Therapists in San Diego, CA

I have immediate availability and we return calls within 24 hours! Are you struggling to let go and heal from a traumatic experience? Do you feel stuck in sadness or overwhelmed with worry? Do things seem so stressful that it is hard to feel happiness? If any of these questions ring true for you, I have the expertise to guide you in overcoming these challenges. I utilize state of the art evidence-based treatment methods to directly work on your concerns and cut through the obstacles that are limiting your life. In my practice you will learn essential coping skills to apply in your life immediately to begin your transformation.

Are you searching to find meaning and struggle with negative thoughts about yourself and your life? I believe that given an environment of dignity, respect, compassion and unconditional positive regard, every person can tap into their own resiliency, achieve personal growth and realize their own unique potential.I am a Clinical Psychologist with over 12 years experience working as a therapist, researcher and educator. I see both individuals and couples with a range of issues, including depression, anxiety, interpersonal problems, grief and loss, aging issues, substance abuse, gender, sexuality, sexual health and out of control sexual behavior.

I'm passionate about helping people explore their stories in creative ways to empower them to live fully and authentically. In therapy, I create a safe and sacred space where people can understand both their power and their pain, heal from the wounds and trauma of their pasts, and move forward in their lives into meaning, freedom and wholeness. I have an active, engaged, personal and empathic style, and I strive to help my clients feel comfortable and known.

Throughout life we are all faced with stressors, traumas, and times of transition. During these times, it can be helpful to speak to a professional for guidance as you navigate life’s unavoidable challenges. As a licensed psychologist, I provide a compassionate, nonjudgmental, and supportive space for self exploration and personal growth. Together we will explore the places you feel stuck, process past events, deepen self understanding, and cultivate self acceptance so that you may experience longer lasting happiness, more fulfilling connections, and a more meaningful life.

Trudy is a compassionate and dedicated Licensed Marriage and Family Therapist with over 10 years of invaluable experience in the field of mental health and family counseling. Her unwavering commitment to helping individuals, couples, and families navigate life's challenges has made her a respected professional within the therapeutic community. With a deep understanding of the human experience, Trudy specializes in working with diverse populations dealing with a range of issues.

My clients typically fall into three categories: 1) individuals with existential angst, questioning their trajectory in relationships, careers, and/or life; 2) individuals suffering from a myriad of compulsive behaviors/addictions; and 3) couples experiencing communication difficulties, misaligned values, discordant desires, or desiring archetypal reconstructions. My work emphasizes identifying & isolating troubling emotions that lead to negative thinking and behaving, and learning to think & act according to reason. I am offering in-person sessions and teletherapy.

I have been working as a Marriage and Family Therapist and Professional Clinical Counselor since 2015. I’ve worked in a variety of settings, including Private Practice, group homes with wards of the State of CA, going into people’s homes to do therapy, and in trauma focused rehab and recovery programs. My foundation is client centered therapy which helps to create a safe, comfortable, non judgmental atmosphere. I also integrate various evidence based modalities into treatment, including CBT, Mindfulness, Solution Focused, Psychodynamic, MI, Strength Based, Gestalt, Existential, Gottman, Hypnotherapy, EMDR, and more

Do you struggle with anxiety and depression due to your childhood trauma? Are you having problems with your partner or family members due to life transition issues? Are you experiencing increased stress, fears, and doubts around the future? I believe that we all have the capacity to heal our emotional wounds and create meaningful changes. My goal as a therapist is to offer you a safe place in which you can process insights, concerns, and emotions associated with trauma.

You might be feeling stuck in your relationships. You’re struggling to be vulnerable and fully present with not only loved ones, but with yourself. You’re falling into a repetitive cycle that leaves you feeling exhausted, frustrated, and alone. You’re ready to dig into your attachment history and start breaking down the shields that used to protect you, but are now a barrier to vulnerability. You know it's time to do the deep work and cultivate the self-acceptance and relationships you long for.

I am fascinated by the affects of attachment and bonding on interpersonal relationships and have a deep commitment to helping people articulate and address the core issues with which they struggle. I am currently working towards my PMH-C (Perinatal Mental Health Certification), as I am passionate about supporting women and families experiencing fertility, pregnancy, postpartum, pregnancy/infant loss, TFMR, grief, adoption, and parenting. I am a a mom who struggled with postpartum anxiety and OCD with both of my pregnancies, so I know firsthand how shameful and isolating these experiences can be.

**VIDEO & IN PERSON SESSIONS AVAILABLE**Tossing and turning, can't sleep, worried all the time and so much change feels uncertain. Though I've never met you, I imagine how uncertain it feels to have so much change happening at once and your relationships under stress. Whether you're in a relationship or just ended one, you probably find yourself overthinking and feeling lonely and disconnected. Sometimes you just need to talk things out in a safe place with zero judgment with a strategy and a direction towards a solution.

My name is Vivian E. Johnson, and I am a Licensed Marriage and Family therapist. I predominately utilize the psychodynamic approach. I work with individuals, families, and couples experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem issues, and trauma. I help clients recognize their recurring unhelpful thought, emotional and behavioral patterns, and the defense mechanisms they've developed to avoid distress and cope with stress. This insight may allow them to begin changing those patterns and develop more helpful and healthier ways to cope with life stressors.

At Serenity Therapy and Counseling, we know how overwhelming life can feel and we believe you don’t have to go through the stress alone. We aim to walk along with people through their challenging times and give them the direction they need to achieve a peaceful and serene life. Whether you are battling anxiety, struggling with self-esteem, dealing with the symptoms of trauma, or facing marriage issues, we’re here to help. Our experienced and licensed therapists provide the best counseling online and in-person!

I provide nurturing, compassionate and supportive therapy to individuals, families, including military personnel. I work with adolescents and adults dealing with anxiety, depression, life transitions, trauma, issues of self-worth, substance use, grief, loss, and self-harm. I recently ran an intensive outpatient program for people with acute mental health issues in a hospital based environment, and enjoy working with this population as well.

Would you like to be successful emotionally, socially, spiritually and professionally? Do you need assistance directing personal growth, relationships, family life or your career? I specialize in assisting individuals to lead a productive life, a meaningful existence and reach their highest potential.

Welcome! I am passionate about my work and take great pride in the therapeutic relationships I have built overtime with my clients, which is why I believe in tailoring counseling to each individuals unique needs. Therapy is most effective when a trusting relationship exists between a counselor & the client. Some relationships hurt us while others are meant to heal. I believe that my job isn't to tell you what to do or how you live your life but to provide a safe, trusting environment where you express yourself & have an experience of being listened to without judgment & together we come up with creative solutions.

Do you hear your inner critic telling you “I am not good enough; I am not worth it?” Does it feel overwhelming to experience uncertainty in everyday life and relationships? Does it feel as though you “have not been yourself lately”, feeling sad or anxious longer or deeper than you expected? Do you desire to have healthier relationships? I hear you. My hope is to help you have greater quality of life, and achieve healing. Whether you wish to become a happier person, to feel less anxious, more confident, have better relationships, stop an unhealthy habit, or to simply understand yourself better, I can help you achieve this.

Reaching out for help? In a time of need, it can be overwhelming. I want to commend you for acknowledging that you would like some support. Through individual, couple, family, group, and other relational therapy, I provide emotional and mental support to help my clients gain, regain, and maintain a healthy life. As a therapist of color, I'm intentional about creating a safe space where diversity and cultural differences are respected and valued. I'm passionate about my clients’ wellness and aim to provide clients with space and time to be their most authentic and unapologetic selves without fear of judgment.

I am a Licensed Clinical Psychologist located in the Ocean Beach and Palm Desert area. I provide individual and couples therapy as well as empowerment support groups. My approach is non-judgmental and compassionate. I believe we can all use support at various times throughout our lives. Change can be difficult. Even positive changes can bring about uncertainties. My focus is on the whole person: mind, body and spirit.