Therapists in Louisville, KY

I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.

I specialize in working with grief, loss, and trauma and also have experience working with anxiety disorders, substance use disorders, depression, and relationship issues. I take a compassionate, non-judgmental approach to therapy and enjoy relating to and uncovering a person’s highest self. In my work with clients, I draw from mindfulness-based therapies such as Acceptance and Commitment Therapy and Dialectical Behavioral Therapy as well as from Cognitive Behavioral Therapy, Buddhist Psychology, and Existential approaches. Additionally, I am trained in EMDR, an evidence-based treatment for trauma.

People are often held captive by their emotions and thoughts, which prevents them from reaching their full potential. My practice is informed by blending mindfulness with other modalities to alleviate this state of distraction and fully experience the present moment. To best treat my clients, I use an integrative approach that draws from many different modalities including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, humanistic, and existential modalities. I am also trained and experienced in EMDR.

Are you going through a difficult time and feeling stuck in a repetitive cycle? Have you lost your sense of direction and need help getting back on track? Whether you’re facing challenges with relationships, career, parenting, or anxious thoughts, I am here for you. I provide my clients with a safe place to voice their raw emotions in an environment free of judgment. With collaboration, we will create realistic goals to move you toward your destination. I strive to help clients remove negative thoughts and break patterns, keeping you in the way of reaching your goals.

Currently accepting new Humana and private pay clients; currently seeing clients in person. As a marriage and family therapist, I am passionate about helping adolescents, individuals, and couples put their fear in its place so that they can go about the business of living! I believe in helping people break out of painful emotional ruts and destructive thought patterns that are holding them back. I help individuals discover their own voice, their own boundaries, and improve their communication and connectivity to self and others. Embedded within each of us is the ability to grow and discover our authenticity.

With our world increasingly changing every day, feelings of ‘uncertainty’ are constantly on the rise. Often, we can find it difficult to consistently meet the challenges and demands of our given lifestyle. But add to this that we are frequently taken to task by a ‘surprise unknown’ or two: Lost jobs. Lost relationships. Health issues. Even a lost childhood pulling at you. Maybe all of the above, and then some! Of course, each of us tries to meet these unknowns to the best of our ability. And at times even our absolute best efforts won’t get us back on course.

Making the decision to begin or continue counseling can feel like a vulnerable and challenging process for a person and entire family. Vanessa is committed to creating a safe space (as an ally and advocate with you) as we explore your strengths and work towards a more helpful, balanced, and rewarding present and future. Vanessa uses her professional and personal experience and knowledge to assist individuals and families in moving towards their goals.

Heuser Hearing Institute Integrative Counseling & Wellness Clinic provides in-clinic, telehealth and video remote sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, hearing health, as well as for those in need of connection to Community Health Navigation and/or other community-based resources. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders

TRUST – It’s a simple word, but for those who have been hurt – physically, sexually, emotionally, or spiritually – it’s far from simple to do. Trust is not something I will expect from you initially, but something I will feel honored to earn, as our therapeutic alliance grows and we celebrate together the courage it took for you to seek therapy. I can help you discover what you would like your life to become, even if that sounds impossible right now. I am an LCSW with experience in working with adults and children. I believe individual change can break cycles of abuse and promote parenting styles to build up future generations.

***IN-PERSON AND TELETHERAPY APPOINTMENTS***NOW ACCEPTING NEW CLIENTS***Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. We specialize in a variety of issues: trauma, anxiety, depression, adjustments through difficulty life situations, addiction, men's issues; and we work with teens and adults in an individual, couple or family setting.

Do you struggle with anxiety or depression, trouble sleeping, or maybe just getting through each day? Have you lost someone to suicide or suffered traumatic experiences that keep you from living a productive life? If you answered yes, then therapy may be able to help. I understand that seeking therapy takes courage, and that it is very difficult to take that first step to reach out for help. This is why I offer a free consultation to all prospective clients, so that we can have an opportunity to talk before we make a commitment to work together. I also offer a sliding fee scale, in order to make therapy as affordable as possible.

Hello and welcome! My name is Tiara Holt and am a holistic-based Licensed Professional Clinical Counselor & Supervisor and an EMDR trained therapist. I specialize in helping women of color overcome intergenerational wounds and cultivate a healthier, more authentic relationship with self. With the use of holistic-based modalities I will cultivate a healing environment for you that leads to self-exploration and growth from within. Addressing the mind-body connection as a focal point of our therapeutic process, I’ll provide you with tools to help you meet your therapeutic wellness goals and create the life you desire.

Seeking clarity? Therapy can allow you to identify and remove blocks inhibiting change, help you make more intentional choices by offering deeper awareness of your perspective, and/or help you construct coherency or a different view of issues that are plaguing you. While I enjoy working with clients of varying backgrounds and ages (and all are welcome in my practice), I specialize in working with those who are suffering from anxiety, trauma, complex trauma, sex- and sexuality-related concerns, and who are aged 15+. You can expect me to be observant, empathic, professional, ethical, responsive, and LGBTQ+ affirming.

I enjoy working with a variety of people. I know how difficult it can be to make that first step towards healing by seeing a therapist. I want to meet you along the way in making that step as simple as I can. My goal is to ensure that we are a good fit to collaborate and then determine what your most pressing needs are. I am especially interested in working with BIPOC individuals who are moving past cultural assumptions about mental health and pursuing healing in the midst of their doubts.

As a Licensed Marriage and Family Therapist, I utilize Evidence-Based, Integrative, Humanistic approaches grounded in Mindfulness to guide my work in couples therapy. My hope is to serve as a positive support in the midst of interpersonal challenges, relational injury & disconnect. I assist clients in sharpening their awareness in order to gain a deeper understanding that generates emotional safety, mutual healing & personal growth. Specialties Include: Relationships- Increasing Communication, Connection & Intimacy, Resolving Interpersonal conflict. Introspection/Mindfulness/Mindful Living. Life transitions, Anxiety, Grief, Stress.

ATTENTION WORRIERS!!! Are you CONSTANTLY feeling anxious, experiencing panic or anxiety attacks? Do you find yourself angry, UNABLE TO CONTROL your thoughts? Has disappointment after disappointment caused you to feel HELPLESS to create change and HOPELESS for a better future leading to depression symptoms? Have you been experiencing family conflict, relationship issues, LOSS OF IDENTITY that has led to feelings of OVERWHELM, low self-esteem, poor coping skills or all around feeling unmotivated.

Are you struggling to figure out what makes you happy or to find motivation to make the changes that would greatly improve your life? Are you trying to figure out your purpose in an ever changing and complicated world? Do you struggle in navigating your personal / family relationships, or wish to improve how you relate with others? Are you just stuck and confused on what to do? The clients that I consider a best fit are those who are wanting to change themselves but are finding themselves stuck because of anxiety, depression or relational problems.

As a psychotherapist, Brenda forms a collaborative relationship with clients empowering them to find their own truth. She views her role as one of support and guidance to facilitate client self-exploration, recognition of values, and goal-setting. My goal is to assist and support you as you navigate your gender journey.

Looking for more clarity in your life? Feel like you're missing something or being left behind? Tired of feeling stuck? Do you have painful unspoken memories or experiences? My hope is to help you identify your problems and assist in creating solutions. I believe in establishing a trusting relationship that creates opportunity for potential, growth and clarity around a variety of issues.