Existential Therapists in Near North Side, Chicago, IL

Photo of Alex Chiodo, Licensed Professional Counselor in Near North Side, Chicago, IL
Alex Chiodo
Licensed Professional Counselor, LPC
Verified Verified
Near North Side, Chicago, IL 60611  (Online Only)
Waitlist for new clients
Existential dread? Lacking motivation? Struggling to find purpose? ADHD? Autism? C-PTSD? Self harm? Suicidal ideations? Complicated childhood? People pleaser? Avoidant of conflict? Co-dependency? Do you have someone with Narcissistic traits in your life? Low self esteem or self worth? History of hospitalizations? If some of these resonate with you, then we may be a fit.
Existential dread? Lacking motivation? Struggling to find purpose? ADHD? Autism? C-PTSD? Self harm? Suicidal ideations? Complicated childhood? People pleaser? Avoidant of conflict? Co-dependency? Do you have someone with Narcissistic traits in your life? Low self esteem or self worth? History of hospitalizations? If some of these resonate with you, then we may be a fit.
(872) 814-7250 View (872) 814-7250
Photo of Lidia Michel, Psychologist in Near North Side, Chicago, IL
Lidia Michel
Psychologist, PsyD
Verified Verified
3 Endorsed
Near North Side, Chicago, IL 60642
What does that mean? It means I use evidence based techniques with a combination of relational, psychodynamic, and humanistic/existential techniques to help you make tangible progress and deepen affect and meaning.
I love seeing toddlers and children of all ages, parents, and adults. I am very helpful when it comes to becoming a little braver and having more compassion for yourself, especially if you've gone through some very hard times. I also love helping new mothers and young children co-regulate and get the most out of early childhood.
What does that mean? It means I use evidence based techniques with a combination of relational, psychodynamic, and humanistic/existential techniques to help you make tangible progress and deepen affect and meaning.
I love seeing toddlers and children of all ages, parents, and adults. I am very helpful when it comes to becoming a little braver and having more compassion for yourself, especially if you've gone through some very hard times. I also love helping new mothers and young children co-regulate and get the most out of early childhood.
(708) 734-4184 View (708) 734-4184
Photo of Scott W. Beckley, Clinical Social Work/Therapist in Near North Side, Chicago, IL
Scott W. Beckley
Clinical Social Work/Therapist, LSW, CADC
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60654
NARM, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Attachment Theory, Existential Therapy, Narrative Therapy, and psychotherapeutic principles.
Scott focuses on helping successful career and family-driven individuals achieve their goals to create a well-rounded and balanced life. Scott believes that many day-to-day troubles can be linked back to broader uncertainties and developmental traumas that contribute to insecurities and doubt. Scott specializes in working with clients to create specific treatment plans and goals to address these seemingly unanswerable questions and traumas using evidenced-based practices such as:
NARM, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Attachment Theory, Existential Therapy, Narrative Therapy, and psychotherapeutic principles.
Scott focuses on helping successful career and family-driven individuals achieve their goals to create a well-rounded and balanced life. Scott believes that many day-to-day troubles can be linked back to broader uncertainties and developmental traumas that contribute to insecurities and doubt. Scott specializes in working with clients to create specific treatment plans and goals to address these seemingly unanswerable questions and traumas using evidenced-based practices such as:
(224) 208-1072 View (224) 208-1072
Photo of Aryn Pardieck, Counselor in Near North Side, Chicago, IL
Aryn Pardieck
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60611  (Online Only)
I very much enjoy working with those who want to go deeper into mindfulness and existential therapy.
My goal is to create a space for my clients to harness their inner strengths, increase self-awareness, and cultivate self-compassion. I work collaboratively with my clients to help them navigate difficult thoughts and emotions while at the same time pivoting towards a life of meaning, purpose, and connection. My style is mindful, holistic, and. warm. As a fellow traveler in this world, I know life can be tough. Painful experiences from the past can echo into the present. Yet it is possible to heal and grow. I have 15 years of experience as a therapist, and I work with both adults and teens.
I very much enjoy working with those who want to go deeper into mindfulness and existential therapy.
My goal is to create a space for my clients to harness their inner strengths, increase self-awareness, and cultivate self-compassion. I work collaboratively with my clients to help them navigate difficult thoughts and emotions while at the same time pivoting towards a life of meaning, purpose, and connection. My style is mindful, holistic, and. warm. As a fellow traveler in this world, I know life can be tough. Painful experiences from the past can echo into the present. Yet it is possible to heal and grow. I have 15 years of experience as a therapist, and I work with both adults and teens.
(312) 564-5335 View (312) 564-5335
Photo of Melinda Lupfer Yachnin, Counselor in Near North Side, Chicago, IL
Melinda Lupfer Yachnin
Counselor, MA, LCPC
Verified Verified
Near North Side, Chicago, IL 60611
I see therapy as a way for you to get free of the habits and perspectives that bind you, so that you can create the life you really want. So much of what makes us suffer is the chasm between how we think things ought to be and how they actually are. Therapy is an ideal way to reconcile these differences, to identify tools that will help you cope with challenges and make the most of your strengths. I use existential and cognitive-behavioral psychotherapy to work with clients on issues including life transitions, anxiety, depression, stress and career concerns.
I see therapy as a way for you to get free of the habits and perspectives that bind you, so that you can create the life you really want. So much of what makes us suffer is the chasm between how we think things ought to be and how they actually are. Therapy is an ideal way to reconcile these differences, to identify tools that will help you cope with challenges and make the most of your strengths. I use existential and cognitive-behavioral psychotherapy to work with clients on issues including life transitions, anxiety, depression, stress and career concerns.
(312) 789-5410 View (312) 789-5410
Photo of Jacqueline Ritz, Counselor in Near North Side, Chicago, IL
Jacqueline Ritz
Counselor, LCPC
Verified Verified
Near North Side, Chicago, IL 60611  (Online Only)
I am a psychotherapist who specializes in helping clients with complex trauma, anxiety/depression, mood instability, addictions and relationship issues. My therapeutic lens is existential, and I implement an integrative approach to assist in uncovering self-defeating thoughts, feelings, and behaviors interfering with present-day living. Specializing in DBT, cognitive behavioral and trauma based modalities, my greatest hope is to bring out the best in you, help heal past wounds and shift negative perceptions into positive outcomes, and build mindful awareness of living life in the present moment.
I am a psychotherapist who specializes in helping clients with complex trauma, anxiety/depression, mood instability, addictions and relationship issues. My therapeutic lens is existential, and I implement an integrative approach to assist in uncovering self-defeating thoughts, feelings, and behaviors interfering with present-day living. Specializing in DBT, cognitive behavioral and trauma based modalities, my greatest hope is to bring out the best in you, help heal past wounds and shift negative perceptions into positive outcomes, and build mindful awareness of living life in the present moment.
(847) 654-9841 View (847) 654-9841
Photo of Kathleen Monroe, Clinical Social Work/Therapist in Near North Side, Chicago, IL
Kathleen Monroe
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60654  (Online Only)
My approach many times combines client-centered, narrative, behavioral, humanistic, and existential theories using evidence-based techniques drawn from CBT, DBT, REBT, and solution-focused therapy.
Hello and Welcome! My name is Kathleen Monroe and I possess a Master’s Degree in Social Work from Loyola University Chicago and am licensed in Clinical Social Work in the state of Illinois. In addition; I hold a Certification as an Alcohol and other Drug Abuse Counselor. Clients that I have worked with struggled in areas of mental health and substance abuse ranging in a diagnosis of Anxiety, Depression, Self-esteem and feelings of self-worth concerns, Post-traumatic stress disorder, Addiction related disorders, Learning disabilities, behavioral spectrum disorders, Autism, Adjustment Disorders, and Psychotic Disorders.
My approach many times combines client-centered, narrative, behavioral, humanistic, and existential theories using evidence-based techniques drawn from CBT, DBT, REBT, and solution-focused therapy.
Hello and Welcome! My name is Kathleen Monroe and I possess a Master’s Degree in Social Work from Loyola University Chicago and am licensed in Clinical Social Work in the state of Illinois. In addition; I hold a Certification as an Alcohol and other Drug Abuse Counselor. Clients that I have worked with struggled in areas of mental health and substance abuse ranging in a diagnosis of Anxiety, Depression, Self-esteem and feelings of self-worth concerns, Post-traumatic stress disorder, Addiction related disorders, Learning disabilities, behavioral spectrum disorders, Autism, Adjustment Disorders, and Psychotic Disorders.
(630) 557-8363 View (630) 557-8363
Photo of Lauren Michelle Jackson, Clinical Social Work/Therapist in Near North Side, Chicago, IL
Lauren Michelle Jackson
Clinical Social Work/Therapist, LCPC, MS
Verified Verified
Near North Side, Chicago, IL 60611  (Online Only)
She uses an integrative approach, encompassing Existential Theory with Gestalt techniques, Cognitive Behavioral Therapy, and Psychoanalytic techniques.
To LIVE after Trauma and Grief was the smartest choice I've made Learning to LOVE as a Parent and Single Woman, feels freeing Having LIFE with Relational Purpose is a class all Its own After 35 years of life experience, 7 years of experience in field of mental health, 4 years as a Licensed Therapist, and continuing education as a 5th year doctoral student I have been able to create a program that eases the stigma of seeing a therapist. Through the recognition of new self-awareness, clients will work towards their goals through her directive and active guidance.
She uses an integrative approach, encompassing Existential Theory with Gestalt techniques, Cognitive Behavioral Therapy, and Psychoanalytic techniques.
To LIVE after Trauma and Grief was the smartest choice I've made Learning to LOVE as a Parent and Single Woman, feels freeing Having LIFE with Relational Purpose is a class all Its own After 35 years of life experience, 7 years of experience in field of mental health, 4 years as a Licensed Therapist, and continuing education as a 5th year doctoral student I have been able to create a program that eases the stigma of seeing a therapist. Through the recognition of new self-awareness, clients will work towards their goals through her directive and active guidance.
(312) 386-5314 View (312) 386-5314
Photo of Rob Samp, Licensed Professional Counselor in Near North Side, Chicago, IL
Rob Samp
Licensed Professional Counselor, LPC, CMPC, MA
Verified Verified
Near North Side, Chicago, IL 60611
I utilize a mix of reality, symptom-focused treatment and existential therapy alongside experiential therapies that include: EMDR, Brainspotting, Mindfulness and Meditation.
I am a Licensed Professional Counselor (LPC) specializing in Complex Trauma, Athletics-Focused Counseling, and Alcohol and Drug use. I enjoy working with adolescents, adults, and athletic populations using a collaborative approach that fosters a safe and supportive therapeutic environment. My goal is to work together with you to help navigate your life’s journey. If you have ever felt blocked or unreasonably triggered, have had flashbacks to unpleasant moments in your life, or are unreasonably afraid of the future, we can work towards more adaptive responses to otherwise detrimental, "freezing" moments.
I utilize a mix of reality, symptom-focused treatment and existential therapy alongside experiential therapies that include: EMDR, Brainspotting, Mindfulness and Meditation.
I am a Licensed Professional Counselor (LPC) specializing in Complex Trauma, Athletics-Focused Counseling, and Alcohol and Drug use. I enjoy working with adolescents, adults, and athletic populations using a collaborative approach that fosters a safe and supportive therapeutic environment. My goal is to work together with you to help navigate your life’s journey. If you have ever felt blocked or unreasonably triggered, have had flashbacks to unpleasant moments in your life, or are unreasonably afraid of the future, we can work towards more adaptive responses to otherwise detrimental, "freezing" moments.
(331) 256-1603 View (331) 256-1603
Photo of Gregory Michael Sarlo, Psychologist in Near North Side, Chicago, IL
Gregory Michael Sarlo
Psychologist, PsyD, LCPC, CAC, CFC
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60601
At Psychological Consultations, we provide a very safe and compassionate environment to help people work through everything from everyday issues to existential questions about the meaning of life and death.
As a long-time Clinical Psychologist, former president of the Illinois Psychological Association, and advocate within Chicago's GLBTQIA community, I can offer you expertise and peace of mind for whatever challenges you. For more than 25 years, I have worked with people from diverse groups-individual adults, couples, families, and children-and for many of those years, right here in Lakeview. My goal is to encourage growth and well-being, supporting you while being direct and gently challenging, and offering psychological and neuropsychological assessment that gives you answers and insight into what concerns you.
At Psychological Consultations, we provide a very safe and compassionate environment to help people work through everything from everyday issues to existential questions about the meaning of life and death.
As a long-time Clinical Psychologist, former president of the Illinois Psychological Association, and advocate within Chicago's GLBTQIA community, I can offer you expertise and peace of mind for whatever challenges you. For more than 25 years, I have worked with people from diverse groups-individual adults, couples, families, and children-and for many of those years, right here in Lakeview. My goal is to encourage growth and well-being, supporting you while being direct and gently challenging, and offering psychological and neuropsychological assessment that gives you answers and insight into what concerns you.
(773) 234-8985 View (773) 234-8985
Photo of Daniel A Edwards, PsyD, Psychologist in Near North Side, Chicago, IL
Daniel A Edwards, PsyD
Psychologist, PsyD
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60601  (Online Only)
I specialize in existential/humanistic and psychodynamic psychotherapy, integrating elements of mindfulness and cognitive-behavioral techniques.
As a licensed clinical psychologist I will work collaboratively with you to identify and better understand the challenges you are facing, as well as the strengths and supports you possess to address these challenges. I have seen firsthand how this exploration can lead to desired changes in people's lives. My areas of expertise include anxiety, depression, recovery from trauma, substance abuse, body image and eating problems, grief and loss, relationship concerns, life adjustments, family issues, identity and sexual orientation issues, self-esteem development, immigration, and acculturation issues.
I specialize in existential/humanistic and psychodynamic psychotherapy, integrating elements of mindfulness and cognitive-behavioral techniques.
As a licensed clinical psychologist I will work collaboratively with you to identify and better understand the challenges you are facing, as well as the strengths and supports you possess to address these challenges. I have seen firsthand how this exploration can lead to desired changes in people's lives. My areas of expertise include anxiety, depression, recovery from trauma, substance abuse, body image and eating problems, grief and loss, relationship concerns, life adjustments, family issues, identity and sexual orientation issues, self-esteem development, immigration, and acculturation issues.
(872) 259-4710 View (872) 259-4710
Photo of Phil Welches, PhD, Psychologist in Near North Side, Chicago, IL
Phil Welches, PhD
Psychologist, PhD
Verified Verified
Near North Side, Chicago, IL 60601
I offer collaborative psychotherapy for anxiety, depression, and substance use, using naturalistic research-supported approaches that enhance awareness, access strengths, and build skills. These approaches - which vary according to individual needs and preferences - include mindfulness, depth-oriented counseling, Acceptance and Commitment Therapy and Existential Psychotherapy. Particular concerns may include worry, panic, obsession, procrastination, grief, esteem, frustration, habits, and/or motivation. The overarching model promotes psychological growth, transcendence of purpose-limiting "world views," and personal empowerment.
I offer collaborative psychotherapy for anxiety, depression, and substance use, using naturalistic research-supported approaches that enhance awareness, access strengths, and build skills. These approaches - which vary according to individual needs and preferences - include mindfulness, depth-oriented counseling, Acceptance and Commitment Therapy and Existential Psychotherapy. Particular concerns may include worry, panic, obsession, procrastination, grief, esteem, frustration, habits, and/or motivation. The overarching model promotes psychological growth, transcendence of purpose-limiting "world views," and personal empowerment.
(312) 361-0637 View (312) 361-0637
Photo of Christopher Sloan Rigling, Psychologist in Near North Side, Chicago, IL
Christopher Sloan Rigling
Psychologist, PsyD, MBA
Verified Verified
3 Endorsed
Near North Side, Chicago, IL 60611
Waitlist for new clients
My goal as a clinical psychologist is to be the catalyst for change in the lives of the people that I have the privilege to work with. Change is constant in life, and is the focus of my work. I specialize in psychotherapy based upon existential and psychoanalytic theory, and I provide consultation services for individuals striving to improve the quality of their lives, their life's work, and their living. I practice formal psychoanalysis with a portion of my patients that are interested and appropriate for long-term in-depth psychoanalysis.
My goal as a clinical psychologist is to be the catalyst for change in the lives of the people that I have the privilege to work with. Change is constant in life, and is the focus of my work. I specialize in psychotherapy based upon existential and psychoanalytic theory, and I provide consultation services for individuals striving to improve the quality of their lives, their life's work, and their living. I practice formal psychoanalysis with a portion of my patients that are interested and appropriate for long-term in-depth psychoanalysis.
(217) 269-8329 View (217) 269-8329
Photo of Mark Milazzo, Counselor in Near North Side, Chicago, IL
Mark Milazzo
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Near North Side, Chicago, IL 60606
My goal as a therapist is to put you back in touch with your own unique voice and sense of self that allows you to thrive. I use a psychodynamic, existential approach to find solutions to the unique challenges your life contains. Through building on open and honest relationship, we will explore effective coping tools and new ways to look at persistent issues that effect you.
My goal as a therapist is to put you back in touch with your own unique voice and sense of self that allows you to thrive. I use a psychodynamic, existential approach to find solutions to the unique challenges your life contains. Through building on open and honest relationship, we will explore effective coping tools and new ways to look at persistent issues that effect you.
(847) 802-8543 View (847) 802-8543
Photo of Lou Agosta, Counselor in Near North Side, Chicago, IL
Lou Agosta
Counselor, PhD
Verified Verified
Near North Side, Chicago, IL 60611
I offer you a safe zone with empathy in which you will get a good listening. Get the empathy - and empathic listening - you need to succeed - in relationships, career, and life. Within this safe zone, we work shifting you from stuckness to flourishing. My credentials: professor at Ross Medical University, author of 3 books on empathy, offer cognitive behavioral (CBT), dialectical behavioral (DBT), and psychodynamic existential humanistic therapy. Will give you a good listening with empathy. No need to for a Holiday Special: my rates are flexible in all seasons. Tell me what you can pay. Call for a complimentary consultation.
I offer you a safe zone with empathy in which you will get a good listening. Get the empathy - and empathic listening - you need to succeed - in relationships, career, and life. Within this safe zone, we work shifting you from stuckness to flourishing. My credentials: professor at Ross Medical University, author of 3 books on empathy, offer cognitive behavioral (CBT), dialectical behavioral (DBT), and psychodynamic existential humanistic therapy. Will give you a good listening with empathy. No need to for a Holiday Special: my rates are flexible in all seasons. Tell me what you can pay. Call for a complimentary consultation.
(773) 672-8611 View (773) 672-8611
Photo of Erica M Schweitzer, Psychologist in Near North Side, Chicago, IL
Erica M Schweitzer
Psychologist, PsyD
Verified Verified
4 Endorsed
Near North Side, Chicago, IL 60610
I believe therapy is a powerful opportunity to invest in yourself; to heal, grow, to reduce current suffering, and increase the ability to experience joy. I hold a humanistic/existential viewpoint and utilize skill building, personal beliefs and values, humor, and creativity to make lasting life changes. I view the therapy process as a collaborative partnership between us and I am celebratory of your authentic identities.
I believe therapy is a powerful opportunity to invest in yourself; to heal, grow, to reduce current suffering, and increase the ability to experience joy. I hold a humanistic/existential viewpoint and utilize skill building, personal beliefs and values, humor, and creativity to make lasting life changes. I view the therapy process as a collaborative partnership between us and I am celebratory of your authentic identities.
(773) 747-3468 View (773) 747-3468
Photo of Carrie Gershoff, Pre-Licensed Professional in Near North Side, Chicago, IL
Carrie Gershoff
Pre-Licensed Professional, LPC
Verified Verified
Near North Side, Chicago, IL 60601
I became a therapist due to my deep appreciation, interest and respect for diverse human experiences while simultaneously recognizing the connective threads that bind us all. I work with adults and adolescents age 16 and above, and particularly enjoy existential and psychodynamic focused exploration of personal themes and patterns in clients' current and past lived experiences and relationships. I am also a strong advocate for social justice and allyship, and believe that therapy should provide clients empowerment and recognition of their needs on both systemic and individual levels.
I became a therapist due to my deep appreciation, interest and respect for diverse human experiences while simultaneously recognizing the connective threads that bind us all. I work with adults and adolescents age 16 and above, and particularly enjoy existential and psychodynamic focused exploration of personal themes and patterns in clients' current and past lived experiences and relationships. I am also a strong advocate for social justice and allyship, and believe that therapy should provide clients empowerment and recognition of their needs on both systemic and individual levels.
(847) 242-2989 View (847) 242-2989
Photo of Kunal Sachdev, Psychologist in Near North Side, Chicago, IL
Kunal Sachdev
Psychologist, PsyD
Verified Verified
Near North Side, Chicago, IL 60601
My practice of therapy is influenced by psychodynamic, interpersonal, existential, and cognitive approaches.
***Dr. Sachdev currently has limited daytime availability at both offices***A therapist can be an ally and partner during times when life presents us with challenges that make us feel stuck. A strong therapeutic relationship can help us feel safe and comfortable as we work to understand ourselves and get 'unstuck'. As a clinician, I aim to develop a strong therapeutic alliance with my clients. I am present and accessible to my clients. I have a warm and very down-to-earth style that helps my clients find their voice as we embark on a journey towards empowerment.
My practice of therapy is influenced by psychodynamic, interpersonal, existential, and cognitive approaches.
***Dr. Sachdev currently has limited daytime availability at both offices***A therapist can be an ally and partner during times when life presents us with challenges that make us feel stuck. A strong therapeutic relationship can help us feel safe and comfortable as we work to understand ourselves and get 'unstuck'. As a clinician, I aim to develop a strong therapeutic alliance with my clients. I am present and accessible to my clients. I have a warm and very down-to-earth style that helps my clients find their voice as we embark on a journey towards empowerment.
(312) 489-8100 View (312) 489-8100
Photo of Daniel Kanofsky, Clinical Social Work/Therapist in Near North Side, Chicago, IL
Daniel Kanofsky
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Near North Side, Chicago, IL 60654  (Online Only)
My clinical work is grounded in trauma-informed care and is guided by Inner Humanism, Internal Family Systems, DBT, CBT, Interpersonal Neurobiology, Existential and Psychodynamic perspectives.
Sometimes, people are overwhelmed by the thought of changing feelings, behaviors, and patterns that may have long histories or that have resisted previous efforts. I firmly believe therapy offers solid reasons to have hope, as one of the greatest gifts we can give ourselves is the time and space for healing and growth. It also offers a valuable way of understanding the dynamics of change, wherein small, gradual strides assume their genuine and crucial importance. Additionally, setbacks are recognized as a natural and manageable part of the change process rather than a denial of it.
My clinical work is grounded in trauma-informed care and is guided by Inner Humanism, Internal Family Systems, DBT, CBT, Interpersonal Neurobiology, Existential and Psychodynamic perspectives.
Sometimes, people are overwhelmed by the thought of changing feelings, behaviors, and patterns that may have long histories or that have resisted previous efforts. I firmly believe therapy offers solid reasons to have hope, as one of the greatest gifts we can give ourselves is the time and space for healing and growth. It also offers a valuable way of understanding the dynamics of change, wherein small, gradual strides assume their genuine and crucial importance. Additionally, setbacks are recognized as a natural and manageable part of the change process rather than a denial of it.
(224) 655-6332 View (224) 655-6332
Photo of Danielle Sakach, Counselor in Near North Side, Chicago, IL
Danielle Sakach
Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Near North Side, Chicago, IL 60601
In therapy, Danielle does not take a "one size fits all” approach, but often uses existential, experiential, and explorative methods to help clients create change.
Danielle Sakach, MA, LCPC, NCC, strongly believes her clients are not defined by their mental health symptoms and that anyone is capable of finding the personal power to meet their goals. She serves adolescents and adults struggling with trauma, anxiety, LGBTQI+ issues, personality disorders, autism, and more.
In therapy, Danielle does not take a "one size fits all” approach, but often uses existential, experiential, and explorative methods to help clients create change.
Danielle Sakach, MA, LCPC, NCC, strongly believes her clients are not defined by their mental health symptoms and that anyone is capable of finding the personal power to meet their goals. She serves adolescents and adults struggling with trauma, anxiety, LGBTQI+ issues, personality disorders, autism, and more.
(217) 262-1760 View (217) 262-1760

See more therapy options for Near North Side, Chicago

Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.