Therapists in Midtown, New York, NY

Photo of Remington Anthony Mitchael Yhap, Pre-Licensed Professional in Midtown, New York, NY
Remington Anthony Mitchael Yhap
Pre-Licensed Professional, BS, BA, MSW
Verified Verified
1 Endorsed
Midtown, New York, NY 10020
Integrating humanistic, existential, and relational methods with mindfulness, DBT, and CBT, I unearth the roots of challenges through psychodynamic exploration.
I am a proud cisgender gay man from Suriname with Guyanese heritage, enriched by a cultural tapestry woven with Caribbean, West Indies, and South American norms. Rooted in objectivity and nonjudgmentalism, my therapeutic approach seeks equilibrium for meaningful connections with clients. At the heart of my practice is active listening through an integrative lens, providing a space for clients to explore, heal, and grow openly. I am dedicated to co-creating a safe, nurturing environment that allows clients to develop authentically, free from fear or shame. Your healing journey deserves a comprehensive, personalized approach.
Integrating humanistic, existential, and relational methods with mindfulness, DBT, and CBT, I unearth the roots of challenges through psychodynamic exploration.
I am a proud cisgender gay man from Suriname with Guyanese heritage, enriched by a cultural tapestry woven with Caribbean, West Indies, and South American norms. Rooted in objectivity and nonjudgmentalism, my therapeutic approach seeks equilibrium for meaningful connections with clients. At the heart of my practice is active listening through an integrative lens, providing a space for clients to explore, heal, and grow openly. I am dedicated to co-creating a safe, nurturing environment that allows clients to develop authentically, free from fear or shame. Your healing journey deserves a comprehensive, personalized approach.
(332) 455-1589 View (332) 455-1589
Photo of Liberation Psychotherapy, Clinical Social Work/Therapist in Midtown, New York, NY
Liberation Psychotherapy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Midtown, New York, NY 10020
With an integrative approach, our therapists collaborate with clients on which treatment modalities may benefit them and can include: affirmative, bibliotherapy, client-centered, cognitive behavior, creative arts, dialectical behavior therapy, existential, holistic, narrative, psychodynamic, sexology, spiritual, and trauma.
Liberation Psychotherapy is a private LGBTQ-centered group therapy practice. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model.
With an integrative approach, our therapists collaborate with clients on which treatment modalities may benefit them and can include: affirmative, bibliotherapy, client-centered, cognitive behavior, creative arts, dialectical behavior therapy, existential, holistic, narrative, psychodynamic, sexology, spiritual, and trauma.
Liberation Psychotherapy is a private LGBTQ-centered group therapy practice. Our foundational philosophy is based on the meaningful engagement between the therapist and client and achieved using Carl Rogers’ client-centered techniques of active-listening, empathy, and unconditional positive regard. Liberation Psychotherapy’s primary mission is to help clients explore their experiences thereby clients can heal and grow and embrace their strengths and resiliencies. To honor and respect the uniqueness of our clients, we subscribe broadly to a liberation and integrative model.
(212) 710-2618 View (212) 710-2618
Photo of Yi Wang, Counselor in Midtown, New York, NY
Yi Wang
Counselor, LMHC, MEd, LPC
Verified Verified
Midtown, New York, NY 10017  (Online Only)
My individual work combines other attachment-based, affect-focused, body-mind awareness approaches including Accelerated Experiential Dynamic Psychotherapy, Gestalt Therapy, Internal Family System and Existential Psychotherapy.
If we think alike, we would agree that a good life is a life in which we are able to work, to love, and to play. However, in reality, many situations become barriers and prevent us from enjoying life. At times, we might even feel we can't breathe. As a devoted therapist, I will work together with you to remove these barriers -- whatever the cause might be: career stress, rocky relationships, identity confusion, past trauma... You need not face your problems alone. Over years, I have witnessed changes happening, wounds healed, trust rebuilt, and fear given way to courage.
My individual work combines other attachment-based, affect-focused, body-mind awareness approaches including Accelerated Experiential Dynamic Psychotherapy, Gestalt Therapy, Internal Family System and Existential Psychotherapy.
If we think alike, we would agree that a good life is a life in which we are able to work, to love, and to play. However, in reality, many situations become barriers and prevent us from enjoying life. At times, we might even feel we can't breathe. As a devoted therapist, I will work together with you to remove these barriers -- whatever the cause might be: career stress, rocky relationships, identity confusion, past trauma... You need not face your problems alone. Over years, I have witnessed changes happening, wounds healed, trust rebuilt, and fear given way to courage.
(917) 746-5087 View (917) 746-5087
Photo of Elena Wu in Midtown, New York, NY
Elena Wu
MA, MHC-LP
Verified Verified
Midtown, New York, NY 10036  (Online Only)
Waitlist for new clients
As an Asian, Latinx, and American female-identifying psychotherapist, my therapeutic approach centers around being representative, understanding, and sensitive. I tailor my holistic integrative process to my client's unique backgrounds and specialize in helping individuals with anxiety, perfectionism, depression, identity, and trauma. I am here to support, empower, uplift, and equip my clients to help them positively impact their environment, create their own opportunities, and foster inner strength through personal growth while helping them navigate through life's uncertainties and challenges they may be currently encountering
As an Asian, Latinx, and American female-identifying psychotherapist, my therapeutic approach centers around being representative, understanding, and sensitive. I tailor my holistic integrative process to my client's unique backgrounds and specialize in helping individuals with anxiety, perfectionism, depression, identity, and trauma. I am here to support, empower, uplift, and equip my clients to help them positively impact their environment, create their own opportunities, and foster inner strength through personal growth while helping them navigate through life's uncertainties and challenges they may be currently encountering
(646) 663-5722 x726 View (646) 663-5722 x726
Photo of Conchita Campos, Pre-Licensed Professional in Midtown, New York, NY
Conchita Campos
Pre-Licensed Professional, MSEd, MHC-LP, MPA
Verified Verified
1 Endorsed
Midtown, New York, NY 10170
If you find yourself struggling to navigate life in what feels like a messy, complicated, relentless world, reaching out for help can feel overwhelming. I strive to create a space where you can fully explore and process your thoughts, feelings and experiences, without judgement. I believe that therapy looks different for everyone, and it can even vary session to session. Most importantly, it is a collaborative process that works best when you feel truly seen and heard.
If you find yourself struggling to navigate life in what feels like a messy, complicated, relentless world, reaching out for help can feel overwhelming. I strive to create a space where you can fully explore and process your thoughts, feelings and experiences, without judgement. I believe that therapy looks different for everyone, and it can even vary session to session. Most importantly, it is a collaborative process that works best when you feel truly seen and heard.
(929) 416-2139 View (929) 416-2139
Photo of Jenny Lee, Art Therapist in Midtown, New York, NY
Jenny Lee
Art Therapist, LCAT, ATR-BC
Verified Verified
Midtown, New York, NY 10019  (Online Only)
As a therapist, Jenny Jinhee Lee aids individuals in achieving life goals and overcoming life difficulties by allowing them to creatively express themselves through art. Like her form of therapy, Jenny’s work is about the processing energy and how it can creatively be reflected onto the world in a positive way. She believes in a client-focused practice and guides clients towards a goal-oriented treatment.
As a therapist, Jenny Jinhee Lee aids individuals in achieving life goals and overcoming life difficulties by allowing them to creatively express themselves through art. Like her form of therapy, Jenny’s work is about the processing energy and how it can creatively be reflected onto the world in a positive way. She believes in a client-focused practice and guides clients towards a goal-oriented treatment.
(929) 335-9685 View (929) 335-9685
Photo of Andrew Triska, MSW, LCSW, Clinical Social Work/Therapist in Midtown, New York, NY
Andrew Triska, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Midtown, New York, NY 10017
Have you struggled to find a therapist who affirms your identity, respects your history, -and- challenges you to face your fears? Whether you’re coping with anxiety or OCD, exploring your gender, or looking to strengthen your relationships, you deserve specialized care with an experienced, queer- and trans-identified, trauma-informed psychotherapist. My practice focuses on anxiety and related disorders, including obsessive-compulsive disorder (OCD) and hoarding, especially in queer/trans clients and people who have experienced family estrangement.
Have you struggled to find a therapist who affirms your identity, respects your history, -and- challenges you to face your fears? Whether you’re coping with anxiety or OCD, exploring your gender, or looking to strengthen your relationships, you deserve specialized care with an experienced, queer- and trans-identified, trauma-informed psychotherapist. My practice focuses on anxiety and related disorders, including obsessive-compulsive disorder (OCD) and hoarding, especially in queer/trans clients and people who have experienced family estrangement.
(646) 787-0950 View (646) 787-0950
Photo of Mbayame (Salima) Ndoye, Marriage & Family Therapist in Midtown, New York, NY
Mbayame (Salima) Ndoye
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Midtown, New York, NY 10022
Is anxiety, depression, or anger holding you from enjoying your life? Are having a hard time finding motivation after a breakup or losing a loved one? Are you struggling with your relationships/setting boundaries, or feelings of guilt. As a psychotherapist my work is driven by the deeply held belief that people get better. Every person has the ability to heal, make connections, and deserves healthy relationships. I can guide you through life's challenges with compassion and respect. My style is interactive/engaging and I work collaboratively with you to promote the growth and change you desire.
Is anxiety, depression, or anger holding you from enjoying your life? Are having a hard time finding motivation after a breakup or losing a loved one? Are you struggling with your relationships/setting boundaries, or feelings of guilt. As a psychotherapist my work is driven by the deeply held belief that people get better. Every person has the ability to heal, make connections, and deserves healthy relationships. I can guide you through life's challenges with compassion and respect. My style is interactive/engaging and I work collaboratively with you to promote the growth and change you desire.
(646) 863-5583 View (646) 863-5583
Photo of Arielle Yiwen Yang in Midtown, New York, NY
Arielle Yiwen Yang
MHC-LP, EdM, MA
Verified Verified
Midtown, New York, NY 10019  (Online Only)
I am a bilingual limited permit Mental Health Counselor who strives to provide a safe and collaborative space for individuals to feel accepted, heard, and validated. Having earned my dual degree in Mental Health Counseling and Psychological Counseling at Columbia University, I am committed to helping people of marginalized communities including racial minorities, immigrants, and LGBT-identifying individuals through their personal journeys. My passion lies in helping individuals address issues of self-acceptance, interpersonal relationships, and societal pressures.
I am a bilingual limited permit Mental Health Counselor who strives to provide a safe and collaborative space for individuals to feel accepted, heard, and validated. Having earned my dual degree in Mental Health Counseling and Psychological Counseling at Columbia University, I am committed to helping people of marginalized communities including racial minorities, immigrants, and LGBT-identifying individuals through their personal journeys. My passion lies in helping individuals address issues of self-acceptance, interpersonal relationships, and societal pressures.
(347) 418-0178 View (347) 418-0178
Photo of Dr. Robin Li, Psychologist in Midtown, New York, NY
Dr. Robin Li
Psychologist, PhD
Verified Verified
Midtown, New York, NY 10002
If you've ever felt held back from your true potential, or if you notice you’re falling into the same frustrating rut in your personal and/or work relationships, I can help you to make sense of this. If you often feel “alone” even while in a group, or as if you wear a mask that hides your genuine self - I can help. My psychodynamic approach to change is based upon understanding your sometimes subtle, unconscious patterns that keep you stuck. Therapy with me can help clear a path towards necessary healing & growth. Over time you will find confidence & the ability to achieve your goals.
If you've ever felt held back from your true potential, or if you notice you’re falling into the same frustrating rut in your personal and/or work relationships, I can help you to make sense of this. If you often feel “alone” even while in a group, or as if you wear a mask that hides your genuine self - I can help. My psychodynamic approach to change is based upon understanding your sometimes subtle, unconscious patterns that keep you stuck. Therapy with me can help clear a path towards necessary healing & growth. Over time you will find confidence & the ability to achieve your goals.
(609) 614-3133 View (609) 614-3133
Photo of Dr. Nicole Benedicto Elden, Psychologist in Midtown, New York, NY
Dr. Nicole Benedicto Elden
Psychologist, PsyD
Verified Verified
Midtown, New York, NY 10019
I applaud you on taking this important step in caring for yourself! Seeking help is not easy and requires hope and courage. As a psychologist for the past 17+ years, I have been privileged to share in the journey of many adults and couples as they navigate their emotions, identities and relationships. I am also a 1.5 generation immigrant (Filipina) and parent, interracially married, and comfortable with complexity and nuance. I know you are more than your roles, relationships and jobs. Together we will explore how to identify what may be getting in the way of you living a life of truth and authenticity based on your core values.
I applaud you on taking this important step in caring for yourself! Seeking help is not easy and requires hope and courage. As a psychologist for the past 17+ years, I have been privileged to share in the journey of many adults and couples as they navigate their emotions, identities and relationships. I am also a 1.5 generation immigrant (Filipina) and parent, interracially married, and comfortable with complexity and nuance. I know you are more than your roles, relationships and jobs. Together we will explore how to identify what may be getting in the way of you living a life of truth and authenticity based on your core values.
(929) 456-5696 View (929) 456-5696
Photo of Ivy Zhang, Clinical Social Work/Therapist in Midtown, New York, NY
Ivy Zhang
Clinical Social Work/Therapist, LMSW
Verified Verified
Midtown, New York, NY 10020
It can be challenging to process all sorts of mixed emotions, as they wear you down in your personal and professional life. You may even begin to have self-doubts, struggling to move forward with your goals. The process of navigating these challenges on your own can be confusing, drowning, and overwhelming. I will work with you to build a collective space where we explore your concerns together, understand your emotions, and help you reestablish meaningful connections with others . I see therapy as interactions where you will be empowered to confront reality and appreciate yourself as a whole.
It can be challenging to process all sorts of mixed emotions, as they wear you down in your personal and professional life. You may even begin to have self-doubts, struggling to move forward with your goals. The process of navigating these challenges on your own can be confusing, drowning, and overwhelming. I will work with you to build a collective space where we explore your concerns together, understand your emotions, and help you reestablish meaningful connections with others . I see therapy as interactions where you will be empowered to confront reality and appreciate yourself as a whole.
(844) 966-3616 View (844) 966-3616
Photo of Manqing Eve He, Counselor in Midtown, New York, NY
Manqing Eve He
Counselor, LMHC, MS
Verified Verified
Midtown, New York, NY 10019  (Online Only)
My name is Manqing 'Eve' He, a multilingual counselor who grew up in China, lived shortly in Malaysia and now staying in New York City. Clinically, I have over 6 years of experiences in psychological assessment and psychotherapy, especially with sexual violence, complex trauma, anxiety, relationship issues, self-esteem, and self-identity issues. As a counselor who have immersed herself in both the eastern culture and the western world, my practice focuses on adapting different school of therapy approaches with an emphasis on understanding each individual's complexity in the context of culture, identities, race, and communities.
My name is Manqing 'Eve' He, a multilingual counselor who grew up in China, lived shortly in Malaysia and now staying in New York City. Clinically, I have over 6 years of experiences in psychological assessment and psychotherapy, especially with sexual violence, complex trauma, anxiety, relationship issues, self-esteem, and self-identity issues. As a counselor who have immersed herself in both the eastern culture and the western world, my practice focuses on adapting different school of therapy approaches with an emphasis on understanding each individual's complexity in the context of culture, identities, race, and communities.
(929) 357-1733 View (929) 357-1733
Photo of Stephen Kochenash in Midtown, New York, NY
Stephen Kochenash
LMHC-LP, MA, MEd
Verified Verified
2 Endorsed
Midtown, New York, NY 10020
Do you struggle navigating life? Do you wish you could increase your understanding and skills to make life less challenging? The good news is therapy can help you gain control over your life and pursue your dreams. Life is beautiful, but there are many tools that we as humans need to reach our full potential. Low confidence, readiness to change, trouble communicating, and lack of social support are just some barriers that can prevent you from getting “unstuck.” As a member of the Queer community, I empathize with these experiences and I have done intensive work personally and professionally that has changed my life for the better.
Do you struggle navigating life? Do you wish you could increase your understanding and skills to make life less challenging? The good news is therapy can help you gain control over your life and pursue your dreams. Life is beautiful, but there are many tools that we as humans need to reach our full potential. Low confidence, readiness to change, trouble communicating, and lack of social support are just some barriers that can prevent you from getting “unstuck.” As a member of the Queer community, I empathize with these experiences and I have done intensive work personally and professionally that has changed my life for the better.
(646) 961-4615 x414 View (646) 961-4615 x414
Photo of Greg Lowder, Psychologist in Midtown, New York, NY
Greg Lowder
Psychologist, PhD
Verified Verified
Midtown, New York, NY 10009  (Online Only)
When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 30 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 30 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
(929) 556-4011 View (929) 556-4011
Photo of Deborah Rubin, Clinical Social Work/Therapist in Midtown, New York, NY
Deborah Rubin
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Midtown, New York, NY 10019
You know yourself better than anyone else: your struggles, dreams, desires, goals, feelings, relationships. As a therapist, I help people understand their experiences in a safe and empathic space that promotes growth, healing, and the creative exploration of all areas of life. If you are feeling overwhelmed, lost, sad or anxious, talking together with a professional does help. Are you in an unfulfilling relationship where you feel misunderstood, criticized, estranged or abused? Or maybe you have doubts or worries about yourself as a person, feel like you're not a good enough son or daughter, partner or parent.
You know yourself better than anyone else: your struggles, dreams, desires, goals, feelings, relationships. As a therapist, I help people understand their experiences in a safe and empathic space that promotes growth, healing, and the creative exploration of all areas of life. If you are feeling overwhelmed, lost, sad or anxious, talking together with a professional does help. Are you in an unfulfilling relationship where you feel misunderstood, criticized, estranged or abused? Or maybe you have doubts or worries about yourself as a person, feel like you're not a good enough son or daughter, partner or parent.
(646) 663-4170 View (646) 663-4170
Photo of Margaret Freedman, Clinical Social Work/Therapist in Midtown, New York, NY
Margaret Freedman
Clinical Social Work/Therapist, LCSW
Verified Verified
Midtown, New York, NY 10019
Trying to navigate life and relationships during and after a pandemic has not only affected our daily routine, we may also find ourselves confronting frustration, anxiety and depression. We may feel out of control. My clients and I create a trusting and supportive environment. As we explore your individual stories, we find a path to reframe goals and challenges as we create a new normal.
Trying to navigate life and relationships during and after a pandemic has not only affected our daily routine, we may also find ourselves confronting frustration, anxiety and depression. We may feel out of control. My clients and I create a trusting and supportive environment. As we explore your individual stories, we find a path to reframe goals and challenges as we create a new normal.
(646) 362-9379 View (646) 362-9379
Photo of Family Addiction Specialist, Counselor in Midtown, New York, NY
Family Addiction Specialist
Counselor, LMHC, CASAC
Verified Verified
Midtown, New York, NY 10022
Family Addiction Specialist is a boutique concierge practice in New York, NY (with offices in Midtown Manhattan or Brooklyn Heights, as well as an undisclosed office in the Upper East Side to ensure the highest level of privacy) where high-net-worth clients and their families struggling with substance use disorders, behavioral addictions, depression, anxiety, insomnia, complex family dynamics and conflicts, and other emotional and life issues receive impeccable support and guidance. In addition to talk therapy, the firm also utilizes coaching, hypnotherapy and Neurolinguistic Programing when deemed to be appropriate and beneficial.
Family Addiction Specialist is a boutique concierge practice in New York, NY (with offices in Midtown Manhattan or Brooklyn Heights, as well as an undisclosed office in the Upper East Side to ensure the highest level of privacy) where high-net-worth clients and their families struggling with substance use disorders, behavioral addictions, depression, anxiety, insomnia, complex family dynamics and conflicts, and other emotional and life issues receive impeccable support and guidance. In addition to talk therapy, the firm also utilizes coaching, hypnotherapy and Neurolinguistic Programing when deemed to be appropriate and beneficial.
(347) 673-0642 View (347) 673-0642
Photo of Werner S. Achatz, Psychologist in Midtown, New York, NY
Werner S. Achatz
Psychologist, PhD
Verified Verified
2 Endorsed
Midtown, New York, NY 10019
I am a licensed Psychologist and Psychoanalyst in private practice in New York City, specializing in individual and couples therapy since 2002. I focus on helping you to improve and enhance self-understanding, to learn how to make better decisions, and to live a happier and more satisfying life, with stronger self-determination, autonomy, and a greater sense of freedom. I am also a Staff Member at at the Psychiatric Outpatient Clinic of New York Presbyterian Hospital, Columbia University Medical Center, where I specialize in the treatment of Personality Disorders, Depression, Anxiety, Dissociative Disorders, PTSD and Identity Issues.
I am a licensed Psychologist and Psychoanalyst in private practice in New York City, specializing in individual and couples therapy since 2002. I focus on helping you to improve and enhance self-understanding, to learn how to make better decisions, and to live a happier and more satisfying life, with stronger self-determination, autonomy, and a greater sense of freedom. I am also a Staff Member at at the Psychiatric Outpatient Clinic of New York Presbyterian Hospital, Columbia University Medical Center, where I specialize in the treatment of Personality Disorders, Depression, Anxiety, Dissociative Disorders, PTSD and Identity Issues.
(646) 392-7361 View (646) 392-7361
Photo of Amy Phillips, Mental Health Counselor in Midtown, New York, NY
Amy Phillips
Mental Health Counselor, EdD, LCPC , LMHC
Verified Verified
Midtown, New York, NY 10019  (Online Only)
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I am here to help you and to listen. We can work together to better understand the challenges in your life. Through talking, things will get better. Today, you are one step closer to a new you where you can feel empowered and go on that positive path to growth and well-being. As a therapist, my goal is to help you lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(301) 755-9469 View (301) 755-9469

See more therapy options for Midtown, New York

Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.