Existential Therapists in 68107
Evette Alvarez
Pre-Licensed Professional, PLMHP
Verified Verified
1 Endorsed
Omaha, NE 68107
Welcome to a space where healing begins. Taking the first step towards seeking therapeutic support is a courageous endeavor and I'm here to assure you that you're not alone. In this space, your wellbeing is a priority. As a dedicated therapist, my commitment is to provide you with a warm, welcoming, and supportive environment where your unique journey can unfold, If you're ready to embark on a path of growth and positive change, I encourage you to take that next step. Your healing journey starts with a simple call and lets begin this transformative journey together.
Welcome to a space where healing begins. Taking the first step towards seeking therapeutic support is a courageous endeavor and I'm here to assure you that you're not alone. In this space, your wellbeing is a priority. As a dedicated therapist, my commitment is to provide you with a warm, welcoming, and supportive environment where your unique journey can unfold, If you're ready to embark on a path of growth and positive change, I encourage you to take that next step. Your healing journey starts with a simple call and lets begin this transformative journey together.
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Existential Therapists
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.