Existential Therapists in 78130

If you struggle to get through your day, burdened by anxious thoughts and feelings of emptiness and futility, you're in good company. Feelings of low self-worth, loss of identity, lack of purpose, disconnection in relationships, or existential/spiritual angst can have many different origins in our past experiences. These emotions force us to come face to face with life's most difficult questions every day. If you're tired of living in your own head, I want to help you sort through your own thoughts and feelings to find those answers and move forward.

Do you feel like life is unmanageable, or past hurtful experiences are still causing you pain? There is hope, and reaching out to a professional is the first step. Therapy allows us the space to explore who we want to be and discuss the best approach that works for you. Each session is tailored to your needs and situation. My approach is based on hope and grace. This is something every human being can use more of in their life.

I specialize in counseling children, adolescents, and adults, who are experiencing anxiety, ADD/ADHD, and life transitions, as well as career and substance use concerns. I also provide play therapy services to children and teenagers, and counsel Texas clients in-office and via telehealth. I offer flexible counseling appointment times, including daytime, evening, and weekend appointments. I provide individualized and holistic counseling techniques, and help clients create solutions to meet their goals and needs. Visit my website at www.solutionfocusedcounselingtexas.com and call me at (830) 376-2657, today to schedule an appointment!

Welcome! I am a Licensed Professional Counselor (LPC) based in Texas and I have been working in the counseling field since 2015. I have experience in providing individual, couples, family and group therapy in both inpatient and outpatient settings. I have worked with clients presenting with depression, anxiety, relationship and family issues, adolescent concerns, as well as personal growth, addiction issues, and crisis. I earned a Masters degree in Counseling at Southern Methodist University specializing in both LPC and LMFT and received my bachelor’s degree in Interpersonal Communication from Pepperdine University.

Are you happy with the life that you're living? Would you like to be more confident while making a tough decision? The process of coming to understand yourself is an opportunity to recognize how individual strengths can be used to meet personal, professional, social or family goals. For those prepared to make changes, therapy can be the catalyst to personal growth and development. I'd like to work with individuals looking to better themselves. If you have questions or ideas that you would like to explore in therapy give me a call so we can schedule an appointment.

I have over 25 years experience in treating mental health needs. I work with clients of all ages. I specialize in depression, anxiety, and trauma but work with a variety of other issues as well. I utilize an integrative approach tailored to each client including utilizing play therapy with children. I have experience in individual, family, and group therapy.

Are you feeling stressed, sad or overwhelmed? Have life's difficulties led you to withdraw from activities you previously enjoyed? Are you experiencing a challenging life transition? We all experience difficult personal times when we need to reach out for additional support. As your counselor, we will develop practical strategies, identify your strengths, and work together to begin moving you towards a more fulfilling and balanced life. My practice is women focused with balance as an individual, rather than a diagnosis, addressing your physical, emotional, social and spiritual needs.

Are you uncertain of where or how to begin restoring your mental and emotional health? Are you feeling lost coping with a current or previous life hardship or transition? Perhaps you're experiencing anxiety or grief in some form and you are in need of an active listener to aide with your day-to-day struggles? Transitions and change often offer a unique opportunity for growth and evolving. Allow me to help facilitate this process with you! You can expect to discuss and express your feelings, uncover and focus on your strengths, challenge and work through your thoughts, and develop a plan towards a healthier version of yourself.

I approach therapy as a way for us to work as a team to meet your therapeutic goals. The ability for all of my clients to be authentic in every session is crucial, thats why I try to provide a space where clients felt heard and safe. I know what it means to have hardships thrown your way, and I believe I can offer a strong sense of understanding.

People sometimes have traumatic events in their life; spending years trying to ‘get over’ the event without being able to process the trauma. Trauma impacts a person’s life and their ability to heal. I work with adults who want to address the trauma and its effects. They want to change the feelings of inadequacy, poor self esteem and of course depression. Trauma effects can manifest in different beliefs about ourselves. Changing those beliefs is a beginning to changing our relationship with ourselves. I find partnering with individuals who want to work on creating a more fulfilling future for themselves is humbling.

I believe recovery and growth is a deeply personal individualized experience. I feel privileged being a part of each clients journey. Empathy, compassion, self-worth, vulnerability & relationships with yourself & others are areas that I can help you with on your journey to healing, growing and excelling. Finding the right counselor is paramount to achieving success. I’m an Licensed Professional Counselor (LPC) & Licensed Chemical Dependency Counselor (LCDC). I received both my B.A. in Psychology & M.A. in Counseling and Guidance from Texas A&M. I’ve worked in various settings such as private practice, outpatient & residential.

Sometimes things just don't feel right. Life is hard. We experience trauma, anxiety, depression, and the overall pains of life's hardships. As a Licensed Professional Counselor, I work with children, teens, and adults to find solutions to anger, depression, stress, anxiety, trauma, and the general issues that come from everyday living.

Welcome! I work with counselors, parents, & high achievers looking to find joy and renewed energy - for themselves & the people they serve. I also enjoy working with couples and adult families who are having difficulty navigating current or past communication conflicts, terminal illness, grief & loss, parenting, boundaries, life transitions, and premarital work. You may struggle with self-care, perfectionism, over-giving to your work, taking your stress out on others, having difficulty completing tasks, or having difficulty staying present with others. You may feel "stuck", numb, drained, overwhelmed, anxious, worthless or guilty.

I am a licensed counselor in TX with experience helping pre-teens, teens, and adults. I have worked with clients with a wide range of concerns including substance abuse, depression, self-harm, anxiety, relationship issues, ADHD, ODD, and emotional and physical abuse. I have also helped clients cope with current and past trauma.

Do you need help in achieving greater self-acceptance, changing negative thinking, and improving your self-esteem? Do you struggle in managing your emotions more effectively? Every person's world view is unique to them, and Ashlee utilizes a variety of treatment methods to encourage clients to become a more active participant in their own well-being.

Your PEACE doesn't have to be limited. The devastation of betrayal, abandonment, divorce, disease, or death can change you instantly. Perhaps resentment, depression and anxiety are interfering with the quality of your life. Is addiction keeping you in bondage? Is Post-Acute Withdrawal limiting your day to day functioning?Trauma keeping you from experiencing life? If anything is preventing you from getting to a healthy place, maybe it's time to examine what your next steps will be. Don't allow fear, work, and life's hustle to keep you from having peace. FIND PEACE REGARDLESS OF YOUR CIRCUMSTANCES. Life can get better!

It is my joy and honor to partner with you, whether it's to process difficult life transitions, grief and loss, trauma and/or abuse, address anxiety and panic, while promoting and advocating for your growth and empowerment. It is my goal to create a safe and conducive therapeutic environment to allow you the space to process what is needed and to help you feel equipped in your day to day life.

Dr. Heather Ingram, originally from Chicago, obtained her doctorate in Clinical Psychology at Argosy University in Schaumburg, Illinois. Throughout her training, Dr. Ingram worked in a variety of settings around Chicago including Elgin Mental Health Center on the Unfit to Stand Trial Unit, Bridge View-Challenger Therapeutic Day School, Women In Need Growing Stronger domestic violence shelter, and Gateway Foundation residential substance abuse treatment center. During her work in Boston, Dr. Ingram worked at Walden Behavioral Care eating disorder clinic, where she worked in inpatient, residential, partial hospitalization, and intensive outpatient levels of care.

Hello! I love collaborating with my clients to achieve their personal goals & develop creative strategies to cope with life's stressors. I have been an LPC for over 13 years, & worked with seniors, adults, teens, & children from any location in TX via teletherapy (video/phone) who struggle with depression, anxiety, life transitions, spirituality, relationship issues, stress/anger management, coping skills, family conflict, marital/premarital issues, cultural/ethnic issues, self-esteem, academic challenges, LGBTQ, Autism/ADHD, Emotional Disturbance & much more. Some therapeutic modalities I utilize include: