I work with adolescents, teens and adults who are struggling with issues related to anxiety, depression, self- esteem, feelings of overwhelm/stress and life- transitions. With empathy and support, we will work towards creating goals to meet your needs, understanding your emotions and creating a safe space to open up. Furthermore, we will navigate any difficult situations and work together to feel your true, most authentic self.
I am experienced in Cognitive Behavioral Therapy, which focuses on recognizing and reframing negative thoughts and patterns in behavior. I will use specific strategies including mindfulness and reframing negative thoughts to further challenge unhelpful thoughts and begin making positive changes in your life. In addition, I am experienced in Play Therapy.
I aim to form an honest and sincere relationship with each client. Together, we will create a safe space to ensure a productive therapeutic experience. Please do not hesitate to reach out! I would love to work with you. I am also offering telehealth sessions. Please visit our website to schedule an appointment with me today. I look forward to meeting you!
- Cost per Session: $90 - $150
- Sliding Scale: Yes
Pay By: Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- Years in Practice: 4 Years
- License: Illinois / 150109171
- School: University of Illinois Chicago
- Year Graduated: 2021
- Coping Skills
- Life Transitions
- Self Esteem
- Children (6 to 10)