Therapists in Evansville, IN

Photo of Kathryn Sutton, Clinical Social Work/Therapist in Evansville, IN
Kathryn Sutton
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Hello, I am Kathryn Sutton. I am a Licensed Clinical Social Worker with more than 14 years of experience treating adolescents and adults. I am an EMDR therapist. I have advanced training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I have treated depression, anxiety disorders, personality disorders, and trauma to name a few. I also work with concerns regarding family conflicts and situational stressors. I am a member and volunteer for Postpartum Support International and I am certified in treating perinatal mood and anxiety disorders.
Hello, I am Kathryn Sutton. I am a Licensed Clinical Social Worker with more than 14 years of experience treating adolescents and adults. I am an EMDR therapist. I have advanced training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I have treated depression, anxiety disorders, personality disorders, and trauma to name a few. I also work with concerns regarding family conflicts and situational stressors. I am a member and volunteer for Postpartum Support International and I am certified in treating perinatal mood and anxiety disorders.
(812) 413-5452 View (812) 413-5452
Photo of Kristen Blikken, Clinical Social Work/Therapist in Evansville, IN
Kristen Blikken
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Kristen Blikken, LCSW Kristen Blikken is a Licensed Clinical Social Worker in Indiana who started practicing in 2014. She has a Master of Social Work. Kristen believes in helping individuals meet their maximum protentional by providing support and necessary tools to do so. In her spare time, Kristen enjoys listening to live music, traveling, kayaking, spending time with family/friends/loved ones, taking care of her cats, and binge-watching TV series.
Kristen Blikken, LCSW Kristen Blikken is a Licensed Clinical Social Worker in Indiana who started practicing in 2014. She has a Master of Social Work. Kristen believes in helping individuals meet their maximum protentional by providing support and necessary tools to do so. In her spare time, Kristen enjoys listening to live music, traveling, kayaking, spending time with family/friends/loved ones, taking care of her cats, and binge-watching TV series.
(812) 472-2940 View (812) 472-2940
Photo of James Ashby, Clinical Social Work/Therapist in Evansville, IN
James Ashby
Clinical Social Work/Therapist, LSW
Verified Verified
Evansville, IN 47715
Human existence is about struggle.... but also, connection. Our feelings of isolation, anxiety, and grief can repress growth and lead to inaction. Struggle is an opportunity to be seized; a challenge we can either succumb to or learn from. Not because of the struggle itself, but because of the lessons it has to teach. This path isn’t meant to be walked alone. As a veteran who has traveled the world and worked with many people of various cultures, belief systems, and identities, I’ve learned that teamwork is an essential part of growth. Simply put, I view myself as a professional confidant and communicator.
Human existence is about struggle.... but also, connection. Our feelings of isolation, anxiety, and grief can repress growth and lead to inaction. Struggle is an opportunity to be seized; a challenge we can either succumb to or learn from. Not because of the struggle itself, but because of the lessons it has to teach. This path isn’t meant to be walked alone. As a veteran who has traveled the world and worked with many people of various cultures, belief systems, and identities, I’ve learned that teamwork is an essential part of growth. Simply put, I view myself as a professional confidant and communicator.
(812) 515-5466 View (812) 515-5466
Photo of Kasandra Catherine Niemeier, Clinical Social Work/Therapist in Evansville, IN
Kasandra Catherine Niemeier
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Evansville, IN 47715
We as individuals can lose ourselves in this big world of choices, mixed-up thoughts, and happenstance. You may no longer think, feel, or behave in preferable ways and desire real change. Whether it be the effects of past trauma, relationships, parenting struggle, or health concerns, we may find we aren't managing life at the top of our game. Sometimes, we are barely making it at all. We can explore your needs and break through the challenges so you can move forward living your best life.
We as individuals can lose ourselves in this big world of choices, mixed-up thoughts, and happenstance. You may no longer think, feel, or behave in preferable ways and desire real change. Whether it be the effects of past trauma, relationships, parenting struggle, or health concerns, we may find we aren't managing life at the top of our game. Sometimes, we are barely making it at all. We can explore your needs and break through the challenges so you can move forward living your best life.
(812) 726-0563 View (812) 726-0563
Photo of Mary C. Pruitt Pedtke, Clinical Social Work/Therapist in Evansville, IN
Mary C. Pruitt Pedtke
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Evansville, IN 47715
The therapeutic process is about you!! We all have a story, and a past! It is imperative that you feel comfortable and safe for a clinician to earn your trust, to engage and assist you on your journey of interpersonal change. I recognize the significant role you play in developing your tailored treatment plan and how vulnerable you must feel asking for help. If you are uncertain what you need, want, desire or struggling where your life's path is taking you, know the power is within you to make rational positive changes and choices for your life with the assistance of a trained clinician.
The therapeutic process is about you!! We all have a story, and a past! It is imperative that you feel comfortable and safe for a clinician to earn your trust, to engage and assist you on your journey of interpersonal change. I recognize the significant role you play in developing your tailored treatment plan and how vulnerable you must feel asking for help. If you are uncertain what you need, want, desire or struggling where your life's path is taking you, know the power is within you to make rational positive changes and choices for your life with the assistance of a trained clinician.
(812) 710-4249 View (812) 710-4249
Photo of Rachel L Nelson, Clinical Social Work/Therapist in Evansville, IN
Rachel L Nelson
Clinical Social Work/Therapist, LCSW, CCTP-II, ADHD-CC
Verified Verified
2 Endorsed
Evansville, IN 47715
I am now accepting new clients! I am Licensed Clinical Therapist in Indiana. My passion is working with children and adolescence experiencing situational stressors, maladaptive and disruptive behaviors, and family conflicts. My approach to Therapy is guided by a Trauma Focused Model, supported through CBT, DBT, Art and Play Therapy. I believe most, have been impacted whether, directly or indirectly, by trauma. The amount or severity of the trauma impacts each person differently, no matter how small it might seem. It is my goal to allow each client feel comfortable, in able to identify and work through their trauma. I am devoted
I am now accepting new clients! I am Licensed Clinical Therapist in Indiana. My passion is working with children and adolescence experiencing situational stressors, maladaptive and disruptive behaviors, and family conflicts. My approach to Therapy is guided by a Trauma Focused Model, supported through CBT, DBT, Art and Play Therapy. I believe most, have been impacted whether, directly or indirectly, by trauma. The amount or severity of the trauma impacts each person differently, no matter how small it might seem. It is my goal to allow each client feel comfortable, in able to identify and work through their trauma. I am devoted
(812) 648-9341 View (812) 648-9341
Photo of Jennifer Hassell-Goodson, Clinical Social Work/Therapist in Evansville, IN
Jennifer Hassell-Goodson
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Jennifer Hassell-Goodson treats ages 0 "“ 17 years old. Jennifer Hassell-Goodson is a licensed clinical social worker with more than 10 years of experience. She has received her master's degree and bachelor's degree in social work from the University of Southern Indiana. She has experience working in the community, in schools, and in an outpatient clinic setting. She works with young children, and adolescents providing individual, family and group therapy services treating behavioral problems, ADHD, trauma, depression, anxiety, and parent-child relational problems.
Jennifer Hassell-Goodson treats ages 0 "“ 17 years old. Jennifer Hassell-Goodson is a licensed clinical social worker with more than 10 years of experience. She has received her master's degree and bachelor's degree in social work from the University of Southern Indiana. She has experience working in the community, in schools, and in an outpatient clinic setting. She works with young children, and adolescents providing individual, family and group therapy services treating behavioral problems, ADHD, trauma, depression, anxiety, and parent-child relational problems.
(812) 892-3042 View (812) 892-3042
Allen Toy
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Allen Toy is a licensed clinical social worker with over 25 years of experience. He has worked in both inpatient and outpatient settings. He earned his bachelor's degree in Psychology from Morris Harvey College and his master's degree in Clinical Psychology from University of Evansville. He treats individuals, couples and families and his specialties include adjustment disorders, anger management, bipolar disorder, couples/marital counseling, depression and geriatric care. He sees clients of all ages.
Allen Toy is a licensed clinical social worker with over 25 years of experience. He has worked in both inpatient and outpatient settings. He earned his bachelor's degree in Psychology from Morris Harvey College and his master's degree in Clinical Psychology from University of Evansville. He treats individuals, couples and families and his specialties include adjustment disorders, anger management, bipolar disorder, couples/marital counseling, depression and geriatric care. He sees clients of all ages.
(812) 782-2068 View (812) 782-2068
Photo of Margaret Faith Brawley, Clinical Social Work/Therapist in Evansville, IN
Margaret Faith Brawley
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Evansville, IN 47710  (Online Only)
Hello! I offer an open, inviting space to explore any challenges you face in your life. I celebrate your creativity and uniqueness and encourage you to do the same! Together we can work on building self-esteem and boundaries to promote a confident, content life that is full of peaceful relationships with others and yourself.
Hello! I offer an open, inviting space to explore any challenges you face in your life. I celebrate your creativity and uniqueness and encourage you to do the same! Together we can work on building self-esteem and boundaries to promote a confident, content life that is full of peaceful relationships with others and yourself.
(812) 577-9814 View (812) 577-9814
Photo of Andrea Welsh, Clinical Social Work/Therapist in Evansville, IN
Andrea Welsh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47715
Not accepting new clients
I provide counseling services to adults 19 years of age and older. Creative and personalized interventions are utilized to target a wide variety of mental health concerns including, Anxiety, Bipolar Disorder, Depression, and OCD, as well as challenges that many of us face which impact functioning in important areas of life, such as Aging in Place Successfully, Grief and Loss, Ineffective Communication Skills, Life Transitions - Life after School (High School or College), Raising Children, Divorce, etc. , Poor Self-Esteem and Body Image.
I provide counseling services to adults 19 years of age and older. Creative and personalized interventions are utilized to target a wide variety of mental health concerns including, Anxiety, Bipolar Disorder, Depression, and OCD, as well as challenges that many of us face which impact functioning in important areas of life, such as Aging in Place Successfully, Grief and Loss, Ineffective Communication Skills, Life Transitions - Life after School (High School or College), Raising Children, Divorce, etc. , Poor Self-Esteem and Body Image.
(812) 720-4189 View (812) 720-4189
Photo of Tree of Life Counseling, LLC, Clinical Social Work/Therapist in Evansville, IN
Tree of Life Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW, Owner, ACP F/I
Verified Verified
1 Endorsed
Evansville, IN 47725
Waitlist for new clients
You are worthy of peace and joy! If you are tired of feeling stuck, distracted, or minimizing yourself and thinking of all the things you should be doing or unsure where to start....stop "should-ing" on yourself! Depression, grief, anger and anxiety are normal human emotions. However, with most things in life, it’s all about balance and moderation. Sometimes things from the past, fears of the future's uncertainty or the way we are wired creates patterns that interfere with living a more meaningful, joyful, and peaceful life- one that includes connecting with the healing powers already within you!
You are worthy of peace and joy! If you are tired of feeling stuck, distracted, or minimizing yourself and thinking of all the things you should be doing or unsure where to start....stop "should-ing" on yourself! Depression, grief, anger and anxiety are normal human emotions. However, with most things in life, it’s all about balance and moderation. Sometimes things from the past, fears of the future's uncertainty or the way we are wired creates patterns that interfere with living a more meaningful, joyful, and peaceful life- one that includes connecting with the healing powers already within you!
(812) 389-0182 View (812) 389-0182
Photo of Christopher Miller, Clinical Social Work/Therapist in Evansville, IN
Christopher Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47711
If you are feeling overwhelmed, or stuck by life hardship, or if you have recently experienced loss or are going through a difficult period in your relationship, trouble feeling in control of yourself and emotions or perhaps you have been carrying the weight of a past pain for to long, struggling to figure out who you are and what your goals are and you are ready to start taking steps towards progressive and sustainable change, it would be an honor to be able to meet you where you are, and help come along side you to get you to where you want to go.
If you are feeling overwhelmed, or stuck by life hardship, or if you have recently experienced loss or are going through a difficult period in your relationship, trouble feeling in control of yourself and emotions or perhaps you have been carrying the weight of a past pain for to long, struggling to figure out who you are and what your goals are and you are ready to start taking steps towards progressive and sustainable change, it would be an honor to be able to meet you where you are, and help come along side you to get you to where you want to go.
(812) 792-2913 View (812) 792-2913
Photo of (Kai) Harold S Esty IV, Clinical Social Work/Therapist in Evansville, IN
(Kai) Harold S Esty IV
Clinical Social Work/Therapist, MALS, MSW, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47715
One of the most difficult things we can experience is in not knowing what comes next. Maybe you feel lost, confused, or broken - that some part of you is missing, and the daily struggle to keep it together for yourself or your loved ones feels impossibly overwhelming. Maintaining the obligations of family, work, and friendships can be so exhausting that it seems easier to avoid them altogether. Maybe you’ve considered therapy before, but thought it was too expensive, time consuming, or worry you might be seen as "weak." But how would it feel to find yourself again? To stop, catch your breath, and learn to find peace among the chaos?
One of the most difficult things we can experience is in not knowing what comes next. Maybe you feel lost, confused, or broken - that some part of you is missing, and the daily struggle to keep it together for yourself or your loved ones feels impossibly overwhelming. Maintaining the obligations of family, work, and friendships can be so exhausting that it seems easier to avoid them altogether. Maybe you’ve considered therapy before, but thought it was too expensive, time consuming, or worry you might be seen as "weak." But how would it feel to find yourself again? To stop, catch your breath, and learn to find peace among the chaos?
(812) 633-9114 View (812) 633-9114
Photo of Laura Ellsworth, Counselor in Evansville, IN
Laura Ellsworth
Counselor, MA, LMHC, CFMHE
Verified Verified
Evansville, IN 47714
Are you feeling overwhelmed about decisions you are trying to make? I have been helping clients for over 35 years sort through options. I see clients from 13 years old through adulthood. I offer virtual and office sessions. I help clients focus on marriage, trauma, relationships, stress, anxiety, grief, and divorce. I do psychological testing for custody and parenting time by court order. I take a limited number of clients so call/email to see if I am currently accepting new clients. Email me for a faster response.
Are you feeling overwhelmed about decisions you are trying to make? I have been helping clients for over 35 years sort through options. I see clients from 13 years old through adulthood. I offer virtual and office sessions. I help clients focus on marriage, trauma, relationships, stress, anxiety, grief, and divorce. I do psychological testing for custody and parenting time by court order. I take a limited number of clients so call/email to see if I am currently accepting new clients. Email me for a faster response.
(812) 220-3347 View (812) 220-3347
Photo of Sarah Dotson, Clinical Social Work/Therapist in Evansville, IN
Sarah Dotson
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Sarah Dotson has been a licensed clinical therapist since 2014. She graduated from Kentucky State University in 2011 with her Bachelor's degree in Psychology and graduated from the University of Southern Indiana with her Master's degree in Social Work. Sarah believes in a well-rounded approach to therapy to incorporate physical and mental well-being. She also encourages reflection to find the root of the issues that are present. Sarah primarily utilizes EMDR and DBT therapy, as well as IATP. She specializes in trauma, attachment disorders and personality disorders.
Sarah Dotson has been a licensed clinical therapist since 2014. She graduated from Kentucky State University in 2011 with her Bachelor's degree in Psychology and graduated from the University of Southern Indiana with her Master's degree in Social Work. Sarah believes in a well-rounded approach to therapy to incorporate physical and mental well-being. She also encourages reflection to find the root of the issues that are present. Sarah primarily utilizes EMDR and DBT therapy, as well as IATP. She specializes in trauma, attachment disorders and personality disorders.
(812) 782-2009 View (812) 782-2009
Photo of Taylor Nellis, Clinical Social Work/Therapist in Evansville, IN
Taylor Nellis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47715
Waitlist for new clients
"Never underestimate a person's capacity for change." This motto has driven my approach to assisting others throughout my 10+ years as a helping professional. We all have a unique set of circumstances and experiences that shape us for better or worse. This sometimes results in difficult thoughts, feelings and behaviors. If you desire to overcome life's obstacles, therapy may be your opportunity. Whether you suffer from anxiety, depression or any other issue life may throw at you, empowerment and insight is just a step away.
"Never underestimate a person's capacity for change." This motto has driven my approach to assisting others throughout my 10+ years as a helping professional. We all have a unique set of circumstances and experiences that shape us for better or worse. This sometimes results in difficult thoughts, feelings and behaviors. If you desire to overcome life's obstacles, therapy may be your opportunity. Whether you suffer from anxiety, depression or any other issue life may throw at you, empowerment and insight is just a step away.
(812) 301-8504 View (812) 301-8504
Photo of Marcie Stubbs, Counselor in Evansville, IN
Marcie Stubbs
Counselor, LMHC
Verified Verified
Evansville, IN 47715
Marcie Stubbs is a Licensed Mental Health Counselor and a National Certified Counselor who received her Master of Arts in Clinical Mental Health Counseling from Argosy University-Atlanta. She has over 5 years' experience as a clinical mental health counselor. She has worked in outpatient and community settings with ages 2 to 64. She has partnered with a local news station in her previous position to address mental health concerns in the community. She has advanced training in Motivational Interviewing, EMDR, TF-CBT, ACT, and as a Certified Clinical Trauma Professional.
Marcie Stubbs is a Licensed Mental Health Counselor and a National Certified Counselor who received her Master of Arts in Clinical Mental Health Counseling from Argosy University-Atlanta. She has over 5 years' experience as a clinical mental health counselor. She has worked in outpatient and community settings with ages 2 to 64. She has partnered with a local news station in her previous position to address mental health concerns in the community. She has advanced training in Motivational Interviewing, EMDR, TF-CBT, ACT, and as a Certified Clinical Trauma Professional.
(812) 579-4275 View (812) 579-4275
Photo of Emma Lichlyter, Pre-Licensed Professional in Evansville, IN
Emma Lichlyter
Pre-Licensed Professional, MSW
Verified Verified
Evansville, IN 47715
It's easy to feel lost right now and to not know how to navigate life and everything that comes with it. You do not have to have everything figured out because sometimes the best thing you can do is to keep moving forward, but after doing it alone for too long, it becomes harder. Asking for help and starting therapy can be scary. Especially if you have never done it before or had a previous bad experience. My job as a therapist is to help you increase your inner-strength and navigate whatever overwhelming emotions that you are having.
It's easy to feel lost right now and to not know how to navigate life and everything that comes with it. You do not have to have everything figured out because sometimes the best thing you can do is to keep moving forward, but after doing it alone for too long, it becomes harder. Asking for help and starting therapy can be scary. Especially if you have never done it before or had a previous bad experience. My job as a therapist is to help you increase your inner-strength and navigate whatever overwhelming emotions that you are having.
(812) 609-6032 View (812) 609-6032
Photo of Brooke Lowrey, Clinical Social Work/Therapist in Evansville, IN
Brooke Lowrey
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Brooke Lowrey is a Licensed Clinical Social Worker. She has worked as a social worker since 2000 and has been a therapist since 2016. She graduated from the University of Southern Indiana and Indiana University. Brooke believes in using a person-centered strengths-based approach in meeting the diverse concerns of clients. Brooke has extensive training in eye movement desensitization and reprocessing (EMDR), dialectical behavioral therapy (DBT), and sandtray therapy. Speciality areas include trauma, depression, anxiety, and life transitions.
Brooke Lowrey is a Licensed Clinical Social Worker. She has worked as a social worker since 2000 and has been a therapist since 2016. She graduated from the University of Southern Indiana and Indiana University. Brooke believes in using a person-centered strengths-based approach in meeting the diverse concerns of clients. Brooke has extensive training in eye movement desensitization and reprocessing (EMDR), dialectical behavioral therapy (DBT), and sandtray therapy. Speciality areas include trauma, depression, anxiety, and life transitions.
(812) 415-2207 View (812) 415-2207
Photo of Kimberly Ermi, Clinical Social Work/Therapist in Evansville, IN
Kimberly Ermi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47712
Seasoned clinician accepting new patients at Affinity Counseling on Evansville's west side! Depression, anxiety and relationship conflicts are epidemic in our society. We can only handle so much before we are overwhelmed and are no longer able to function at our best. Consulting a professional can help you sort through your present difficulties and shed light on why these challenges exist enabling you to be better prepared for future adversity. This process, which includes exploring your past to understand how it is affecting your present is proven to yield transformative results offering you lasting freedom from these burdens.
Seasoned clinician accepting new patients at Affinity Counseling on Evansville's west side! Depression, anxiety and relationship conflicts are epidemic in our society. We can only handle so much before we are overwhelmed and are no longer able to function at our best. Consulting a professional can help you sort through your present difficulties and shed light on why these challenges exist enabling you to be better prepared for future adversity. This process, which includes exploring your past to understand how it is affecting your present is proven to yield transformative results offering you lasting freedom from these burdens.
(812) 461-6917 View (812) 461-6917

How does your Therapist compare?

Number of Therapists in Evansville, IN

100+

Average cost per session

$125

Therapists in Evansville, IN who prioritize treating:

90% Anxiety
86% Depression
78% Trauma and PTSD
65% Grief
64% Relationship Issues
64% Self Esteem
61% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

85% Anthem | Elevance
84% BlueCross and BlueShield
80% Aetna

How Therapists in Evansville, IN see their clients

80% In Person and Online
20% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Evansville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.