Existential Therapists in 77049

Photo of Steve Milner, Clinical Social Work/Therapist in 77049, TX
Steve Milner
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Houston, TX 77049
Does 'life sometimes gets in your way?' Are you struggling to stay motivated and focused? Do you self sabotage and catastrophize life events? Are you feeling sad, down, anxious, overwhelmed, scared? We can face these life ruts together. I offer Office Sessions and TeleHealth via FaceTime, Skype, and Phone Calls. Fear makes us feel out of control, experience high anxiety, depression. If you need help just reach out. We will work together on developing skill sets and coping mechanisms focused on Positivity and your strengths. Let's find it together and begin thriving in life!
Does 'life sometimes gets in your way?' Are you struggling to stay motivated and focused? Do you self sabotage and catastrophize life events? Are you feeling sad, down, anxious, overwhelmed, scared? We can face these life ruts together. I offer Office Sessions and TeleHealth via FaceTime, Skype, and Phone Calls. Fear makes us feel out of control, experience high anxiety, depression. If you need help just reach out. We will work together on developing skill sets and coping mechanisms focused on Positivity and your strengths. Let's find it together and begin thriving in life!
(281) 978-2346 View (281) 978-2346
Photo of Acinta Monteverde, Marriage & Family Therapist in 77049, TX
Acinta Monteverde
Marriage & Family Therapist, LMFT
Verified Verified
Houston, TX 77049
Welcome! I am a Licensed Marriage and Family Therapist with over 12 years of experience in the field. I work with clients ages 13 and above who have depression, anxiety, and life transitions. I am most comfortable working with clients who are self-motivated and do not have active addictions or suicidality. I use a Carl Rogers' client-centered approach with the gentleness of unconditional positive regard is one that describes my own. I also incorporate a mindfulness-based approach using self-compassion and awareness. My approach is holistic and eclectic and I customize the approach to each client's unique needs and openness.
Welcome! I am a Licensed Marriage and Family Therapist with over 12 years of experience in the field. I work with clients ages 13 and above who have depression, anxiety, and life transitions. I am most comfortable working with clients who are self-motivated and do not have active addictions or suicidality. I use a Carl Rogers' client-centered approach with the gentleness of unconditional positive regard is one that describes my own. I also incorporate a mindfulness-based approach using self-compassion and awareness. My approach is holistic and eclectic and I customize the approach to each client's unique needs and openness.
(817) 587-6339 View (817) 587-6339
Photo of Marion Montgomery, Licensed Professional Counselor in 77049, TX
Marion Montgomery
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77049
Welcome, I’m Marion! My name is Marion Montgomery, I’m a Licensed Professional Counselor-Supervisor (LPC-S) in the state of Texas and providing services to clients statewide via telehealth. I work with adults and specialize in stress, anxiety and burnout using Person-Centered, and Acceptance and Commitment Therapy, to help clients to, “Get out of their mind and into their life.” I work best with adults who are dealing with the daily challenges of work-life balance, feeling out of place, and the uncertainty of what the future holds. Which often shows up as anxiety, depression, stress, and burnout.
Welcome, I’m Marion! My name is Marion Montgomery, I’m a Licensed Professional Counselor-Supervisor (LPC-S) in the state of Texas and providing services to clients statewide via telehealth. I work with adults and specialize in stress, anxiety and burnout using Person-Centered, and Acceptance and Commitment Therapy, to help clients to, “Get out of their mind and into their life.” I work best with adults who are dealing with the daily challenges of work-life balance, feeling out of place, and the uncertainty of what the future holds. Which often shows up as anxiety, depression, stress, and burnout.
(281) 572-5693 View (281) 572-5693
Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.