I specialize in providing analytical psychotherapy & supervision. My hope is to help clients look inward and discover how to live a more meaningful life. Each of us can understand our individuation story, find the courage to go beyond limiting narratives, and make the shift to align with our true self. The second and third chapters of life are especially rich with potential for dreams, discovery and integration. Using an Analytical Psychology perspective, I offer individual and group psychotherapy, as well as clinical supervision, to facilitate deep transformation that continues long after our work is completed.

Accepting New Clients! I provide holistic counseling and specialize in grief and loss, life transitions, trauma, anxiety, and depression. I offer support in a safe and comforting environment to those who may be struggling or wish to explore more about themselves. I tend to the physical, emotional, and spiritual needs of a person as I believe they are all interconnected. I believe unprocessed trauma is often at the root of many mental health symptoms. One may develop coping mechanisms that helped them make it through traumatic experiences, there is no shame in this. I believe this shows the human spirits ability to protect itself.

People typically enter therapy at a time of emotional turmoil, pain, or feeling stuck. Beginning therapy can often feel vulnerable and intimidating. Because of this, I offer a free 15 minute consultation to see if I am a good fit for you. Helping people feel at ease in the therapy setting is one of my strengths. I work to listen to and understand you in order to help you identify the changes you want to make in your life. I have a gentle approach and work from a non-judgmental perspective.

As a holistic healer, I blend the best of transpersonal psychology, spiritual wisdom, and emotional intelligence with the leading psychological sciences. With over 11 years experience as a mental health counselor, I utilize a blend of therapeutic modalities along with my unique, intuitive capacities to guide you to discover the core beliefs, habits, and patterns not in alignment with your life’s passion and truth. Together, we work to transform the ways you are holding yourself back and help you to live an authentic life.

Hello, and welcome! Are you finding life's challenges pretty overwhelming at times? I've been there, and I understand. I can help you explore those challenges and find the best way for you to address them. Are you at a crossroads in your journey, feeling that there must be more in life for you to experience? I've been helping clients with these and other concerns for over 35 years. I can help with anxiety, depression, gender and sexuality issues, health concerns, and grief and loss. Your sessions with me will be at least a full 60 minutes; I just don't believe in the "50 minute hour!" My education and experience as a registered nurse and psychotherapist allows me to provide you with an integrated and holistic approach to whatever you are experiencing in your life. Our emotions and mental status are always intertwined with our physical health and need to be approached as a whole. I also believe that we are more than our mind/body selves. There are aspects to our lives that cannot be explained by traditional studies, and these need to be acknowledged, too.

I believe everyone has within them the ability to be who they truly want to be. The world we live in makes being that person difficult at times because you are not often given a chance to focus on yourself and openly discuss the challenges you face. I think if you are afforded the opportunity to be empowered and given the time to channel your energy into what is important, tremendous growth can be made.

I provide a safe and caring environment where you can begin the transformative journey of uncovering core issues and limiting beliefs that may be obstacles to your emotional health and well-being. My style can best be described as non-judgmental, compassionate, and collaborative. I offer a blend of the best practices of Western Psychology and the mindfulness-based approaches of the East. I invite you to ask me questions about my therapeutic approach and what our work together might look like.

I'm an Art Therapist and Transpersonal Counselor. I like to think of it as combining creative processing with soul-centered psychotherapy -- I love helping people transform through images. I counsel people who long for emotional/spiritual clarity and purpose, but feel overwhelmed by fear, shame, and grief. Through art therapy, transpersonal counseling, and EMDR, I support clients through the process of exploring neglected areas of the self, so they can find meaning and direction in their lives. EMDR is an evidence-based treatment approach which can improve self-esteem and process difficult past experience and emotions.

Welcome. It takes courage to make it even this far in the journey of knowing your story better. This adventure called life is filled with excitement, pain, joy, and disappointment. It’s all wrapped up together in a complex, multi-layered tangle. Making sense of it all is tough work to be sure. However, it’s in this deep work, this engaging of your story that true, lasting change occurs. The journey is worth it. In a warm, safe environment, we’ll explore your past experiences and relationships to better understand the patterns and plots that make up your story. In doing so we’ll learn about who you are and what makes you feel alive.

I work especially with people who struggle with their intimate and social relationships, who suffer from anxiety, depression, grief and loss, self-harm, insomnia, chronic pain, or chronic illness, or with those who need more support, more positivity, help starting a career, or a better process of coping in their life due to a stressful moment or transition. I see clients of all ages, as well as couples and families.

Each person has the ability to heal themselves with their own wisdom, but, we often lose sight of this wisdom and feel that we aren't enough. Together, our work is aimed at bringing you to a place where you are confident in who you are and to trust yourself. In addition to talk therapy aimed at emotional healing and building self-esteem, I also practice sexual therapy as people often struggle with accessing healthy sexual identity due to poor models of sexual identity development available to them. Furthermore, I am consciously working toward helping women re-access the innate power and wisdom through feminist based counseling.

"The only way out is through." I am committed to helping my clients discover what it means to truly live fully -- to experience healing in relationships, to understand their strength, to embrace their uniquenesses and to live a life of wholeness and adventure. At the core, I believe that we are relational beings, and while relationships are often the primary sources of our pain, they are also the primary conduits to our healing. Together we will find ways THROUGH the pain and into freedom. There is too much LIFE to be lived...too much adventure to be had...

One of the greatest predictors of therapeutic success is a good match between therapist and client. My therapeutic approach is to be gently direct and focuses on you living the truth of who you are. I have no agenda about what your truth is or judgment of how it's become clouded. I am, however, interested in supporting you to live fully. I facilitate awareness through various means: body awareness, blockages to choice, personality, relationships, and teaching mindfulness practices. Clients who hold responsibility have the fuel to catalyze change, and I am ready to work with you.

As a seasoned board licensed psychotherapist, I have maintained a private practice in Colorado and New Mexico for twenty-five years. My work allows for your vulnerability to be transformed, utilizing solution-focused therapies; cognitive-behavioral, EMDR, hypnotherapy Jungian, somatic, wilderness and art therapies. I work with adolescents and adults, individually, as couples, families, in groups and in workshops. I also specialize in spirituality, wellness top to bottom, neurosciences, addictions, forensics. Please visit my site for additional information. Perhaps we are to do some work together.

Welcome! I am a trauma-informed Certified Eating Disorder Specialist. I use integrative, holistic and evidence-based practices to help those struggling with eating disorders, disordered eating and trauma. I focus on the integration of somatic, or body-centered therapies to help someone heal both in their mind, and in their body. My hope is to help my clients experience change from the inside out. I also believe in facilitating a culturally sensitive space that rejects assumed beliefs about someone based on their size, shape, gender, race or ethnicity.

I love working with individuals who recognize the need for healing and growth. I appreciate the moments when we are wanting to gain self-awareness, improve our relationships, and feel motivated to become more engaged in life. If you are not quite ready to heal, I enjoy helping you create a safe space in which to start. I enjoy getting to learn about what makes up the incredible Being that you already are, and most of all I love getting to work with you as you move towards your greatest potential.

I am looking to serve clients interested in changing their lives. This is my very small, non-traditional practice. I meet clients before or after work/school, on weekends, and at a location comfortable for you. There is no office to meet in, instead, I meet people in parks, natural areas, or city sidewalks. Most of my clients enjoy the opportunity to walk and talk. For 10 years, I have been helping a wide variety of people change their lives. Please give a call if you think we might be a good fit.

I love helping individual adults and couples who want to make positive changes in their lives! I believe the therapeutic process offers a meaningful opportunity to free ourselves from negative patterns, gain insight and heal from painful past experiences, strengthen important relationships, build skills to foster quality communication and connection with the important others in our lives, and stimulate meaningful growth and life fulfillment. I bring warmth, compassion, good humor, insight, tools, and authentic feedback to our relationship. I will honor your values and work with you to achieve your goals.