Marion
Photo of Sara N Lowery - Essential Waters Counseling and Consulting, PLLC, Counselor, LCMHC, LCAS, CCS
Essential Waters Counseling and Consulting, PLLC
Counselor, LCMHC, LCAS, CCS
Email Us
(828) 332-5388 Call Us
(828) 332-5388 Call Us
or
Email Us
Photo of Sara N Lowery - Essential Waters Counseling and Consulting, PLLC, Counselor, LCMHC, LCAS, CCS

Essential Waters Counseling and Consulting, PLLC

Counselor, LCMHC, LCAS, CCS (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (828) 332-5388
Photo of Sara N Lowery - Essential Waters Counseling and Consulting, PLLC, Counselor, LCMHC, LCAS, CCS
Available both in-person and online
Marion, NC 28752
Website
Life can feel overwhelming at times—whether you're navigating relationship stress, anxiety, substance use, or just feeling disconnected from yourself. You may find yourself overthinking, struggling to manage emotions, or repeating patterns that no longer serve you. I work with individuals who are ready to better understand themselves, build healthier relationships, and create lasting change. You don’t have to figure it all out alone—there is support, clarity, and growth available to you.
My approach is compassionate, collaborative, and grounded in real-life application. I believe therapy should feel like a safe, nonjudgmental space where you can be honest and understood. I integrate evidence-based practices with a person-centered lens, helping you develop insight, emotional regulation, and practical tools you can use outside of sessions.
I am passionate about helping people reconnect with themselves and build meaningful, fulfilling lives. I value authenticity, growth, and the courage it takes to seek support. If you're looking for a therapist who is genuine, supportive, and engaged, I would be honored to walk alongside you in your journey.
Call or Essential Waters Counseling and Consulting, PLLC now for a free 15 minute consultation - (828) 332-5388

Practice at a Glance

Available both in-person and online

Marion, NC 28752

(828) 332-5388
Website
I provide compassionate, personalized counseling, helping you navigate challenges and build resilience in a safe space.
I specialize in Trauma and PTSD, Substance Use and Spirituality 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (828) 332-5388
Photo of Sara N Lowery - Essential Waters Counseling and Consulting, PLLC, Counselor, LCMHC, LCAS, CCS

Practice at a Glance

Available both in-person and online

Marion, NC 28752

(828) 332-5388
Website
I provide compassionate, personalized counseling, helping you navigate challenges and build resilience in a safe space.
I specialize in Trauma and PTSD, Substance Use and Spirituality 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
"
Sessions are $175, diagnostic assessments $200. Sliding scale available, and most insurance plans are accepted. Support is here for you, and I'd be honored to walk with you on your journey.
Photo of Sara N Lowery - Essential Waters Counseling and Consulting, PLLC, Counselor, LCMHC, LCAS, CCS
Essential Waters Counseling and Consulting, PLLC
Counselor, LCMHC, LCAS, CCS
Call or for a free 15 minute consultation now - (828) 332-5388
"
Sessions are $175, diagnostic assessments $200. Sliding scale available, and most insurance plans are accepted. Support is here for you, and I'd be honored to walk with you on your journey.
Photo of Sara N Lowery - Essential Waters Counseling and Consulting, PLLC, Counselor, LCMHC, LCAS, CCS
Essential Waters Counseling and Consulting, PLLC
Counselor, LCMHC, LCAS, CCS
Call or for a free 15 minute consultation now - (828) 332-5388

Qualifications

    Counselor: Sara N Lowery
  • Verified by Psychology Today Expired Licensed by State of North Carolina / 14148 Sara N Lowery

    • Education and Years In Practice

  • In Practice for 17 years
  • Attended Montreat College, Master of Arts Clinical Mental Health Counseling, Graduated 2017

    • Additional Credentials

  • License: North Carolina Addictions Specialist Professional Practice Board LCAS-20646 / 2017
  • Certificate from Center for Credentialing and Education, INC / Board Certified-TeleMental Health Provider BC-TMH-3694 / 2022
"
I'm licensed to provide mental health and addiction counseling, certified to supervise other professionals, and trained to offer effective telehealth therapy, helping clients navigate challenges and create meaningful change. I have been providing counseling services for my community for 16 years.
Photo of Sara N Lowery - Essential Waters Counseling and Consulting, PLLC, Counselor, LCMHC, LCAS, CCS
Essential Waters Counseling and Consulting, PLLC
Counselor, LCMHC, LCAS, CCS
Call or for a free 15 minute consultation now - (828) 332-5388
"
I'm licensed to provide mental health and addiction counseling, certified to supervise other professionals, and trained to offer effective telehealth therapy, helping clients navigate challenges and create meaningful change. I have been providing counseling services for my community for 16 years.
Photo of Sara N Lowery - Essential Waters Counseling and Consulting, PLLC, Counselor, LCMHC, LCAS, CCS
Essential Waters Counseling and Consulting, PLLC
Counselor, LCMHC, LCAS, CCS
Call or for a free 15 minute consultation now - (828) 332-5388

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Substance Use
  • Spirituality

Expertise

  • Addiction
  • Codependency
  • Dual Diagnosis
  • Impulse Control Disorders
  • LGBTQ+
  • Mood Disorders
  • Personality Disorders
  • Polyamory & ENM
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
"
I help clients work through a variety of challenges, including trauma and PTSD, substance use and addiction, personality and mood concerns, life transitions, self-esteem, and relationship difficulties. I also provide support around sexuality, identity, and exploring healthy, fulfilling relationships.
Photo of Sara N Lowery - Essential Waters Counseling and Consulting, PLLC, Counselor, LCMHC, LCAS, CCS
Essential Waters Counseling and Consulting, PLLC
Counselor, LCMHC, LCAS, CCS
Call or for a free 15 minute consultation now - (828) 332-5388
"
I help clients work through a variety of challenges, including trauma and PTSD, substance use and addiction, personality and mood concerns, life transitions, self-esteem, and relationship difficulties. I also provide support around sexuality, identity, and exploring healthy, fulfilling relationships.
Photo of Sara N Lowery - Essential Waters Counseling and Consulting, PLLC, Counselor, LCMHC, LCAS, CCS
Essential Waters Counseling and Consulting, PLLC
Counselor, LCMHC, LCAS, CCS
Call or for a free 15 minute consultation now - (828) 332-5388

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Existential
  • Kink/Sex Positve
  • Psychodynamic
  • Trauma Focused
"
My approach is trauma-informed, client-centered, and strengths-based, integrating faith when desired. I create a safe, nonjudgmental space where you can explore challenges, gain insight, and develop practical strategies to build resilience, foster personal growth, and create meaningful, lasting change in your life.
Photo of Sara N Lowery - Essential Waters Counseling and Consulting, PLLC, Counselor, LCMHC, LCAS, CCS
Essential Waters Counseling and Consulting, PLLC
Counselor, LCMHC, LCAS, CCS
Call or for a free 15 minute consultation now - (828) 332-5388
"
My approach is trauma-informed, client-centered, and strengths-based, integrating faith when desired. I create a safe, nonjudgmental space where you can explore challenges, gain insight, and develop practical strategies to build resilience, foster personal growth, and create meaningful, lasting change in your life.
Photo of Sara N Lowery - Essential Waters Counseling and Consulting, PLLC, Counselor, LCMHC, LCAS, CCS
Essential Waters Counseling and Consulting, PLLC
Counselor, LCMHC, LCAS, CCS
Call or for a free 15 minute consultation now - (828) 332-5388

Location

Primary Location

Marion, NC 28752

(828) 332-5388

Email Us

Website

Nearby Areas

Cities

Counties

Zips

"
I provide compassionate, personalized counseling, helping you navigate challenges and build resilience in a safe space.
Photo of Sara N Lowery - Essential Waters Counseling and Consulting, PLLC, Counselor, LCMHC, LCAS, CCS
Essential Waters Counseling and Consulting, PLLC
Counselor, LCMHC, LCAS, CCS
Call for a free consultation now - (828) 332-5388
"
I provide compassionate, personalized counseling, helping you navigate challenges and build resilience in a safe space.
Photo of Sara N Lowery - Essential Waters Counseling and Consulting, PLLC, Counselor, LCMHC, LCAS, CCS
Essential Waters Counseling and Consulting, PLLC
Counselor, LCMHC, LCAS, CCS
Call for a free consultation now - (828) 332-5388