
Essential Connections Wellness Services, PLLC
Licensed Professional Counselor, MA, LCMHC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Salisbury, NC 28144
Let's Connect (910) 385-9142

I am accepting clients that work in professional services such as Mental Health, Legal Systems, Healthcare Systems, Education, etc... My client may have difficulties adjusting to to life transitions or have difficulties managing stress overall. My client may feel underappreciated and undercompensated with work/life demand and need support through different life transitions. My client may be experiencing active mental health symptoms impacting their ability to function at home, on the job, and/or in the community. Lastly, my clients want to feel supported by someone who works in the professional field and values self-care.
I have 24yrs of mental health experience working with diverse populations. I specialize in Anxiety, Post Traumatic Stress Disorder, stress management, effective communication, social skill building, problem solving/conflict resolution skills, behavioral modification & parenting, transitional correctional counseling, and life transitions.
As a professional, I understand the difficulty adjusting to our new normal and I am here to support you in your journey. I am currently providing in office and tele-counseling services meeting the need of my clients where they are. Each session is provided with your privacy and comfort as priority.
Call or Email Essential Connections Wellness Services, PLLC now for a free 15 minute consultation - (910) 385-9142
Let's Connect (910) 385-9142

Finances
Fees
- Individual Sessions $125
- Couple Sessions $135
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Mastercard, Venmo, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carolina Behavioral Health Alliance
- MedCost
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH

Essential Connections Wellness Services, PLLC
Licensed Professional Counselor, MA, LCMHC, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (910) 385-9142
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 13111 Niesha N White
- In Practice for 9 years
- Attended Liberty University, Masters of Art in Professional Counseling (60hr), Graduated 2016
- Licensed by State of North Carolina / 13111
- License: South Carolina Board of Licensed Professional Counselors 8150 / 2022
Licensed Professional Counselor: Niesha N White
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Spirituality
- Life Transitions
- Stress
Expertise
- Adolescent Pregnancy and Parenting
- Anger Management
- Anxiety
- Behavioral Issues
- Career Counseling
- Coping Skills
- Life Coaching
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals ,
Group
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Expressive Arts
- Humanistic
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Self Care Connections

In a world halted by the events following the pandemic of COVID-19 and uneasy social climate, it is a goal of Essential Connections Consulting & Wellness Services, LLC to help you understand that YOU matter. This 8 session life coaching group offered to women 18+ was created for the purpose of helping you understand you matter and how to accomplish self-care goals. Offered with limited space, be the one that cares about you the most and sign up today. Delivered only on telehealth format. Future outside groups considered.
Expertise
Self Esteem
Spirituality
Women's Issues
Age
Adults
Session Cost
$50-$100
Group Meets
Every Sun 6:30 P.M. - 8 P.M.
Location
Essential Connections Consulting & Wellness Servic
118 South Main Street
Ste 100
Salisbury, NC 28144
Email Niesha N White about this group or call - (910) 385-9142
Location
Additional Location
Virtual Only
Salisbury, NC 28144
(910) 632-0011Nearby Areas

Essential Connections Wellness Services, PLLC
Licensed Professional Counselor, MA, LCMHC, LPC
Call for a free consultation now - (910) 385-9142