Existential Therapists in Anniston, AL
Inside Thoughts Counseling and Consulting, LLC.
Licensed Professional Counselor, LBSW, MS, EdS, LPC
Verified Verified
2 Endorsed
Anniston, AL 36207
Are you FRUSTRATED, FEELING STUCK, NOT MOVING FORWARD? Let's work together on destroying the barriers that prevent you from living the life for which you were created to live! You don't have to suffer in silence. I can help you deal with the pain no one can see. I am very passionate about my purpose to support those who are suffering emotionally because they are overwhelmed with fear and worry.
Are you FRUSTRATED, FEELING STUCK, NOT MOVING FORWARD? Let's work together on destroying the barriers that prevent you from living the life for which you were created to live! You don't have to suffer in silence. I can help you deal with the pain no one can see. I am very passionate about my purpose to support those who are suffering emotionally because they are overwhelmed with fear and worry.
Alisha Murphy-Elevate M. E. Counseling LLC
Licensed Professional Counselor, MS, AADC, ICAADC, LPC
Verified Verified
Anniston, AL 36201
Let's face it, LIFE in and of itself can be challenging and stressful. My goal here at Elevate M.E. Counseling is to assist clients with embodying self-awareness, and achieving a higher level of emotional and mental standards while reflecting on their past, current, and future opportunities. Clients will be guided to implement these tools to overcome past obstacles and potential barriers to moving forward. The ultimate goal is for clients to envision the transition of previous challenges upon entering therapy, to opportunities that will provide elevation towards their future goals and self. Resulting in self-fulfillment.
Let's face it, LIFE in and of itself can be challenging and stressful. My goal here at Elevate M.E. Counseling is to assist clients with embodying self-awareness, and achieving a higher level of emotional and mental standards while reflecting on their past, current, and future opportunities. Clients will be guided to implement these tools to overcome past obstacles and potential barriers to moving forward. The ultimate goal is for clients to envision the transition of previous challenges upon entering therapy, to opportunities that will provide elevation towards their future goals and self. Resulting in self-fulfillment.
Online Therapists
Joel Thomas Blackstock Jr.
Clinical Social Work/Therapist, LICSW, MSW, PIP
Verified Verified
1 Endorsed
Hoover, AL 35216
I often utilizes depth psychology and existential approaches to help you see your life and yourself in a healthy way.
Please come see me even if you have tried therapy many times but still haven't given up on healing! My goal as a therapist is to have a large bag of tools for you so that we can find a technique that you respond to best. I love working with creative people, people who are suffering from anxiety, depression, conflict, people who have chronic pain despite medication adherence and people who are just plain confused about why they feel the way they do. I don't believe that any one approach works for every person, and want to work with you collaboratively to find out what it is that you need for your unique life story.
I often utilizes depth psychology and existential approaches to help you see your life and yourself in a healthy way.
Please come see me even if you have tried therapy many times but still haven't given up on healing! My goal as a therapist is to have a large bag of tools for you so that we can find a technique that you respond to best. I love working with creative people, people who are suffering from anxiety, depression, conflict, people who have chronic pain despite medication adherence and people who are just plain confused about why they feel the way they do. I don't believe that any one approach works for every person, and want to work with you collaboratively to find out what it is that you need for your unique life story.
Brion Carlson
Counselor, MA, NCC, ALC
Verified Verified
2 Endorsed
Vestavia Hills, AL 35216
I enjoy working with people in early recovery and those struggling with existential issues (aging, loss, and death anxiety).
Currently accepting new clients on Tues & Sun. Are you tired of people trying to cheer you up and having your depression misunderstood? Have you lost your sense of gratitude and engagement in life? If so, I'm glad you're here. I focus on deep depression and the issues that commonly surround it (suicidality, grief, anxiety, and substance abuse). While there are many effective "techniques" that improve depression and weaken its allies, therapy is a special kind of healing relationship more than a set of techniques. If the partnership is good, we can learn from each other and find a new way forward for you.
I enjoy working with people in early recovery and those struggling with existential issues (aging, loss, and death anxiety).
Currently accepting new clients on Tues & Sun. Are you tired of people trying to cheer you up and having your depression misunderstood? Have you lost your sense of gratitude and engagement in life? If so, I'm glad you're here. I focus on deep depression and the issues that commonly surround it (suicidality, grief, anxiety, and substance abuse). While there are many effective "techniques" that improve depression and weaken its allies, therapy is a special kind of healing relationship more than a set of techniques. If the partnership is good, we can learn from each other and find a new way forward for you.
Mary Elaine Gamel-Rasco
Licensed Professional Counselor, MDiv, MEd, LPC, S-LPC
Verified Verified
2 Endorsed
Vestavia, AL 35243
Self-Esteem, Boundaries, Codependency, Family of Origin, Adult Children of Addicts, Spiritual Issues, Grief/Bereavement, Identity/Purpose, Existential Issues, Veterans' Issues, Women's Issues, Men's Issues, Abuse Issues.
I'm a Licensed Professional Counselor, extensive experience in mental health, substance abuse & spiritual issues as a Chaplain/Pastoral Counselor. I hold two Masters Degrees: Master of Divinity in Pastoral Care/Counseling & Master of Education in Counseling/Guidance. Worked over 10 years with adults & now am expanding into work with children/adolescents. Enjoy working with people in building their self-esteem, exploring impact of families of origin on their current functioning, & helping persons connect with their identity/purpose, using various modalities. I enjoy using Sandplay Therapy & other creative methods. I invite you to contact me to help you discover your strengths & build coping tools.
Self-Esteem, Boundaries, Codependency, Family of Origin, Adult Children of Addicts, Spiritual Issues, Grief/Bereavement, Identity/Purpose, Existential Issues, Veterans' Issues, Women's Issues, Men's Issues, Abuse Issues.
I'm a Licensed Professional Counselor, extensive experience in mental health, substance abuse & spiritual issues as a Chaplain/Pastoral Counselor. I hold two Masters Degrees: Master of Divinity in Pastoral Care/Counseling & Master of Education in Counseling/Guidance. Worked over 10 years with adults & now am expanding into work with children/adolescents. Enjoy working with people in building their self-esteem, exploring impact of families of origin on their current functioning, & helping persons connect with their identity/purpose, using various modalities. I enjoy using Sandplay Therapy & other creative methods. I invite you to contact me to help you discover your strengths & build coping tools.
Christopher Jason Pope
Licensed Professional Counselor, LPC
Verified Verified
Auburn, AL 36830 (Online Only)
Hi there! My specialties include relationships, interpersonal skills, couples counseling, existential issues, mindfulness-based stress reduction, coping skills for depression and anxiety, treating anxiety related issues like trauma, perfectionism, control issues, promoting overall health and wellbeing. If you want to do more then simply manage or maintain your issues, challenges, or "symptoms" and you would rather find joy in spite of your circumstances, then shoot me an email or give me a call. Let's have a brief chat to see if I am the right fit for you to do just that.
Hi there! My specialties include relationships, interpersonal skills, couples counseling, existential issues, mindfulness-based stress reduction, coping skills for depression and anxiety, treating anxiety related issues like trauma, perfectionism, control issues, promoting overall health and wellbeing. If you want to do more then simply manage or maintain your issues, challenges, or "symptoms" and you would rather find joy in spite of your circumstances, then shoot me an email or give me a call. Let's have a brief chat to see if I am the right fit for you to do just that.
Lauren S Grider
Counselor, ALC, NCC, CCFP
Verified Verified
3 Endorsed
Huntsville, AL 35801
I integrate concepts from solution-focused brief therapy (SFBT), rational emotive behavior therapy (REBT), DBT-informed therapy, and existential therapy to provide a customized counseling experience based on the unique needs of each client.
My approach is ideal for clients who are interested in actively creating a joyful life. I think of the counseling process as a journey, and on the road of life you are in charge of choosing your own destination, mapping out possible routes, and driving the bus. My role as a therapist is to serve as a neutral sounding board, to encourage you to approach your journey with curiosity, and to teach the skills necessary to remain mindful of your feelings, to use your values to guide personal choices, and to reframe unhelpful thoughts while honoring your experiences. Also, like any good copilot, I will occasionally provide snacks.
I integrate concepts from solution-focused brief therapy (SFBT), rational emotive behavior therapy (REBT), DBT-informed therapy, and existential therapy to provide a customized counseling experience based on the unique needs of each client.
My approach is ideal for clients who are interested in actively creating a joyful life. I think of the counseling process as a journey, and on the road of life you are in charge of choosing your own destination, mapping out possible routes, and driving the bus. My role as a therapist is to serve as a neutral sounding board, to encourage you to approach your journey with curiosity, and to teach the skills necessary to remain mindful of your feelings, to use your values to guide personal choices, and to reframe unhelpful thoughts while honoring your experiences. Also, like any good copilot, I will occasionally provide snacks.
Kristin L Graham
Counselor, MA, NCC, LPC
Verified Verified
Birmingham, AL 35209 (Online Only)
I adapt my approach to each client while working within a person-centered and existential framework.
As a therapist, I bring a unique and inclusive perspective to my practice, one that is deeply rooted in my own identity as a queer individual and my commitment to being welcoming to individuals who are on the Gender, Sex and Relationship Diversity (GSRD) spectrum. I am knowledgeable in kink dynamics, queer relationship issues, and consensual nonmonogamy practices. In a world that often misunderstands or stigmatizes individuals on the GSRD spectrum, I am dedicated to providing a safe and non-judgmental environment where clients can explore their desires, express themselves authentically, and seek support for any related challenges.
I adapt my approach to each client while working within a person-centered and existential framework.
As a therapist, I bring a unique and inclusive perspective to my practice, one that is deeply rooted in my own identity as a queer individual and my commitment to being welcoming to individuals who are on the Gender, Sex and Relationship Diversity (GSRD) spectrum. I am knowledgeable in kink dynamics, queer relationship issues, and consensual nonmonogamy practices. In a world that often misunderstands or stigmatizes individuals on the GSRD spectrum, I am dedicated to providing a safe and non-judgmental environment where clients can explore their desires, express themselves authentically, and seek support for any related challenges.
Brandi Hendley Rhodes
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Prattville, AL 36067
I encourage you to take the brave step of reaching out if you are experiencing stress, depression, anxiety, anger, grief, self-esteem issues, existential questions, trauma, problems in your relationships, or if you desire to increase your coping skills to meet the many difficulties that come our way in life.
Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.
I encourage you to take the brave step of reaching out if you are experiencing stress, depression, anxiety, anger, grief, self-esteem issues, existential questions, trauma, problems in your relationships, or if you desire to increase your coping skills to meet the many difficulties that come our way in life.
Life brings about many issues that we often want help working through. Irvin Yalom wrote “it’s the relationship that heals," and I aim to build a strong therapeutic alliance with each of my clients in a safe, warm, and empathic environment where we will work together to determine your specific goals for therapy, identify strategies to make your desired changes, heal wounds, increase your coping skills, and improve your overall health.
Dr. V. Paige Zeiger Ph.d.
Licensed Professional Counselor, NCC, LPC, BC-TMH, CCFP, CCTP
Verified Verified
2 Endorsed
Odenville, AL 35120 (Online Only)
I work with clients from a holistic, existential perspective rather than focusing on the symptoms with integration of forward-facing therapy (FFT).
I have specialized training and education working with clinical trauma & crisis, military culture & family, telemental health, and compassion fatigue & burnout. I have been working in this field for over 15 years and still find the most rewarding work to be when I watch clients grow and develop into the person they want to become. However, it all begins with a strong, honest, open therapeutic relationship to create change and live more authentically. My expertise, experience, and competence allow me to help clients struggling with a variety of issues, such as trauma, anxiety, depression, anger, or OCD, and facilitate change.
I work with clients from a holistic, existential perspective rather than focusing on the symptoms with integration of forward-facing therapy (FFT).
I have specialized training and education working with clinical trauma & crisis, military culture & family, telemental health, and compassion fatigue & burnout. I have been working in this field for over 15 years and still find the most rewarding work to be when I watch clients grow and develop into the person they want to become. However, it all begins with a strong, honest, open therapeutic relationship to create change and live more authentically. My expertise, experience, and competence allow me to help clients struggling with a variety of issues, such as trauma, anxiety, depression, anger, or OCD, and facilitate change.
Kenton Bartlett
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35243
If you've been stuck in a dark place, and are ready to work on yourself in a deep way with innovative and effective techniques, you've come to the right place! The growing practice of incorporating psychedelic medicine into mental health is a primary specialty, and I currently offer Ketamine Assisted Psychotherapy, EMDR, and Brainspotting. Areas I'm most passionate about include trauma, eating disorders, existential crises, suicidality, philosophical and/or spiritual concerns, addiction, depression, anxiety, relationships, and who you are as a person. If working together feels right, I'd love to get to know you!
If you've been stuck in a dark place, and are ready to work on yourself in a deep way with innovative and effective techniques, you've come to the right place! The growing practice of incorporating psychedelic medicine into mental health is a primary specialty, and I currently offer Ketamine Assisted Psychotherapy, EMDR, and Brainspotting. Areas I'm most passionate about include trauma, eating disorders, existential crises, suicidality, philosophical and/or spiritual concerns, addiction, depression, anxiety, relationships, and who you are as a person. If working together feels right, I'd love to get to know you!
Margaret Byars
Counselor, ALC, MA, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35223
I utilize different approaches to help clients achieve self growth and to build better relationships. I provide a safe space for clients to explore their inner world to accomplish high self worth, competent boundaries, secure attachments, and individual purpose. I explore spiritual, mental, emotional and family dynamics with my clients to get to the root of any life stressors. I hope for my clients to experience inner peace and clarity after each session as they continue towards a journey of self-awareness. Practical and existential practices are utilized to bring about confidence and high self-esteem to achieve the client's goals.
I utilize different approaches to help clients achieve self growth and to build better relationships. I provide a safe space for clients to explore their inner world to accomplish high self worth, competent boundaries, secure attachments, and individual purpose. I explore spiritual, mental, emotional and family dynamics with my clients to get to the root of any life stressors. I hope for my clients to experience inner peace and clarity after each session as they continue towards a journey of self-awareness. Practical and existential practices are utilized to bring about confidence and high self-esteem to achieve the client's goals.
Brad M Eades
MDiv, BCC, CT
Verified Verified
1 Endorsed
Huntsville, AL 35811 (Online Only)
Pet peeves: when prayer needs are taken, and these are the most common replies: “I need wisdom and guidance.” (Who doesn’t?) “My aunt’s neighbor fell on her butt in the driveway. Please pray that she doesn't require surgery.” (People have a way of distancing themselves from being honest about what they really need.) Imagine the freedom you might experience if you had the liberty to be truthful about what you really need. For example, “I’m not even sure I believe in God anymore; I’m so angry and hurt.” I am a board-certified chaplain (BCC) and seminary-trained pastor (MDiv) working as a FT pastoral counselor (19 years).
Pet peeves: when prayer needs are taken, and these are the most common replies: “I need wisdom and guidance.” (Who doesn’t?) “My aunt’s neighbor fell on her butt in the driveway. Please pray that she doesn't require surgery.” (People have a way of distancing themselves from being honest about what they really need.) Imagine the freedom you might experience if you had the liberty to be truthful about what you really need. For example, “I’m not even sure I believe in God anymore; I’m so angry and hurt.” I am a board-certified chaplain (BCC) and seminary-trained pastor (MDiv) working as a FT pastoral counselor (19 years).
Dr. Sharlaine Ortiz Good Doctor Behavioral Services Llc
Counselor, PhD
Verified Verified
Huntsville, AL 35801 (Online Only)
Español arriba. You are the master of your life. It's time to reclaim it. My passion is to help those that have experienced stress, sadness, work, and school issues along problems in their relationship. The ultimate goal is to assist you with reaching your full potential along with providing tools that can promote goal attainment.
Español arriba. You are the master of your life. It's time to reclaim it. My passion is to help those that have experienced stress, sadness, work, and school issues along problems in their relationship. The ultimate goal is to assist you with reaching your full potential along with providing tools that can promote goal attainment.
Valerie Thompson
Licensed Professional Counselor, MA, LPC
Verified Verified
Birmingham, AL 35233
Now accepting BCBS Insurance. You’re on call 24/7, always needed, always giving. While caregiving is your passion and your calling- you're just exhausted. You want and need to be there for the important people in your life. You've dedicated yourself to helping clients, customers, family, friends, or patients in need. But somehow it's simultaneously fulfilling and draining. You need a vacation. But who needs those anyway? You'll be okay... right? Giving is a noble value. It is so important to leave this world better than you found it. But you can't pour from an empty cup.
Now accepting BCBS Insurance. You’re on call 24/7, always needed, always giving. While caregiving is your passion and your calling- you're just exhausted. You want and need to be there for the important people in your life. You've dedicated yourself to helping clients, customers, family, friends, or patients in need. But somehow it's simultaneously fulfilling and draining. You need a vacation. But who needs those anyway? You'll be okay... right? Giving is a noble value. It is so important to leave this world better than you found it. But you can't pour from an empty cup.
Eddie Lamar Sharpe Jr
Licensed Professional Counselor, LPC, MHC
Verified Verified
Hoover, AL 35216
Hey, my name is Eddie. As a mental health professional, it is my priority to help you endure some of the harshness that life throws at us. I encourage you to come sit down and get to know who I am so that you can decide if I'm the best person to trust your anxieties, traumas, and problems to.
Hey, my name is Eddie. As a mental health professional, it is my priority to help you endure some of the harshness that life throws at us. I encourage you to come sit down and get to know who I am so that you can decide if I'm the best person to trust your anxieties, traumas, and problems to.
Geri L Burgess
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Rainbow City, AL 35906 (Online Only)
Fear is there to protect and keep us safe, but it is what we fear that indicates where we may have blocks when it comes to achieving and getting where we want to be. Acknowledging our fears allows us insight into the deepest desires of our soul (mind, body, and spirit). When we feel depleted or burned-out for prolonged periods, it could be because we are expressing your energy in a way that is not fulfilling to our true self. Counseling awakens us to a new truth and a new power by breaking us free from things that are no longer serving us and the things that no longer support our highest growth.
Fear is there to protect and keep us safe, but it is what we fear that indicates where we may have blocks when it comes to achieving and getting where we want to be. Acknowledging our fears allows us insight into the deepest desires of our soul (mind, body, and spirit). When we feel depleted or burned-out for prolonged periods, it could be because we are expressing your energy in a way that is not fulfilling to our true self. Counseling awakens us to a new truth and a new power by breaking us free from things that are no longer serving us and the things that no longer support our highest growth.
Daniel Maddox
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Helena, AL 35080
Hi, I’m Daniel, a Licensed Professional Counselor practicing in Alabama! I understand that the challenges we face can greatly affect the quality of our lives. As a therapist, I assist individuals in finding hope for a better future by utilizing an affirming, empowering, and judgment-free approach in a safe environment. I specialize in working with individuals experiencing depression, stress & anxiety, survivors of trauma and abuse, as well as couples with relationship distress.
Hi, I’m Daniel, a Licensed Professional Counselor practicing in Alabama! I understand that the challenges we face can greatly affect the quality of our lives. As a therapist, I assist individuals in finding hope for a better future by utilizing an affirming, empowering, and judgment-free approach in a safe environment. I specialize in working with individuals experiencing depression, stress & anxiety, survivors of trauma and abuse, as well as couples with relationship distress.
Denise Lee
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
4 Endorsed
Pell City, AL 35125
Having to face the daily challenges and exhaustion of life can wear a person out. Dealing with constant worry and struggles can feel like an uphill battle. You often wonder if you will ever overcome the past. You feel like no one understands what you've been through. You wish someone would not just hear you but actually stop to listen without questioning your experience or your mood. You’re tired of feeling isolated and alone while struggling with guilt, shame, and anger. You’re tired of having nightmares, sleepless nights, and intrusive thoughts which replay over and over in your mind. All you want is the pain to stop.
Having to face the daily challenges and exhaustion of life can wear a person out. Dealing with constant worry and struggles can feel like an uphill battle. You often wonder if you will ever overcome the past. You feel like no one understands what you've been through. You wish someone would not just hear you but actually stop to listen without questioning your experience or your mood. You’re tired of feeling isolated and alone while struggling with guilt, shame, and anger. You’re tired of having nightmares, sleepless nights, and intrusive thoughts which replay over and over in your mind. All you want is the pain to stop.
Eliza Parrott
Licensed Professional Counselor, LPC, NCC, CRC
Verified Verified
Birmingham, AL 35205
You are taking an important step towards the kind of life you want to live by considering counseling. The point of counseling is to empower you to realize what you care about and engage in life in a way that honors your values. Whether you are facing difficulty, feeling stuck, or hoping to preserve optimal well-being, therapy can help you identify thoughts, emotions and behaviors that might interfere with your ability to live a meaningful life. I can help you feel more able and willing to accept your circumstances and tolerate distress in service of your goals and values.
You are taking an important step towards the kind of life you want to live by considering counseling. The point of counseling is to empower you to realize what you care about and engage in life in a way that honors your values. Whether you are facing difficulty, feeling stuck, or hoping to preserve optimal well-being, therapy can help you identify thoughts, emotions and behaviors that might interfere with your ability to live a meaningful life. I can help you feel more able and willing to accept your circumstances and tolerate distress in service of your goals and values.
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See More TherapistsExistential Therapists
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.