Photo of Sherree Lynn Pecci, Clinical Social Work/Therapist in 07042, NJ
Sherree Lynn Pecci
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
I am a clinician who works holistically with those who wish to find clarity in their lives. I am inspired to do this work because of my own life journey. I am able to listen and understand people. I am a dedicated and compassionate worker who cares deeply for the people I treat. I have worked with people who struggle with relationship and spiritual issues, family problems, job-related issues, women's' issues, and help those who wish to improve their communication skills. I am good at helping those to learn how to ask for and get what they want in life.
I am a clinician who works holistically with those who wish to find clarity in their lives. I am inspired to do this work because of my own life journey. I am able to listen and understand people. I am a dedicated and compassionate worker who cares deeply for the people I treat. I have worked with people who struggle with relationship and spiritual issues, family problems, job-related issues, women's' issues, and help those who wish to improve their communication skills. I am good at helping those to learn how to ask for and get what they want in life.
(908) 320-4746 View (908) 320-4746
Photo of Anice Thomas, Psychologist in 07042, NJ
Anice Thomas
Psychologist, PhD
Verified Verified
1 Endorsed
Montclair, NJ 07042  (Online Only)
I invite individuals, couples, and families to collaborate with me on finding their purpose, healing their hearts, and working toward positive change. The power of a healing, safe space can improve your own well-being as well as deepen the connection you have with others. If you want to improve your relationship with your partner, your child/ren, or even yourself, give me a call today.
I invite individuals, couples, and families to collaborate with me on finding their purpose, healing their hearts, and working toward positive change. The power of a healing, safe space can improve your own well-being as well as deepen the connection you have with others. If you want to improve your relationship with your partner, your child/ren, or even yourself, give me a call today.
(862) 245-4358 View (862) 245-4358
Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.