Therapists in The Woodlands, TX

Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!

Final exams and the end of the school are rapidly approaching. Your teenager is stressed, depressed, or a combination of both. They don't seem to be able to maintain focus , lack motivation and are under-performing in school. They might have suicidal thoughts, be self-harming, or have turned to alcohol or drugs to cope. You are worried about their future, but don't know where to turn. I can help. Most of my clients are middle and high school students. I speak TikTok and Instagram. I have tattoos, wear Vans, listen to alternative music, and love a good meme. In short, I connect very well with teens and their parents.

Therapy is often sought when there is a discrepancy between where you see yourself currently in life and where you would like to be. I will work collaboratively with you to develop a unique treatment plan that will help close this gap and create balance and wellness in your life. I strive to provide a safe and supportive environment in which clients can explore challenges and struggles and begin to make positive changes. A strong therapeutic relationship, I believe, helps individuals recognize the unique strengths they possess and take an active role in the transformation process.

Treatment for ADULTS and TEENS struggling with some of the effects of TRAUMA like RELATIONSHIP DIFFICULTIES, DEPRESSION, ANXIETY, ANGER MANAGEMENT, and ADDICTION. Ultimately, people come to me in pain or they bring someone to me in pain. Understanding that your pain, your reactions, and your responses to it make sense is a key to finding relief from suffering. If you or someone you love received something unexpected from their life experience and struggle with a "I don't even know where to start." or a "what now?", I am here for you.

It is my belief that people experience both highs and lows in life. I believe that each person has the ability to become aware and capable of making informed decisions and live a meaningful life. By bringing about a level of awareness each individual can learn to self regulate and be prosperous in life. It is through my experience as a counselor in multiple settings that I have developed this belief. I am passionate about working with individuals from all walks of life that could be struggling with depression, anxiety, or difficulty with interpersonal relationships.

At Heart of Mind Therapy, we specialize in unraveling the intricacies of your emotional world, offering a sanctuary for healing, growth, and renewal, struggles with anxiety, relationship challenges, or the weight of life’s uncertainties. We’re here to guide you. Our therapists, led by the empathetic Kietha Adams, specialize in connecting with the core of your emotions. We’re not just here to listen; we’re here to understand, validate, and navigate the complexities of your feelings. Whether romantic, familial, or platonic, our therapists are skilled in fostering understanding and communication.

Danielle "Dani" Ellis is a counselor, coach, and psychotherapist who helps people having difficulty coping with emotional or behavioral problems that are affecting their happiness and peace of mind. She assists her clients by focusing on resilience, empowerment, assertiveness, and positive actionable change. Treatment is based on a wellness perspective where clients are understood, accepted, and encouraged to focus on their individual uniqueness and strengths rather than identifying with an illness or diagnosis. She helps clients heal from trauma, confront unhealthy habits, develop insight and awareness, and learn new ways to cope.

Working through difficult emotions is a key factor in you living your best life, but sometimes fear and anxiety keeps us from accessing and processing these feelings. I can teach you not only to challenge uncomfortable emotions but to work through those deeper feelings that may get in the way of your success. I have a transtheoretical orientation and have found components of cognitive behavioral therapy, dialectical behavior therapy, and strengths recognition instrumental in treating my clients’ needs.

With offices in The Woodlands and Houston, I offer the entire gamut of psychological services to individuals of all ages.

I am a Licensed Professional Counselor in Licensed Chemical Dependency Counselor and a Certified School Counselor with more than ten years of experience as a Behavioral Health Professional. Over the years I have worked with clients with a wide range of concerns including depression, anxiety, struggles in relationships, family conflict, emotional/physical/sexual trauma and substance abuse. My counseling approach is warm and nonjudgmental which provides a safe place for my clients.

I'm ready to offer a warm and accepting environment where you feel comfortable. My passion is to connect with others and genuinely "see" them for who they are and meet them where they are in life. If you are struggling with the relationships in your life, such as your spouse, parents, children, in-laws, siblings, or friendships, we can work together toward more safety, boundaries, reconnection or better communication in these relationships.

I am a counselor and co-owner of Third Coast Counseling and Wellness. My masters degree is in Clinical Psychology and I have been working in the behavioral health field for over 10 years. I have worked in both private practice and public mental health services. I treat patients with and without health insurance using evidenced-based practices and down-to-earth sessions.

Here at our center, the goal is to provide holistic mental-health therapy services. We practice empirically-based methods for our patients with a focus on affect, behavioral, and cognitive processes. As a team, we design your treatment plan with the patient's goals in mind. Our optimal goal is for patients to establish the areas they wish to change, experience the therapeutic process in diversified ways, and be afforded the support needed to accomplish their goals in therapy. In general, we look for evidence of change through obtaining both informal and formal feedback.

Dr. Wines fundamentally believes people have the capacity to resolve their own problems with awareness and a willingness to change. Her assistance may unlock these abilities, while monitoring and evaluating the process. In relationships, the answers to questions are found by looking at trends and outcomes, along with self-acceptance and a commitment to authentic living. Having a well-balanced life means nurturing oneself and recognizing our existence is made more meaningful when we serve others! Ultimately, true evaluation of the past and present experiences can affect our interpretation of such, which affects how we feel and behave!

Before you read on, take a moment to breathe. Inhale slowly, breathing in through your nose, filling your chest with air. Notice your chest rise, expanding until it feels tight. Now hold that breath; hold it for just a few beats… And release. Release all that air in one long slow breath out through your mouth. Notice your shoulders droop and your mind clear, ever so slightly. This might the first full breath you’ve taken in a long time. And it’s no wonder why: life can overwhelm us with so much worry, anger, doubt, shame, and sadness that we feel breathless.

My name is Iesha Anderson. I was born and raised in Houston, TX and graduated from Prairie View A&M University. I also attended Texas Southern University with a Bachelors in Psychology. Academics were a very important part of my life. I realized at an early age that education was vital to my future success in life and the life of others. I have always had a passion for counseling and helping since the first day I sat in my psychology course during my journey in undergraduate school. My experience in Real Estate, taxes, customer service, and mental health has equipped me with the ability to relate and understand where others are coming from. I have always had a passion for special populations and was blessed to find a career that combined my love for both, families and individuals.

At Village Wellness, we offer individual counseling to help you learn how to navigate life's challenges in healthy ways. Our areas of expertise include life transitions, managing work stress, grief, trauma and chronic illness. We also offer couples and family therapy. We know healthy relationships involve being intentional and taking initiative in order for them to thrive. Other areas of expertise include working with couples or families focusing on communication skills, parenting, blending families and more. Individuals who may desire to learn new skills to cope with life transitions, anxiety, depression, self-esteem are welcome.

I focus in trauma, grief, life transitions, social/emotional challenges, women's issues, faith-based counseling, and play therapy for children. My main focus is helping clients take charge of their lives and find healing through compassionate empathy, grace, and encouragement in the therapeutic process and relationship, and find tangible tools that best work for their lives and situation. If you are struggling with perfectionism, trauma, childhood wounds, or relational concerns I would love to meet with you. I love working with grief and trauma concerns in children, and am a Certified Trauma Professional

You're busy and anxious. The relationships in your life feel tense. Your child's behavior is concerning you, and your relationship with your partner feels nonexistent. You are so busy balancing everything you don't feel like yourself anymore. You feel like you've tried everything to get the spark back, but the harder you try the more tension builds between your child, partner, and self. You're not sure if you can fulfill all your roles anymore. It feels hard.