Photo of Peter Cappon, Licensed Professional Counselor in 49503, MI
Peter Cappon
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49503
My approach to therapy is heavily influenced by evidence based methods, relational psychotherapy, and existential psychotherapy.
Most of Peter’s clients start with a problem that sounds like “I just don’t understand why.... ”. They’re people who, like all of us, want to be a good parent, partner, friend, or employee/boss, but something is getting in the way. Peter employs a variety of evidence-based practices to help his clients get clarity and start moving forward again. Peter is therapist and founder of Mend Counseling. Check out the practice at www.mendcounselingmi.com.
My approach to therapy is heavily influenced by evidence based methods, relational psychotherapy, and existential psychotherapy.
Most of Peter’s clients start with a problem that sounds like “I just don’t understand why.... ”. They’re people who, like all of us, want to be a good parent, partner, friend, or employee/boss, but something is getting in the way. Peter employs a variety of evidence-based practices to help his clients get clarity and start moving forward again. Peter is therapist and founder of Mend Counseling. Check out the practice at www.mendcounselingmi.com.
(616) 201-3629 View (616) 201-3629
Photo of Mend Counseling, Licensed Professional Counselor in 49503, MI
Mend Counseling
Licensed Professional Counselor
Verified Verified
Grand Rapids, MI 49503
The Mend method is heavily influenced by evidence based methods, relational psychotherapy, and existential psychotherapy.
Accepting Clients In-Person & Online - It could be long-term depression or recent development in your life. You could be severely depressed or mildly so. Maybe you’re feeling stuck, lost, or empty. Maybe what used to work for you doesn't anymore. You're trying to make changes but it doesn't seem to be working. Maybe you're always feeling tired, exhausted, or generally bad about yourself. Perhaps you're high strung and having difficulty calming down. At Mend Counseling you will be met wherever you're at in order to find a new way forward. Therapy can truly help you find more meaning and happiness in your life.
The Mend method is heavily influenced by evidence based methods, relational psychotherapy, and existential psychotherapy.
Accepting Clients In-Person & Online - It could be long-term depression or recent development in your life. You could be severely depressed or mildly so. Maybe you’re feeling stuck, lost, or empty. Maybe what used to work for you doesn't anymore. You're trying to make changes but it doesn't seem to be working. Maybe you're always feeling tired, exhausted, or generally bad about yourself. Perhaps you're high strung and having difficulty calming down. At Mend Counseling you will be met wherever you're at in order to find a new way forward. Therapy can truly help you find more meaning and happiness in your life.
(616) 545-8563 View (616) 545-8563
Photo of Steven G Hamming, Psychologist in 49503, MI
Steven G Hamming
Psychologist, PsyD
Verified Verified
Grand Rapids, MI 49503
"My style is warm, genuine and supportive. I am an interactive therapist and will work with you to discover and honor your inner strengths. I am supportive and listen to assist you to find solutions for new life directions, I believe strongly in the client/ therapist relationship."
"My style is warm, genuine and supportive. I am an interactive therapist and will work with you to discover and honor your inner strengths. I am supportive and listen to assist you to find solutions for new life directions, I believe strongly in the client/ therapist relationship."
(616) 818-0477 View (616) 818-0477
Photo of Jenny London, Counselor in 49503, MI
Jenny London
Counselor, MA, LPC, CAADC
Verified Verified
Grand Rapids, MI 49503
Working together in a collaborative, non-judgmental and client centered manner helps create change and growth. If you are experiencing depression, anxiety, self worth/self esteem problems, addiction, or have difficulty managing your relationships, I can work with you to identify healthy ways in which to cope and better manage your emotions. Together we can identify ways to help make healthy lifestyle changes both emotionally and physically. I encourage a holistic (mind, body, spirit approach to treatment. As you become more aware of your strengths you become more confident in yourself and your abilities.
Working together in a collaborative, non-judgmental and client centered manner helps create change and growth. If you are experiencing depression, anxiety, self worth/self esteem problems, addiction, or have difficulty managing your relationships, I can work with you to identify healthy ways in which to cope and better manage your emotions. Together we can identify ways to help make healthy lifestyle changes both emotionally and physically. I encourage a holistic (mind, body, spirit approach to treatment. As you become more aware of your strengths you become more confident in yourself and your abilities.
(616) 522-5569 View (616) 522-5569
Photo of Harbor Psychological Associates in 49503, MI
Harbor Psychological Associates
PsyD, LP, CST
Verified Verified
Grand Rapids, MI 49503
Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.
Harbor Psychological Associates is an established group of experienced, skilled and compassionate mental health professionals providing confidential, quality services. We are psychologists and counselors who are here to help adults, children, couples and families who are dealing with a wide range of issues. Our therapists are licensed and/or certified in their respective disciplines, have advanced degrees and specialty training. We offer both telehealth and in-person sessions. Our offices are in a beautiful old home located in the historic district of downtown Muskegon.
(231) 498-4191 View (231) 498-4191
Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.