Therapists in 02481

I am a Licensed Independent Clinical Social Worker (LICSW). I earned my Masters Degree from Boston University School of Social Work in 2000. I have over 21 years of experience working with adults and have practiced in college counseling centers, health centers, and outpatient settings. My approach is flexible and strength-based. I adapt my clinical approach to each client based on their needs to help them make healthy changes in their lives. I offer brief and long-term treatment for a variety of issues including depression, grief and loss, anxiety, trauma, stress management, women's issues, and substance abuse.

I am accepting new clients! I am able to see clients virtually in MA, and in-person/virtually in AZ. Are you looking to make or adjust to a change? Explore your identity and values? Grieve a loss, or losses? My goal for our work together is to help discover ways for you to live a better, more authentic life. If you are looking for support in coping with anxiety, depression, grief, life transitions, academic/career concerns, or relationship difficulties, my practice might be right for you. I hope together we can work to enhance your coping, self-care, problem solving, and communication skills.

I work with adults struggling with depression, anxiety and adjustment to life's challenges. We may be a good match if you value a warm, supportive relationship, and feel motivated to examine and confront emotional and relational patterns in your life that can feel limiting or painful.

NOTE: ...At this time, my sole availability is Tuesdays at 2pm/telehealth only... Our lives consist of welcome routines and happy memories, turning points and challenges. Sometimes it is painfully difficult. Perhaps you have experienced the loss of a dream or a loved one, or been unable to move past a traumatic event. Maybe life feels like a daily rut, void of meaning or joy. Even in the company of people who care about us we can feel alone, sad or overwhelmed. The good news is we can find connection, experience change and move through pain and struggle to a place of greater freedom and happiness.

Dr. Sarah E. Hines is a licensed clinical psychologist who specializes in working with emerging adults, adolescents, and adults. Her warm and collaborative approach integrates a variety of therapeutic modalities including CBT, DBT, Mindfulness, Psychodynamic, Humanistic, ACT, and Emotion-Focused Therapy to meet each individual's needs. Her work involves helping clients to develop a cohesive sense of self and create a life worth living through partnership, curiosity, understanding, and perseverance.

Glad you made it here…I would like to acknowledge that effort from the start. Are emotions driving your behaviors more often than you would like? Is the internal conversation you have with yourself becoming more hostile and critical? Are you finding time slip away onto a phone, bottle, or other mindlessness? Are you looking for ways to find calmness, self-compassion, and connection? I am hopeful I can help you to ease your suffering.

I am a licensed clinical psychologist and specialize in providing psychotherapy to children, adolescents, and adults. My approach integrates a variety of evidence-based practices including CBT, DBT, psychodynamic, humanistic, and mindfulness based therapies. I have been effective at utilizing these treatment modalities to alleviate symptoms of anxiety, depression, PTSD, grief and loss, and other clinical concerns. Clients also come to my practice to improve relationships and navigate stressful life changes.

I am not your typical therapist, and strive to always create that emotional connection that allows us to work through any issue as a team. Most of my clients have already tried traditional therapy, and haven't been able to engage in one way or the other. Many of my clients haven't felt heard or understood, and it is a goal of mine to make therapy accessible for all. My belief as a therapist is that everyone can benefit- and should benefit from the relationship they have with their therapist. My clients believe in person centered care- and feedback goes both ways. I provide a trauma informed environment where the client gets to lead.

I have a passion for working with adults who are healing from trauma; members of the LGBTQIA+ community; artists and creatives; and suicide loss survivors.

Searching for a therapist is a vulnerable and intimate decision towards self-exploration. I am dedicated to holding space for you to heal, explore, and connect to your authentic self, while helping you to strengthen your inner resources. Working with individuals across the lifespan, I strive to facilitate a deepening of the relationship with self and other. Whether you want to address a particular concern within your life, navigate a new transition, recover from a recent or past trauma, shift negative behavior patterns, or resolve uncomfortable feelings or emotions, I am here.

Looking for a therapist can be overwhelming. My hope is that this will give you an idea of who I am and what it might be like for us to sit together. I have been a therapist for 21 years. What is important to you is important to me. Each session is tailored to your needs. Sometimes you may want more structure or feedback. Sometimes you might just need someone to listen, to witness your pain, and know you were heard. That is how I see my role: to be a human being sitting with another human being offering emotional help, support, & insights. You're not going through this alone.