Therapists in Arlington, TX

Currently booking new patients. Sometimes you need someone to help you through the pain of life or the frustration of a relationship. You might be struggling to figure out what to do, or maybe you cannot seem to find a way to do what you know you need to do. It's hard for all of us, at times, to move forward or to heal our relationships with our family, spouse, children or ourselves. Call to chat or email me to decide if you would like to work together. I will be happy to help in any way I can.

As a Professional Counselor I seek to guide those in need of assistance through issues such as depression, coping with anxiety, blended family issues, relationship troubles, boundary training, grief, and abuse. When working with children, play therapy and directive approaches are used depending on the client and family goals. Please call to discuss if counseling would be a good option for you to improve your relationships with yourself and others!

The Telos Project is a non profit public benefit corporation whose ongoing aim is removing barriers to therapeutic, mental health and community services in the state of Texas. Our ultimate objective is to reduce individual psychological turmoil and empower the communities we serve. We serve clients of any age, gender, or orientation on all aspects of daily life and functioning.

Counseling is recommended for those that may be currently experiencing some type of unwanted or unmanageable emotional or "thinking" difficulty that requires the assistance of a trained mental health professional. Seeking counseling should never carry a negative stigma or feelings of shame. Counseling is a therapeutic process for individuals that may have diagnosed or undiagnosed mental health issues such as depression, anxiety, bi-polar disorder, obsessive compulsive disorder, or difficulty in building and maintaining heathy relationships. Coaching is recommended for those that are looking for less intensive guidance in assisting them to enhance their own personal performance.

I am a Licensed Professional Counseling Associate under the supervision of Dr. Richard Bishop, LMFT-S, LPC-S. I have worked with children, adolescents, individuals, and couples using a “here and now” approach. I conduct therapy around this truth. The past has already happened and I cannot change it other than to reflect on it in order to bring change through awareness. The future has not happened yet and I have limited control. What I can control are the choices I make currently that can lead to the desired outcome. By focusing on the “here and now” we create awareness, taking control of our own life. Teamwork leads to desired goals

There are many reasons someone may be seeking counseling whether it be for the first time, or deciding to restart therapy. You may not be feeling like your usual self lately; lacking motivation, having trouble making decisions, sleeping too much or having trouble falling asleep, or feeling “stuck” in life. Do you just feel "off?" Parents of teens, are you feeling like things are out of control? Maybe your teen is participating in risky behaviors isolating themselves, struggling academically, constantly fighting with you, & won’t open up about anything. You’re worried about the changes you see & feel it’s time to seek outside help.

I am passionate, motivated, and interested in happy others. I am ex-military, an ex-dual military, and a dependent wife with children. I have experience with helping with military issues, depression, parenting issues, marriage counseling, individual sessions, anxiety, grief, trauma, drug abuse, PTSD, bipolar, borderline personality, and other mental health disorders. I am doing Zoom and telecounseling at the time. This means I can serve all of Texas via telecounseling not just Mansfield. https://www.amazon.com/s?k=barbara+smith-Jordan&crid=YTT9FORJBQRC&sprefix=barbara+smith-jordan%2Caps%2C306&ref=nb_sb_noss

Jerred P. White MA, LCDC, LPC. I earned my graduate degree from Amberton University with a major in Masters of Arts in Professional Counseling and Bachelors degree in Science of Business and Human Development. I attended the Institute of Chemical Dependency school and completed over 4000 hours of chemical dependency counseling in residential and outpatient treatment facilities in efforts to become a fully licensed LCDC. I have over 10 years of working with families, individuals adults and children.

People experience events & find meaning uniquely, shaping how we view the world. You are the expert in you. Our role is to work with & support you, collaborating as partners to discover what will help you feel healthy, whole, and hopeful. Bring anything to our conversation- shed any shame! We value your voice & feedback, and will work to create a safe, trusting, therapeutic relationship. Whether you just want some "me time" conversation, to maintain healthy relationships, are really struggling, considering meds, or are unsure, we're here to be an empathetic listener & non-judgmental support. All clients are welcomed & affirmed!