Existential Therapists in 44118

Do you feel overwhelmed, depressed, anxious or overly stressed? Counseling can be a great first step to getting more peace of mind. I have experience in working with Anxiety, Anger, Depression, Self Esteem, Stress, Grief, Chemical Dependency, Mood Disorders, ADHD, OCD, Trauma, Career Counseling, Relationship, and Couple’s issues. Together we can help you learn about your Diagnosis, create a Treatment plan specialized for you, find coping skills, and reduce the symptoms you are struggling with.

As a mental health professional, I’ve worked in the field of psychology for many years. I have experience with children, adolescents, and adults. I specialize in trauma recovery, grief/bereavement, personality disorders, anxiety related disorders, mood disorders, relationship difficulties and obsessive-compulsive disorders. I’m a life-long learner and I support in a wholistic approach to mental health wellness. I also support that we are all much more than just the sum of our parts. I’m extensively trained in the psychodynamic, existential - humanistic, and cognitive behavioral schools of psychological thought.

Have you had struggles with maintaining healthy relationships? Do you have a hard time implementing boundaries? Have you noticed you have been feeling more irritable? Life can be challenging and filled with barriers that may at times feel overwhelming and impossible to manage. Do you feel stuck and desiring to find or redefine your purpose? Is your teen struggling with identity issues? If this is you, Dreams2life Counseling services is here to be a guide. If you are seeking healing from past traumas on a journey of self empowerment and self-love lets connect. I want to empower you to show up for yourself!

I believe anyone brave enough to seek out therapy is motivated to make a change in how they cope, lead, experience, and take charge of all that life throws at them. As a mental health counselor, I am here to walk with and encourage you as you empower yourself to continue to live a life of meaning and purpose. I will help you identify and work with your strengths, values, and goals, no matter what baggage and background seems to weigh you down.

By utilizing techniques in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), I combine logic, intuition, creativity, and empathy to reflect my unique approach, based in humanism, holism, and existentialism, and assist with achievement of therapeutic goals. I help with challenges such as developing behavioral and emotional self-awareness, learning and implementing adaptive responses to stressors, building effective interpersonal skills, establishing healthy expectations and boundaries, and instilling a sense of empowerment and resilience.

Does it ever feel like you have not been given the privilege to meet, and know, the best version of yourself? I hope to be your partner in self-exploration and empowerment by identifying, challenging, and shifting some of the cycles that are no longer working for you. I work to create a supportive environment that promotes your healing process through continued curiosity. A poem by Gabi Abrão notes, “As long as “why” exists, everything in this life is suspended in a sacred open-endedness.” You have the ability to know yourself fully and create a life that you love by directly engaging with all of the different parts of yourself.

I offer individual, couple, family and group therapy for issues including anxiety, depression, couple/family conflict, body image, college readiness. I balance acceptance, compassion and empathy with a results-oriented approach. Therapy is a partnership in which we will work on increasing self-awareness, strengthening relationships, building skills, and making life changes. I draw from my experience and training in Gestalt Couple, Family, Individual and Group Therapy, Maudsley Family Based Treatment, CBT, DBT, and SPACE for children with anxiety.

My education and background in philosophy and clinical psychology, and over 30 years in the field, help me assist individuals with a broad range of life difficulties (anxiety, depression, relationship difficulties), taking a rather wholistic approach to the person. I see my goal as helping individuals learn more about themselves (their hidden strengths and weaknesses) so they can build upon their strengths, minimize the effects of their weaknesses, and thus more efficiently and effectively face the concerns that are causing stress. To this end a number of self-report personality measures are administered which help identify strengths and weaknesses.

As a transpersonal, body and gestalt psychotherapist, EMDR and Comprehensive Energy Psychology practitioner, meditation teacher and hypnotherapist, I offer an embodied and integrated approach to therapy, coaching, consultation, and teaching. Our problems and difficulties are opportunities for growth and wisdom, our innate intelligence always knows exactly what we need to transform or heal. Often, we need to undergo a process of compassionately encountering what it is that we find unacceptable, terrifying, or seemingly impossible for us to bear or let go. Paradoxically, these are the things that can lead us into deeper relationship with our true self.

If you're feeling anxious, confused, experiencing loss or depressed, reaching out for help is a powerful, courageous first step in your journey to emotional well being. If you're life feels difficult, counseling can help you. Counseling is a collaborative venture with you wanting to change and me, a counselor whose passion is helping you to make those courageous changes and reaching your goals.

You know there's something wrong but aren't certain how to fix it. Or you know you "should be" doing certain things but can't quite seem to manage to do them. You've tried a lot of different things, some of them helped a bit and some of them didn't seem to help much at all, or made it even worse. I help individuals who want to feel satisfied with their lives but instead feel overwhelmed, out of control, and stuck in the same place no matter what they do.

I have been where you are. Suffering is a right of passage. The idea of sharing your thoughts and feelings with a stranger may seem odd at first, but when the therapeutic relationship is working, fear and pain become manageable and sometimes even fall away. Having problems can feel lonely and alienating, you deserve the opportunity to find an easier way. EXHALE…it will be ok:-) I have a relaxed approach with humor and an easy disposition. Unfortunately seeking help can be a burden in itself. Let’s talk for a session or 2 and see if there’s some resonance. Adolescents, Adults, Couples and Families, (thoughtful, high functioning).

I am an Licensed Professional Counselor and Marriage and Family Therapist with special training in the attachment theory-based modality of Emotionally Focused Couples Therapy. I believe in building a relationship with clients where they feel safe and accepted, yet challenged to grow. Through this therapeutic relationship, individuals, couples, and families can heal and develop new perspectives and practices they can use throughout their entire lives. I utilize an array of techniques, including psycho-education, genograms, role plays, art therapy, and communication exercises, but I feel the most important aspect to therapy is developing a unique relationship with each client.

Life is difficult! Relationships are challenging and require a lot of work. Parenting is exhausting and often bewildering. We are all capable of growth and working through our struggles, sometimes that means getting some extra support. I have over 10 years of experience helping with folks from all walks of life navigate the difficulties they face, from situational stressors and life changes to debilitating anxiety, depression, and trauma. I have been able to witness inspiring healing and growth across the life span in so many diverse situations.

Are you and your partner struggling with effective communication? Has infidelity put a strain in your relationship? Have you experienced bouts of depression that impact your life seasonally or all the time? Are you ready for change? What you focus on expands and eventually manifests in your life. We can work on behaviors surrounding the cycles of depression, relationships, anxiety and grief with the goal of building a less stressful life. Treatments and interventions include working through childhood wounds and other unresolved issues to help you feel less broken.

I see adults and couples, providing both short-term and long-term psychotherapy, in order to increase personal insight and decrease unwanted symptoms.

Do you feel like you're quietly dying on the inside, but nobody notices? Have you lost yourself? Have you given so much to others and feel that you have nothing left to give? Do you feel lonely or stuck in life? Do you feel stressed or depressed? Are you experiencing challenges in your relationships? There is help for you at New Beginnings Christian Counseling & Consulting LLC. As a person and Christian counselor, I am integral, committed, humble, open-minded, empathetic, fair, flexible, knowledgeable, thorough, and sincerely committed to making a positive difference in the lives of people. Equally important, I respect diversity.

Let's talk about grief, and loss! Have you had a major loss, a love one died, a relationship ended, loss a job/career, loss of trust, or good health? Have you experienced a traumatic event either for yourself or witnessed trauma to someone else? The Grief Recovery Method is an educational intervention that provides both group and one-on-one support to address losses of all kinds and especially includes the death of a loved one. The Grief Recovery Method can be offered as a one-on-one service or a group experience. EMDR is another supportive technique/therapy used to address traumatic life experiences and life anxieties and stresses.

You know you want to make changes, yet you’re not sure how. You’re grappling with pain and suffering, indecision and uncertainty. In our work together we will identify what works well for you and uncover leftover habits that were once very functional, even lifesaving, but no longer serve you and are keeping you stuck. We’ll find new ways of being and doing so you can be free of old habits and patterns, so you can step into the rest of your life being the person you were born to be.