Therapists in 07042

My experience lies in helping clients (children, adolescents, adults) navigate mental health and wellness concerns, including mood disorders, anxiety disorders, social anxiety & fear, anger management issues, life transitions, family and relationship issues, parenting skills, academic & career motivation, oppositional behavior, etc. I utilize evidence-based treatment modalities (CBT & DBT) while incorporating a person-centered approach that borrows from existential and spiritual wellness philosophies. I specialize in working with clients from diverse ethnic and cultural backgrounds, LGBTQIA+ community, and Autism Spectrum Disorder.

My orientation to psychotherapy is to approach every session as a creative undertaking, whether it is with an individual or a group, a couple or a family, a child, an adolescent, or an adult. This is true for every stage of the treatment process, beginning with engagement and problem clarification, with developing a working relationship based on trust, and moving constructively forward in relation to established objectives. The process of each session involves engaging purposefully to facilitate problem resolution, newness, and growth. When appropriate the course of treatment can be as brief as three sessions.

Hi! I'm a licensed counselor in NJ and CA working for 14 years with individuals, couples, adolescents, and families. I believe in a client centered approach where a safe, open environment is created and my client(s) is part of creating the counseling process. I utilize an integrative approach, pulling from different techniques that are best suited for a client's preferences and/or needs with a focus on client strengths. Progress looks like a client having more clarity and awareness of self, stability and calm within, harmony with how they interact with others and the world around them, and the ability to achieve desired goals.

How brave of you to be searching for a therapist. Getting to this point often means the struggles you face have gotten to a point of affecting your quality of life; and admitting this can feel defeating. At the same time, if you’re here, you know therapy can be an opportunity to improve your well-being. By collaborating with me, we can build an understanding of your struggles and work through embracing meaningful growth and change. My twenty years experience in the mental health field has taught me that the most significant change and healing comes from within the client, and can be fostered through a supportive therapeutic rapport.

I am an empathetic and practical therapist who helps adults and adolescents address anxiety, depression, stress, career and sports performance issues, and relationship issues in a thoughtful, emotionally sensitive, and logical way. I work to establish a strong and supportive therapeutic partnership to help clients better understand themselves and the experiences they are going through, and develop a skill set to address current and future challenges. My work as a therapist is informed by my 20 years of experience in the education field as a teacher and principal and as an athletic coach at the college, high school and club level.

A lot of focus on people with anxiety and depression disorder. Mood swings or other emotional midsections that are causing some level of conflict in their family, social, educational or financial life. A majority of the people I work vary in what they know about themselves from just knowing somethings and wanting to fix it to others being forced by a friend, family member or just some stranger that passed along my name to someone. Range of symptoms from minor to discharges from high levels of care.