Location
Offers online therapy
About
I help individuals, couples, and families who are seeking support with symptoms of anxiety, depression, trauma, grief and loss, relationship difficulties, or find themselves in challenging seasons of life due to change or transition.
I provide a warm, strength based approach, am relationship focused, and strive to create a safe and non-judgmental space.
If you are seeking to better understand yourself, improve the relationships in your life, are hurting and need support, or have realized that the way you have been coping is no longer effective; I am here for you.

Exhale Family Therapy and Wellness, PC
“You are worthy of support. Improve the relationship with yourself and with those you care about. ”
Call or Email Exhale Family Therapy and Wellness, PC for a free 15 minute consultation now - (615) 326-6505
Finances
- Cost per Session: $150+
Pay By:
American Express, Discover, Mastercard, Visa
Qualifications
- Years in Practice: 8 Years
- License: Tennessee / 1705
- School: University of San Diego
- Year Graduated: 2016
Additional Credentials
- Membership: American Association of Marriage and Family Therapy (AAMFT)
Location
Offers online therapy
Specialties
- Anxiety
- Depression
Issues
- Codependency
- Coping Skills
- Divorce
- Grief
- Life Transitions
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Body Positivity
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Nov 2022