Existential Therapists in Saint Anthony, MN
Gretchen Klefstad
Licensed Professional Counselor, MA, LPCC
Verified Verified
2 Endorsed
Saint Anthony, MN 55418
Waitlist for new clients
Mindfulness and the power of relationship are core elements of my work while also using narrative, existential, and ACT interventions.
I believe that healing is a highly unique journey that takes courage, curiosity, and acceptance, but frankly, it looks just a little bit different for everyone. Over the years, I have developed a strong interest in working with individuals navigating life transitions whether that is college, graduate school, becoming a parent, significant relationship changes, grief and loss, or career related shifts. Oftentimes we can feel overwhelmed, disengaged, anxious, and uncertain about what is yet to come amidst all this change. You are ready for something different, you are ready to live a more fulfilling and connected life.
Mindfulness and the power of relationship are core elements of my work while also using narrative, existential, and ACT interventions.
I believe that healing is a highly unique journey that takes courage, curiosity, and acceptance, but frankly, it looks just a little bit different for everyone. Over the years, I have developed a strong interest in working with individuals navigating life transitions whether that is college, graduate school, becoming a parent, significant relationship changes, grief and loss, or career related shifts. Oftentimes we can feel overwhelmed, disengaged, anxious, and uncertain about what is yet to come amidst all this change. You are ready for something different, you are ready to live a more fulfilling and connected life.
Eric Peterson
Licensed Clinical Professional Counselor, MA, LADC
Verified Verified
Saint Anthony, MN 55418
I currently offer ketamine-assisted psychotherapy and psychedelic integration services. I focus on treating chemical addictions, anxiety disorders, and depressive disorders. I believe that developing a safe and secure relationship with each of my patients is essential for them to learn new ways of thinking and behaving, to find meaning and purpose in their life, and to move towards creating a whole and complete sense of self. My approach to healing is informed by acceptance and commitment therapy, cognitive-behavioral therapy, transpersonal psychology, person-centered therapy, & somatic approaches to healing.
I currently offer ketamine-assisted psychotherapy and psychedelic integration services. I focus on treating chemical addictions, anxiety disorders, and depressive disorders. I believe that developing a safe and secure relationship with each of my patients is essential for them to learn new ways of thinking and behaving, to find meaning and purpose in their life, and to move towards creating a whole and complete sense of self. My approach to healing is informed by acceptance and commitment therapy, cognitive-behavioral therapy, transpersonal psychology, person-centered therapy, & somatic approaches to healing.
Catalyst Insight Collective
Licensed Professional Counselor, MS, LPCC
Verified Verified
Saint Anthony, MN 55418
At Catalyst Insight Collective, we’re committed to providing you and your loved ones with exceptional care in a compassionate and friendly atmosphere. We use an integrative approach to help individuals connect with their innate healing wisdom so they can unearth the healing element within themselves. We collaborate with the folks we work with to create a treatment plan that feels aligned with their own needs and want. In addition to psychotherapy, we offer Ketamine Assisted Psychotherapy and psychedelic integration services.
At Catalyst Insight Collective, we’re committed to providing you and your loved ones with exceptional care in a compassionate and friendly atmosphere. We use an integrative approach to help individuals connect with their innate healing wisdom so they can unearth the healing element within themselves. We collaborate with the folks we work with to create a treatment plan that feels aligned with their own needs and want. In addition to psychotherapy, we offer Ketamine Assisted Psychotherapy and psychedelic integration services.
Mark Sundby
Psychologist, MDiv, PhD, LP
Verified Verified
Saint Anthony, MN 55418
What would you give to feel satisfied with life again? I can help. Together, we'll implement practices demonstrated by psychological science for over fifty years to be highly effective in restoring peace of mind and offering hope for the future. You will begin to understand how certain thoughts and behaviors interfere with well-being, how others create happiness, and how to consciously choose to live in a way that contributes to greater life satisfaction for yourself and others. I have seen countless lives transformed through learning these straightforward and easy-to-understand techniques. In fact, I practice them myself.
What would you give to feel satisfied with life again? I can help. Together, we'll implement practices demonstrated by psychological science for over fifty years to be highly effective in restoring peace of mind and offering hope for the future. You will begin to understand how certain thoughts and behaviors interfere with well-being, how others create happiness, and how to consciously choose to live in a way that contributes to greater life satisfaction for yourself and others. I have seen countless lives transformed through learning these straightforward and easy-to-understand techniques. In fact, I practice them myself.
Nic Howe
Licensed Professional Counselor, MA, LPCC, LMHC
Verified Verified
10 Endorsed
Saint Anthony, MN 55418
I believe in the inherent glory, beauty, and strength within each individual. While this may sound idealistic, it's undeniable that our lives often encompass brokenness, pain, darkness, and shame, obscuring our true essence. My mission is to guide you through understanding your personal narrative or "mythos" that has sculpted your identity. This involves exploring your self-perception, spiritual beliefs, and your interaction with the world. I am committed to journeying with you through the depths of pain and darkness to uncover the profound truth of our existence – that we are intimately known and cherished by God.
I believe in the inherent glory, beauty, and strength within each individual. While this may sound idealistic, it's undeniable that our lives often encompass brokenness, pain, darkness, and shame, obscuring our true essence. My mission is to guide you through understanding your personal narrative or "mythos" that has sculpted your identity. This involves exploring your self-perception, spiritual beliefs, and your interaction with the world. I am committed to journeying with you through the depths of pain and darkness to uncover the profound truth of our existence – that we are intimately known and cherished by God.
Drew Benson
Psychologist, PhD, LP
Verified Verified
Saint Anthony, MN 55418
Waitlist for new clients
Have you been feeling down? Like something is off? Are you at a transition point in your life? Are you struggling with a relationship? You've made it this far, why not give counseling a try? For many people it is the first step in changing behaviors and patterns that have led to distress and relational challenges. Together, we’ll explore what might be getting in your way, and identify strategies that you can use to feel better. Therapy can also be a great opportunity to explore questions related to meaning and purpose in life and in work, as well as personal and professional identity development.
Have you been feeling down? Like something is off? Are you at a transition point in your life? Are you struggling with a relationship? You've made it this far, why not give counseling a try? For many people it is the first step in changing behaviors and patterns that have led to distress and relational challenges. Together, we’ll explore what might be getting in your way, and identify strategies that you can use to feel better. Therapy can also be a great opportunity to explore questions related to meaning and purpose in life and in work, as well as personal and professional identity development.
More Therapists Nearby
Nikita Tavares
Pre-Licensed Professional, MPS
Verified Verified
2 Endorsed
Minneapolis, MN 55455
I specialize in long-term/depth work with adults navigating existential, identity, and trauma-related issues.
Your experience is valid whether it be sadness, anxiety/worry, lack of self-trust, substance use/misuse, low motivation, a sense of disconnect from yourself or others, or difficulty adjusting. You may feel like you are moving through life without purpose or meaning, like your brain is on autopilot reacting to the world instead of responding mindfully. As a therapist, I help people tap into their inner healing systems in order to understand and welcome all parts of themselves. My goal is to help you feel empowered in approaching life and your relationships with greater clarity, ease, calm, creativity, and confidence.
I specialize in long-term/depth work with adults navigating existential, identity, and trauma-related issues.
Your experience is valid whether it be sadness, anxiety/worry, lack of self-trust, substance use/misuse, low motivation, a sense of disconnect from yourself or others, or difficulty adjusting. You may feel like you are moving through life without purpose or meaning, like your brain is on autopilot reacting to the world instead of responding mindfully. As a therapist, I help people tap into their inner healing systems in order to understand and welcome all parts of themselves. My goal is to help you feel empowered in approaching life and your relationships with greater clarity, ease, calm, creativity, and confidence.
Khamphian Vang
Pre-Licensed Professional, MA, MBA
Verified Verified
Minneapolis, MN 55413
In counseling, I take a collaborative approach informed by psychodynamic, humanistic-existential, and mindfulness modalities, challenging clients to examine the self, increase awareness, and create a deep understanding to make change.
I come to the mental health field with a desire to serve my community, you, to connect to your authentic self and ignite your healing journey. I believe you already have the internal resources for your healing. I am here to walk with you to discover how to access those resources. I am passionate about social justice and equity in mental health and strive to provide counseling services that address cultural and contextual factors in diverse communities to ensure all members are psychologically and physically safe and secure.
In counseling, I take a collaborative approach informed by psychodynamic, humanistic-existential, and mindfulness modalities, challenging clients to examine the self, increase awareness, and create a deep understanding to make change.
I come to the mental health field with a desire to serve my community, you, to connect to your authentic self and ignite your healing journey. I believe you already have the internal resources for your healing. I am here to walk with you to discover how to access those resources. I am passionate about social justice and equity in mental health and strive to provide counseling services that address cultural and contextual factors in diverse communities to ensure all members are psychologically and physically safe and secure.
Cody Oaks
Counselor, MA, LPCC
Verified Verified
Minneapolis, MN 55413
I work relationally by integrating Buddhism/mindfulness with psychodynamic & existential (depth psychology) approaches.
Self-exploration with a compassionate, curiously-engaged presence is a powerful experience which results in deep, lasting change. Often times, our experience of the world and ourselves can feel vaguely yet urgently unsatisfying. Sometimes we unconsciously live in a reality which no longer feels like it "fits", but we know therapy is about opening up to see yourself and the world in a new, more boundless way. Confusion is a great step towards new growth, and we can work together to help you experience life more fully. (For efficient scheduling purposes, please email rather than call)
I work relationally by integrating Buddhism/mindfulness with psychodynamic & existential (depth psychology) approaches.
Self-exploration with a compassionate, curiously-engaged presence is a powerful experience which results in deep, lasting change. Often times, our experience of the world and ourselves can feel vaguely yet urgently unsatisfying. Sometimes we unconsciously live in a reality which no longer feels like it "fits", but we know therapy is about opening up to see yourself and the world in a new, more boundless way. Confusion is a great step towards new growth, and we can work together to help you experience life more fully. (For efficient scheduling purposes, please email rather than call)
Dan Wise
Psychologist, PhD
Verified Verified
2 Endorsed
Minneapolis, MN 55418
I am a licensed psychologist in Minnesota, Kansas and Missouri, with over 20 years experience as a therapist. My approach to therapy is existential/humanistic with the relationship between the client and myself being of the highest importance. I believe that each client brings a unique set of strengths and difficulties, so therapy is tailored to the individual needs of each client. I have experience in treating a wide variety of problems especially mood, anxiety, impulse control and trauma. My therapy style is supportive yet challenging and direct as needed.
I am a licensed psychologist in Minnesota, Kansas and Missouri, with over 20 years experience as a therapist. My approach to therapy is existential/humanistic with the relationship between the client and myself being of the highest importance. I believe that each client brings a unique set of strengths and difficulties, so therapy is tailored to the individual needs of each client. I have experience in treating a wide variety of problems especially mood, anxiety, impulse control and trauma. My therapy style is supportive yet challenging and direct as needed.
Brian C. Post
Psychologist, PhD, LP, CGP
Verified Verified
6 Endorsed
Minneapolis, MN 55401
On the outside you look like you've got it completely together, but inside you're struggling. Perhaps you are self-critical, disconnected from others, or stuck in a job that is not the right fit. Or maybe you are enduring a painful dynamic in your relationship with your romantic partner, parent, child, friend, or co-worker. If any of these resonate, self-exploration can help you discover the root cause of your shame, loneliness, disconnection, existential angst, and stagnation. With help, you can cultivate a kinder relationship with yourself, deeper connections with others, and a more meaningful life at work and beyond.
On the outside you look like you've got it completely together, but inside you're struggling. Perhaps you are self-critical, disconnected from others, or stuck in a job that is not the right fit. Or maybe you are enduring a painful dynamic in your relationship with your romantic partner, parent, child, friend, or co-worker. If any of these resonate, self-exploration can help you discover the root cause of your shame, loneliness, disconnection, existential angst, and stagnation. With help, you can cultivate a kinder relationship with yourself, deeper connections with others, and a more meaningful life at work and beyond.
Angela Sim
Pre-Licensed Professional, MA
Verified Verified
Minneapolis, MN 55414
I am a culturally-sensitive and affirming therapist, drawing from narrative, existential, and internal family systems approaches to meet the unique needs and goals of my clients.
Hi, I am so glad you’re here! I believe that strong, fulfilling relationships are at the core of our mental well-being and I support individuals and couples in navigating their sense of identity, strengths, and whatever life throws in our way. I create a warm, safe space for my clients and I aim to challenge and empower them in living a life that align with their values and goals.
I am a culturally-sensitive and affirming therapist, drawing from narrative, existential, and internal family systems approaches to meet the unique needs and goals of my clients.
Hi, I am so glad you’re here! I believe that strong, fulfilling relationships are at the core of our mental well-being and I support individuals and couples in navigating their sense of identity, strengths, and whatever life throws in our way. I create a warm, safe space for my clients and I aim to challenge and empower them in living a life that align with their values and goals.
Claudia Mazzanti
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Minneapolis, MN 55455
I practice from a psychodynamic approach while integrating holistic, existential, and CBT/ACT interventions.
I am a licensed psychotherapist specializing in working with children, adolescents, young adults, and families. Issues I address: interpersonal conflict, negative body image, depression, anxiety, low self-esteem, depersonalization/derealizaiton disorders. Common issues that are typically addressed: life transitions, dealing with a new medical diagnoses, problems within relationships, parents struggling to communicate with their children, children/adolescents having academic or social difficulties, personal or social isolation, difficulties managing day to day life. I am licensed in Iowa, Minnesota, Wisconsin, and Illinois.
I practice from a psychodynamic approach while integrating holistic, existential, and CBT/ACT interventions.
I am a licensed psychotherapist specializing in working with children, adolescents, young adults, and families. Issues I address: interpersonal conflict, negative body image, depression, anxiety, low self-esteem, depersonalization/derealizaiton disorders. Common issues that are typically addressed: life transitions, dealing with a new medical diagnoses, problems within relationships, parents struggling to communicate with their children, children/adolescents having academic or social difficulties, personal or social isolation, difficulties managing day to day life. I am licensed in Iowa, Minnesota, Wisconsin, and Illinois.
Colleen Imholte
Pre-Licensed Professional, MMT, MT-BC, E-RYT
Verified Verified
2 Endorsed
Minneapolis, MN 55455
I am passionate about supporting clients in improving the quality of their relationships. Building stronger connections with loved ones (those present with us and through grief work) can provide increased meaning and have a significant effect on our personal wellness and sense of community/social belonging.
I am passionate about supporting clients in improving the quality of their relationships. Building stronger connections with loved ones (those present with us and through grief work) can provide increased meaning and have a significant effect on our personal wellness and sense of community/social belonging.
Marla Rose Wojtanowicz
Marriage & Family Therapist, LMFT
Verified Verified
Minneapolis, MN 55413
We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new skills and insights, and tap into our forgotten strengths, to create independence and lasting positive change. We look at the rigid and unhelpful patterns we have, and work together to form new ways of thinking and doing. While this process unfolds you are free to be your authentic self, without feeling judgment, powerlessness, or shame, in a safe and trusting atmosphere.
We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new skills and insights, and tap into our forgotten strengths, to create independence and lasting positive change. We look at the rigid and unhelpful patterns we have, and work together to form new ways of thinking and doing. While this process unfolds you are free to be your authentic self, without feeling judgment, powerlessness, or shame, in a safe and trusting atmosphere.
Mark Teresa
Marriage & Family Therapist, MA, MArch, LMFT
Verified Verified
Minneapolis, MN 55413
Whether you are looking to move more thoughtfully through a difficult life transition, relieve suffering, find joy and connections in your intimate relationships, or to improve satisfaction in the day to day, therapy can help you to cultivate and sustain the positive changes you are seeking. My warmth, collaborative approach, and expertise guides clients to be self-reflective, develop tools, and create lasting change.
Whether you are looking to move more thoughtfully through a difficult life transition, relieve suffering, find joy and connections in your intimate relationships, or to improve satisfaction in the day to day, therapy can help you to cultivate and sustain the positive changes you are seeking. My warmth, collaborative approach, and expertise guides clients to be self-reflective, develop tools, and create lasting change.
Ayn Rassier
Pre-Licensed Professional, MA
Verified Verified
Minneapolis, MN 55455 (Online Only)
Seeking out therapy can be an overwhelming step to take and I am so glad you are here! I strive to meet individual adults and couples with compassionate curiosity in an effort to address concerns such as those that come with anxiety, depression, life transitions, relational challenges, career exploration/transition, aging, and grief.
Seeking out therapy can be an overwhelming step to take and I am so glad you are here! I strive to meet individual adults and couples with compassionate curiosity in an effort to address concerns such as those that come with anxiety, depression, life transitions, relational challenges, career exploration/transition, aging, and grief.
Taylor West
Pre-Licensed Professional, MS
Verified Verified
3 Endorsed
Minneapolis, MN 55418
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” — Glenn Close
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” — Glenn Close
Norris Vorasane
Pre-Licensed Professional, MPS, LADC
Verified Verified
1 Endorsed
Minneapolis, MN 55401
As a self-identifying member of the populations I strive to serve (BIPOC, LGBTQIA2S+, military personnel, college students, & immigrants), I am familiar with the journey toward self-discovery, empowerment, and positive change. My holistic approach allows me to individualize each client in understanding their experiences and constructing a purposeful life narrative. Together, we can confront life's challenges, externalize negativity, and align meaningful goals with your values, ultimately seeking self-discovery, building resilience, and reclaiming your power and self-worth along the way.
As a self-identifying member of the populations I strive to serve (BIPOC, LGBTQIA2S+, military personnel, college students, & immigrants), I am familiar with the journey toward self-discovery, empowerment, and positive change. My holistic approach allows me to individualize each client in understanding their experiences and constructing a purposeful life narrative. Together, we can confront life's challenges, externalize negativity, and align meaningful goals with your values, ultimately seeking self-discovery, building resilience, and reclaiming your power and self-worth along the way.
Erika Pieniniemi
Counselor, MPS, LPCC, LADC
Verified Verified
Saint Paul, MN 55113
Waitlist for new clients
My work has been primarily centered around concerns relating to complex trauma, substance use, anxiety, ADHD, and identity concerns. In particular, I have a strong passion for working within the LGBTQIA+ community. As part of my practice, I recognize that our overall health can be impacted by our lived experiences with the broken systems around us, and at times, symptoms can be a direct result from living within these systems. My focus is to help clients gain insight around the impacts that past experiences may have had, address past trauma, recognize one's own strengths, and learn how to navigate through the challenges of life.
My work has been primarily centered around concerns relating to complex trauma, substance use, anxiety, ADHD, and identity concerns. In particular, I have a strong passion for working within the LGBTQIA+ community. As part of my practice, I recognize that our overall health can be impacted by our lived experiences with the broken systems around us, and at times, symptoms can be a direct result from living within these systems. My focus is to help clients gain insight around the impacts that past experiences may have had, address past trauma, recognize one's own strengths, and learn how to navigate through the challenges of life.
See more therapy options for Saint Anthony
Nearby Existential Therapists Searches for Saint Anthony
- Arden Hills
- Brooklyn Park
- Edina
- Fridley
- Golden Valley
- Minneapolis
- New Brighton
- New Hope
- Roseville
- Saint Louis Park
- Saint Paul
- Shoreview
Existential Therapists
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.