Existential Therapists in Springfield, NJ

Photo of Betty Jampel, Clinical Social Work/Therapist in Springfield, NJ
Betty Jampel
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, NJ 07081
Each of us must embark on a journey with grief and loss. Whether we have a terminal or life limiting diagnosis, have experienced trauma or struggle with the existential pain of human existence, we all must make peace with these challenging feelings. Many are struggling with the very real distress in today’s world, trying to make sense and move forward in their lives while basic human values are being questioned. How we live brings the utmost meaning to our lives. It enables us to turn pain into growth experiences. Addressing our sorrow and grief in new and non linear ways, creates opportunities for deep and sustainable healing.
Each of us must embark on a journey with grief and loss. Whether we have a terminal or life limiting diagnosis, have experienced trauma or struggle with the existential pain of human existence, we all must make peace with these challenging feelings. Many are struggling with the very real distress in today’s world, trying to make sense and move forward in their lives while basic human values are being questioned. How we live brings the utmost meaning to our lives. It enables us to turn pain into growth experiences. Addressing our sorrow and grief in new and non linear ways, creates opportunities for deep and sustainable healing.
(973) 798-9256 View (973) 798-9256
Photo of Robin S. Shimel, LCSW, Psychotherapy Svcs, LLC, Clinical Social Work/Therapist in Springfield, NJ
Robin S. Shimel, LCSW, Psychotherapy Svcs, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, NJ 07081
With over 30 years of clinical experience, my enthusiasm for my work has only grown. I view my role as a facilitator, helping people discover individual strengths while becoming accepting and respectful of vulnerabilities. Learning healthy ways to survive major life crises and/or chronic conditions is also a focus. I teach effective communication skills to increase understanding and respect for differences while enhancing growth in connection. If asked about my greatest asset as a therapist, it is my ability to "listen," and to provide a safe place for exploration and resolution.
With over 30 years of clinical experience, my enthusiasm for my work has only grown. I view my role as a facilitator, helping people discover individual strengths while becoming accepting and respectful of vulnerabilities. Learning healthy ways to survive major life crises and/or chronic conditions is also a focus. I teach effective communication skills to increase understanding and respect for differences while enhancing growth in connection. If asked about my greatest asset as a therapist, it is my ability to "listen," and to provide a safe place for exploration and resolution.
(973) 453-4637 View (973) 453-4637
Photo of Becky Diaz, Marriage & Family Therapist in Springfield, NJ
Becky Diaz
Marriage & Family Therapist, MA, LMFT
Verified Verified
Springfield, NJ 07081
I am available to come alongside my clients in their pain, challenges, and also successes. I provide a compassionate ear that understands the reality of the patterns that we can get caught in. I believe I can work with you towards growth, self-compassion, and empowerment. I recognize the challenges that come from living in a world that consistently pushes us to find our validation from the outside. Therefore I can help individuals, couples, and families to begin a journey of healing and repair that will benefit their relationships, past, present and future.
I am available to come alongside my clients in their pain, challenges, and also successes. I provide a compassionate ear that understands the reality of the patterns that we can get caught in. I believe I can work with you towards growth, self-compassion, and empowerment. I recognize the challenges that come from living in a world that consistently pushes us to find our validation from the outside. Therefore I can help individuals, couples, and families to begin a journey of healing and repair that will benefit their relationships, past, present and future.
(862) 263-9911 View (862) 263-9911
Photo of Danielle T Graddick, Psychologist in Springfield, NJ
Danielle T Graddick
Psychologist, PsyD
Verified Verified
Springfield, NJ 07081
My favorite author, Cleo Wade, once wrote, “There is no mountain that cannot be climbed and there are more pathways to the top than we could ever imagine.” At times, it can feel like the mountain(s) in front of us are insurmountable. These mountains could include grief reactions, trauma, relationship problems, newfound or old insecurities that won’t go away, job or financial insecurities, family difficulties, and many more. I believe that therapy exists to help you find alternative pathways to the top of the mountain you are facing.
My favorite author, Cleo Wade, once wrote, “There is no mountain that cannot be climbed and there are more pathways to the top than we could ever imagine.” At times, it can feel like the mountain(s) in front of us are insurmountable. These mountains could include grief reactions, trauma, relationship problems, newfound or old insecurities that won’t go away, job or financial insecurities, family difficulties, and many more. I believe that therapy exists to help you find alternative pathways to the top of the mountain you are facing.
(201) 508-9405 View (201) 508-9405
Photo of Iona Francis-Santa Cruz, Licensed Professional Counselor in Springfield, NJ
Iona Francis-Santa Cruz
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Springfield, NJ 07081
Welcome to therapy! My goal when entering a therapeutic relationship is to provide a safe, inclusive, and nonjudgmental space to tell your story. It takes courage to seek out a more fulfilling and happier life, and I am here to support and empower you in that journey. I use Cognitive Behavioral Therapy and Solution Focused Therapy techniques to help you improve your thoughts, emotions, and behaviors, and work on achieving your personal goals in a timely manner. The goal is to work on your perception of your issues through a different lens and to understand that you have the power to make meaningful changes in the healing process.
Welcome to therapy! My goal when entering a therapeutic relationship is to provide a safe, inclusive, and nonjudgmental space to tell your story. It takes courage to seek out a more fulfilling and happier life, and I am here to support and empower you in that journey. I use Cognitive Behavioral Therapy and Solution Focused Therapy techniques to help you improve your thoughts, emotions, and behaviors, and work on achieving your personal goals in a timely manner. The goal is to work on your perception of your issues through a different lens and to understand that you have the power to make meaningful changes in the healing process.
(862) 203-2159 View (862) 203-2159
Photo of Sean Sebastian Vizcaino, Licensed Professional Counselor in Springfield, NJ
Sean Sebastian Vizcaino
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Springfield, NJ 07081
Not accepting new clients
As a Cuban-American, I am able to relate to and understand many Hispanic/Latino cultural norms. Furthermore, I have years of experience counseling individuals in the Black and Latino Community. I have firsthand experience with different mental health disorders as it has hit close to home, and I know how devastating it can be to those suffering and to the family. This is but one of the reasons I am passionate about therapy and its benefits. My strengths in counseling include a nonjudgmental approach that leads to notable progress and appropriate solutions for many different presenting problems.
As a Cuban-American, I am able to relate to and understand many Hispanic/Latino cultural norms. Furthermore, I have years of experience counseling individuals in the Black and Latino Community. I have firsthand experience with different mental health disorders as it has hit close to home, and I know how devastating it can be to those suffering and to the family. This is but one of the reasons I am passionate about therapy and its benefits. My strengths in counseling include a nonjudgmental approach that leads to notable progress and appropriate solutions for many different presenting problems.
(973) 834-8228 View (973) 834-8228

More Therapists Nearby

Photo of Joseph A. DeMeyer, PhD, PC & Associates, Psychologist in Springfield, NJ
Joseph A. DeMeyer, PhD, PC & Associates
Psychologist, PhD
Verified Verified
Summit, NJ 07901
to examine deeply and thoroughly motivations, emotions and behavior, especially interpersonal; focused on positive changes leading to long-lasting existential and transformational life improvements and increased self-awareness; responsible in accepting that these changes will affect-for the better- lives of loved ones, friends and other significant persons (including those that are not yet around) ; increased openness towards life-changes ; to take calculated, rational risks, mindful of other persons; serious commitment to longer-term therapy when indicated to be necessary, in order to achieve the above desired results.
to examine deeply and thoroughly motivations, emotions and behavior, especially interpersonal; focused on positive changes leading to long-lasting existential and transformational life improvements and increased self-awareness; responsible in accepting that these changes will affect-for the better- lives of loved ones, friends and other significant persons (including those that are not yet around) ; increased openness towards life-changes ; to take calculated, rational risks, mindful of other persons; serious commitment to longer-term therapy when indicated to be necessary, in order to achieve the above desired results.
(973) 528-7504 View (973) 528-7504
Photo of Julie Attalla, Counselor in Springfield, NJ
Julie Attalla
Counselor, MS, LAC, NCC
Verified Verified
Summit, NJ 07901
My ideal client is open to insight and a different perspective. They are perhaps ready for a change and will walk a path that may be uncomfortable at times. My ideal client has dealt with everything from existential crises, searching for life's meaning, addiction, behavior issues, trauma, and attachment issues, to name a few that stand out.
My ideal client is open to insight and a different perspective. They are perhaps ready for a change and will walk a path that may be uncomfortable at times. My ideal client has dealt with everything from existential crises, searching for life's meaning, addiction, behavior issues, trauma, and attachment issues, to name a few that stand out.
(908) 680-0913 View (908) 680-0913
Photo of Alex Lesaski, Licensed Professional Counselor in Springfield, NJ
Alex Lesaski
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Mountainside, NJ 07092
Alex utilizes approaches from Motivational Interviewing, Existential, Solution Focused, and Person-Centered therapies.
Alex has clinical experience with people seeking therapy for substance abuse issues, co-occurring mental health issues, adjustment and life transitions, relationship issues, family issues, and personal/professional growth and development. He has experience working with adults of all ages in individual and group therapy. Alex believes it is important for the client to feel supported, heard, and understood but also challenged to figure out their own path through the therapeutic process. He believes addressing issues in therapy can help people make real changes in their lives and gain more insight and awareness in who they are.
Alex utilizes approaches from Motivational Interviewing, Existential, Solution Focused, and Person-Centered therapies.
Alex has clinical experience with people seeking therapy for substance abuse issues, co-occurring mental health issues, adjustment and life transitions, relationship issues, family issues, and personal/professional growth and development. He has experience working with adults of all ages in individual and group therapy. Alex believes it is important for the client to feel supported, heard, and understood but also challenged to figure out their own path through the therapeutic process. He believes addressing issues in therapy can help people make real changes in their lives and gain more insight and awareness in who they are.
(908) 663-5816 View (908) 663-5816
Photo of Cassia Mosdell, Psychologist in Springfield, NJ
Cassia Mosdell
Psychologist, PsyD
Verified Verified
Millburn, NJ 07041  (Online Only)
Sometimes our life stories become disjointed. Experiences of trauma, loss or shame become split off and we struggle to find ways of integrating those experiences into a coherent life narrative. It is within the context of a safe relationship that one can begin to weave experiences together and to find a core part of ourselves that is peaceful, wise and empowered. My work with adults is grounded in a multicultural, liberatory, decolonizing approach and my stance is non-judgmental and respectful of people's lived experiences. I draw upon psychoanalysis, object-relations, existential therapies and internal family systems.
Sometimes our life stories become disjointed. Experiences of trauma, loss or shame become split off and we struggle to find ways of integrating those experiences into a coherent life narrative. It is within the context of a safe relationship that one can begin to weave experiences together and to find a core part of ourselves that is peaceful, wise and empowered. My work with adults is grounded in a multicultural, liberatory, decolonizing approach and my stance is non-judgmental and respectful of people's lived experiences. I draw upon psychoanalysis, object-relations, existential therapies and internal family systems.
(973) 659-4101 View (973) 659-4101
Photo of Cynthia Shaw, Psychologist in Springfield, NJ
Cynthia Shaw
Psychologist, PsyD, CGP, ACS
Verified Verified
2 Endorsed
Short Hills, NJ 07078  (Online Only)
Are you struggling with anxiety or existential angst after a major life change? Have you recently graduated, moved to a new city, or been diagnosed with a health condition and feel groundless, stuck, or lost? Are you struggling to form deep connections due to confusion and low confidence about your identity and purpose? Do you want to feel confident, successful, and connected? I am a compassionate and down-to-earth therapist who focuses on increasing insight, self-understanding, and meaning. I work well with individuals struggling with low self-esteem, unfulfilling relationships, life change, grief & loss, and meaning-making.
Are you struggling with anxiety or existential angst after a major life change? Have you recently graduated, moved to a new city, or been diagnosed with a health condition and feel groundless, stuck, or lost? Are you struggling to form deep connections due to confusion and low confidence about your identity and purpose? Do you want to feel confident, successful, and connected? I am a compassionate and down-to-earth therapist who focuses on increasing insight, self-understanding, and meaning. I work well with individuals struggling with low self-esteem, unfulfilling relationships, life change, grief & loss, and meaning-making.
(929) 605-4235 View (929) 605-4235
Photo of Resolve Community Counseling Center, Inc in Springfield, NJ
Resolve Community Counseling Center, Inc
PhD
Verified Verified
1 Endorsed
Mountainside, NJ 07092
Resolve Community Counseling Center offers the services of 14 masters' and doctoral level mental health clinicians (LPCs, LAC's, LCADC's, PsyD), under the supervision of a licensed psychologist. We work with families and children of all ages, couples and adults experiencing a variety of mental health challenges. We also carry out psychological evaluations for clinical and forensic purposes. With our large clinical staff, we are able to accommodate the needs of most every person seeking assistance. We are a private nonprofit agency, with a mission to help our community members with low cost but quality, confidential and caring mental health services.
Resolve Community Counseling Center offers the services of 14 masters' and doctoral level mental health clinicians (LPCs, LAC's, LCADC's, PsyD), under the supervision of a licensed psychologist. We work with families and children of all ages, couples and adults experiencing a variety of mental health challenges. We also carry out psychological evaluations for clinical and forensic purposes. With our large clinical staff, we are able to accommodate the needs of most every person seeking assistance. We are a private nonprofit agency, with a mission to help our community members with low cost but quality, confidential and caring mental health services.
(908) 365-1160 View (908) 365-1160
Photo of Nancy Arvizzigno, Licensed Professional Counselor in Springfield, NJ
Nancy Arvizzigno
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Cranford, NJ 07016
I believe that healthy people participate in counseling to become healthier. Sometimes we need some support and assistance along the way to heal from our childhood, let go and move on from some challenges that we have faced or deal with some current difficult issues or losses. I would like to be the person who guides you through this growth process that counseling will provide. It is wonderful to have someone listen just to you and to reflect and understand how you are feeling. I will celebrate with you as you grow and meet your goals. Call today for a free phone consultation.
I believe that healthy people participate in counseling to become healthier. Sometimes we need some support and assistance along the way to heal from our childhood, let go and move on from some challenges that we have faced or deal with some current difficult issues or losses. I would like to be the person who guides you through this growth process that counseling will provide. It is wonderful to have someone listen just to you and to reflect and understand how you are feeling. I will celebrate with you as you grow and meet your goals. Call today for a free phone consultation.
(908) 344-3789 View (908) 344-3789
Photo of Gail E Winbury, Psychologist in Springfield, NJ
Gail E Winbury
Psychologist, PsyD
Verified Verified
Summit, NJ 07901  (Online Only)
Waitlist for new clients
As a psychologist of 30 years, I offer a safe space to be heard, to be known and to make change. Together we work towards understanding your self, and what it is you want from therapy and life. With compassion and humor, we consider your strengths and weaknesses. We look at what blocks your happiness and satisfaction in work and love and move towards change. It is important to find a therapist who feels right to you. I have extensive experience as a coach and therapist of women and men in the financial, health care and creative professions. I provide virtual and telephone therapy .
As a psychologist of 30 years, I offer a safe space to be heard, to be known and to make change. Together we work towards understanding your self, and what it is you want from therapy and life. With compassion and humor, we consider your strengths and weaknesses. We look at what blocks your happiness and satisfaction in work and love and move towards change. It is important to find a therapist who feels right to you. I have extensive experience as a coach and therapist of women and men in the financial, health care and creative professions. I provide virtual and telephone therapy .
(908) 304-9099 View (908) 304-9099
Photo of Diana Cofsky, Licensed Professional Counselor in Springfield, NJ
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Summit, NJ 07901
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
(908) 498-9794 View (908) 498-9794
Photo of Lisa Picciuti, Clinical Social Work/Therapist in Springfield, NJ
Lisa Picciuti
Clinical Social Work/Therapist, LCSW, OSW-C, NCTTP
Verified Verified
Summit, NJ 07901
Whether by necessity or choice, change and self-exploration can be hard. Often, taking the first step in seeking help can be the most difficult one. The fortitude it takes to face fears, address issues, trust in others and change behavior can be rewarded with leading a happier, more fulfilling and more meaningful life. In a safe and supportive environment with an atmosphere of respect, care and kindness, I work collaboratively with my clients with the goal of alleviating their suffering.
Whether by necessity or choice, change and self-exploration can be hard. Often, taking the first step in seeking help can be the most difficult one. The fortitude it takes to face fears, address issues, trust in others and change behavior can be rewarded with leading a happier, more fulfilling and more meaningful life. In a safe and supportive environment with an atmosphere of respect, care and kindness, I work collaboratively with my clients with the goal of alleviating their suffering.
(862) 325-5100 View (862) 325-5100
Photo of Saby Cevallos, Licensed Professional Counselor in Springfield, NJ
Saby Cevallos
Licensed Professional Counselor, MA, LPC
Verified Verified
Union, NJ 07083  (Online Only)
My goal is always to bring Truth into your life so that the Truth can bring about your Freedom. I look to meet you where you are and walk along side you until you arrive where you want to be. I seek to help you to be whole, in mind, body and soul.
My goal is always to bring Truth into your life so that the Truth can bring about your Freedom. I look to meet you where you are and walk along side you until you arrive where you want to be. I seek to help you to be whole, in mind, body and soul.
(848) 253-6951 View (848) 253-6951
Photo of Misty A Shores, Clinical Social Work/Therapist in Springfield, NJ
Misty A Shores
Clinical Social Work/Therapist, MSW, LCSW, CCS
Verified Verified
2 Endorsed
Summit, NJ 07902
I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com.
I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables - happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com.
(908) 768-3933 View (908) 768-3933
Photo of Ashley Grayson, Counselor in Springfield, NJ
Ashley Grayson
Counselor, MA, LAC, LCADC
Verified Verified
Summit, NJ 07901
If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.
If you're ready to embrace change, I'd love to support you along your journey. My ideal client would be willing to work together consistently to address any needs, struggles, or issues, to build self-understanding, and to strive toward personal goals and happiness.
(908) 259-6551 View (908) 259-6551
Photo of Christine Kohutic, Clinical Social Work/Therapist in Springfield, NJ
Christine Kohutic
Clinical Social Work/Therapist, LCSW
Verified Verified
Short Hills, NJ 07078
Christine utilizes an eclectic therapeutic approach deriving from several theoretical models including psychodynamic, relational, and a systems perspective. She integrates methods and techniques to offer a highly personalized approach tailored to individual needs. Christine is active in sessions, empathetic and attuned, and authentic. She works collaboratively with clients to change patterns of thought and action, understand themselves better, assess and improve relational dynamics, and process and heal from trauma.
Christine utilizes an eclectic therapeutic approach deriving from several theoretical models including psychodynamic, relational, and a systems perspective. She integrates methods and techniques to offer a highly personalized approach tailored to individual needs. Christine is active in sessions, empathetic and attuned, and authentic. She works collaboratively with clients to change patterns of thought and action, understand themselves better, assess and improve relational dynamics, and process and heal from trauma.
(908) 867-9705 View (908) 867-9705

See more therapy options for Springfield


Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.