Ester Hernandez
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Sudbury, MA 01776
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (978) 619-8725
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health.
I specialized in evidence-based therapeutic techniques such as CBT, DBT, ACT, and Mindfulness.
Are you struggling to feel okay lately? You are not alone. Let's work together to find your best self. We will partner up and, with therapeutic strategies, find your inner strength.
Take the first step to help. Call or Email Ester Hernandez now - (978) 619-8725
Let's Connect (978) 619-8725
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMC11349 Ester Hernandez
- In Practice for 15 years
- Attended Cambridge College, MEd. with a Concentration in Counseling, Graduated 2010
- Licensed by State of Massachusetts / LMC11349
Education and Years In Practice
Additional Credentials
Ester Hernandez
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (978) 619-8725
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Coping Skills
- Family Conflict
- Grief
- Infidelity
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
Ester Hernandez
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (978) 619-8725
Location
Additional Location
Wellesley, MA 02482
(978) 619-8725