 992-1610 View (802) 992-1610
Photo of Vicki Garrison, Counselor in Burlington, VT
Vicki Garrison
Counselor, EdD, MS, LCMHC
Verified Verified
Burlington, VT 05408  (Online Only)
Not accepting new clients
Hello and welcome. My name is Vicki Garrison, and I am a Licensed Clinical Mental Health Counselor (LCMHC). I deeply value my work as a clinician and providing services in a manner that meets your needs. As such, my work is grounded in establishing a genuine therapeutic relationship with you and maintaining a safe, warm, nonjudgmental, confidential, inclusive, and empowering therapeutic environment.
Hello and welcome. My name is Vicki Garrison, and I am a Licensed Clinical Mental Health Counselor (LCMHC). I deeply value my work as a clinician and providing services in a manner that meets your needs. As such, my work is grounded in establishing a genuine therapeutic relationship with you and maintaining a safe, warm, nonjudgmental, confidential, inclusive, and empowering therapeutic environment.
(802) 560-4022 View (802) 560-4022
Photo of Danielle Robillard D'Amico, Psy.D., LLC, Psychologist in Burlington, VT
Danielle Robillard D'Amico, Psy.D., LLC
Psychologist, PsyD
Verified Verified
Burlington, VT 05401  (Online Only)
With more than 25 years of experience, I have worked in a variety of settings including clinical, medical, and academic milieus, and with a diverse clientele in urban and rural areas. I have extensive expertise in treating those who face a variety of challenges including anxiety, stress, sadness and depressed mood, grief, family and life transitions, relationship difficulties, trauma, adoption, attachment-related concerns, OCD, chronic illness, and interpersonal struggles. Additionally, I work with clients seeking to deepen self-awareness, heal unresolved areas, and expand their capacity for meaningful connection and fulfillment.
With more than 25 years of experience, I have worked in a variety of settings including clinical, medical, and academic milieus, and with a diverse clientele in urban and rural areas. I have extensive expertise in treating those who face a variety of challenges including anxiety, stress, sadness and depressed mood, grief, family and life transitions, relationship difficulties, trauma, adoption, attachment-related concerns, OCD, chronic illness, and interpersonal struggles. Additionally, I work with clients seeking to deepen self-awareness, heal unresolved areas, and expand their capacity for meaningful connection and fulfillment.
(802) 681-9717 View (802) 681-9717
Photo of Dr. Mercy Burton Russell, Clinical Social Work/Therapist in Burlington, VT
Dr. Mercy Burton Russell
Clinical Social Work/Therapist, LCSW, EdD
Verified Verified
Burlington, VT 05401  (Online Only)
Relationships are the foundation of well being. Perhaps you are worried about your marriage, facing a divorce or the loss of a job, the breakup of a family business, adult children who blame you for their struggles or your struggle to find a love match or the perfect job. How do I find my way through this?
Relationships are the foundation of well being. Perhaps you are worried about your marriage, facing a divorce or the loss of a job, the breakup of a family business, adult children who blame you for their struggles or your struggle to find a love match or the perfect job. How do I find my way through this?
(802) 210-3727 View (802) 210-3727

How does your Therapist compare?

Number of Therapists in Burlington, VT

700+

Average cost per session

$140

Therapists in Burlington, VT who prioritize treating:

95% Anxiety
87% Depression
83% Relationship Issues
79% Self Esteem
72% Trauma and PTSD
72% Stress
67% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

82% BlueCross and BlueShield
64% Medicaid
53% MVP Health Care

How Therapists in Burlington, VT see their clients

57% In Person and Online
43% Online Only

Gender breakdown

74% Female
23% Male
3% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Burlington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.