Therapists in Milwaukee, WI

Does it seem like the same old struggles keep coming up? Do many of your relationships bring you more stress than joy? Is your family life tumultuous, or your child just not acting right? Do you want to change how you move in your world, but can’t figure out how? That’s where I come in! Often a fresh set of eyes can be just what we need to find our way forward, and a compassionate listener or a challenging conversation can help us move toward greater health.

Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? High blood pressure? chronic pain? PMS? Infertility? Cancer? Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. I have received specialty training in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center. I imploy innovative practices: EMDR, hypnosis, and meditation, to improve the lives of her patients.

I specialize in evaluating and treating teens and adults with mood and anxiety disorders, adjustment disorders, and symptoms related to trauma, pain, illness, or injury. I also work with families and couples to resolve communication, relationship, or other issues. Research-based techniques, such as cognitive-behavioral therapy, and other strategies help you develop a deeper understanding of your situation, build coping skills, strengthen self-esteem and self-confidence, and improve your overall well-being. View our website for information on our psychologists and therapists and their services for children, teens, and adults!

I can help you with your trauma, coming out, transitioning, gaining acceptance, or finding your place in this world for youth and adults. I will help on your terms, not mine, and we work as a team. If you are having a hard time with any aspect of you life and need a relaxed, non-judgemental approach than I am the perfect fit. As gender specialist and transgender individual, I cherish acceptance and understanding towards all variants of life. I have a lot of experience with the LGBTQ+ and polyamorous community. I also specialize in suicide, self harm, stress, crisis, complex trauma, dissociative disorders, & personality disorders.

I love working with clients who aren't afraid to be curious, or who may still be afraid, but are willing to gently explore those tender places in themselves that keep them stuck and unfulfilled. Anyone who is willing to dip a toe into unfamiliar waters is brave and capable of obtaining the healing and peace they're seeking. I love being a kind and, sometimes, firm guide in this process and am humbled and gratified to walk alongside my clients on this path.

Sometimes we feel overwhelmed by challenges in life leaving us depressed, anxious, confused and stuck. Our distress may cue us to pay attention, heal old wounds, and mine our inner strengths and wisdom. Psychotherapy is highly personalized and helps us to manage stress and restore harmony. I draw from various treatment modalities including psychodynamic, family systems, cognitive behavioral, humanistic/transpersonal, 12 step programs, Mindfulness and coaching psychology. I approach therapy openly and collaboratively, and am committed to providing a safe, empathic space where I listen deeply, understand your worldview, and support your heroic journey towards wholeness and well-being.

Throughout my professional journey, I have actively worked to unpack my own privilege in society and continuously strive to cultivate a practice that values and respects the unique experiences and identities of every individual I work with. ​ With a focus on working with adults and adolescents, I firmly believe that building relationships with clients should be based on equality, mutual respect, and solidarity. I approach therapy with a genuine appreciation for people's stories, recognizing that these stories hold power and add meaning to the world we live in.

I believe balance, healing, and growth is possible and I'd like to help you on your journey to discover those things. My job as the therapist is to be a guide of sorts but YOU are in the driver seat. It isn't always easy reaching out for help, but I'm glad you're here doing just that. My passion is working with individuals who have survived traumas in their lives. I hope to help you gain a better connection to the skills and strength you inherently have while developing resiliency. Additionally, I am dedicated to working with the Bi-POC, LGBTQIA, and other underserved populations.

Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.

My outpatient practice specifically centers on patients who have Autism and one or more additional mental health diagnoses. Studies have shown that over 70% of individuals with Autism likely have at least one co-occurring mental health disorder. At times, the combination of Autism + behavior problems + any mental health disorder makes recovery a challenge. It is my hope that providing treatment for my patients and their families which is tailored to their specific diagnoses combination will help provide the knowledge and support needed for success.

Alex is a kind and compassionate listener that has a drive for helping people. He has a particular interest in substance abuse issues and has been helping people in recovery for over 6 years. Alex sees teenagers and adults for depression, anxiety, trauma, decision making, and coping skills. He also enjoys helping people work through self-esteem issues and guiding them on their own path towards love and acceptance.

DAYTIME availability ONLY. I believe in meeting clients where they are at in their healing process. There are circumstances that can throw someone off track - recovery is the journey of getting back on track. I am a very compassionate person and I walk through this journey with my clients and assist them in getting back on track to a life worth living. I wholeheartedly believe the past is necessary to explore, because in order to know where you're going, you need to know where you've come from. Additionally, you can't "say goodbye" to something if you haven't said hello to it.

Carey has a rich history of providing psychotherapy services with diverse populations. She is direct yet relatable, skilled yet casual. She has experience in crisis intervention and trauma and is trained in EMDR and TF-CBT. She has helped many clients with eclectic concerns such as depression, anxiety, self-harm, suicidal ideation, oppositional behaviors, conduct disorders, Autism Spectrum, schizophrenia and other psychoses, and relationship concerns. Viewing each therapeutic relationship as a partnership, Carey diligently works to meet clients where they’re at, without judgment, helping them to heal and achieve individual goals.