
Everyday Guy Therapy
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Midlothian, VA 23113
Let's Connect (804) 336-3479

I work with everyday men—college students, 20-somethings figuring out adulthood, and guys in their 30s, 40s, and 50s who are feeling stuck or unsure about their next step. Whether you're facing a tough life challenge or just not feeling satisfied with where you're at, I can help you get clear on your purpose, manage uncertainty, and take practical action toward meaningful change.
Together, we'll take a close look at your life and figure out how you can cope better, make positive changes, or even rework things entirely. My approach is tailored specifically to men, combining evidence-based therapy with a more down-to-earth style that doesn’t feel like the typical therapy session.
I offer walk-and-talk therapy at Robious Landing along the James River, as well as virtual or phone sessions for those who prefer to talk while walking in their neighborhood or local trails.
If you’re feeling overwhelmed or uncertain about where you’re headed, reach out. Let’s talk about how I can help you get back on track.
Call or Email Everyday Guy Therapy now for a free 15 minute consultation - (804) 336-3479
Let's Connect (804) 336-3479

Finances
Fees
- Individual Sessions $250
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (804) 336-3479

Everyday Guy Therapy
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701008342 Parke Sterling
- Attended Virginia Commonwealth University , Masters in Mental Health & Rehab Counseling
Licensed Professional Counselor: Parke Sterling
Specialties and Expertise
Top Specialties
- Anxiety
- Men's Issues
- Stress
Expertise
- Addiction
- Coping Skills
- Obsessive-Compulsive (OCD)
- Phobias
- Self Esteem
- Social Anxiety
- Substance Use
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Existential
- Mindfulness
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (804) 336-3479

Everyday Guy Therapy
Licensed Professional Counselor, LPC