Therapists in Raleigh, NC

My approach to counseling is that of a “fellow traveler” who takes the journey alongside of you in a way that is calm, open, supportive, empathic, and actively engaged with you at all times. I bring a unique existential approach to counseling that helps you in the “here and now,” and daily lived experiences of your life. I work with couples and individual’s ages 13-70. I specialize in working with anxiety, depression, grief/loss, intimacy issues (physical and emotional), LGBTQIA issues, men’s issues, marital conflict, sexual addiction, and complex personal life struggles. There is space here for you!

I work with adult and adolescent clients focusing on a variety of presenting concerns including bicultural identity, divorce, domestic violence, childhood trauma, life transitions, and perinatal/pregnancy/postpartum matters. I am passionate about exploring gender roles and expectations. I love to serve, share common experiences, and celebrate culture and identity with fellow members of the AAPI community and speak Mandarin. I work with couples and families to hold space for the specific difficulties of intercultural relationships.

Kiki works with adults of all ages, specializing in work with women and individuals who identify as BIPOC or LGBTQIA2S+. Some of her special interests include working with individuals on identity exploration, spiritual growth, paranormal phenomena, empowerment, sex positivity, relationship conflict, interpersonal partner violence, and narcissistic abuse.

I'm here to meet you where you are today. Being human is complicated, and my job is being present with you, including the parts we struggle acknowledge and attend to with compassion. I can support you in that process - understand where you are, where you've come from, and where you want to go. Our therapy sessions create a sounding board and safe space to support you in navigating being a human, one who is learning how to relate to yourself, others, your environment, and your spirituality.

I am not accepting new clients at this time. I am a firm believer that people start to heal the moment they are heard. I specialize in helping individuals who are battling depression, anxiety or unresolved trauma. I aim to enhance each client's insight, resiliency and hope to help them achieve their fullest potential. The foundation of my psychotherapy is based on the Adlerian and Existential approach to help you reevaluate and find meaning and purpose in your life. I also incorporate neuroscience psychoeducation to help you better understand the mind and brain connection, and how change is possible.

I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.

Grief, trauma and systemic oppression have increasingly become visible and universal experiences affecting individuals, couples, families and communities. I began my career working with the survivors of intimate partner violence and individuals/families grappling with cancer and death. These experiences have informed my practice working with individuals, couples and families dealing with loss, grief, trauma, anxiety/depression, major life changes, chronic illness, abuse and relational distress.

In times of great vulnerability, mind-body awareness, self-compassion and insight guide the way to healing, self-empowerment and renewed purpose. We all carry these capacities within. My approach combines evidence-based clinical, holistic and mindfulness-based methodologies grounded in the leading-edge neuroscience of emotional wellbeing and personal growth. I specialize in helping clients navigate anxiety, post-traumatic symptoms, grief and loss, sleep dysregulation, major life and career transitions, clinician and caregiver chronic stress, end-of-life and psycho-spiritual integration.

I have experience working with clients of all ages on a wide range of issues, including chronic pain and illness, anxiety, parenting, adoption, trauma, LGBTQIA+ identity, addiction, veterans concerns, and grief. I believe that counseling is a collaborative experience, where both the client and therapist decide on a way forward together.

If you are at a crossroads between who you've been (or been told to be), and who you long to become, I am here for you. My clients come to me because the old narratives they've been living by no longer fit, and it's time to write a new chapter marked by honesty, authenticity, and abundance. Together we explore concerns related to sexual and gender identity, religious or spiritual concerns, life transitions, relationship concerns, depression, anxiety, stress, and more. My approach is laid back and collaborative, and designed to give you space to be heard, understood, and affirmed as we explore your unique needs and goals.

Desiring connection with others? Struggling to see yourself in a positive light? In my personal and professional life, I feel a natural inclination to connect with and help others. I've had many meaningful experiences of need and brokenness in my own life, in which I have been genuinely touched by others that have come alongside me as agents of healing and strength. This sparked my desire to come alongside others and to help them develop a healthy view of themselves and positive attitudes that promote striving toward one's goals and cultivating healthy relationships.

Waitlist for new clients - Something isn’t working, maybe your mind has been racing and you don’t know how to quiet it down, maybe painful feelings keep you up at night or you don't know what you really want your life to be. If you're thinking you'd like some help figuring out what is going on and how you can create change in your life, I'm happy to use my experience as a Licensed Clinical Mental Health Counselor to provide the support and information you could find useful. My clients have told me they left therapy understanding themselves better, feeling more confident they can manage their emotions and improved at work or school.

A Peace of Mind Family Counseling (APMFC) is dedicated to providing comprehensive therapy services to individuals, children, teenagers, and families residing in Raleigh, N.C., and its neighboring areas. I am committed to supporting my clients through a wide range of challenges and have specialized expertise in addressing various concerns, including anxiety, depression, mood disorders, childhood disorders, ADHD, autism, and more. At APMFC, I recognize that every person's journey is unique. With over 12 years of clinical experience I believe in approaching each client with compassion, empathy, and respect.

Life can present challenges that leave us feeling overwhelmed, stuck, and sometimes scared. Whether you are suffering through loss, grappling with anxiety, seeking relief from depression, or healing from past trauma, you don't have to navigate it alone. I'm here to utilize my expertise and skills to walk alongside you in your counseling journey. You are ultimately the expert in your own lived experiences, and it is my responsibility to adapt to your unique needs and purpose. I believe that acceptance, empathy, and understanding can be powerful tools, and want to work collaboratively with you to reach your therapeutic goals.

Beth M Holloway, MA, LPC has been working in the mental health field since 2005. Her counseling approach comes from Cognitive Behavioral Therapy, Family Systems, Solution-Focused Therapy, Play-Therapy and Dialectical Behavioral Therapy. Mrs. Holloway has extensive clinical experience, in working with adults, children, adolescents, women's issues, parenting and blended family issues as well as couple's therapy. Her areas of therapeutic expertise are treating Anxiety, Depression, Interpersonal Relationships, Divorce Recovery, Grief & Loss, Obsessive Thoughts, Academic Achievement, Oppositional Behaviors and Crises of Faith.

Many individuals struggle with social conditions such as depression, anxiety, addiction, relationship issues, mood disorders and stress. I believe the journey in the therapist-client relationship begins with a safe, trusting therapeutic environment and ends with the client being empowered to manage life's many challenges. This is very rewarding to me personally and I look forward to helping you obtain the quality of life you desire. Please feel free to contact me if you are interested in setting up an appointment.

I don't know Where the Boys Are (movie) but I DO know where the Men are..in my office! Men are an underserved, misunderstood, and often villainized group. Most want to be the best versions of themselves and accomplish this through therapy. I strive to provide an accepting, nonjudgmental, safe space to unravel the mysteries of self. My sense of humor, practical approach, appreciation for direct comments, and an athletic background make me a good match for this population. I can mirror what you can expect from a healthy female in your life. Men suffer from abuse, poor boundaries, communication traps, and societal pressures.

I value the privilege of coming alongside you in the exploration, processing, and resolution of issues that may be hindering the full expression of your unique identity. Everyone's life journey is different. I desire to offer a safe place for individuals to process their own journey. Whether you struggle with depression, anxiety, relational issues, are working through past trauma, or just need support and a listening ear, we can work together to bring healing and resolution. I am a person centered therapist utilizing techniques of various therapies and will a trauma-informed lens.

Are you feeling the pressure of having to "do it all"? Exhausted from the constant balancing act of being a professional, wife, mom, fiancé, friend, etc.? It's common to feel like you've lost your identity while trying to meet everyone's expectations. Amidst all the roles, it's easy for your own mental health to be overlooked. As a fellow mom, I truly empathize with the overwhelming nature of these responsibilities. Let's collaborate on finding effective strategies to alleviate your stress, enabling you to navigate your myriad of responsibilities while learning the art of prioritizing your own needs.