Seren Gale-Jackson
ACMHC Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Some examples of approaches I incorporate are mindful awareness, relaxation, meditation, guided imagery, existential psychotherapy, and family systems therapy.
I love to work with individuals, couples, and families. I am a person-centered therapist and focus first and foremost on building safety and trust between us. I honor the unique experiences that my clients bring to counseling and work to understand my clients’ background, culture, and past.
(385) 220-8792
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
Some examples of approaches I incorporate are mindful awareness, relaxation, meditation, guided imagery, existential psychotherapy, and family systems therapy.
I love to work with individuals, couples, and families. I am a person-centered therapist and focus first and foremost on building safety and trust between us. I honor the unique experiences that my clients bring to counseling and work to understand my clients’ background, culture, and past.
Photo of Cody Lockyer
Cody Lockyer
CSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Using therapeutic methods including psychodynamic, existential, narrative, CBT, dialectical behavioral (DBT), and others can assist in the healing process.
Navigating through the difficulties in life can often feel overwhelming. The journey of understanding, processing, and healing can seem daunting. You do not have to travel that path alone. If you are looking to move forward with your life, break feelings of being stuck, or better understand your place in the world then therapy can help tremendously. Trauma, crisis, loss, anxiety, and depression are only a few examples of barriers that be overcome within our therapy. Together, we can work to achieve the life that you want to have.
(385) 220-8824
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
Using therapeutic methods including psychodynamic, existential, narrative, CBT, dialectical behavioral (DBT), and others can assist in the healing process.
Navigating through the difficulties in life can often feel overwhelming. The journey of understanding, processing, and healing can seem daunting. You do not have to travel that path alone. If you are looking to move forward with your life, break feelings of being stuck, or better understand your place in the world then therapy can help tremendously. Trauma, crisis, loss, anxiety, and depression are only a few examples of barriers that be overcome within our therapy. Together, we can work to achieve the life that you want to have.
Photo of Dallas Jensen, Psychologist
Dallas Jensen
Psychologist, PhD Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I use Acceptance & Commitment Therapy (ACT), Existential Therapy, and Person-Centered Therapy in my work, though I’m most interested in aligning with you to shape an approach that will work for your unique life.
Relate to any of these? You're an anxiety-prone high achiever with a brain that just never quits; sometimes the rumination and fear takes over and really constricts your life. Or you’re struggling through changes in religious beliefs and how you’ve been led to see the world, and people don't realize just how unsettling it can feel. Or you’re hurting, but people don’t seem to fully understand...maybe you even have a hard time understanding yourself; others throw advice and techniques at you but it doesn't help.
(385) 279-5408
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I use Acceptance & Commitment Therapy (ACT), Existential Therapy, and Person-Centered Therapy in my work, though I’m most interested in aligning with you to shape an approach that will work for your unique life.
Relate to any of these? You're an anxiety-prone high achiever with a brain that just never quits; sometimes the rumination and fear takes over and really constricts your life. Or you’re struggling through changes in religious beliefs and how you’ve been led to see the world, and people don't realize just how unsettling it can feel. Or you’re hurting, but people don’t seem to fully understand...maybe you even have a hard time understanding yourself; others throw advice and techniques at you but it doesn't help.
Photo of Abby Zeveloff, Clinical Social Work/Therapist
Abby Zeveloff
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Psychotherapy is a way into understanding, and out of, feeling stuck. Through uncovering our histories, gaining insight into our thoughts, and paying attention to our physical bodies, we can find options for change. I use a relational approach and see clients as the experts in their lives. I work with people who feel stuck in relationships, life circumstances, or distressing emotions. I specialize in working with childhood and adult trauma, transitions, and fertility concerns. I also work with LGBT and non-binary identified clients, particularly around issues of friction between identities and family and societal support.
(801) 797-3691
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
Psychotherapy is a way into understanding, and out of, feeling stuck. Through uncovering our histories, gaining insight into our thoughts, and paying attention to our physical bodies, we can find options for change. I use a relational approach and see clients as the experts in their lives. I work with people who feel stuck in relationships, life circumstances, or distressing emotions. I specialize in working with childhood and adult trauma, transitions, and fertility concerns. I also work with LGBT and non-binary identified clients, particularly around issues of friction between identities and family and societal support.
Photo of Ryan Morgan, Clinical Social Work/Therapist
Ryan Morgan
Clinical Social Work/Therapist, MPH, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Psychotherapy is a way to learn more about ourselves, find options for change, and develop skills for managing difficult situations and emotions. While the "story" of pain is important, I offer clients the opportunity to better understand the roots of distress, ways in which bodies hold emotional pain, and clear options for enhancing natural resilience. For over a decade, I have helped clients manage anxiety and depression and recover from addiction and trauma. I work with LGBT clients around trauma and discrimination. With training in EMDR, Gestalt Therapy, and CBT, I offer a variety of therapies based on individual need.
(385) 217-8799
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
Psychotherapy is a way to learn more about ourselves, find options for change, and develop skills for managing difficult situations and emotions. While the "story" of pain is important, I offer clients the opportunity to better understand the roots of distress, ways in which bodies hold emotional pain, and clear options for enhancing natural resilience. For over a decade, I have helped clients manage anxiety and depression and recover from addiction and trauma. I work with LGBT clients around trauma and discrimination. With training in EMDR, Gestalt Therapy, and CBT, I offer a variety of therapies based on individual need.
Photo of Corey Hill, Clinical Social Work/Therapist
Corey Hill
Clinical Social Work/Therapist, CSW Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
Hi! I am Corey, a certified social worker hoping to join you in overcoming life’s challenges. I have experience working with teens and young adults in a variety of inpatient, medical, and crisis behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, stress, and much more. I utilize CBT and trauma informed methods in therapy. I am dedicated to providing my clients with a safe place that they can feel validated and empowered.
(801) 406-3248
Verified
View

Sugar House
Salt Lake City, UT 84109
Offers online therapy
Hi! I am Corey, a certified social worker hoping to join you in overcoming life’s challenges. I have experience working with teens and young adults in a variety of inpatient, medical, and crisis behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, stress, and much more. I utilize CBT and trauma informed methods in therapy. I am dedicated to providing my clients with a safe place that they can feel validated and empowered.
Brian Z. Andelin
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Do you ever feel broken or hopeless? I believe that emotional, psychological, and spiritual difficulties can yield personal growth and a "deep heart," as Dostoevsky puts it. We will explore and honor what it is to suffer, find ways to make meaning from it, and discover new paths to wholeness and healing.
(385) 881-2534
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
Do you ever feel broken or hopeless? I believe that emotional, psychological, and spiritual difficulties can yield personal growth and a "deep heart," as Dostoevsky puts it. We will explore and honor what it is to suffer, find ways to make meaning from it, and discover new paths to wholeness and healing.
Photo of Stephanie Bank, Clinical Social Work/Therapist
Stephanie Bank
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Finding a therapist can be an overwhelming and stressful experience. Whether or not you have been in counseling before, starting therapy can be hard since it requires vulnerability and trust which can feel challenging for a lot of people. Research has shown that therapy is successful when a client and therapist have a strong connection and form a safe relationship. Please feel free to call or email with any questions to see if you think the services I offer will fit with your specific needs.
(801) 683-2890
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
Finding a therapist can be an overwhelming and stressful experience. Whether or not you have been in counseling before, starting therapy can be hard since it requires vulnerability and trust which can feel challenging for a lot of people. Research has shown that therapy is successful when a client and therapist have a strong connection and form a safe relationship. Please feel free to call or email with any questions to see if you think the services I offer will fit with your specific needs.
Photo of Steve Exarhos, Clinical Social Work/Therapist
Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
(801) 845-4770
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Photo of Brooke Lange, Counselor
Brooke Lange
Counselor, MS, CMHC Verified
Sugar House
Salt Lake City, UT 84108
Offers online therapy
Healing begins when a safe space is created and your concerns are validated. This is accomplished by building trust and rapport in a client-centered environment. There is no one-size-fits-all approach to your well-being. As a result, I adapt to the unique challenges presented to find the best treatment modality which will foster growth and satisfaction in your life. Techniques I use to enhance the therapeutic environment include: Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques.
(801) 893-9831
Verified
View

Sugar House
Salt Lake City, UT 84108
Offers online therapy
Healing begins when a safe space is created and your concerns are validated. This is accomplished by building trust and rapport in a client-centered environment. There is no one-size-fits-all approach to your well-being. As a result, I adapt to the unique challenges presented to find the best treatment modality which will foster growth and satisfaction in your life. Techniques I use to enhance the therapeutic environment include: Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques.
Photo of Kate Harline, Clinical Social Work/Therapist
Kate Harline
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I'd love to hear from you. I believe that every person is capable of finding the direction and healing they seek. I am here to walk alongside you, be with you in the uncomfortable spaces of "not-knowing," and offer you insight and tools that may be useful. I believe we all can find deep hope and meaning, even (and maybe especially) in the midst of pain and difficulty.
(801) 823-2111
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
I'd love to hear from you. I believe that every person is capable of finding the direction and healing they seek. I am here to walk alongside you, be with you in the uncomfortable spaces of "not-knowing," and offer you insight and tools that may be useful. I believe we all can find deep hope and meaning, even (and maybe especially) in the midst of pain and difficulty.
Photo of Kurt Youngberg, Clinical Social Work/Therapist
Kurt Youngberg
Clinical Social Work/Therapist, PhD, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
As a holistic psychotherapist, I maintain a "mind-body-environment" perspective to understand how mental, emotional, physical and spiritual health are interconnected and interrelated to our relationships with others, the environment (nature-culture) and ourselves. I recognize that when those elements are imbalanced, it creates symptoms that can lead to suffering. Anxiety and depression, among other mind-body symptoms, are both cause and effect of this imbalance. They are also the cause of feeling stagnant in life, another root of suffering. Therefore, I hope to work with my patients to create balance and find flow in their life.
(435) 214-1381
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
As a holistic psychotherapist, I maintain a "mind-body-environment" perspective to understand how mental, emotional, physical and spiritual health are interconnected and interrelated to our relationships with others, the environment (nature-culture) and ourselves. I recognize that when those elements are imbalanced, it creates symptoms that can lead to suffering. Anxiety and depression, among other mind-body symptoms, are both cause and effect of this imbalance. They are also the cause of feeling stagnant in life, another root of suffering. Therefore, I hope to work with my patients to create balance and find flow in their life.
Photo of Lennie Knowlton, Counselor
Lennie Knowlton
Counselor, CMHC, CDWF Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
(801) 784-6542
Verified
View

Sugar House
Salt Lake City, UT 84109
Offers online therapy
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
Photo of Ryon Smith, Clinical Social Work/Therapist
Ryon Smith
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I specialize in working with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths. This helps with confidence in one’s ability to make changes that improve their overall quality of life.
(385) 284-2112
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I specialize in working with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths. This helps with confidence in one’s ability to make changes that improve their overall quality of life.
Photo of Kate Hubrich, Clinical Social Work/Therapist
Kate Hubrich
Clinical Social Work/Therapist, CSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Life is hard. Emotions can be painful. Day to day life can feel numb, mundane and passion-less. Decision-making feels complicated, indecision does too. Relationships can be messy. These are not problems taking away from you living your life, these are the experiences of life. You're not doing anything wrong. You're living. These are truths everybody experiences. It can be helpful to navigate these feelings and thoughts in therapy. Adolescents, young adults and adults can all benefit from laying out their human experiences and emotions, and sorting through them with a therapist.
(385) 474-2927
Verified

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Life is hard. Emotions can be painful. Day to day life can feel numb, mundane and passion-less. Decision-making feels complicated, indecision does too. Relationships can be messy. These are not problems taking away from you living your life, these are the experiences of life. You're not doing anything wrong. You're living. These are truths everybody experiences. It can be helpful to navigate these feelings and thoughts in therapy. Adolescents, young adults and adults can all benefit from laying out their human experiences and emotions, and sorting through them with a therapist.
Photo of Mind + Full Therapy, Counselor
Mind + Full Therapy
Counselor, CMHC , LMFT Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Mind + Full Therapy works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. We take a modern therapeutic approach based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. Our mission and approach to therapy is to help people see themselves deeper, and live with more conscious awareness, courage, curiosity, and self-compassion.
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Mind + Full Therapy works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. We take a modern therapeutic approach based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. Our mission and approach to therapy is to help people see themselves deeper, and live with more conscious awareness, courage, curiosity, and self-compassion.
Max Gale
Psychologist, PsyD Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Satisfaction and happiness with yourself and the relationships that surround you is often what a client finds troubling them underneath the stress of life. Sometimes you feel alone in this stress, sometimes you feel surrounded by others though they don't really know you, and other times you have a handle on most things but just can't sustain feeling satisfied and happy with what you have. Finding yourself looking through therapist profiles, this profile, means you are on the path of change. Next step, set an appointment with the therapist that feels right and has skills and experience to actively guide you on a path of change.
(435) 252-9906
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Satisfaction and happiness with yourself and the relationships that surround you is often what a client finds troubling them underneath the stress of life. Sometimes you feel alone in this stress, sometimes you feel surrounded by others though they don't really know you, and other times you have a handle on most things but just can't sustain feeling satisfied and happy with what you have. Finding yourself looking through therapist profiles, this profile, means you are on the path of change. Next step, set an appointment with the therapist that feels right and has skills and experience to actively guide you on a path of change.
Photo of Sarah G Jolley, Counselor
Sarah G Jolley
Counselor, MA, CMHC, LMHC, CMHS Verified
Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
Not accepting new clients
Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm, to support you in identifying your true goals and desires, and to affirm you in your process of discovery. I approach mental health work from a person-centered, strength-based, feminist, and multi-cultural perspective. I am LGBTQ+ affirming.
(801) 410-0702
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
Not accepting new clients
Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm, to support you in identifying your true goals and desires, and to affirm you in your process of discovery. I approach mental health work from a person-centered, strength-based, feminist, and multi-cultural perspective. I am LGBTQ+ affirming.
Caroline Alyce Kellough
Counselor, CMHC Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk).
(435) 562-9024
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk).
Photo of NeuroImaginal Institute Dr. Shannon Simonelli, Art Therapist
NeuroImaginal Institute Dr. Shannon Simonelli
Art Therapist, PhD, ATR Verified
Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
We all need support, life brings planed and unexpected change, transitions and requited growth. My clients may feel the pressure of perfectionism, feeling not-good-enough or second guessing themselves, feeling stuck in life. They may have physical or emotional pain and a big stress overload. Often feeling pulled in too many directions, with too many responsibilities, caring for too many projects or people. They can feel lost or adrift, that life is not progressing or as meaningful or happy as they had hoped. Grief & loss build up & worry about the ability to change can immobilize so they often feel stuck & afraid in life.
(801) 980-9365
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
We all need support, life brings planed and unexpected change, transitions and requited growth. My clients may feel the pressure of perfectionism, feeling not-good-enough or second guessing themselves, feeling stuck in life. They may have physical or emotional pain and a big stress overload. Often feeling pulled in too many directions, with too many responsibilities, caring for too many projects or people. They can feel lost or adrift, that life is not progressing or as meaningful or happy as they had hoped. Grief & loss build up & worry about the ability to change can immobilize so they often feel stuck & afraid in life.

See more therapy options for Sugar House, Salt Lake City

Existential Therapists
((https://www.psychologytoday.com/us/therapy-types/existential-therapy((Existential therapy)) is based on the philosophical belief that human beings are alone in the world, and that this aloneness can only be overcome by creating one's own meaning, and exercising one's freedom to choose. The existential therapist encourages clients to face life's anxieties head on and to start making their own decisions.

If you're looking for Existential therapy in Sugar House, Salt Lake City or for a Sugar House, Salt Lake City Existential therapist these professionals provide existential therapy, existential psychotherapy, existential group therapy and existential family therapy. They include Existential therapists, Existential psychologists, Existential psychotherapists and Existential counselors.