Therapists in 85750

Stess, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Gretchen at Connectionscounselingaz.com

Are you too fatigued, worried, depressed or unable to fall asleep? Are you grieving or experiencing painful flashbacks and overwhelming emotions? Is mind racing and feel that you don't fit in the world, anymore? Are you feeling hopeless and helpless? Conventional, one-size-fits-all therapeutic models lack authenticity, in stark contrast with the uniqueness of individual life. I'm an Esotherapist(tm) and Australian Level 4 Registered Counselor (LPC equivalent) living in US and specializing in PTSD, depression, anxiety/panic, grief, addictions, relationships, existential and identity crises. I am also a clinical hypnotherapist, NLP practitioner and life-coach.

My extensive experience includes adults, families and children in outpatient and inpatient settings in various states. I focus on women's therapy in private practice, and I am passionate about increasing their confidence, emotional strength, successful coping strategies, and empowerment. Clients find solutions never thought possible. I am also certified in EMDR, and the technology I use is highly effective for telehealth sessions.

Maybe life feels like a train wreck (or, worse yet, dull and boring) at the moment, but with some help: you've got this. I work with women, especially, who are quietly considering making life changes and are learning not to fear "upset" on their ways to living freely as the beautiful gifts to the universe each of us is! Time to learn to love everything about you-- you deserve an engaging and joyful life. While therapy can be scary, plan on laughing a lot if you're working with me to discover how liberating it is to live authentically. As an advanced level ETT™ specialist, I'm again offering emergency and rapid resolution of PTSD.

I'd like to help you resolve core conflicts that may be interfering with your ability to thrive and enjoy your life. I can assist you in taking your narrative back from cultural and family conditioning and to live more dynamically. My approach is respectful, creative, and evidence-based. I view my clients as equals and see myself as a collaborator rather than a clinically-distanced authority figure. I am grateful to serve many clients with a diversity of backgrounds.

Are you struggling in your relationship? Feeling unloved, unheard and unimportant with no hope it will change? Communication in your relationship is always hard and it seems everything ends in arguments. If you can't stop arguing, do you need to start considering separation or divorce? How can you both learn to communicate better and sidestep arguments? You might be asking yourself some or all of these questions. You just want help to learn how to communicate more effectively and stop feeling bad in your relationship. When your relationship is not going well, it adds stress to all parts of your life and makes all of life harder.

I have always been fascinated by what it means to be human: the choices we make, the stories we live with, and the beliefs, values and morals we choose to live by. Evaluating or becoming reacquainted with these parts of our human experience are all reasons that we find ourselves in need of a listening ear. I believe that past trauma, depression, anxiety, relational difficulties, loss, chronic pain, and spiritual disconnection all conceal our innermost capabilities for living a healthy, happy, whole life. I've obtained the UofA Dr. Andrew Weil Integrative Health Certification and use tenets of holistic healing.

The core of the work done here is allowing you to access in real time, instinctual solutions for what ails you. This is done by employing specific activities that all but require the client to become present with their emotional reality. The horse only responds favorably to self-awareness and honesty. When this is achieved, the honesty, vulnerability, and awareness are reinforced via undoubted connection with the horse. Often, this leads to feelings of contentment, confidence, and awareness. These are then applied to both intra and inter-personal relationships when not with the horse.

Relationship 101 is captured beautifully by Esther Perel: "The quality of our relationships determines the quality of our lives." If you long to learn how to nourish, strengthen, and/or repair your relationships therapy can facilitate clearer and compassionate communication between you and your loved ones. I'm sex-positive and believe that a relationship is like an intimate dance in which mutual partnership depends on healthy communication, curiosity and vulnerability. If you feel stuck in your relationship, are dating, or taking some much needed time off, therapy can play a supportive role in deepening connection to self and other.

I believe that lasting change is a process and not an event. Whether you interested in establishing sobriety, addressing relapse, or have been sober for a while and want to work on underlying issues, I welcome you. I believe that most often substance use is a symptom of underlying issues and people are self-medicating. If these issues are not addressed a person will relapse. I specialize in co-occurring disorders including Depression, Bi-polar Disorder, Anxiety and Trauma. I have over twenty years of both personal and professional experience in addiction recovery.

Manifest Joy Counseling has moved and expanded and we are accepting new clients. Feeling overwhelmed, depressed, anxious or overcome with grief? Is the stress of the last several years and all that it has brought still weighing heavily on you? Have your relationships become difficult and unsatisfying? As your therapist, my goal is to help you sort out the challenges you are facing and help you develop new coping skills to handle everyday stressors and process lingering traumas. Call me so we can talk more about scheduling you to begin the work that will help you regain control, and bring you peace of mind.