Photo of Scott W. Beckley, Clinical Social Work/Therapist in Chicago, IL
Scott W. Beckley
Clinical Social Work/Therapist, LSW, CADC
Verified Verified
1 Endorsed
Chicago, IL 60654
NARM, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Attachment Theory, Existential Therapy, Narrative Therapy, and psychotherapeutic principles.
Scott focuses on helping successful career and family-driven individuals achieve their goals to create a well-rounded and balanced life. Scott believes that many day-to-day troubles can be linked back to broader uncertainties and developmental traumas that contribute to insecurities and doubt. Scott specializes in working with clients to create specific treatment plans and goals to address these seemingly unanswerable questions and traumas using evidenced-based practices such as:
NARM, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Attachment Theory, Existential Therapy, Narrative Therapy, and psychotherapeutic principles.
Scott focuses on helping successful career and family-driven individuals achieve their goals to create a well-rounded and balanced life. Scott believes that many day-to-day troubles can be linked back to broader uncertainties and developmental traumas that contribute to insecurities and doubt. Scott specializes in working with clients to create specific treatment plans and goals to address these seemingly unanswerable questions and traumas using evidenced-based practices such as:
(224) 208-1072 View (224) 208-1072
Photo of Anixter Center - Community Mental Health Services, Licensed Clinical Professional Counselor in Chicago, IL
Anixter Center - Community Mental Health Services
Licensed Clinical Professional Counselor, LCPC, LPC, CCTP, CGCS, CYMHS
Verified Verified
Chicago, IL 60640
We use integrated approaches to therapy through a variety of modalities, including: person-centered, cognitive behavioral, existential, solution-focused, and creative arts therapy.
Our goal is to serve as your guide and walk with you on your life journey. We aim to help you overcome obstacles that may be holding you back from reaching your dreams, while providing you with healthy strategies to implement in your life outside of therapy. Whether exploring the past, present, or future; discussing coping strategies; processing stressful events; building resiliency; healing from trauma; creative problem-solving, or enhancing communication within your relationship. We serve an array of culturally diverse clients, including: children, adolescents, teenagers, college students, adults, couples, and families.
We use integrated approaches to therapy through a variety of modalities, including: person-centered, cognitive behavioral, existential, solution-focused, and creative arts therapy.
Our goal is to serve as your guide and walk with you on your life journey. We aim to help you overcome obstacles that may be holding you back from reaching your dreams, while providing you with healthy strategies to implement in your life outside of therapy. Whether exploring the past, present, or future; discussing coping strategies; processing stressful events; building resiliency; healing from trauma; creative problem-solving, or enhancing communication within your relationship. We serve an array of culturally diverse clients, including: children, adolescents, teenagers, college students, adults, couples, and families.
(773) 231-0870 View (773) 231-0870
Photo of Tatiana Vukotic, Psychologist in Chicago, IL
Tatiana Vukotic
Psychologist, PsyD
Verified Verified
3 Endorsed
Chicago, IL 60646
My therapeutic approach is primarily rooted within Relational psychology, incorporating Systems, Psychodynamic, and Existential perspectives.
It takes a great deal of courage to share your experiences with someone, and I am honored to walk this journey with you! Together we can explore how current (and past) stressors and uncertainties may be impacting your lived experience. I aim to co-create an open and warm therapeutic space of collaboration where we can unfold your experiences and culture while strengthening insight, healthy coping skills, and self-compassion. In this process we can explore a holistic understanding of your self in the context of your relationships and the world. I offer easy-to-use, HIPAA-compliant TeleHealth/teletherapy services.
My therapeutic approach is primarily rooted within Relational psychology, incorporating Systems, Psychodynamic, and Existential perspectives.
It takes a great deal of courage to share your experiences with someone, and I am honored to walk this journey with you! Together we can explore how current (and past) stressors and uncertainties may be impacting your lived experience. I aim to co-create an open and warm therapeutic space of collaboration where we can unfold your experiences and culture while strengthening insight, healthy coping skills, and self-compassion. In this process we can explore a holistic understanding of your self in the context of your relationships and the world. I offer easy-to-use, HIPAA-compliant TeleHealth/teletherapy services.
(312) 945-6459 View (312) 945-6459
Photo of Felicia Li, Clinical Social Work/Therapist in Chicago, IL
Felicia Li
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60637
I have extensive training in Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Expressive Arts Therapy, Existential Therapy, Family Therapy, Narrative Therapy and Eye Movement Desensitization Reprocessing (EMDR).
Have you come to a place in life where everything feels completely wrong, somewhere between longing and not belonging? Throughout my 20 years in the field of clinical social work, I have learned that healing is not a linear path, and there is no “one size fits all” approach. I specialize in anxiety, depression, ADHD management, shame resilience, negative self talk, family of origin, perfectionism, grief, interpersonal relationship, acculturation, identity development and trauma. I have a special interest in working with multicultural college students, university faculty, and their families.
I have extensive training in Acceptance Commitment Therapy, Cognitive Behavioral Therapy, Expressive Arts Therapy, Existential Therapy, Family Therapy, Narrative Therapy and Eye Movement Desensitization Reprocessing (EMDR).
Have you come to a place in life where everything feels completely wrong, somewhere between longing and not belonging? Throughout my 20 years in the field of clinical social work, I have learned that healing is not a linear path, and there is no “one size fits all” approach. I specialize in anxiety, depression, ADHD management, shame resilience, negative self talk, family of origin, perfectionism, grief, interpersonal relationship, acculturation, identity development and trauma. I have a special interest in working with multicultural college students, university faculty, and their families.
(217) 394-1377 View (217) 394-1377
Photo of Hamid Dadkhah, Licensed Professional Counselor in Chicago, IL
Hamid Dadkhah
Licensed Professional Counselor, MA, LPC, CRC
Verified Verified
2 Endorsed
Chicago, IL 60622
My belief that all people deserve meaningful opportunity and satisfaction in life defined my 15-year career helping adolescents, young adults, adults, families, and parents overcome barriers to wide range of goals. I serve clients with a variety of needs stemming from disability, depression, anxiety, trauma, parenting/caregiver roles, family of origin, substance use, and vocational exploration. I see value in finding meaning in difficult life experiences to inform new ways of understanding ourselves and engaging others, and I believe people benefit most when equipped with the tools, knowledge, and care to author their own stories.
My belief that all people deserve meaningful opportunity and satisfaction in life defined my 15-year career helping adolescents, young adults, adults, families, and parents overcome barriers to wide range of goals. I serve clients with a variety of needs stemming from disability, depression, anxiety, trauma, parenting/caregiver roles, family of origin, substance use, and vocational exploration. I see value in finding meaning in difficult life experiences to inform new ways of understanding ourselves and engaging others, and I believe people benefit most when equipped with the tools, knowledge, and care to author their own stories.
(708) 729-6200 View (708) 729-6200
Photo of All About You Consulting, Licensed Professional Counselor in Chicago, IL
All About You Consulting
Licensed Professional Counselor, MA, EdD, LPC
Verified Verified
Chicago, IL 60607  (Online Only)
You will be offered a service that is richly diverse and intellectual in its approach. My unique training and background has uniquely prepared me to work with diverse clientele including te adults from all walks of life. I have advanced training both in clinical counseling as well as pastoral, faith-based counseling approaches. I am able to integrate these approaches in my work with my clients. I am ideally suited for clients looking for an inclusive counseling approach emphasizing acceptance of cultural diversity and its profound effect on health
You will be offered a service that is richly diverse and intellectual in its approach. My unique training and background has uniquely prepared me to work with diverse clientele including te adults from all walks of life. I have advanced training both in clinical counseling as well as pastoral, faith-based counseling approaches. I am able to integrate these approaches in my work with my clients. I am ideally suited for clients looking for an inclusive counseling approach emphasizing acceptance of cultural diversity and its profound effect on health
(312) 584-4109 View (312) 584-4109
Photo of Mirsadies Raber-Dunning, Marriage & Family Therapist Intern in Chicago, IL
Mirsadies Raber-Dunning
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Chicago, IL 60640
As a clinical intern, I specialize in helping clients navigate sexual and intimacy concerns, societal pressures, identity development, parent/child relationships, and life transitions. I hope to provide a safe and welcoming space for self-exploration, particularly within the LGBTQIA+ and kink communities. In this environment, the focus is on inclusivity, understanding, and supporting diverse relationships. Ultimately, the goal is to empower clients to embrace their authentic selves, build healthier relationships, and pursue a path of fulfillment and growth.
As a clinical intern, I specialize in helping clients navigate sexual and intimacy concerns, societal pressures, identity development, parent/child relationships, and life transitions. I hope to provide a safe and welcoming space for self-exploration, particularly within the LGBTQIA+ and kink communities. In this environment, the focus is on inclusivity, understanding, and supporting diverse relationships. Ultimately, the goal is to empower clients to embrace their authentic selves, build healthier relationships, and pursue a path of fulfillment and growth.
(773) 974-3578 x535 View (773) 974-3578 x535
Photo of Charlie Brookover, Counselor in Chicago, IL
Charlie Brookover
Counselor, LCPC, CADC
Verified Verified
Chicago, IL 60603  (Online Only)
At times a crisis, trauma, or series of compounding stressors can overwhelm one’s normal resilience and ability to cope. Professional therapy provides help in navigating through these difficult times, and the process can create lasting insight leading to a richer, more satisfying life. I believe as a clinical therapist, my responsibility is to provide a space where clients feel safe, valued and heard. I appreciate the uniqueness of each of my clients, and see the therapy process as a collaboration, where patterns of thinking and behavior are explored in an effort to bring about change.
At times a crisis, trauma, or series of compounding stressors can overwhelm one’s normal resilience and ability to cope. Professional therapy provides help in navigating through these difficult times, and the process can create lasting insight leading to a richer, more satisfying life. I believe as a clinical therapist, my responsibility is to provide a space where clients feel safe, valued and heard. I appreciate the uniqueness of each of my clients, and see the therapy process as a collaboration, where patterns of thinking and behavior are explored in an effort to bring about change.
(312) 584-5424 View (312) 584-5424
Photo of Cardenas Institute, Counselor in Chicago, IL
Cardenas Institute
Counselor, LCPC, MA, EMDR, CADC
Verified Verified
Chicago, IL 60612
We love our work and we are very committed to be a part of the global community that strives to bring an effective blend of experience, expertise, and action to the counseling process in order to provide genuine healing and wholeness to children, young adults, adults, marriages, and families. Over the last eighteen years or so we have learned wonderful therapy approaches such as EMDR, somatic work, CBT, Sandtray, Theraplay, ACT, and others. We understand that each person needs to receive an individualized approach and this involves going beyond Western approaches... Our family legacies, our ancestors, our history matter....
We love our work and we are very committed to be a part of the global community that strives to bring an effective blend of experience, expertise, and action to the counseling process in order to provide genuine healing and wholeness to children, young adults, adults, marriages, and families. Over the last eighteen years or so we have learned wonderful therapy approaches such as EMDR, somatic work, CBT, Sandtray, Theraplay, ACT, and others. We understand that each person needs to receive an individualized approach and this involves going beyond Western approaches... Our family legacies, our ancestors, our history matter....
(312) 997-5265 View (312) 997-5265
Photo of Maria Alejandra Ramirez, Pre-Licensed Professional in Chicago, IL
Maria Alejandra Ramirez
Pre-Licensed Professional, PhD
Verified Verified
4 Endorsed
Chicago, IL 60622  (Online Only)
My therapeutic approach is to fosters a space where the past, present, and future intersect in a way that healing, empowerment, and clear direction can flourish. I understand that life can at times be challenging, change can be destabilizing, and loss will cause pain. Through these life transitions one may at times need a safe space to cultivate hope and grow. I employ evidence based practices, cultural sensitivity and awareness to assist you in achieving your therapeutic goals.
My therapeutic approach is to fosters a space where the past, present, and future intersect in a way that healing, empowerment, and clear direction can flourish. I understand that life can at times be challenging, change can be destabilizing, and loss will cause pain. Through these life transitions one may at times need a safe space to cultivate hope and grow. I employ evidence based practices, cultural sensitivity and awareness to assist you in achieving your therapeutic goals.
(872) 231-3776 View (872) 231-3776
Photo of Thomas Vittoria, Marriage & Family Therapist Associate in Chicago, IL
Thomas Vittoria
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Chicago, IL 60614
I have been providing mental and behavioral support to children, adolescents, and adults for over 20 years. I enjoy helping couples (particularly neurodiverse), find common ground and connection. I have extensive experience working with individuals on the Autism Spectrum. I also work with folks living with Schizophrenia, Bipolar, and Personality Disorders. I enjoy using play therapy with children to build strength through their understanding of the world. My work with different client needs and strengths keeps me excited, engaged, and active in each journey toward stability and wellness.
I have been providing mental and behavioral support to children, adolescents, and adults for over 20 years. I enjoy helping couples (particularly neurodiverse), find common ground and connection. I have extensive experience working with individuals on the Autism Spectrum. I also work with folks living with Schizophrenia, Bipolar, and Personality Disorders. I enjoy using play therapy with children to build strength through their understanding of the world. My work with different client needs and strengths keeps me excited, engaged, and active in each journey toward stability and wellness.
(872) 259-5215 View (872) 259-5215
Photo of Julie Hyatt, Marriage & Family Therapist in Chicago, IL
Julie Hyatt
Marriage & Family Therapist, LMFT
Verified Verified
Chicago, IL 60615
How do we get through this conflict? Are we even compatible anymore? How can we have a relationship that is more fulfilling? How do we navigate this big change? As a relational therapist, I help couples and individuals address these common, sensitive questions. For clients who have decided to divorce, I help facilitate the process of separation and divorce. One of the things my past clients have appreciated about me is my extraordinary openness. I don't expect people to be a certain way, and I don't expect their relationships to take a certain form. Each relationship is as unique as the individuals in it.
How do we get through this conflict? Are we even compatible anymore? How can we have a relationship that is more fulfilling? How do we navigate this big change? As a relational therapist, I help couples and individuals address these common, sensitive questions. For clients who have decided to divorce, I help facilitate the process of separation and divorce. One of the things my past clients have appreciated about me is my extraordinary openness. I don't expect people to be a certain way, and I don't expect their relationships to take a certain form. Each relationship is as unique as the individuals in it.
(872) 278-5311 View (872) 278-5311
Photo of Front Door Health in Chicago, IL
Front Door Health
MD
Verified Verified
Chicago, IL 60640
As one of the first in-home addiction treatment providers in the country, we are an excellent fit for those struggling with substance abuse and/or mental health issues such as depression, anxiety, and stress who want to remain engaged in positive forces in their lives (work, family) while they recover. Our clients also value the privacy and convenience that our treatment program offers. Of course, there should not be a one-size-fits-all approach to addiction treatment, as you have unique needs and goals. To that end, our clients have a dedicated team of addiction professionals to provide psychiatry, medication, and counseling services as appropriate, over the course of an entire year. Not only are we able to more precisely tailor your recovery program than other addiction treatment providers, but we also help you learn and practice coping skills in the environment in which your sobriety will be tested.
As one of the first in-home addiction treatment providers in the country, we are an excellent fit for those struggling with substance abuse and/or mental health issues such as depression, anxiety, and stress who want to remain engaged in positive forces in their lives (work, family) while they recover. Our clients also value the privacy and convenience that our treatment program offers. Of course, there should not be a one-size-fits-all approach to addiction treatment, as you have unique needs and goals. To that end, our clients have a dedicated team of addiction professionals to provide psychiatry, medication, and counseling services as appropriate, over the course of an entire year. Not only are we able to more precisely tailor your recovery program than other addiction treatment providers, but we also help you learn and practice coping skills in the environment in which your sobriety will be tested.
(224) 507-1653 View (224) 507-1653
Photo of Jeff Stine, Psychologist in Chicago, IL
Jeff Stine
Psychologist, PsyD
Verified Verified
Chicago, IL 60618  (Online Only)
I am a licensed clinical psychologist whose approach to therapy is based on respect, collaboration, warmth, humor, and non-judgment. I am invested and motivated in helping you understand your experiences, whether they emanate from unsatisfying personal relationships, stressful transitions in your life, or being unable to meet the expectations you place on yourself. I work to help you begin to view these challenges from a perspective of strength and resiliency. Through a kind, supportive, and caring relationship, my goal is to assist you in lessening your pain through self-exploration and meaning-making.
I am a licensed clinical psychologist whose approach to therapy is based on respect, collaboration, warmth, humor, and non-judgment. I am invested and motivated in helping you understand your experiences, whether they emanate from unsatisfying personal relationships, stressful transitions in your life, or being unable to meet the expectations you place on yourself. I work to help you begin to view these challenges from a perspective of strength and resiliency. Through a kind, supportive, and caring relationship, my goal is to assist you in lessening your pain through self-exploration and meaning-making.
(847) 260-9369 View (847) 260-9369
Photo of Seema Shah, Clinical Social Work/Therapist in Chicago, IL
Seema Shah
Clinical Social Work/Therapist, LCSW, TFCBT
Verified Verified
2 Endorsed
Chicago, IL 60661  (Online Only)
Life is a work in progress, and progress isn't always a linear path. It's inevitable to have hurdles along the way, and we sometimes need support to better cope with these hurdles. I'm a firm believer in You being the most important person in Your life. You matter most, you know yourself best, and are the star of your life story. I want to be able to offer an empathetic, nonjudgmental, and safe space for you to process your thoughts and feelings, adding a bit of humor along the way. I want to be along side with you, to help you see your own strength, and work collaboratively with you to help cope with the daily hurdles of life.
Life is a work in progress, and progress isn't always a linear path. It's inevitable to have hurdles along the way, and we sometimes need support to better cope with these hurdles. I'm a firm believer in You being the most important person in Your life. You matter most, you know yourself best, and are the star of your life story. I want to be able to offer an empathetic, nonjudgmental, and safe space for you to process your thoughts and feelings, adding a bit of humor along the way. I want to be along side with you, to help you see your own strength, and work collaboratively with you to help cope with the daily hurdles of life.
(312) 818-3220 View (312) 818-3220
Photo of Rena Kassel, Licensed Professional Counselor in Chicago, IL
Rena Kassel
Licensed Professional Counselor, MA, LPC, NCC, AAPT
Verified Verified
Chicago, IL 60625  (Online Only)
As an MA, LPC, I help individuals explore their thoughts, feelings and behavior to reach a more clear self-understanding and change long-standing patterns of behavior that may be disrupting relationships, work and study. The nonjudgemental and accepting nature of clinical mental health counseling makes it possible to face painful experiences. My client utilizes their capacity to change, seeking mental clarity, presence and balance. As a professional counselor I will work within clearly contracted, ethical boundaries, with respect for my clients, their values, their beliefs, their culture, to explore and resolve life difficulties.
As an MA, LPC, I help individuals explore their thoughts, feelings and behavior to reach a more clear self-understanding and change long-standing patterns of behavior that may be disrupting relationships, work and study. The nonjudgemental and accepting nature of clinical mental health counseling makes it possible to face painful experiences. My client utilizes their capacity to change, seeking mental clarity, presence and balance. As a professional counselor I will work within clearly contracted, ethical boundaries, with respect for my clients, their values, their beliefs, their culture, to explore and resolve life difficulties.
(708) 556-2954 View (708) 556-2954
Photo of Primary Care Psychology Associates, LLC, Psychologist in Chicago, IL
Primary Care Psychology Associates, LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60611
Primary Care Psychology Associates, LLC is the premier provider of outpatient adult and pediatric psychological services in Central and Northern Chicagoland. We provide comprehensive pediatric (0-18) and adult psychological services, including psychological assessment, consultation, and psychotherapy (individual, couples, and family). Our locations are accessible and conveniently located close to major transportation hubs throughout the greater Chicago area. For more information on our locations and our therapists, please visit www.pcpachicago.com
Primary Care Psychology Associates, LLC is the premier provider of outpatient adult and pediatric psychological services in Central and Northern Chicagoland. We provide comprehensive pediatric (0-18) and adult psychological services, including psychological assessment, consultation, and psychotherapy (individual, couples, and family). Our locations are accessible and conveniently located close to major transportation hubs throughout the greater Chicago area. For more information on our locations and our therapists, please visit www.pcpachicago.com
(224) 479-1590 View (224) 479-1590
Photo of Dr. Santos - Therapist, Supervisor & Consultant, Licensed Clinical Professional Counselor in Chicago, IL
Dr. Santos - Therapist, Supervisor & Consultant
Licensed Clinical Professional Counselor, PhD, LCPC, MA
Verified Verified
2 Endorsed
Chicago, IL 60618
I have been working with marginalized populations and people struggling with addictions for over a decade. Clients who benefit the most from my approach are those who often feel outcasted by their environment, misunderstood in their relationships, or limited in their career. Throughout sessions, you will be better equipped to resolve conflicts within yourself and with others, and feel more confident, and free. I've been working mainly with Latinos(as) and African Americans, but anyone who is willing to explore themselves will benefit greatly from this work.
I have been working with marginalized populations and people struggling with addictions for over a decade. Clients who benefit the most from my approach are those who often feel outcasted by their environment, misunderstood in their relationships, or limited in their career. Throughout sessions, you will be better equipped to resolve conflicts within yourself and with others, and feel more confident, and free. I've been working mainly with Latinos(as) and African Americans, but anyone who is willing to explore themselves will benefit greatly from this work.
(872) 233-4568 View (872) 233-4568
Photo of Jo Flannery, Marriage & Family Therapist in Chicago, IL
Jo Flannery
Marriage & Family Therapist, LMFT, MASEXOL
Verified Verified
Chicago, IL 60640  (Online Only)
I specialize in working with sexual desire discrepancy and intimacy. Sexual desire discrepancy is when one person in a relationship wants sex more or differently than their partner(s). It is very common and occurs in otherwise happy and healthy relationships. Although common, desire discrepancy can lead to severe relational discord. Through a combination of psychosexual education, deep couple's work, and a compilation of the leading sexual desire discrepancy theories, I have designed a way of addressing desire discrepancy that offers you and your partner(s) a new way to be sexual together. It is not easy work, but it is rewarding.
I specialize in working with sexual desire discrepancy and intimacy. Sexual desire discrepancy is when one person in a relationship wants sex more or differently than their partner(s). It is very common and occurs in otherwise happy and healthy relationships. Although common, desire discrepancy can lead to severe relational discord. Through a combination of psychosexual education, deep couple's work, and a compilation of the leading sexual desire discrepancy theories, I have designed a way of addressing desire discrepancy that offers you and your partner(s) a new way to be sexual together. It is not easy work, but it is rewarding.
(872) 204-2737 View (872) 204-2737
Photo of Hilary Fingerman, Clinical Social Work/Therapist in Chicago, IL
Hilary Fingerman
Clinical Social Work/Therapist, MSW
Verified Verified
Chicago, IL 60637
Life is messy and sometimes we need a little help dealing with the pain, confusion, and stress of it all. I am here to do that with you! I will seek to help you feel supported as we collaborate to identify your goals and engage with new tools and explore new strategies to help you better cope with life’s inevitable challenges. We will start where you are at, and I promise to accept and affirm your journey and identities. I will approach each session with empathy, passion, engagement, and openness.
Life is messy and sometimes we need a little help dealing with the pain, confusion, and stress of it all. I am here to do that with you! I will seek to help you feel supported as we collaborate to identify your goals and engage with new tools and explore new strategies to help you better cope with life’s inevitable challenges. We will start where you are at, and I promise to accept and affirm your journey and identities. I will approach each session with empathy, passion, engagement, and openness.
(872) 234-7325 x229 View (872) 234-7325 x229
Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.