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Photo of Este Underdown, LCSW, CADC, Clinical Social Work/Therapist
Este Underdown
Clinical Social Work/Therapist, LCSW, CADC
Photo of Este Underdown, LCSW, CADC, Clinical Social Work/Therapist

Este Underdown

Clinical Social Work/Therapist, LCSW, CADC

Verified by Psychology Today Verified by Psychology Today
Rockland, ME 04841
Connect with Este Underdown
Photo of Este Underdown, LCSW, CADC, Clinical Social Work/Therapist
If you are feeling stuck, PTSD, overwhelmed, frustrated, confused or sad lets make the new become familiar in order to achieve what you want. I provide individual therapy with adults, parenting issues with children and couples counseling. My passion is inspiring women in transition, addressing depression, trauma, anxiety and substance abuse while focusing on empowerment and independence. I implement Cognitive Behavioral Therapy, Motivational Interviewing, Informed Dialectical Behavioral Therapy, EMDR and Internal Family Systems. It doesn't take a lifetime to change your thinking or habits. New beginnings are possible!
I specialize in trauma and PTSD and support in becoming empowered, assertive and obtaining a feeling of calmness within. Learning to identify and understand your blind spots is important in order to feel healthy and fulfilled. I do combination of in person and telehealth therapy only.
Take the first step to help. Este Underdown now

My Practice at a Glance

Available both in-person and online

Private

Rockland, ME 04841

I am currently seeing folks for the first session in person and then telehealth thereafter.
I specialize in Trauma and PTSD, Anxiety and Depression 
$100 Per Session, I accept insurance 
I see individuals, couples and groups  
Connect with Este Underdown
Photo of Este Underdown, LCSW, CADC, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Private

Rockland, ME 04841

I am currently seeing folks for the first session in person and then telehealth thereafter.
I specialize in Trauma and PTSD, Anxiety and Depression 
$100 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check

Insurance

  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Martin's Point
  • Medicare
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Este Underdown, LCSW, CADC, Clinical Social Work/Therapist
Este Underdown
Clinical Social Work/Therapist, LCSW, CADC
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Este Underdown, LCSW, CADC, Clinical Social Work/Therapist
Este Underdown
Clinical Social Work/Therapist, LCSW, CADC

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / LC14837 Este Underdown
  • Certificate from Reiki Master-Usui School
Feel free to ask about qualifications and training experience.
Photo of Este Underdown, LCSW, CADC, Clinical Social Work/Therapist
Este Underdown
Clinical Social Work/Therapist, LCSW, CADC
Feel free to ask about qualifications and training experience.
Photo of Este Underdown, LCSW, CADC, Clinical Social Work/Therapist
Este Underdown
Clinical Social Work/Therapist, LCSW, CADC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Career Counseling
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Veterans
  • Weight Loss
  • Women's Issues
Do these issues align with your needs?
Photo of Este Underdown, LCSW, CADC, Clinical Social Work/Therapist
Este Underdown
Clinical Social Work/Therapist, LCSW, CADC
Do these issues align with your needs?
Photo of Este Underdown, LCSW, CADC, Clinical Social Work/Therapist
Este Underdown
Clinical Social Work/Therapist, LCSW, CADC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Lesbian Allied

I also speak

Dutch

Religion

Other Spiritual or Religious Affiliations

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Lesbian Allied

I also speak

Dutch

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Strength-Based
Ask about what different forms of therapy will be like.
Photo of Este Underdown, LCSW, CADC, Clinical Social Work/Therapist
Este Underdown
Clinical Social Work/Therapist, LCSW, CADC
Ask about what different forms of therapy will be like.
Photo of Este Underdown, LCSW, CADC, Clinical Social Work/Therapist
Este Underdown
Clinical Social Work/Therapist, LCSW, CADC

Groups

Location

Primary Location

Private

Rockland, ME 04841

"
I am currently seeing folks for the first session in person and then telehealth thereafter.
Photo of Este Underdown, LCSW, CADC, Clinical Social Work/Therapist
Este Underdown
Clinical Social Work/Therapist, LCSW, CADC
"
I am currently seeing folks for the first session in person and then telehealth thereafter.
Photo of Este Underdown, LCSW, CADC, Clinical Social Work/Therapist
Este Underdown
Clinical Social Work/Therapist, LCSW, CADC