Existential Therapists in 23230

Photo of Annie Abernethy, Licensed Professional Counselor in 23230, VA
Annie Abernethy
Licensed Professional Counselor, MA-CMHC
Verified Verified
Richmond, VA 23230
I use existential and psychodynamic techniques to uncover the motivations that drive emotions, beliefs and behavior.
Sometimes, life can be difficult to navigate, and you just need someone with whom to process all that is going on inside of you. You may be struggling with your faith journey or with relating to your children, your partner, or your parents. You might be asking scary questions about your own identity, including gender or sexuality. You may have teens who need an adult outside of their network to provide a listening and nonjudgmental ear, or someone just to bring perspective. You might be failing to maintain focus on what matters in life and need some emotional support to live the life you always hoped you would live.
I use existential and psychodynamic techniques to uncover the motivations that drive emotions, beliefs and behavior.
Sometimes, life can be difficult to navigate, and you just need someone with whom to process all that is going on inside of you. You may be struggling with your faith journey or with relating to your children, your partner, or your parents. You might be asking scary questions about your own identity, including gender or sexuality. You may have teens who need an adult outside of their network to provide a listening and nonjudgmental ear, or someone just to bring perspective. You might be failing to maintain focus on what matters in life and need some emotional support to live the life you always hoped you would live.
(804) 554-3243 View (804) 554-3243
Photo of Amy Thomas, Clinical Social Work/Therapist in 23230, VA
Amy Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Richmond, VA 23230
Waitlist for new clients
I am a Licensed Clinical Social Worker who has specialized in working with children, adolescents, adults, and families for over 9 years. My background and experiences include work in the public school systems, child welfare systems (child protective services, adoptions, and foster care), private counseling center for adolescents and families, therapeutic recreational services, intensive in-home counseling, and an emergency diagnostic residential facility. I have experience working with individuals and families who have experienced trauma, grief & loss, divorce, single parenting, job loss, family conflict, stress, domestic violence, substance abuse, and crisis situations. If you are currently in crisis call 911.
I am a Licensed Clinical Social Worker who has specialized in working with children, adolescents, adults, and families for over 9 years. My background and experiences include work in the public school systems, child welfare systems (child protective services, adoptions, and foster care), private counseling center for adolescents and families, therapeutic recreational services, intensive in-home counseling, and an emergency diagnostic residential facility. I have experience working with individuals and families who have experienced trauma, grief & loss, divorce, single parenting, job loss, family conflict, stress, domestic violence, substance abuse, and crisis situations. If you are currently in crisis call 911.
(804) 419-4014 View (804) 419-4014
Photo of Dr. Ashley Sweet, Certified Sex Therapist, Counselor in 23230, VA
Dr. Ashley Sweet, Certified Sex Therapist
Counselor, PhD, LPC, LMHC, CST, CCHt
Verified Verified
4 Endorsed
Richmond, VA 23230  (Online Only)
As a clinical sexologist, I help folks explore pleasure and better communicate in intimate relationships. As a relationship counselor, I work with couples and poly folks to improve their communication and connection. As a feminist therapist, I help clients dig deep to uncover their personal power, untangle anxiety and heal from trauma. I'm pro-choice, queer/bisexual identified, and welcome LGBTQ+ clients. I'm a curious counselor, and I help people dig to the roots of their pain. Fees are $200/session for individuals and $250 for couples (self-pay only, NO insurance).
As a clinical sexologist, I help folks explore pleasure and better communicate in intimate relationships. As a relationship counselor, I work with couples and poly folks to improve their communication and connection. As a feminist therapist, I help clients dig deep to uncover their personal power, untangle anxiety and heal from trauma. I'm pro-choice, queer/bisexual identified, and welcome LGBTQ+ clients. I'm a curious counselor, and I help people dig to the roots of their pain. Fees are $200/session for individuals and $250 for couples (self-pay only, NO insurance).
(757) 720-2613 View (757) 720-2613
Photo of Evan Blatt, Resident in Counseling in 23230, VA
Evan Blatt
Resident in Counseling, MA, LMHP-E
Verified Verified
Richmond, VA 23230  (Online Only)
My name is Evan and I am a resident in clinical mental health counseling. My goal is to challenge and empower clients to help them grow and lead more productive and fulfilling lives. I see my clients as collaborators with whom we can bring together our own knowledge and experiences. I have been working in the mental health field since 2016 in child and adult inpatient, community outpatient and adult convalescent settings.
My name is Evan and I am a resident in clinical mental health counseling. My goal is to challenge and empower clients to help them grow and lead more productive and fulfilling lives. I see my clients as collaborators with whom we can bring together our own knowledge and experiences. I have been working in the mental health field since 2016 in child and adult inpatient, community outpatient and adult convalescent settings.
(804) 531-6456 View (804) 531-6456
Photo of Rachel Salinas, Licensed Professional Counselor in 23230, VA
Rachel Salinas
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23230
Rachel Salinas is a Licensed Professional Counselor (LPC) with 5 years of experience providing psychotherapy to adults, both young and old. She works with clients experiencing a range of mental health issues, including depression, anxiety, trauma, grief, chronic health conditions, and relationship problems. Rachel enjoys getting to know each unique individual and supporting them in developing a roadmap to achieve their goals and find more satisfaction in their lives.
Rachel Salinas is a Licensed Professional Counselor (LPC) with 5 years of experience providing psychotherapy to adults, both young and old. She works with clients experiencing a range of mental health issues, including depression, anxiety, trauma, grief, chronic health conditions, and relationship problems. Rachel enjoys getting to know each unique individual and supporting them in developing a roadmap to achieve their goals and find more satisfaction in their lives.
(804) 373-8446 View (804) 373-8446
Photo of Alex Hilert, Licensed Professional Counselor in 23230, VA
Alex Hilert
Licensed Professional Counselor, PhD, LPC, LSATP, CCTP
Verified Verified
1 Endorsed
Richmond, VA 23230  (Online Only)
If you are struggling with anxiety, depression, substance use, or the lingering effects of trauma, you are not alone. We all face stress and uncertainty and sometimes our usual coping mechanisms just aren't enough. In counseling, you will have the space to freely process your thoughts and feelings while working on new skills that can help you improve your mental health and relationships. As a therapist, I take a collaborative and person-centered approach designed to empower you to reach your goals. I also work from a multicultural, anti-racist, neurodiverse and LGBTQIA+ affirmative framework with my clients.
If you are struggling with anxiety, depression, substance use, or the lingering effects of trauma, you are not alone. We all face stress and uncertainty and sometimes our usual coping mechanisms just aren't enough. In counseling, you will have the space to freely process your thoughts and feelings while working on new skills that can help you improve your mental health and relationships. As a therapist, I take a collaborative and person-centered approach designed to empower you to reach your goals. I also work from a multicultural, anti-racist, neurodiverse and LGBTQIA+ affirmative framework with my clients.
(804) 298-2906 View (804) 298-2906
Photo of Amie Donah, Psychologist in 23230, VA
Amie Donah
Psychologist, PhD, LCP
Verified Verified
Richmond, VA 23230
I value helping individuals improve their quality of life by understanding their past and present experiences. My therapy style incorporates direct questions, thoughtful feedback, and interactive exercises to enhance awareness and facilitate growth. I frequently guide individuals to meaningfully discuss their thoughts and feelings. The goal is to restore well-being through a renewed sense of self, purpose in life, and relationship potentials.
I value helping individuals improve their quality of life by understanding their past and present experiences. My therapy style incorporates direct questions, thoughtful feedback, and interactive exercises to enhance awareness and facilitate growth. I frequently guide individuals to meaningfully discuss their thoughts and feelings. The goal is to restore well-being through a renewed sense of self, purpose in life, and relationship potentials.
(804) 322-1754 View (804) 322-1754
Photo of Holly Tudor, Licensed Professional Counselor in 23230, VA
Holly Tudor
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Richmond, VA 23230  (Online Only)
Being vulnerable is hard, it's uncomfortable and it is entirely human. I view therapy as an opportunity to explore what it means to be fully human, ultimately allowing for increased awareness and acceptance to all the parts that have shaped us. My role as the therapist is to help make this exploration manageable through co-creating an environment that is both safe and judgement free. My approaches are primarily person-centered, strengths-based, and integrative. I believe that each client is unique and take the time to know them individually and holistically.
Being vulnerable is hard, it's uncomfortable and it is entirely human. I view therapy as an opportunity to explore what it means to be fully human, ultimately allowing for increased awareness and acceptance to all the parts that have shaped us. My role as the therapist is to help make this exploration manageable through co-creating an environment that is both safe and judgement free. My approaches are primarily person-centered, strengths-based, and integrative. I believe that each client is unique and take the time to know them individually and holistically.
(804) 886-1856 View (804) 886-1856
Photo of Janet Jongebloed, Clinical Social Work/Therapist in 23230, VA
Janet Jongebloed
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
1 Endorsed
Richmond, VA 23230  (Online Only)
Ever feel trapped in a cramped mental apartment with relentless self-doubt as your unwelcome companion? It's like sharing space with a critical, nitpicking roommate. Your mind should be your sanctuary, but negative self-talk clutters it. But know this: you hold the lease, the power is in your hands, and it is high time we evict your inner critic and start creating a supportive environment so you can find comfort in your own mental headspace once again.
Ever feel trapped in a cramped mental apartment with relentless self-doubt as your unwelcome companion? It's like sharing space with a critical, nitpicking roommate. Your mind should be your sanctuary, but negative self-talk clutters it. But know this: you hold the lease, the power is in your hands, and it is high time we evict your inner critic and start creating a supportive environment so you can find comfort in your own mental headspace once again.
(804) 251-3488 View (804) 251-3488
Photo of W. Tracy Atkinson, Licensed Professional Counselor in 23230, VA
W. Tracy Atkinson
Licensed Professional Counselor, MS, LPC
Verified Verified
7 Endorsed
Richmond, VA 23230  (Online Only)
Please note that I am only doing telehealth right now, I do not file insurance claims for clients (but can provide the information needed to do so), my 2024 fee is $175 per session, and I am only licensed to work with Virginia residents.
Please note that I am only doing telehealth right now, I do not file insurance claims for clients (but can provide the information needed to do so), my 2024 fee is $175 per session, and I am only licensed to work with Virginia residents.
(804) 980-7207 View (804) 980-7207
Photo of Gideon Javna, Clinical Social Work/Therapist in 23230, VA
Gideon Javna
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23230
Helping people is what I do. People come to me because their thoughts and emotions are getting in the way of their ability to succeed. My integrated therapeutic approach is designed to help you overcome your difficulties, gain valuable insight and learn to cope with life’s difficulties so that you can make lasting changes in your life. Whether you are looking to build a relationship, feel comfortable, share your problems, identify solutions, and put solutions into action – our conversations can help feel like you’re moving forward confidently.
Helping people is what I do. People come to me because their thoughts and emotions are getting in the way of their ability to succeed. My integrated therapeutic approach is designed to help you overcome your difficulties, gain valuable insight and learn to cope with life’s difficulties so that you can make lasting changes in your life. Whether you are looking to build a relationship, feel comfortable, share your problems, identify solutions, and put solutions into action – our conversations can help feel like you’re moving forward confidently.
(804) 419-6037 View (804) 419-6037
Photo of Jimmy Christmas, Clinical Social Work/Therapist in 23230, VA
Jimmy Christmas
Clinical Social Work/Therapist, LCSW, CSAC, MYT, ADS, 200 RYT
Verified Verified
1 Endorsed
Richmond, VA 23230
"Are you feeling stressed out about your relationships, employment, finances, addiction, your future? Is your stress causing anxiety, tension and depression? Trouble sleeping due to stress, anxiety and past/current trauma? I am interested in helping people live their best life. I am concerned with how stress affects us and I am trained and skilled to assist people in learning skills and strategies to reduce their stress and find more happiness in their lives. I have experience treating individuals with mood and thought disorders, substance abuse, trauma, stress and anxiety and a host of life issues.
"Are you feeling stressed out about your relationships, employment, finances, addiction, your future? Is your stress causing anxiety, tension and depression? Trouble sleeping due to stress, anxiety and past/current trauma? I am interested in helping people live their best life. I am concerned with how stress affects us and I am trained and skilled to assist people in learning skills and strategies to reduce their stress and find more happiness in their lives. I have experience treating individuals with mood and thought disorders, substance abuse, trauma, stress and anxiety and a host of life issues.
(804) 292-2787 View (804) 292-2787
Photo of Jeri Cox, Licensed Professional Counselor in 23230, VA
Jeri Cox
Licensed Professional Counselor, LPC
Verified Verified
West End, VA 23230  (Online Only)
Hi, I’m Dr. Jeri Cox Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. Are you ready to recognize and be the resilient individual you truly are? I help individuals who desire to better manage life challenges and hardships whether from current situations or from past experiences that impact current functioning. We will use a holistic approach that is designed to meet your individualized needs and goals and empowering you to be the individual you want to be.
Hi, I’m Dr. Jeri Cox Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. Are you ready to recognize and be the resilient individual you truly are? I help individuals who desire to better manage life challenges and hardships whether from current situations or from past experiences that impact current functioning. We will use a holistic approach that is designed to meet your individualized needs and goals and empowering you to be the individual you want to be.
(804) 587-8997 View (804) 587-8997
Photo of Michelle Joyce Northrop, Clinical Social Work/Therapist in 23230, VA
Michelle Joyce Northrop
Clinical Social Work/Therapist, LCSW
Verified Verified
West End, VA 23230
I'm glad you are seeking help for life's challenges! My passion is to see you living to your full potential through greater consciousness and self-awareness. Tackling difficult issues together can make them less daunting, while uncovering and understanding self-defeating patterns can facilitate lasting change. Using a Jungian/depth psychological approach, we will jointly identify opportunities to grow beyond these problematic areas, gain insight and explore techniques to move towards a more rewarding life. Learning to sit with suffering can liberate us from its bondage and promotes self-compassion, both essential for mental health.
I'm glad you are seeking help for life's challenges! My passion is to see you living to your full potential through greater consciousness and self-awareness. Tackling difficult issues together can make them less daunting, while uncovering and understanding self-defeating patterns can facilitate lasting change. Using a Jungian/depth psychological approach, we will jointly identify opportunities to grow beyond these problematic areas, gain insight and explore techniques to move towards a more rewarding life. Learning to sit with suffering can liberate us from its bondage and promotes self-compassion, both essential for mental health.
(804) 294-4512 View (804) 294-4512
Photo of Dr. Linda G. Timme, Clinical Social Work/Therapist in 23230, VA
Dr. Linda G. Timme
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C, DSW, EMDR
Verified Verified
1 Endorsed
West End, VA 23230
Over the last fifteen years, my goal is to help others embrace life’s journeys and promote wellness. I have worked both in the public and private sectors with a broad spectrum of clients. I provide therapy services to clients of all ages, from children through geriatric, in addition to couples and families. I am a bilingual psychotherapist who provides treatment in both English and Spanish. I have experience in treating a wide variety of psychological disorders. I have worked with clients who are dually diagnosed with mental health and substance use disorders, PTSD/trauma, domestic violence victims, depression, anxiety and more.
Over the last fifteen years, my goal is to help others embrace life’s journeys and promote wellness. I have worked both in the public and private sectors with a broad spectrum of clients. I provide therapy services to clients of all ages, from children through geriatric, in addition to couples and families. I am a bilingual psychotherapist who provides treatment in both English and Spanish. I have experience in treating a wide variety of psychological disorders. I have worked with clients who are dually diagnosed with mental health and substance use disorders, PTSD/trauma, domestic violence victims, depression, anxiety and more.
(757) 997-7975 View (757) 997-7975
Photo of Nelva Hernandez, Clinical Social Work/Therapist in 23230, VA
Nelva Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
West End, VA 23230  (Online Only)
I am Nelva, a Licensed Clinical Social Worker (LCSW) currently living and providing services in Northern Virginia. Raised in Washington, DC, where I completed my studies, including my Masters in Social Work at Howard University.
I am Nelva, a Licensed Clinical Social Worker (LCSW) currently living and providing services in Northern Virginia. Raised in Washington, DC, where I completed my studies, including my Masters in Social Work at Howard University.
(703) 372-9263 View (703) 372-9263
Photo of Lisa Berman, Psychologist in 23230, VA
Lisa Berman
Psychologist, PhD
Verified Verified
West End, VA 23230
My ideal client is one who wants to building a collaborative relationship that will help to foster change. I believe that most of the work of therapy happens in between sessions, so my clients will benefit if they are willing to practice the things that we agree will be helpful. I am less focused on diagnoses than beliefs, feelings, and behaviors that are amenable to change. I am hoping that my clients have decided that they are willing to be vulnerable at this point in their lives and that they are open to having me participate in their journey toward a more effective life strategy.
My ideal client is one who wants to building a collaborative relationship that will help to foster change. I believe that most of the work of therapy happens in between sessions, so my clients will benefit if they are willing to practice the things that we agree will be helpful. I am less focused on diagnoses than beliefs, feelings, and behaviors that are amenable to change. I am hoping that my clients have decided that they are willing to be vulnerable at this point in their lives and that they are open to having me participate in their journey toward a more effective life strategy.
(804) 258-4939 View (804) 258-4939
Photo of Sandra Bandas, Licensed Professional Counselor in 23230, VA
Sandra Bandas
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Richmond, VA 23230  (Online Only)
Not accepting new clients
Are you going through a difficult time at work, home or in relationships? Are you feeling over-whelmed, nervous and anxious? I'd like to help you identify the hidden meaning behind these feelings by providing you with a nurturing and supportive environment. We will work together to develop helpful tools to foster improvement in your daily life. I know how hard it is to ask for help. It may feel risky and uncomfortable. I respect that and will meet you where you are throughout the counseling process.
Are you going through a difficult time at work, home or in relationships? Are you feeling over-whelmed, nervous and anxious? I'd like to help you identify the hidden meaning behind these feelings by providing you with a nurturing and supportive environment. We will work together to develop helpful tools to foster improvement in your daily life. I know how hard it is to ask for help. It may feel risky and uncomfortable. I respect that and will meet you where you are throughout the counseling process.
(804) 451-4768 View (804) 451-4768
Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.