Dr. Essence
Licensed Professional Counselor, PhD, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (804) 906-8227

Let’s be real. If you’re overgiving, overthinking, or carrying more than your share in relationships, you’re not “too much.” You’re exhausted. Many of my clients are high-functioning on paper but emotionally drained underneath. They’re the reliable one, the strong one, and they’re tired of repeating the same patterns. I help adults stuck in people-pleasing, anxiety spirals, resentment, or relationship loops build boundaries, emotional regulation, and self-trust. We’ll identify triggers, map patterns, and practice communication skills you can use right away. This isn’t just venting. We set clear goals and focus on real-life change.
As a Black woman therapist, I bring a culturally responsive, warm-but-direct style. Expect honesty, structure, and practical tools grounded in CBT, motivational interviewing, and trauma-informed care. You’ll leave sessions with clarity and something actionable, not just insight.
If recovery is part of your story, you’re welcome here. We can address coping skills, urges, relapse prevention, and rebuilding relationships without shame.
Telehealth for adults in Virginia, South Carolina, and Florida. Insurance accepted through multiple platforms. Please inquire about coverage options.
Call or Email Dr. Essence Scott now for a free 15 minute consultation - (804) 906-8227
Let's Connect (804) 906-8227

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Apple Cash, Paypal, Venmo, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Brighton
- Carelon Behavioral Health
- Cigna and Evernorth
- Decent
- Evry Health
- Horizon Blue Cross and Blue Shield
- Kaiser (Out-of-Network)
- Magellan
- Medicaid
- Meritain Health
- Molina Healthcare
- New Directions | Lucet
- Optum
- Quest Behavioral Health
- Sentara Health Plans
- Sidecare Health
- UnitedHealthcare UHC | UBH
- USC
Dr. Essence Scott
Licensed Professional Counselor, PhD, LPC
Call or Email me for a free 15 minute consultation now - (804) 906-8227
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701014427 Essence Scott
- In Practice for 6 years
- Attended Hampton University, PhD, Graduated 2022
Education and Years In Practice
Dr. Essence Scott
Licensed Professional Counselor, PhD, LPC
Call or Email me for a free 15 minute consultation now - (804) 906-8227
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Anxiety
Expertise
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Peer Relationships
- Stress
- Substance Use
- Women's Issues
Dr. Essence Scott
Licensed Professional Counselor, PhD, LPC
Call or Email me for a free 15 minute consultation now - (804) 906-8227
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Dr. Essence Scott
Licensed Professional Counselor, PhD, LPC
Call or Email me for a free 15 minute consultation now - (804) 906-8227
Location
Additional Location
Columbia, SC 29212
(804) 906-8227Nearby Areas
Dr. Essence Scott
Licensed Professional Counselor, PhD, LPC
Call for a free consultation now - (804) 906-8227