Photo of Dr. Essence Scott, Licensed Professional Counselor, PhD, LPC
Dr. Essence Scott
Licensed Professional Counselor, PhD, LPC
Email Me
or
Email Me

Dr. Essence Scott

Licensed Professional Counselor, PhD, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Richmond, VA 23231
Call Me
Available online only
Richmond, VA 23231
Let's Connect (804) 906-8227
Photo of Dr. Essence Scott, Licensed Professional Counselor, PhD, LPC
Let’s be real. If you’re overgiving, overthinking, or carrying more than your share in relationships, you’re not “too much.” You’re exhausted. Many of my clients are high-functioning on paper but emotionally drained underneath. They’re the reliable one, the strong one, and they’re tired of repeating the same patterns. I help adults stuck in people-pleasing, anxiety spirals, resentment, or relationship loops build boundaries, emotional regulation, and self-trust. We’ll identify triggers, map patterns, and practice communication skills you can use right away. This isn’t just venting. We set clear goals and focus on real-life change.
As a Black woman therapist, I bring a culturally responsive, warm-but-direct style. Expect honesty, structure, and practical tools grounded in CBT, motivational interviewing, and trauma-informed care. You’ll leave sessions with clarity and something actionable, not just insight.
If recovery is part of your story, you’re welcome here. We can address coping skills, urges, relapse prevention, and rebuilding relationships without shame. Telehealth for adults in Virginia, South Carolina, and Florida. Insurance accepted through multiple platforms. Please inquire about coverage options.
Call or Dr. Essence Scott now for a free 15 minute consultation - (804) 906-8227

My Practice at a Glance

Available online only

Richmond, VA 23231

(804) 906-8227

Columbia, SC 29212

My website
I see VA, SC, IL and FL clients virtually with flexible daytime and evening openings, making it easier to get support from wherever you are.
I specialize in Relationship Issues, Self Esteem and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (804) 906-8227
Photo of Dr. Essence Scott, Licensed Professional Counselor, PhD, LPC

My Practice at a Glance

Available online only

Richmond, VA 23231

(804) 906-8227

Columbia, SC 29212

My website
I see VA, SC, IL and FL clients virtually with flexible daytime and evening openings, making it easier to get support from wherever you are.
I specialize in Relationship Issues, Self Esteem and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

Apple Cash, Paypal, Venmo, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Brighton
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Decent
  • Evry Health
  • Horizon Blue Cross and Blue Shield
  • Kaiser (Out-of-Network)
  • Magellan
  • Medicaid
  • Meritain Health
  • Molina Healthcare
  • New Directions | Lucet
  • Optum
  • Quest Behavioral Health
  • Sentara Health Plans
  • Sidecare Health
  • UnitedHealthcare UHC | UBH
  • USC
"
I keep billing simple and easy to navigate. I accept insurance and self-pay. Limited sliding scale spots are available, and I can provide a superbill if I'm out-of-network. My goal is for this process to feel clear, supportive, and stress-free.
Photo of Dr. Essence Scott, Licensed Professional Counselor, PhD, LPC
Dr. Essence Scott
Licensed Professional Counselor, PhD, LPC
Call or for a free 15 minute consultation now - (804) 906-8227
"
I keep billing simple and easy to navigate. I accept insurance and self-pay. Limited sliding scale spots are available, and I can provide a superbill if I'm out-of-network. My goal is for this process to feel clear, supportive, and stress-free.
Photo of Dr. Essence Scott, Licensed Professional Counselor, PhD, LPC
Dr. Essence Scott
Licensed Professional Counselor, PhD, LPC
Call or for a free 15 minute consultation now - (804) 906-8227

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701014427 Essence Scott
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Hampton University, PhD, Graduated 2022
"
Now accepting Virginia, South Carolina, Illinois and Florida clients via telehealth (registered provider). Cash-pay openings available.
Photo of Dr. Essence Scott, Licensed Professional Counselor, PhD, LPC
Dr. Essence Scott
Licensed Professional Counselor, PhD, LPC
Call or for a free 15 minute consultation now - (804) 906-8227
"
Now accepting Virginia, South Carolina, Illinois and Florida clients via telehealth (registered provider). Cash-pay openings available.
Photo of Dr. Essence Scott, Licensed Professional Counselor, PhD, LPC
Dr. Essence Scott
Licensed Professional Counselor, PhD, LPC
Call or for a free 15 minute consultation now - (804) 906-8227

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Self Esteem
  • Anxiety

Expertise

  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Stress
  • Substance Use
  • Women's Issues
"
I support adults navigating relationship stress, heartbreak, family dynamics, dating fatigue, and the emotional hangover of always being the one who holds it down. Treatment focuses on understanding your triggers, building coping and communication skills, and processing the experiences that shaped your patterns. Expect steadier emotions, clearer thinking, and more balance as you heal.
Photo of Dr. Essence Scott, Licensed Professional Counselor, PhD, LPC
Dr. Essence Scott
Licensed Professional Counselor, PhD, LPC
Call or for a free 15 minute consultation now - (804) 906-8227
"
I support adults navigating relationship stress, heartbreak, family dynamics, dating fatigue, and the emotional hangover of always being the one who holds it down. Treatment focuses on understanding your triggers, building coping and communication skills, and processing the experiences that shaped your patterns. Expect steadier emotions, clearer thinking, and more balance as you heal.
Photo of Dr. Essence Scott, Licensed Professional Counselor, PhD, LPC
Dr. Essence Scott
Licensed Professional Counselor, PhD, LPC
Call or for a free 15 minute consultation now - (804) 906-8227

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Black and African American

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Parent

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I draw from CBT, Motivational Interviewing, trauma-informed care, and mindfulness-based work. Sessions feel steady, supportive, and focused on real-life tools. We explore your patterns, strengthen your coping skills, and move at a pace that feels manageable while still creating meaningful change.
Photo of Dr. Essence Scott, Licensed Professional Counselor, PhD, LPC
Dr. Essence Scott
Licensed Professional Counselor, PhD, LPC
Call or for a free 15 minute consultation now - (804) 906-8227
"
I draw from CBT, Motivational Interviewing, trauma-informed care, and mindfulness-based work. Sessions feel steady, supportive, and focused on real-life tools. We explore your patterns, strengthen your coping skills, and move at a pace that feels manageable while still creating meaningful change.
Photo of Dr. Essence Scott, Licensed Professional Counselor, PhD, LPC
Dr. Essence Scott
Licensed Professional Counselor, PhD, LPC
Call or for a free 15 minute consultation now - (804) 906-8227

Location

Primary Location

Richmond, VA 23231

(804) 906-8227

Additional Location

Columbia, SC 29212

(804) 906-8227
"
I see VA, SC, IL and FL clients virtually with flexible daytime and evening openings, making it easier to get support from wherever you are.
Photo of Dr. Essence Scott, Licensed Professional Counselor, PhD, LPC
Dr. Essence Scott
Licensed Professional Counselor, PhD, LPC
Call for a free consultation now - (804) 906-8227
"
I see VA, SC, IL and FL clients virtually with flexible daytime and evening openings, making it easier to get support from wherever you are.
Photo of Dr. Essence Scott, Licensed Professional Counselor, PhD, LPC
Dr. Essence Scott
Licensed Professional Counselor, PhD, LPC
Call for a free consultation now - (804) 906-8227