Existential Therapists in 68135
Kim Brown
Counselor, MS, LIMHP, NCC
Verified Verified
Omaha, NE 68135
Are you struggling with feeling overwhelmed? Do you feel like no one gets you? Do you have trouble making decisions for fear you will make a mistake? Are you struggling with your identity or afraid to talk to friends and family about it? If you are dealing with any of these issues or are dealing with depression, anxiety or just are in the midst of a life event, I am here to work collaboratively with you to address the concerns and obstacles holding you back from being your authentic self and living your truth. I have been a therapist for over 34 years and have a background in both mental health and substance abuse.
Are you struggling with feeling overwhelmed? Do you feel like no one gets you? Do you have trouble making decisions for fear you will make a mistake? Are you struggling with your identity or afraid to talk to friends and family about it? If you are dealing with any of these issues or are dealing with depression, anxiety or just are in the midst of a life event, I am here to work collaboratively with you to address the concerns and obstacles holding you back from being your authentic self and living your truth. I have been a therapist for over 34 years and have a background in both mental health and substance abuse.
Carly Spring
Counselor, LIMHP, LADC, CDGC
Verified Verified
1 Endorsed
Omaha, NE 68135
Blue Sky Counseling offers specialized mental health counseling expertise to assist in the healing process to anyone who may be experiencing and suffering from a vast spectrum of mental health challenges. These may include issues such as behavioral problems, anxiety, depression, grief, loss, trauma, addiction issues, and life transitions. I adapt to you individually, depending on your needs, and work with you to create the best treatment plan to help you reach your goals. At Blue Sky Counseling, I believe strongly in applying a holistic perspective addressing your whole person not just the the bits and pieces of you.
Blue Sky Counseling offers specialized mental health counseling expertise to assist in the healing process to anyone who may be experiencing and suffering from a vast spectrum of mental health challenges. These may include issues such as behavioral problems, anxiety, depression, grief, loss, trauma, addiction issues, and life transitions. I adapt to you individually, depending on your needs, and work with you to create the best treatment plan to help you reach your goals. At Blue Sky Counseling, I believe strongly in applying a holistic perspective addressing your whole person not just the the bits and pieces of you.
Marcia A Wragge
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
2 Endorsed
Omaha, NE 68135
Not accepting new clients
In private practice, I enjoy seeing women, men, & young adults for individual or couples therapy. I have training in psychodynamic psychotherapy, feminist therapy, and Gottman Couple’s Therapy Level 2. I am comfortable treating people struggling with a variety of issues, including: depression; anxiety; trauma; grief; adjusting to life stages; gay & lesbian issues; and communication issues. I have been a psychotherapist since 1996. My first masters degree is in speech/language pathology & have been an SLP for 35 years, working in the public schools for 13 years. To me, psychotherapy and speech/language are the perfect blend.
In private practice, I enjoy seeing women, men, & young adults for individual or couples therapy. I have training in psychodynamic psychotherapy, feminist therapy, and Gottman Couple’s Therapy Level 2. I am comfortable treating people struggling with a variety of issues, including: depression; anxiety; trauma; grief; adjusting to life stages; gay & lesbian issues; and communication issues. I have been a psychotherapist since 1996. My first masters degree is in speech/language pathology & have been an SLP for 35 years, working in the public schools for 13 years. To me, psychotherapy and speech/language are the perfect blend.
Abby Saunders
Counselor, LIMHP, LADC, PMH-C
Verified Verified
1 Endorsed
Omaha, NE 68135
Not accepting new clients
(Not accepting new individual clients at this time.) Seeking counseling when you are struggling is courageous. I understand that it can be scary to speak about the situations that make your life most difficult. My main priority is to help you feel safe and comfortable so that we can tackle those problems together. Whether you are starting the journey to parenthood, hitting obstacles to conceiving, dealing with loss, experiencing a difficult pregnancy, suffering from a traumatic birth or NICU stay, navigating though health issues or struggling with life’s continuing changes, I am here to help.
(Not accepting new individual clients at this time.) Seeking counseling when you are struggling is courageous. I understand that it can be scary to speak about the situations that make your life most difficult. My main priority is to help you feel safe and comfortable so that we can tackle those problems together. Whether you are starting the journey to parenthood, hitting obstacles to conceiving, dealing with loss, experiencing a difficult pregnancy, suffering from a traumatic birth or NICU stay, navigating though health issues or struggling with life’s continuing changes, I am here to help.
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Existential Therapists
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.