Photo of Shannon Abrams, Marriage & Family Therapist in California
Shannon Abrams
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90049
I specialize in Psychodynamic and Attachment Theory, but I also incorporate aspects of Humanistic, Family Systems, Existential and Solution-Focused therapies in my work.
Therapy can be about working to resolve ongoing pain, or it can simply be about self-exploration and growth. No matter what brings you to therapy, it is my belief that a trusting relationship between client and therapist is the starting point for progress and is essential to achieving long-lasting change. In addition to working to achieve progress on individual therapeutic goals, we will work to help you find inner peace, make healthy and adaptive changes and function better in your relationships with others.
I specialize in Psychodynamic and Attachment Theory, but I also incorporate aspects of Humanistic, Family Systems, Existential and Solution-Focused therapies in my work.
Therapy can be about working to resolve ongoing pain, or it can simply be about self-exploration and growth. No matter what brings you to therapy, it is my belief that a trusting relationship between client and therapist is the starting point for progress and is essential to achieving long-lasting change. In addition to working to achieve progress on individual therapeutic goals, we will work to help you find inner peace, make healthy and adaptive changes and function better in your relationships with others.
(310) 889-0014 View (310) 889-0014
Photo of Ana Cabezas, Psychologist in California
Ana Cabezas
Psychologist, PsyD
Verified Verified
I work through an Existential lens in understanding your concerns and use a variety of interventions from ACT, Narrative, Interpersonal, Trauma-informed, and Multicultural therapies that are designed to meet you where you are.
Life is challenging. You are living in a state of multiple crises and trying to navigate relentless responsibilities each day. You have endured injustices, trauma, and personal losses. You are trying to stay afloat, but sometimes you feel like you’re drowning. As Latina who's had many of these experiences, I recognize the significant impact they have on your mental health. My focus in therapy is to explore what barriers keeps you from having the quality of life you want. I believe that people do the best they can within the context of their lives. Support is available to guide you through this process.
I work through an Existential lens in understanding your concerns and use a variety of interventions from ACT, Narrative, Interpersonal, Trauma-informed, and Multicultural therapies that are designed to meet you where you are.
Life is challenging. You are living in a state of multiple crises and trying to navigate relentless responsibilities each day. You have endured injustices, trauma, and personal losses. You are trying to stay afloat, but sometimes you feel like you’re drowning. As Latina who's had many of these experiences, I recognize the significant impact they have on your mental health. My focus in therapy is to explore what barriers keeps you from having the quality of life you want. I believe that people do the best they can within the context of their lives. Support is available to guide you through this process.
(805) 500-7734 View (805) 500-7734
Photo of Anne Brace, Marriage & Family Therapist in California
Anne Brace
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92154
I am influenced by Solution Based, Cognitive Behavioral, Humanistic Existential, Psychodynamic, and Gestalt approaches.
Hello, my name is Anne Brace. I am a licensed Marriage and Family Therapist. I've had many years of experience helping diverse clients create safe and fulfilling lives. I look forward to collaborating with new clients on their unique challenges. I have worked most often with adult women and have also provided mental health services to adult men, teenagers, children, and families. I am currently most interested in working with adults, on issues of anxiety, self-confidence/assertiveness, mood challenges, trauma histories, attachment/parenting, LGBTQ+ concerns, and culture-based stresses.
I am influenced by Solution Based, Cognitive Behavioral, Humanistic Existential, Psychodynamic, and Gestalt approaches.
Hello, my name is Anne Brace. I am a licensed Marriage and Family Therapist. I've had many years of experience helping diverse clients create safe and fulfilling lives. I look forward to collaborating with new clients on their unique challenges. I have worked most often with adult women and have also provided mental health services to adult men, teenagers, children, and families. I am currently most interested in working with adults, on issues of anxiety, self-confidence/assertiveness, mood challenges, trauma histories, attachment/parenting, LGBTQ+ concerns, and culture-based stresses.
(619) 853-4094 View (619) 853-4094
Photo of Dr. Taryn Neal, Psychologist in California
Dr. Taryn Neal
Psychologist, BA , MA, EdD
Verified Verified
Newport Beach, CA 92660
I have successfully worked with children, adolescents, and adults with a wide range of psychological, emotional and relational issues utilizing Psychodynamic, Existential, CBT, DBT, and Emotion-Focused approaches.
I believe therapy is a process of self-discovery and achieving a fulfilling lifestyle. When our lives are out of balance, it impacts our relationships and health. Therapy can restore that balance. You will receive individualized therapy with integrative treatment approaches to help you, improve your relationships, and your surroundings. I believe every person can meet their fullest potential through awareness, insight, making necessary changes, healing and growth. I provide a safe, comfortable, and trusting environment to explore your thoughts and feelings. Together we can heal your past, live in the present and plan your future.
I have successfully worked with children, adolescents, and adults with a wide range of psychological, emotional and relational issues utilizing Psychodynamic, Existential, CBT, DBT, and Emotion-Focused approaches.
I believe therapy is a process of self-discovery and achieving a fulfilling lifestyle. When our lives are out of balance, it impacts our relationships and health. Therapy can restore that balance. You will receive individualized therapy with integrative treatment approaches to help you, improve your relationships, and your surroundings. I believe every person can meet their fullest potential through awareness, insight, making necessary changes, healing and growth. I provide a safe, comfortable, and trusting environment to explore your thoughts and feelings. Together we can heal your past, live in the present and plan your future.
(425) 321-5383 View (425) 321-5383
Photo of Carissa Smith, Marriage & Family Therapist in California
Carissa Smith
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92009
My favorites include Narrative Therapy, Existential, Emotion-Focused, Acceptance-Commitment Therapy, CBT, Gestalt, and Inner-Child work.
Hello, my name is Carissa Smith (LMFT130892). The therapeutic journey is the most important aspect of therapy, and I am always honored to assist clients with that journey in any way I can. People are complex, diverse, and interesting, and based on my experience, are just trying to do the best they can. I am comfortable with adult individuals (18+) across the lifespan. A true passion of mine is working with couples though.
My favorites include Narrative Therapy, Existential, Emotion-Focused, Acceptance-Commitment Therapy, CBT, Gestalt, and Inner-Child work.
Hello, my name is Carissa Smith (LMFT130892). The therapeutic journey is the most important aspect of therapy, and I am always honored to assist clients with that journey in any way I can. People are complex, diverse, and interesting, and based on my experience, are just trying to do the best they can. I am comfortable with adult individuals (18+) across the lifespan. A true passion of mine is working with couples though.
(442) 256-9280 View (442) 256-9280
Photo of Sima Braude, Clinical Social Work/Therapist in California
Sima Braude
Clinical Social Work/Therapist, LCSW
Verified Verified
Daly City, CA 94015
My name is Sima Braude. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, working with clients statewide via telehealth. I work with adult individuals and specialize in anxiety, depression, trauma, interpersonal issues, maternal mental health using Cognitive Behavioral Therapy, elements of psychodynamic therapy and employing existential approach to therapy in general. I offer eclectic approach to therapy and work collaboratively with my clients to individualize our work together to meet their needs maximally.
My name is Sima Braude. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, working with clients statewide via telehealth. I work with adult individuals and specialize in anxiety, depression, trauma, interpersonal issues, maternal mental health using Cognitive Behavioral Therapy, elements of psychodynamic therapy and employing existential approach to therapy in general. I offer eclectic approach to therapy and work collaboratively with my clients to individualize our work together to meet their needs maximally.
(650) 649-6720 View (650) 649-6720
Photo of Erin McQueen, Marriage & Family Therapist Associate in California
Erin McQueen
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
San Rafael, CA 94901  (Online Only)
My approach is grounded in psychodynamic and existential frameworks, which attend to both the psychological and sociocultural complexities of aging and dying in the promotion of dignity, agency, and wellbeing at every stage of life.
In the face of life's challenges, it is natural to feel isolated and overwhelmed. In such moments, the act of seeking support, while especially daunting, is profoundly courageous. I believe in your inherent capacity to choose, and thereby choose courageously a life aligned with your innermost needs and desires. With a collaborative style that is both warm and direct, I strive to provide a safe environment for you to explore the depths of your experience, identify unconscious patterns of thinking, feeling, and relating that may run counter to your goals, and empower your own inner knowing.
My approach is grounded in psychodynamic and existential frameworks, which attend to both the psychological and sociocultural complexities of aging and dying in the promotion of dignity, agency, and wellbeing at every stage of life.
In the face of life's challenges, it is natural to feel isolated and overwhelmed. In such moments, the act of seeking support, while especially daunting, is profoundly courageous. I believe in your inherent capacity to choose, and thereby choose courageously a life aligned with your innermost needs and desires. With a collaborative style that is both warm and direct, I strive to provide a safe environment for you to explore the depths of your experience, identify unconscious patterns of thinking, feeling, and relating that may run counter to your goals, and empower your own inner knowing.
(341) 888-6557 View (341) 888-6557
Photo of Mandolin Kladko, Marriage & Family Therapist in California
Mandolin Kladko
Marriage & Family Therapist, MS, LMFT
Verified Verified
Chico, CA 95973
I value education and include neuroscience-backed methods to inform an attachment-based, existential approach.
Out-of-network provider offering superbills. Pain without meaning is chaos, so what is that pain and what does it need to tell you? Does something need to be different and you feel overwhelmed? Do you feel stuck in the past, young, unsure of yourself? Does the meaning of life and future feel uncertain and big? Is it all too much and you just need to talk to start? We may not figure out all the 'why's; it's about not being alone with that pain and changing your relationship with it. My hope is you emerge empowered, connected, and clear about who you are and what you need. How can I help while we're on this weird, little wet rock?
I value education and include neuroscience-backed methods to inform an attachment-based, existential approach.
Out-of-network provider offering superbills. Pain without meaning is chaos, so what is that pain and what does it need to tell you? Does something need to be different and you feel overwhelmed? Do you feel stuck in the past, young, unsure of yourself? Does the meaning of life and future feel uncertain and big? Is it all too much and you just need to talk to start? We may not figure out all the 'why's; it's about not being alone with that pain and changing your relationship with it. My hope is you emerge empowered, connected, and clear about who you are and what you need. How can I help while we're on this weird, little wet rock?
(530) 924-3550 View (530) 924-3550
Photo of Emily Fasten, Marriage & Family Therapist in California
Emily Fasten
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94114
Therapy makes life better. It does so in ways that are both clear and concrete and somewhat mysterious. Maybe you arrive with a set goal -- manage anxiety, find a better job, or get more from a stalled relationship. Or maybe you're experiencing a more generalized state of existential discomfort or depression -- grappling with how to find meaning in life, a sense of cosmic isolation, or fear of mortality. We'll work collaboratively with the internal and external forces that are causing suffering, building sufficient self-support to make real, lasting changes.
Therapy makes life better. It does so in ways that are both clear and concrete and somewhat mysterious. Maybe you arrive with a set goal -- manage anxiety, find a better job, or get more from a stalled relationship. Or maybe you're experiencing a more generalized state of existential discomfort or depression -- grappling with how to find meaning in life, a sense of cosmic isolation, or fear of mortality. We'll work collaboratively with the internal and external forces that are causing suffering, building sufficient self-support to make real, lasting changes.
(415) 969-2967 View (415) 969-2967
Photo of Sarah Buck, Marriage & Family Therapist Associate in California
Sarah Buck
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Santa Barbara, CA 93101
Waitlist for new clients
With warmth and curiosity, I practice an integrative psychotherapy approach inspired by compassionate inquiry, mindfulness, existential philosophies, and social and environmental justice.
Psychotherapy is a tool for reflection, creation, and growth. Through revisiting past struggles, examining present-day patterns, and exploring future hopes and goals, we can find a path of healing, relief, and joy. I offer a collaborative, compassionate, and safe space to self-discover.
With warmth and curiosity, I practice an integrative psychotherapy approach inspired by compassionate inquiry, mindfulness, existential philosophies, and social and environmental justice.
Psychotherapy is a tool for reflection, creation, and growth. Through revisiting past struggles, examining present-day patterns, and exploring future hopes and goals, we can find a path of healing, relief, and joy. I offer a collaborative, compassionate, and safe space to self-discover.
(805) 323-9349 View (805) 323-9349
Photo of CK Olivieri Blackmore, Marriage & Family Therapist in California
CK Olivieri Blackmore
Marriage & Family Therapist, MFT, PhD
Verified Verified
2 Endorsed
San Francisco, CA 94114  (Online Only)
CK has worked with a vast array of human experiences over the past 15 years - from polyamory and existential crises to severe psychosis and sexual trauma.
CK Olivieri Blackmore is a Licensed Marriage and Family Therapist who approaches life with warmth, compassion, and creativity. CK specializes in relationship dynamics, post-traumatic stress disorders, and developmental life transitions. She is particularly adept at issues pertaining to the queer community and their loved ones. CK utilizes eclectic modalities such as CBT, DBT, EMDR, EFT, Gottman, and IFS to navigate the nuanced needs of her diverse clientele and the associated sexual and gendered concerns that arise. Blending insight-oriented and behavioral change practices, CK works from a quirky and truly innovative lens.
CK has worked with a vast array of human experiences over the past 15 years - from polyamory and existential crises to severe psychosis and sexual trauma.
CK Olivieri Blackmore is a Licensed Marriage and Family Therapist who approaches life with warmth, compassion, and creativity. CK specializes in relationship dynamics, post-traumatic stress disorders, and developmental life transitions. She is particularly adept at issues pertaining to the queer community and their loved ones. CK utilizes eclectic modalities such as CBT, DBT, EMDR, EFT, Gottman, and IFS to navigate the nuanced needs of her diverse clientele and the associated sexual and gendered concerns that arise. Blending insight-oriented and behavioral change practices, CK works from a quirky and truly innovative lens.
(518) 269-5458 View (518) 269-5458
Photo of Lynda Koliba, Marriage & Family Therapist in California
Lynda Koliba
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92606
I utilize the latest research in Cognitive Behavioral Therapy, Existential and therapeutic models focused to get you back on track and get a hold of your life.
Often, it’s too much to think, be in your head and deal with toxic relationships. Then, in thinking or feeling, or a pattern of behavior or choices that are ultimately harmful. This can lead to a feeling of heaviness and oppression about the future, allow yourself the freedom to imagine a future filled with possibilities and opportunities. I will help you unpack the history of the problematic behavior and help you see how you actually feel about it. I intend to help you better understand the motivation underneath the patterns of thinking and behaviors that make you feel trapped and overwhelmed.
I utilize the latest research in Cognitive Behavioral Therapy, Existential and therapeutic models focused to get you back on track and get a hold of your life.
Often, it’s too much to think, be in your head and deal with toxic relationships. Then, in thinking or feeling, or a pattern of behavior or choices that are ultimately harmful. This can lead to a feeling of heaviness and oppression about the future, allow yourself the freedom to imagine a future filled with possibilities and opportunities. I will help you unpack the history of the problematic behavior and help you see how you actually feel about it. I intend to help you better understand the motivation underneath the patterns of thinking and behaviors that make you feel trapped and overwhelmed.
(714) 756-0826 View (714) 756-0826
Photo of Jen Clark, Marriage & Family Therapist in California
Jen Clark
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Cruz, CA 95060
I practice existential-humanistic therapy.
I work primarily one-on-one with adults. My philosophical approach recognizes the struggles and pains we share as humans. To quote Joseph Campbell, "I don't believe people are looking for the meaning of life as much as they are looking for the experience of being alive." This therapy is potent for people feeling stuck, inhibited by uncertainty or self-doubt, often with nagging low-grade symptoms of depression and anxiety, and/or patterns of procrastination, avoidance, and self-criticism. We look with curiosity at what is important to you - your wants and the obstacles that hinder you.
I practice existential-humanistic therapy.
I work primarily one-on-one with adults. My philosophical approach recognizes the struggles and pains we share as humans. To quote Joseph Campbell, "I don't believe people are looking for the meaning of life as much as they are looking for the experience of being alive." This therapy is potent for people feeling stuck, inhibited by uncertainty or self-doubt, often with nagging low-grade symptoms of depression and anxiety, and/or patterns of procrastination, avoidance, and self-criticism. We look with curiosity at what is important to you - your wants and the obstacles that hinder you.
(831) 240-4644 View (831) 240-4644
Photo of Self Care Counseling, Marriage & Family Therapist in California
Self Care Counseling
Marriage & Family Therapist
Verified Verified
1 Endorsed
Los Angeles, CA 90026
The treatment models used are: art therapy, attachment based, existential, Gottman Method, person-centered, play therapy, short term (solution focused therapy), various cognitive behavioral therapies and mindfulness therapies.
We meet you where you're at and build on your resilience. We welcome you and invite you to start on your self care. We value diversity and acceptance; we work with all faiths, LBGTQ+, and all backgrounds.
The treatment models used are: art therapy, attachment based, existential, Gottman Method, person-centered, play therapy, short term (solution focused therapy), various cognitive behavioral therapies and mindfulness therapies.
We meet you where you're at and build on your resilience. We welcome you and invite you to start on your self care. We value diversity and acceptance; we work with all faiths, LBGTQ+, and all backgrounds.
(323) 576-4491 x002 View (323) 576-4491 x002
Photo of San Mateo Child and Family Counseling Center, Marriage & Family Therapist in California
San Mateo Child and Family Counseling Center
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
San Mateo, CA 94401
With compassionate care for each person's unique situation, we utilize psychodynamic, cognitive behavioral, existential-humanistic, family systems, and narrative orientations.
I enjoy working with children, teens, individual adults, and couples! Are you stressed out because your child or teen is dealing with anxiety, depression, academic, or behavioral problems? Are you yourself feeling anxious, depressed? Are you struggling in your marriage to feel that emotional and physical connection you once felt? I believe you are unique and special, and I look forward to working together to create growth and change in your life. I am the owner of a group practice with seven therapists who work for me, and I enjoy connecting you with the therapist who is your best fit!
With compassionate care for each person's unique situation, we utilize psychodynamic, cognitive behavioral, existential-humanistic, family systems, and narrative orientations.
I enjoy working with children, teens, individual adults, and couples! Are you stressed out because your child or teen is dealing with anxiety, depression, academic, or behavioral problems? Are you yourself feeling anxious, depressed? Are you struggling in your marriage to feel that emotional and physical connection you once felt? I believe you are unique and special, and I look forward to working together to create growth and change in your life. I am the owner of a group practice with seven therapists who work for me, and I enjoy connecting you with the therapist who is your best fit!
(650) 288-6615 View (650) 288-6615
Photo of Megan Ethridge, Marriage & Family Therapist Associate in California
Megan Ethridge
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Los Angeles, CA 90004
I am a certified trauma therapist and incorporate modalities like Internal Family Systems (IFS), polyvagal theory, mindfulness, and existential theory into my practice.
I believe healing happens when you engage in healing things and therapy is a healing act. As a psychotherapist, my purpose is to aid in the process of reconnecting you with your authentic self and your inherent value through grace, compassion and honesty. I know firsthand how difficult it can be to see yourself and the world clearly when dealing with symptoms of anxiety, depression, complex trauma and substance use. I believe I can guide you to create space between you and these symptoms so you can feel safe, connected and increase your capacity to experience all of life.
I am a certified trauma therapist and incorporate modalities like Internal Family Systems (IFS), polyvagal theory, mindfulness, and existential theory into my practice.
I believe healing happens when you engage in healing things and therapy is a healing act. As a psychotherapist, my purpose is to aid in the process of reconnecting you with your authentic self and your inherent value through grace, compassion and honesty. I know firsthand how difficult it can be to see yourself and the world clearly when dealing with symptoms of anxiety, depression, complex trauma and substance use. I believe I can guide you to create space between you and these symptoms so you can feel safe, connected and increase your capacity to experience all of life.
(213) 732-2799 View (213) 732-2799
Photo of Kristina Hibshman Berger, Marriage & Family Therapist in California
Kristina Hibshman Berger
Marriage & Family Therapist, LMFT
Verified Verified
My education and training focus on supporting those with religious hardships, primarily those from high-control religious groups, high-demand groups, and cults. In working with this population, I have focused on issues stemming from the client’s initial trauma(s), along with co-occurring issues such as anxiety, depression, feelings of loneliness, and existential crisis from the client's lived experiences. I offer a gentle client-centered approach focusing on learning skills around self-acceptance, kindness to self, and leaning toward the client’s dreams and goals.
My education and training focus on supporting those with religious hardships, primarily those from high-control religious groups, high-demand groups, and cults. In working with this population, I have focused on issues stemming from the client’s initial trauma(s), along with co-occurring issues such as anxiety, depression, feelings of loneliness, and existential crisis from the client's lived experiences. I offer a gentle client-centered approach focusing on learning skills around self-acceptance, kindness to self, and leaning toward the client’s dreams and goals.
(805) 590-5719 View (805) 590-5719
Photo of Kattie Bachar, Marriage & Family Therapist in California
Kattie Bachar
Marriage & Family Therapist, BFA, MA, LMFT
Verified Verified
1 Endorsed
Santa Barbara, CA 93101
I'm glad you're here! My work is firmly rooted in existential humanism, meaning the search for meaning and self-realization is central to our work together. I believe you are the expert on you and your experience and it is my great honor to walk with you on your path. The relationship we will build collaboratively in session will aid you on your healing journey. I am skilled at creating a non-judgmental environment and accepting you where you are, no matter where that is, as we work to shine a light on what once seemed too dark to face.
I'm glad you're here! My work is firmly rooted in existential humanism, meaning the search for meaning and self-realization is central to our work together. I believe you are the expert on you and your experience and it is my great honor to walk with you on your path. The relationship we will build collaboratively in session will aid you on your healing journey. I am skilled at creating a non-judgmental environment and accepting you where you are, no matter where that is, as we work to shine a light on what once seemed too dark to face.
(805) 219-7873 View (805) 219-7873
Photo of Labrini Gilpin, Licensed Professional Counselor in California
Labrini Gilpin
Licensed Professional Counselor, LPCC
Verified Verified
Pleasanton, CA 94566
Depending on the patient's style and preferences, Labrini may also adopt a more existential and spiritual flavor to her sessions with clients.
Mrs. Gilpin is a Licensed Professional Clinical Counselor who resides and practices in the state of California (LPCC4154). Mrs. Gilpin received a Bachelor of Science in Psychology, a Bachelor of Science in Criminal Justice, and a Master of Arts in Forensic Psychology. Labrini attended Roger Williams University in Rhode Island and later moved to California in 2017, where she became licensed as a Licensed Professional Clinical Counselor (LPCC) and Certified Case Manager (CCM).
Depending on the patient's style and preferences, Labrini may also adopt a more existential and spiritual flavor to her sessions with clients.
Mrs. Gilpin is a Licensed Professional Clinical Counselor who resides and practices in the state of California (LPCC4154). Mrs. Gilpin received a Bachelor of Science in Psychology, a Bachelor of Science in Criminal Justice, and a Master of Arts in Forensic Psychology. Labrini attended Roger Williams University in Rhode Island and later moved to California in 2017, where she became licensed as a Licensed Professional Clinical Counselor (LPCC) and Certified Case Manager (CCM).
(925) 392-6709 View (925) 392-6709
Photo of Sara Celina Espinoza, Marriage & Family Therapist in California
Sara Celina Espinoza
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Ana, CA 92705
I work from a Humanistic Client Centered perspective, along with Cognitive Behavioral Therapy and Narrative and Existential strategies.
If you give me the opportunity, in a trusting and safe emotional space; your self-awareness will deepen, you will learn coping mechanisms, and there will be healing of your emotional wounds; which in turn will lead to self-acceptance, self-love, personal growth and fulfillment. I offer individual counseling for depression, anxiety, bipolar disorders, schizophrenia, post-traumatic stress disorders, as well as significant life changes, relationship issues including Latino families of LGBTQAI individuals and grief and loss. I also specialize in elderly issues, Latino acculturation, immigration and ethnic issues.
I work from a Humanistic Client Centered perspective, along with Cognitive Behavioral Therapy and Narrative and Existential strategies.
If you give me the opportunity, in a trusting and safe emotional space; your self-awareness will deepen, you will learn coping mechanisms, and there will be healing of your emotional wounds; which in turn will lead to self-acceptance, self-love, personal growth and fulfillment. I offer individual counseling for depression, anxiety, bipolar disorders, schizophrenia, post-traumatic stress disorders, as well as significant life changes, relationship issues including Latino families of LGBTQAI individuals and grief and loss. I also specialize in elderly issues, Latino acculturation, immigration and ethnic issues.
(657) 237-2338 View (657) 237-2338

Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.