Therapists in Minneapolis, MN

I work with adult clients and students who have anxiety, depression, work stress, relationships issues, grief & loss, life transitions, existential crises, mental disorders management, and chemical dependency issues. I work well with clients from the LGBTQIA+ community and those who have mood disorders. I will help you cope with and resolve painful and difficult situations with a knowledgeable, empathetic, and insightful approach that can gently challenge your perspective with wisdom, insight, and coping skills. I offer of free 15 minute consultation to prospective clients.

I consider the opportunity to learn about a client's unique inner experiences to be a wonderful privilege. As the therapeutic relationship strengthens, so does the chance to learn and evolve. I try my best to understand and create a warm, open, and safe therapeutic environment. My work is integrative and rooted in Person-Centered Theory. I utilize various interventions including Emotionally Focused Therapy, Cognitive-Behavioral Therapy, and an existential approach.

I believe therapy to be a creative and dynamic process, one that explores and honors your inherent wisdom, expertise and intuition about life. My part in your journey is to support, encourage and sometimes gently challenge you to see clearly the truth about your history and its relationship to your current struggles. I strive to be attuned to issues of injustice including those related to: class, race, gender, sexual orientation and religious oppression. This endeavor called therapy is best served when we knit it together with mystery, stories, poetry and laughter.

Are you struggling with feeling like an outsider, experiencing abuse or bullying, dealing with anxiety or depression, or working in a toxic environment? Do you need a safe space to process your thoughts and emotions without fear of judgment? Are you seeking validation, understanding, and a way to heal from past traumas? Is your goal to gain tools to cope with life's challenges and feel empowered to make positive changes? If so, seeking therapy is a courageous and important step towards achieving your mental health and well-being.

My style is to support you in connecting with and understanding your deepest agendas and to facilitate the expansion of your capacity to live authentically, with all the parts of yourself. Many people have an intuition of when it's time to make changes, but are uncertain about how to do this, or where to begin. I'll help you generate the right conditions for change by first working to thoroughly understand your inner landscape, and what it’s like to be you. I'll assist you in refining your own instruction manual, find a useful balance between self-acceptance and self-discipline, and live a life with more self-compassion.

As a therapist, I aim to provide my clients with a safe, nonjudgmental environment for them to explore their thoughts, behaviors, and emotional experience. My approach focuses on empowering clients to explore their inner strengths and resources to enable them to navigate their concerns and stressors, and to take steps toward living a life in the ways that are meaningful to them. With each client bringing their unique experiences to therapy, I tailor each session to the individual needs of the client.

In all of our lives there are times when we struggle and could use support. As a licensed professional clinical counselor and licensed alcohol and drug counselor, I specialize in working with those who suffer from chemical and mental health issues. The past 18 years my professional career has been dedicated to improving the lives of teens, young adults and their families. I am also passionate about working with those who are simply trying to live a more fulfilled life.

I am a licensed psychologist in Minnesota, Kansas and Missouri, with over 20 years experience as a therapist. My approach to therapy is existential/humanistic with the relationship between the client and myself being of the highest importance. I believe that each client brings a unique set of strengths and difficulties, so therapy is tailored to the individual needs of each client. I have experience in treating a wide variety of problems especially mood, anxiety, impulse control and trauma. My therapy style is supportive yet challenging and direct as needed.

I see clients remotely and have evening openings until 8pm! I treat everything from stress, life changes, and the search for meaning and happiness to addiction (alcohol and other use disorders), anxiety disorders, specific phobias, and depressive disorders. The change factor in therapy varies. Sometimes we are too stuck in our own thinking or are lost in our emotions. Sometimes we flee from pain, and sometimes we need to create new meaning. Change occurs when we risk navigating our inner and outer worlds differently, and repeat this process until it becomes second-nature. This isn't easy, and takes time, but is very doable.

Life hands us many experiences, why walk through it alone. Things beyond your control, struggling with internal experiences, or have a desire for self growth? Together we can identify what's contributing to things as they currently are and work to shift beyond barriers and develop aspects that build a greater sense of life satisfaction. How can we grow if we do not have new experiences and possibilities? Therapy can provide just that.

I believe individuals’ thoughts, beliefs, behaviors, and bodily sensations need to be brought into our awareness, as insight is essential for change. I also believe that humans want to find purpose and meaning in their lives, that most people want to feel loved, validated, and that their needs are being met. When these are not present, unhelpful thoughts and behaviors, such as avoidance or negative self-talk can arise and cause distress in our lives. I use cognitive behavioral therapy, narrative therapy, and the therapeutic relationship as tools for alleviating symptoms and supporting other goals of healing.

I am a clinical psychologist providing psychotherapy for a wide range of problems, including mood disorders, trauma, relationship problems, and more. I also have subspecialties in working with parenting, eating disorders, and phobias. Please go to my website at drhollybailey.com for more information or give me a call. I am oftentimes in session, so please leave a message with my receptionist, providing a couple of convenient times when I can return your call. I'll be sure to do so promptly!

Hi! I’m an inter-section theorist. I’m a mixed race person. I come from a social justice lens and work from a diversity, race, cultural and also non-binary foundation. I work with all ages, individuals, families and couples. I treat anxiety & depression, behavior/defiance issues, offer parenting support, holistic health, nutrition planning, eating disorders, chemical dependency, intelligence/gifted/sensitivity issues, and personality disorders. I have experience in attachment/adoption and autism in women. I have an efficient, compassionate approach and sense of humor. I’m passionate and interested in your story.

I am passionate about working with adults from all backgrounds. Whether this is your first time exploring therapy, or you're continuing your wellness journey, I can help. I use my education and experience in mental health therapy, nutrition and addiction counseling, and physical activity to provide a holistic perspective on wellness. I will work with you to better understand your symptoms and behaviors and guide you through a treatment process that integrates and improves all areas of wellness. I am a firm believer that understanding and improving mental wellness is essential preventive medicine.

I provide a non-judgmental space to honor our past, process our feelings, and look at relationship patterns to gain new understandings and sources of motivation. My practice is trauma informed and I value the importance of recognizing systemic realties that affect our mental health and lived experiences. I believe in the power of the therapeutic relationship and strive to provide a genuine, calm, and warm environment to contain our work.

I have been a psychologist for 30 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.

Accepting New Clients. Integrative, holistic, intuitive, and customized therapy approach for those who seek a greater understanding of themselves and their relationships. I specialize in Integrative Therapy and have advanced training in Psychedelic Assisted Therapy integration. My overall therapeutic approach is to explore emotions and behaviors, understand experiences and hurts, and assist in identifying and utilizing natural strengths to increase ability to deal with the stressors unique to you. I also specialize in working with Highly Sensitive people, entrepreneurs, writers, creatives, and caregivers.

I have been in practice providing individual and couple therapy for over 44 years. My areas of expertise include marriage and relationship counseling, divorce and blended families, and work with individuals who have issues related to depression and anxiety, family of origin, chemical dependency and co-dependency. My clientele includes both heterosexual and gay and lesbian individuals and couples. In addition, I work with clients for whom religion or spirituality are important dimensions of their lives, both as a source of strength and as a source of challenge or conflict.

Welcome to Stone Arch Psychology and Health Services. Our motto, Opening Doors and Building Bridges, is a statement of our commitment to help you make positive life changes. Please visit our website to learn more about our clinic, clinicians, and services at STONEARCHPSYCH.COM