Existential Therapists in Upper Darby, PA

Therapy creates a space in which you can openly explore your thoughts and feelings, try out new ideas, and make sense of past and present within a safe and supportive relationship. I see it as a source of understanding and empowerment - it allows us to better know ourselves and also to be ourselves in the world more fully and freely. I treat a variety of issues, including depression, anxiety, existential concerns, complex trauma, relationship difficulties, issues related to gender and sexuality, life transitions, and challenges that arise in academia. I welcome starting from either more immediate or long-term concerns.

I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with themselves and others. I enjoy working with individuals, families, and groups, and I take an existential approach to dealing with anxiety, depression, and trauma-related disorders. As a counselor, I believe in the intrinsic worth of each human being and I would like to offer my assistance and support in helping to empower you to achieve your highest self. (As of today 4/24/24 I have openings in my schedule as soon as Friday 4/26/24). Become ALIVE groups (ages14-17) starting soon.

I am a psychologist and yoga instructor. I work with the full range of mental health concerns through outpatient therapy with adults, children, and adolescents, as well as families, couples, and groups. I have strong interests in the connection between mind-body-spirit, in the promotion of well-being, in stress-related concerns, and in complementary approaches to healing. I welcome clients interested in integrating psychotherapy with yoga and meditation practices. I also have particular interest in depression, anxiety, GLBTQ* concerns, sexual orientation, concerns relating to eating, weight, and body image, concerns related to medical and physical difficulties, etc.

As a compassionate and dedicated Masters level, Pre-Licensed Professional Counselor, I am committed to providing a safe and supportive environment for individuals seeking guidance and healing. With a Certification and Master's degree in School Psychology and 20 years of experience in the field, I offer evidence-based therapeutic interventions tailored to each client's unique needs.

“Life is Difficult”. One of my favorite opening sentences from M. Scott Peck’s book, The Road Less Traveled. But…it does not always have to be. I applaud and welcome anyone seeking help with therapy and embrace the opportunity in getting to know, witness, and work with you as we join in this process and journey together. I am honored to work with clients who are willing to challenge life's situations to find that road less traveled. I have worked extensively with addiction(s), dual diagnosis, trauma, anxiety, stress, depression, grief and loss, women's issues, relationships, codependency, parenting, and life changes.

Feeling overwhelmed despite your best efforts? Are you questioning your path or purpose or experiencing self- doubt? Clients come to see me for a variety of reasons including navigating a difficult life transition, recovering from a painful heartbreak, loss or trauma, parenting support or simply longing for more self awareness and to improve their relationships or marriages. I enjoy working with motivated clients to identify obstacles and barriers that hinder their personal growth. It's hard to see possibilities when you are overwhelmed. That's where I come in. Call me and let's discuss what success looks like for you.

Psychology for YOU. If you are experiencing a problem or something troubles you in your mind, this is the moment to address it. The opportunity for you to express yourself and receive professional attention is in your hands now. If we work together we can reach your goals. “Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.” ― Roy T. Bennett

Hi! I'm a seasoned Licensed Psychologist with over 20 years of experience in counseling, therapy, executive & life coaching. I've worked with clients with many backgrounds and experiences. I enjoy supporting successful, stressed, anxious adults across their home, work and social worlds. Stress & Anxiety, Career Concerns, Life Transitions & Relationship Issues are but a few of the concerns I would love to help with!

We are a friendly and professional mental health practice that has been providing outstanding and affordable therapy for adults, couples, families, teens, and children since 1985. With seven locations in Havertown, King of Prussia, North Wales, Philadelphia, Sinking Spring, Springfield, and West Chester as well as flexible scheduling options, we are able to offer appointments during the daytime, evening and weekends for your convenience. Additionally, we offer psychiatric services and medication management for all ages.

Using eclectic therapy techniques from Jungian perspective, I am the President and CEO of a collegial group practice, including psychologists and life coaches. We specialize in healing patterns of trauma and hurt relationships in couples, the workplace, family issues or personal issues within the self.

Are you feeling stuck and in need of a change? Are you struggling with an underlying worry? Do you find yourself with little motivation to form and maintain relationships with friends and family? There may be something else, perhaps that is difficult to put into words. Sometimes, when it comes to dealing with personal and relational difficulties, we struggle with how to cope, who to talk to and what to say.

Life is full of seasons. Joy and sorrow, success and failure, pleasure and pain. These are the seasons of the human experience. And although we can’t always control our circumstances, we can choose to step back, take a breath and look at our situations under a new light. I provide the safe and supportive space for you to do just that. I work with adults and adolescents who want to reconnect with their inner wisdom and resiliency, and break free from daily suffering. Our therapy sessions will help you to understand and make meaning of your past experiences and present day struggles, so that you can turn them into strengths.

I believe that we have all had experiences that shape our sense of the world and impact our relationships with others. My approach to therapy involves exploring how past experiences impact the present and helping my clients use those insights to make active and healthy changes around their sense of self and in their relationships.

I have been helping individuals reach their personal goals through counseling for over 25 years. I base my work on the belief that every human being has the ability to face challenges and emerge from them with greater strength, to create and sustain meaningful relationships, and to craft a unique life, one that is meaningful, satisfying, and consistent with personal values. I provide support for individuals to recognize and fully experience their own painful issues, then help them build the strength and strategies necessary to confront those issues directly and create solutions to effect lasting change.

It’s not easy to face the problems alone. Struggling with depression, anxiety, stress, relationship and family issues, parenting, or major life changes can be challenging. When you experience any of those problems, you might need someone who would understand you, meet you where you are, offer support, unconditional acceptance, empathy, someone who would help you to learn skills to manage the life challenges more effectively. I am confident that because of my professional experience in therapy I am the person who can help you to start the healing process now.

I typically work with those who have been struggling with any kind of grief or who have suffered a trauma, significant loss, or life change. I pride myself in being able to calmly enter a chaotic situation and diligently work to restore a sense of peace and balance. I know that we all grieve and process emotions in our own unique way no matter what the catalyst, so I am always mindful to take things one step at a time and go at a pace that feels best for you. I am open to adjusting my craft to best fit your needs, in the moment.

For the past 14+ years I’ve worked directly with families, couples, adults, young adults and adolescent populations in inpatient, collegiate, and outpatient environments, with clinical and/or leadership experience gained at facilities including Devereux, Remuda Ranch, the Meadows, Grand Canyon University, the Mayo Clinic College of Medicine and Science, and Doorways Adolescent Clinic before moving exclusively to telehealth-only private practice. Currently I treat 18+ adults residing in Arizona or Pennsylvania.

**My caseload is currently full** As a senior clinician, I am dedicated to helping you through a gentle and caring approach. I treat depression, anxiety, and other conditions which may arise from job, relationship, family, or loss of a loved one. If you are suffering more acutely, say with panic or trauma, I rely on my specialty Internal Family Systems, which provides blessed relief. Trauma can result from even a car accident or a hospital procedure. Trauma can cause eating disorders, drug addiction, gambling, OCD, panic, and more. Even failed relationships can be a result of trauma. All these can be treated successfully.