Existential Therapists in Danbury, CT

Becoming your best possible self can be a hopeful yet daunting process. Whether you are facing a career change, becoming sober, recovering from past traumas, or embracing your identity as a member of the LGBTQ+ community, I am here to walk with you as you explore how to redefine yourself for the better. While change is never easy, we can build skills to lean into uncertainty with ease and navigate the anxiety, mood changes, and existential questions that can accompany a major transition.

Living life is a journey, much like a marathon compared to a sprint. Throughout our journey, we seek to live a healthy, happy, and long purposeful life. Unfortunately, the journey is often altered or halted by life transitions, circumstances, and obstacles. To achieve goals of happiness, health and wellness, individuals may need a little support to prevent further derailment and help getting back on track to living on purpose.

Maybe you are an adult, teen or child struggling with life challenges, difficulty managing emotions, behaviors or negative thoughts, lacking support or have an abusive family or relationship. You might be a mom (or a dad) experiencing depression or anxiety during pregnancy or after your child's birth. Or maybe you are feeling so overwhelmed and in pain that you can't see a way through and are considering suicide. Deciding to try therapy can be a life changing or life saving decision. Making a commitment to doing the work of therapy with the guidance and support of a therapist can lead to amazing results. If I can help, let me know!

Well done! You’ve taken an important first step toward wellness. By seeking a therapist, you demonstrate courage, strength and readiness to claim the happiness and peace you deserve. The first step of any journey can feel daunting, but you have already begun! Whether you struggle from anxiety, depression, relationship conflict, grief, or just a sense of feeling “off,” there is freedom from these burdens. Emotional or psychological stress can make us feel misunderstood and alone. The good news is, no matter how overwhelmed you feel, no matter how chaotic your circumstances are, you can take control over your emotional health.

Sexuality is so challenging to talk about for most people that getting to the point where you are online this minute searching for a therapist comfortable talking about it with you is a major success. Even if you get no further than this sentence right now, you have already overcome a monumental hurdle, you will be able to do it again, and your next search will be easier. The path to sexual fulfillment can be grueling to navigate alone, and I am happy to explore whatever is on your mind regarding your sexuality, be it pleasure challenges, trauma, sexual or gender identity, non-monogamy, kink, addiction, and everything in between.

The decision to enter therapy is a difficult one. Most people feel they have few choices left before they decide to open their private world to a stranger. I am a psychotherapist with the experience, training and skills that can help you overcome those natural feelings of discomfort and allow you to gain the assistance you are looking for. I provide an objective and non-judgemental atmosphere which allows the exploration of an issue or issues in a detailed manner facilitating resolution or change.

Hello, dear one. Life is a journey. Sometimes we can get lost and feel confused. Asking for help in those moments can be scary. Congratulations! You have taken a courageous step on your behalf! I am Louise Kenny, a licensed clinical social worker in two states, Florida and Connecticut.

It takes courage and strength to enter therapy and it is important to find a good match with your therapist. I will treat you as a human being, not a number or diagnosis. Sessions with me will be a conversation and I will be myself in our sessions. At times, I might make you laugh; when we are talking about hard things, you might cry. But this will always be toward the goal of helping you reach a better place. As a seasoned practitioner with over 25 years' experience, I use strategies that include CBT, DBT, Mindfulness and other concepts to help you reach your best potential.

Greetings my name is Yaasmiyn Marcelle. I am a Licensed Professional Counselor in Connecticut and South Carolina. I received my Master's from Post University. I have worked in social services since 2009. I believe the working with all populations is my life's work as my dream is for all those who want to live a positive life are able to do so.

I am a licensed clinical social worker who has been in practice for over 15 years. I have worked with clients with a variety of issues and from all different backgrounds. I have extensive experience working with people who have experienced trauma as well as issues of traumatic grief. I have helped many people with a variety of diagnoses including depression, anxiety and ADHD. I value establishing an honest therapeutic relationship with the clients I work with and I seek to always approach the work I do in a sensitive, compassionate and respectful way.

Independently licensed in CT and KY, I am passionate about helping people who are working towards finding their truth. I help clients take steps forward, have tough conversations, and live life fully. I specialize in LGBTQIA+ affirming therapy, and help clients experiencing depression, anxiety, relationship related issues, and life transitions by utilizing CBT and reality therapy techniques.

Life is ever changing with many unexpected issues that can lead to misalignment, and discord. However, "being well through the changes" is key to a sound mind, body, and spirit. I believe that when one seek counseling, it is due to an awareness that one is out of alignment. I am a spiritually driven and professionally trained Clinical Mental Health Counselor and Marriage and Family Therapist; licensed as a Professional Counselor, working for over 20 years. My duality of nationalities of being born in Guyana, South America and raised in New York, USA, gives me a realistic view of life, its challenges, and ability to transcend.

I am a psychotherapist who specializes in the treatment of the whole person through a highly individualized approach that we will co-construct together. My approach involves taking a very thorough history but most importantly listening to your concerns. I work well with people who have both long and short term issues. I specialize in helping people who have personality disorders, alcohol/drug issues, sexuality issues and histories of trauma. As an adolescent/young adult specialist (ages 15-25) I can work with both the young person and their family and will develop a concise formulation of the dynamics that will be useful to all.

Everyone deserves a good life. Emotional wellness is an ability to cope effectively with life and build satisfying relationships with others. I believe the positive relational bond is characterized by personal warmth, empathy and acceptance. The positive relationship builds up the trust and encourages the self-disclosure. I will create a comfortable, supportive and reliable environment for clients where they feel more comfortable to explore their feelings, identify aspects of their lives that they would like to change, better understand themselves, set personal goals, work toward desired change and achieve the desired outcome.

Counseling presents a special opportunity for one to explore important life topics, improve on pressing issues, and build sustainable coping skills for hopeful life-long success. Taking the first step may be the most difficult, but the process at large is a greatly rewarding one. I have worked with a great, diverse group of clientele with a variety of presenting problems including anxiety, PTSD, depression, and interpersonal conflict. Some of my passions pertaining to mental health include destigmatizing mental health, social justice, and creating a safe space for all clients!

It takes strength and courage to look inside yourself, talk openly about your feelings, and acknowledge a need for change. When you are struggling with finding new direction, I will listen with warmth and empathy as we establish a kind, and caring relationship. Through the collaborative and therapeutic process, you will gain insight and increased awareness of who you are and how you want to move forward in your life. I am committed to understanding and helping you without judgment. Change is possible when you find respect, support, and validation.

One size never fits all. Each person and issue needs its own caring approach. Therapy includes: DBT, cognitive-behavioral, family systems, internal family systems, and trauma work, all with acceptance, warmth, and healing. Gains rely on maximum challenge with maximum support. I have successfully struggled in my life as a son, husband, and father of four. I know the pain of being wounded and the rewards of healing. For over 50 years I have helped kids and families as a teacher, school counselor, therapist, and supervising professor in three graduate counseling programs, including the Captains' Masters at the USMA at West Point.

Taking the first steps towards seeking treatment can feel daunting. Finding the right therapeutic fit is paramount in your journey. My mission is to collaborate with clients in a holistic and personalized way to help you achieve your goals towards stability and healing. Challenging life experiences can come upon suddenly, leaving you feeling bewildered and wondering what to do next. Parents can get stressed, children often feel misunderstood and act out. Sometimes you may be coping in unhealthy or unhelpful ways. A trained therapist can help you sort out your feelings while providing practical suggestions that offer you insight on how you can move forward.

Are you feeling overwhelmed? Stressed? Anxious, Depressed? Perhaps you feel undervalued, unappreciated, or feel 'less than'. You may be struggling with a life change, divorce, separation, or a blended family. Perhaps you want to improve relationships with friends or family, or with yourself! Student facing academic or social challenges? You might feel like you are overthinking everything. You may not know what’s wrong, but you just feel ‘off’. At every age, life will challenge you and I, there is no escaping it. The skills we use, or DO NOT use, and the view we have of ourselves and others affects our quality of life.