Existential Therapists in 80218

If given the choice, most people would naturally strive toward becoming the best version of themselves. Depression, Anxiety, and Chronic stress are common roadblocks that can slow our progress or bring it to a halt altogether. While there are many one-size-fits-all approaches to improving mental health, we know that the most effective therapy requires customizing holistic treatment and lifestyle interventions. I am looking to work with folks who don't just want to cope with symptoms but are ready to overcome them for good.

My desire to care for people and improve their quality of life, combined with my own healing journey, are what made me fall in love with counseling. I really believe that we are not meant to face life's challenges alone. Life can be overwhelming, leaving us feeling weary, uncertain, and stuck. But I believe that within every person is a wellspring of strength and resilience waiting to be discovered. Together, we can navigate the complexities of life, untangle the knots of trauma, anxiety, confusion, and hurt, and forge new paths toward freedom and wholeness.

I can support you if you’re wanting to live a more authentic, connected life, where you are living out of your personal code of ethics. It is my goal as a therapist to help bring you back to a felt sense of connection with your body. I specialize in working with teen and adult clients who are going through transitional phases, experiencing relationship issues, or are in need of processing some heavy life events. Therapy doesn’t exist in a vacuum. For those of us with marginalized identities, whether that be neurodivergence, chronic illness, or you’re part of the LGBTQ+ community, I want you to feel seen and heard.

Are you in your twenties? Does life feel unmanageable? Overwhelmed by anxiety, depression, self-doubt, or the direction of your life? We're here to help! Like many people in their twenties, you may be wondering what to do with your life. Your twenties can leave you feeling STUCK, ANXIOUS & DEPRESSED. If your emotions or concerns about your future seem to be getting the best of you, give us a call! One of our clinicians will be happy to help. (Please be advised, there is currently a national mental health crisis and the doctors at Integrative Therapeutic Solutions are diligently triaging care for all new patient requests.)

You may want to understand and befriend your emotions instead of distracting or reacting from them. You may have tried traditional talk therapy, but it didn’t work. You may be highly sensitive and care deeply about the world, making you feel overwhelmed, stressed, or burnt out. You might be struggling with anxiety, depression, or substance abuse. You might identify as a member of the LGBTQ Neurodiverse community and want support in navigating societal challenges while still being authentically yourself. You may feel lost or confused about your purpose.

Emma’s guidance supports a wide breadth of goals: mitigating anxiety, depression, stress and PTSD, healing trauma from ancestors and life experiences, releasing feeling trapped by energetic or emotional blocks, overcoming low self-worth and interpersonal challenges, deepening one’s intuition

Life is a journey and no one escapes the trials and tribulations that come with living a full life. I believe in hope and I believe in everyone's ability to grow and change to become the best versions of themselves. In a collaborative effort, I can assist in your journey to ensure you have the opportunity to experience your own greatest happiness. I specialize in addictions, trauma, couple counseling, sex therapy, personality disorders, anxiety/depression, bipolar diagnosis, and grief/loss.

We all get stuck in ruts with relationships, our routines, and at work. Therapy is a space to find the strength to overcome the patterns you are tired of dealing with and reconnect with your values. I work with individuals, teens, couples, and any relationship arrangement. I typically start therapy by working through some of the more burdensome symptoms you are struggling with to give you some relief and tools immediately. From there, our work will get deeper and tackle changing long-standing patterns. If you are ready to work on yourself this way, I hope to hear from you.

I work with adults, couples, and adolescents experiencing anxiety, depression, identity issues, relationship issues, and low self-esteem. I use an insight-oriented approach to help clients to understand themselves better and discover new ways to improve their relationships, build confidence, or process difficult experiences. I also work with couples to help improve their communication, build trust, and navigate life changes. Couples will learn skills to work better as a team while building a deeper connection. My clients are thoughtful, curious, and willing to go deep to understand themselves and their troubles from the inside out.

You're here because something isn't working and you are hoping to better understand and what's keeping you stuck. I specialize in helping folks struggling with depression, anxiety, complex trauma and disordered eating. Whatever you bring in, our first task will be to work together to find stable ground. We can then approach ourselves with curiosity, exploring the patterns, beliefs, and experiences you have developed to adapt and survive. Ultimately, this work will allow us to interpret the world from a new viewpoint with newly developed knowledge. Through this insight, we move toward experiencing increased peace and potential.

Availability update: Sun-Wed AM + early afternoon in-person and/or telehealth. Finding a therapist is so much fun! Said no one, ever...We're likely a fit if you feel like others' don't get you/your lifestyle, consider yourself an outlier, or identify with a marginalized community, and/or is a high-risk/risk-taker. Also, if you use substances recreationally, medicinally, spiritually, and/or problematically I'd love to hear more and support your relationship with those substances. Contact me to schedule a free consultation and we can discuss more in detail than what 640 characters allow. Stay rad & be kind.

I offer a dynamic approach to psychotherapy. I specialize in working with anxiety, depression and life transitions. I incorporate practices that work with balancing the nervous system through a psychodynamic approach incorporating Gestalt therapy, EMDR, Synergetic Play Therapy, art, somatic practices and neuroscience among other modalities. I am a Licensed Professional Counselor Candidate in the state of Colorado (LPCC).

Are you looking for someone to stand beside you as you navigate the complexities of chronic illness or need support in breaking cycles of codependency or difficult relationship dynamics with friends, family or partners? I specialize in providing compassionate and personalized support to individuals facing these challenges. I understand the unique struggles associated with chronic illness, offering a safe space to explore your emotions, address self-care needs, and develop effective coping strategies. Similarly, for relationships, I provide a non -judgmental environment and practical skills to help you create new dynamics.

My goal in therapy is to help you know your value, and feel empowered to make the life you want. We can all feel tied down by old stories that no longer serve us. My role is to come along side you and help use the natural ways our body regulates, and mind communicates to help you find the truth in your story. Whether you are suffering the loss of someone you love, going through a major change in your life, desiring to be heard in your relationship or any of the other struggles that make us human, I would be honored to be a part of your journey.

My intention is to provide compassionate, trauma-informed care to all clients, intentionally providing space for the queer community and their families. I am warm, approachable, humorous, and strengths-based with clients. I use a variety of modalities to help people heal, grow and explore themselves including: nature-based therapy, experiential therapy, CBT, DBT, narrative therapy, and empowerment models.

You have the power to heal, be free, live authentically, and lead a life full of love and unapologetic joy. Every obstacle you face is an opportunity towards that potential. Many of us expect to find the solution to our problems, our grief, and our dysfunctional relationships through the advice of a therapist. But the truth is the answers you seek are already within you. My role is to serve as a guide on your hero’s journey. I work with individuals, couples, and groups to develop an intimate trust to lean into what’s there and uncover the potential for healing and growth. Your power comes with how you relate to life.

More and more people are having trouble knowing who they are or where they belong in life. What we were taught growing up or what we learn from society doesn't make sense or apply any longer. Because of this, we have difficulties from depression to questioning our own belief system. It may appear as confusion, anxiety, anger, or anything that disrupts our day-to-day life. When we feel this way it is a hurt or loss that is almost impossible to describe. My type of counseling presents people with an opportunity to understand why and how they think and feel the way they do and to go deeper than they could have possibly imagined.

Hi there! I'm the owner of Pollema Counseling Center, and I'm dedicated to fostering healing and promoting a culture of health and well-being in our community. I approach my work with compassion, intentionality, and directness. I believe people come to therapy to be challenged and encouraged to make change. I aim to create a secure therapeutic space for you to address challenges and promote mental health. I am a big advocate for therapy homework and often collaborate with my clients on unique ways to implement their therapeutic work.

NEW; now offering 30 minute sessions for busy folks! Asking for help is hard. In a culture that expects independence and perfection it is difficult to admit we DON'T have all the answers and might need help. Clients say things like 'I have no idea what is wrong with me, my life is just fine but I think I might be depressed." Folks may be drinking too much, sleeping too little, resisting relationships, questioning career choices, or facing financial instability but whatever the issues, solutions are more easily found in a close therapeutic relationship.