Ewa Lichnowska (Eva)

Counselor, MS, LMHC

Verified by Psychology Today
Ewa Lichnowska (Eva), MS, LMHC, Counselor in Seattle
(206) 538-2871 Website

Ewa Lichnowska (Eva)

Counselor, MS, LMHC


Location

Equanimity Counseling Services
509 Olive Way
Suite 1155
Seattle, Washington 98101
(206) 538-2871

Nearby Areas

This location is easily accessible from:

Website
My mission as a therapist is to help each client fulfill their emotional and social needs by building a unique therapeutic relationship based on empathy, understanding and trust. We all face challenges in our lives, whether due to loss of loved ones, family and work related stress or in our relationships with others. To meet these challenges, I provide an environment of emotional safety and respect, where you will be actively involved in clarifying your needs and goals and taking the insight and skills we develop together into your daily life.
I especially value Attachment Based therapy and Mindfulness Based Cognitive Therapy, which means that we will work together to enhance your awareness of any unhelpful patterns that might hold you back from fulfilling your needs and taking steps and learning new skills to make desired changes in your life.
I have a deep understanding of body-mind relationship as well commitment to supporting clients that struggle with their sexuality and wish for deeper fulfillment in that area. In addition to working as a psychotherapist I have been practicing vipassana meditation and have taught Iyengar Yoga for nearly 15 years.

Qualifications

  • Years in Practice: 10+ Years
  • School: University of Lodz
  • Year Graduated: 2003
  • License No. and State: LH60334006 Washington

Finances

  • Avg Cost (per session): $130
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: Cash, Check
Accepted Insurance Plans
  • First Choice Health
  • Premera
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: ACA

Location

Equanimity Counseling Services
509 Olive Way
Suite 1155
Seattle, Washington 98101
(206) 538-2871

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Relationship Issues
  • Sex Therapy
Issues
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Parenting education, Triple P certified
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: Other Racial or Ethnic Background
Alternative Languages: Polish
Age
  • Toddlers / Preschoolers (0 to 6)
  • Children (6 to 10)
  • Adults
  • Elders (65+)
Categories
  • Bisexual Clients
  • Cancer
  • Gay Clients
  • Heterosexual Clients
  • Lesbian Clients
  • Transgender Clients

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Rational Emotive Behavior Therapy (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
Modality
  • Individuals
  • Couples
Video/Skype
  • Video Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 18 Jan 2017
Ewa Lichnowska (Eva), MS, LMHC, Counselor in Seattle

Ewa Lichnowska (Eva)

Counselor, MS, LMHC