Existential Therapists in 37501
Cathy Tanner
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Memphis, TN 37501 (Online Only)
I provide my clients with a safe, inclusive, judgment-free space to express feelings, fears, memories, thoughts and aspirations. I work with clients to enhance self-acceptance and self-esteem with the Rogerian-based principles of empathy, congruence, and unconditional positive regard. I teach mindfulness and positive coping skills in order to enhance inner peace.
I provide my clients with a safe, inclusive, judgment-free space to express feelings, fears, memories, thoughts and aspirations. I work with clients to enhance self-acceptance and self-esteem with the Rogerian-based principles of empathy, congruence, and unconditional positive regard. I teach mindfulness and positive coping skills in order to enhance inner peace.
Neil D. Beresin
MEd, BCC
Verified Verified
1 Endorsed
Memphis, TN 37501
This loss knocked the wind out of you. You tell the world “I’m fine” but there is a part of you that knows you’re not. Intense sorrow invades everything you do. The stress to get through, to be strong, to not let others down, is immense—you're exhausted. Just last week you felt some relief for a brief moment, a flash of hope. Just as quickly it dissolved and you’re preoccupied with searing bleakness—again. It’s not too much to want a break from this unwanted & relentless heartache, and find a place of emotional rest. It’s not too much to really know that this will end & that there is a way in and through. Trust that you can do this.
This loss knocked the wind out of you. You tell the world “I’m fine” but there is a part of you that knows you’re not. Intense sorrow invades everything you do. The stress to get through, to be strong, to not let others down, is immense—you're exhausted. Just last week you felt some relief for a brief moment, a flash of hope. Just as quickly it dissolved and you’re preoccupied with searing bleakness—again. It’s not too much to want a break from this unwanted & relentless heartache, and find a place of emotional rest. It’s not too much to really know that this will end & that there is a way in and through. Trust that you can do this.
Ace Brandon Glaspy
Licensed Professional Counselor, MS, LPC-MHS, CCTP
Verified Verified
Memphis, TN 37501 (Online Only)
If you feel disconnected, unfulfilled, or anxious, I can help. Life is a journey, and everyone's path is unique; managing relationships, careers, and life doesn't have to overwhelm you. I provide holistic, personalized counseling to meet you where you are at in life. We will work together to help build a plan to overcome challenges, get your needs fulfilled, achieve your goals, and write the life story that you want to live.
If you feel disconnected, unfulfilled, or anxious, I can help. Life is a journey, and everyone's path is unique; managing relationships, careers, and life doesn't have to overwhelm you. I provide holistic, personalized counseling to meet you where you are at in life. We will work together to help build a plan to overcome challenges, get your needs fulfilled, achieve your goals, and write the life story that you want to live.
Jessie Gaines Osborn
Licensed Professional Counselor, LPCMHSP, MS
Verified Verified
Memphis, TN 37501
I have a passion to help people find hope and healing through their difficult times in life. I want people to know that they are not alone, as well as to feel like they are heard and can be understood. I like to work from a holistic point of view by incorporating your mind, body and soul into the healing process. I want to help people take back control over their thoughts and help them to express themselves in a safe environment. I want to help people learn to love themselves again and feel a connection from the healing process. I believe that we were made to grow in life by working together and learning from one another.
I have a passion to help people find hope and healing through their difficult times in life. I want people to know that they are not alone, as well as to feel like they are heard and can be understood. I like to work from a holistic point of view by incorporating your mind, body and soul into the healing process. I want to help people take back control over their thoughts and help them to express themselves in a safe environment. I want to help people learn to love themselves again and feel a connection from the healing process. I believe that we were made to grow in life by working together and learning from one another.
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Existential Therapists
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.