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Photo of Parke Sterling - Everyday Guy Therapy , LPC, Licensed Professional Counselor
Everyday Guy Therapy
Licensed Professional Counselor, LPC

Everyday Guy Therapy

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Midlothian, VA 23113
Let's Connect (804) 336-3479
Photo of Parke Sterling - Everyday Guy Therapy , LPC, Licensed Professional Counselor
I work with everyday men—college students, 20-somethings figuring out adulthood, and guys in their 30s, 40s, and 50s who are feeling stuck or unsure about their next step. Whether you're facing a tough life challenge or just not feeling satisfied with where you're at, I can help you get clear on your purpose, manage uncertainty, and take practical action toward meaningful change.
Together, we'll take a close look at your life and figure out how you can cope better, make positive changes, or even rework things entirely. My approach is tailored specifically to men, combining evidence-based therapy with a more down-to-earth style that doesn’t feel like the typical therapy session.
I offer walk-and-talk therapy at Robious Landing along the James River, as well as virtual or phone sessions for those who prefer to talk while walking in their neighborhood or local trails. If you’re feeling overwhelmed or uncertain about where you’re headed, reach out. Let’s talk about how I can help you get back on track.
Call or Everyday Guy Therapy now for a free 15 minute consultation - (804) 336-3479

Practice at a Glance

Available both in-person and online

Everyday Guy Therapy

Midlothian, VA 23113

(804) 336-3479
I no longer keep a traditional office. I mainly do walk and talk sessions on the trails of Robious Landing. I also offer phone or virtual.
I specialize in Anxiety, Men's Issues and Stress 
$250 Per Session  
Individual one-on-one therapy 
See, everybody needs somebody that they can talk to. Someone to open up their ears and let that trouble through. - John Prine
Everyday Guy Therapy
Let's Connect (804) 336-3479
Photo of Parke Sterling - Everyday Guy Therapy , LPC, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Everyday Guy Therapy

Midlothian, VA 23113

(804) 336-3479
I no longer keep a traditional office. I mainly do walk and talk sessions on the trails of Robious Landing. I also offer phone or virtual.
I specialize in Anxiety, Men's Issues and Stress 
$250 Per Session  
Individual one-on-one therapy 
See, everybody needs somebody that they can talk to. Someone to open up their ears and let that trouble through. - John Prine
Everyday Guy Therapy

Finances

Fees

  • Individual Sessions $250
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
"
I do not accept insurance. I made this decision because insurance companies make you fight them to get reimbursed. I can issue what's called a superbill after your session is paid for and your insurance company may reimburse you after the fact. We can talk about this on our consult call.
Call or for a free 15 minute consultation now - (804) 336-3479
Photo of Parke Sterling - Everyday Guy Therapy , LPC, Licensed Professional Counselor
Everyday Guy Therapy
Licensed Professional Counselor, LPC
"
I do not accept insurance. I made this decision because insurance companies make you fight them to get reimbursed. I can issue what's called a superbill after your session is paid for and your insurance company may reimburse you after the fact. We can talk about this on our consult call.
Call or for a free 15 minute consultation now - (804) 336-3479
Photo of Parke Sterling - Everyday Guy Therapy , LPC, Licensed Professional Counselor
Everyday Guy Therapy
Licensed Professional Counselor, LPC

Qualifications

    Licensed Professional Counselor: Parke Sterling

  • Verified by Psychology Today Licensed by State of Virginia / 0701008342 Parke Sterling
  • Attended Virginia Commonwealth University , Masters in Mental Health & Rehab Counseling
"
Since 2020, I have worked pretty much exclusively with men. This is because I am a guy and I have had some, if not many, of the same issues as my clients. We all suffer the same it seems. Prior to that, I worked with clients struggling with addiction, serious mental illness, anxiety and depression.
Call or for a free 15 minute consultation now - (804) 336-3479
Photo of Parke Sterling - Everyday Guy Therapy , LPC, Licensed Professional Counselor
Everyday Guy Therapy
Licensed Professional Counselor, LPC
"
Since 2020, I have worked pretty much exclusively with men. This is because I am a guy and I have had some, if not many, of the same issues as my clients. We all suffer the same it seems. Prior to that, I worked with clients struggling with addiction, serious mental illness, anxiety and depression.
Call or for a free 15 minute consultation now - (804) 336-3479
Photo of Parke Sterling - Everyday Guy Therapy , LPC, Licensed Professional Counselor
Everyday Guy Therapy
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Men's Issues
  • Stress

Expertise

  • Addiction
  • Coping Skills
  • Obsessive-Compulsive (OCD)
  • Phobias
  • Self Esteem
  • Social Anxiety
  • Substance Use
"
Our practice is on a mission to normalize therapy for the everyday guy and be a partner in helping him regain his strength, confidence and contentment. We do this by employing an effective, yet non-traditional approach to therapy that feels more like a conversation in the backyard of a cookout then an interrogation in a cramped office.
Call or for a free 15 minute consultation now - (804) 336-3479
Photo of Parke Sterling - Everyday Guy Therapy , LPC, Licensed Professional Counselor
Everyday Guy Therapy
Licensed Professional Counselor, LPC
"
Our practice is on a mission to normalize therapy for the everyday guy and be a partner in helping him regain his strength, confidence and contentment. We do this by employing an effective, yet non-traditional approach to therapy that feels more like a conversation in the backyard of a cookout then an interrogation in a cramped office.
Call or for a free 15 minute consultation now - (804) 336-3479
Photo of Parke Sterling - Everyday Guy Therapy , LPC, Licensed Professional Counselor
Everyday Guy Therapy
Licensed Professional Counselor, LPC

2 Endorsements

Donna Dean
Donna Dean
Clinical Social Work/TherapistLCSW
From everyone I refer to Parke, I get such wonderful feedback about how easy he is to talk to and how helpful he is at facilitating positive change. I'm always excited for the opportunity to send someone his way, knowing they are in excellent hands.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Existential
  • Mindfulness
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
"
I utilize an approach that combines lifestyle changes (eat, move, sleep, nature, connect, contribute, stillness, joy) and an approach called Acceptance and Commitment Therapy (ACT). As the adage goes, this approach can help us have the serenity to accept the things that we cannot change, the courage to change the things that we can and the wisdom to know the difference.
Call or for a free 15 minute consultation now - (804) 336-3479
Photo of Parke Sterling - Everyday Guy Therapy , LPC, Licensed Professional Counselor
Everyday Guy Therapy
Licensed Professional Counselor, LPC
"
I utilize an approach that combines lifestyle changes (eat, move, sleep, nature, connect, contribute, stillness, joy) and an approach called Acceptance and Commitment Therapy (ACT). As the adage goes, this approach can help us have the serenity to accept the things that we cannot change, the courage to change the things that we can and the wisdom to know the difference.
Call or for a free 15 minute consultation now - (804) 336-3479
Photo of Parke Sterling - Everyday Guy Therapy , LPC, Licensed Professional Counselor
Everyday Guy Therapy
Licensed Professional Counselor, LPC

Location

Primary Location

Everyday Guy Therapy

Midlothian, VA 23113

(804) 336-3479
"
I no longer keep a traditional office. I mainly do walk and talk sessions on the trails of Robious Landing. I also offer phone or virtual.
Call for a free consultation now - (804) 336-3479
Photo of Parke Sterling - Everyday Guy Therapy , LPC, Licensed Professional Counselor
Everyday Guy Therapy
Licensed Professional Counselor, LPC
"
I no longer keep a traditional office. I mainly do walk and talk sessions on the trails of Robious Landing. I also offer phone or virtual.
Call for a free consultation now - (804) 336-3479
Photo of Parke Sterling - Everyday Guy Therapy , LPC, Licensed Professional Counselor
Everyday Guy Therapy
Licensed Professional Counselor, LPC