Eun Jee Pak
MA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (718) 957-2543
Life transitions can feel overwhelming, whether it’s adjusting to a new culture, navigating relationships, or facing unexpected changes. You may be struggling with anxiety, depression, trauma, or a sense of not fully knowing yourself. Perhaps you want clarity, stability, and healthier ways to cope, but don’t know where to begin. My ideal clients are adults seeking not only relief from painful emotions but also a deeper sense of self-acceptance and confidence. They want to feel grounded, understood, and capable of building a life aligned with their values.
I draw from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients develop practical tools for managing stress, anxiety, depression, and trauma. My approach emphasizes self-awareness, autonomy, and self-discovery, empowering you to recognize your strengths and create meaningful change in your life.
Reaching out for therapy is a courageous step, especially when you feel uncertain or overwhelmed. I understand how difficult it can be to seek support, and I am here to meet you with empathy and care. Together, we can explore your experiences and find a path forward that feels authentic to you. If you’re ready, I’d be honored to work with you!
Call or Email Eun Jee Pak now for a free 15 minute consultation - (718) 957-2543
Let's Connect (718) 957-2543
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- CDPHP
- Cigna and Evernorth
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P129446 Supervised by Jihee Cho (New York / 022786) Eun Jee Pak
- Degree/Diploma from University of Tennessee MA, M.Ed / 2008
Additional Credentials
Eun Jee Pak
MA
Feel free to ask about qualifications and training experience. Email or (718) 957-2543
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Trauma and PTSD
Expertise
- Borderline Personality (BPD)
- Depression
- Life Transitions
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
I also speak
Korean
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian
I also speak
Korean
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)