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Photo of Essence Porter-McDowell, BA, MSW, LMSW, LCSW, Clinical Social Work/Therapist
Essence Porter-McDowell
Clinical Social Work/Therapist, BA, MSW, LMSW, LCSW

Essence Porter-McDowell

Clinical Social Work/Therapist, BA, MSW, LMSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Buffalo, NY 14221
Let's Connect (716) 271-2794
Photo of Essence Porter-McDowell, BA, MSW, LMSW, LCSW, Clinical Social Work/Therapist
Are you experiencing relationship issues? Extreme stress? Difficulty with setting boundaries? I help people motivated to change their lives and relationships, break unhealthy patterns, set boundaries, and lessen emotional pain. With deep respect and tender regard, I will help you draw on your strengths, foster emotional resilience, deepen self-awareness, and reshape your identity to live the life you envision for yourself. With my encouragement, you'll identify barriers/cycles that keep you stuck, release heavy emotions, and make empowering choices that free you from the past, and create a promising new future.
With 9 years of professional experience, I incorporate solution-focused therapy along with traditional techniques to help my clients overcome hardships and renew their lives.
Please text/email me today to schedule your free 15 minute consultation via phone. I offer therapy through secure telehealth sessions.
Call or Essence Porter-McDowell now for a free 15 minute consultation - (716) 271-2794

My Practice at a Glance

Available online only

Essential Healing Therapy

Buffalo, NY 14221

(716) 271-2794
Thank you so much for visiting my page! Accepting new clients for couples as well as individual therapy!
I specialize in Relationship Issues, Marital and Premarital and Women's Issues 
$150 Per Session  
I see individuals and couples  
Welcome! Thank you so much for your interest! Feel free to text/email me today to schedule your free 15 minute phone consultation!
Essence Porter-McDowell
Let's Connect (716) 271-2794
Photo of Essence Porter-McDowell, BA, MSW, LMSW, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Essential Healing Therapy

Buffalo, NY 14221

(716) 271-2794
Thank you so much for visiting my page! Accepting new clients for couples as well as individual therapy!
I specialize in Relationship Issues, Marital and Premarital and Women's Issues 
$150 Per Session  
I see individuals and couples  
Welcome! Thank you so much for your interest! Feel free to text/email me today to schedule your free 15 minute phone consultation!
Essence Porter-McDowell

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $220
  • Pay by American Express, Cash, Discover, Mastercard, Visa
"
I do not work with insurance, however, am happy to provide an invoice known as a superbill for my out-of-network clients to assist with possible reimbursement. Please reach out with any questions!
Call or for a free 15 minute consultation now - (716) 271-2794
Photo of Essence Porter-McDowell, BA, MSW, LMSW, LCSW, Clinical Social Work/Therapist
Essence Porter-McDowell
Clinical Social Work/Therapist, BA, MSW, LMSW, LCSW
"
I do not work with insurance, however, am happy to provide an invoice known as a superbill for my out-of-network clients to assist with possible reimbursement. Please reach out with any questions!
Call or for a free 15 minute consultation now - (716) 271-2794
Photo of Essence Porter-McDowell, BA, MSW, LMSW, LCSW, Clinical Social Work/Therapist
Essence Porter-McDowell
Clinical Social Work/Therapist, BA, MSW, LMSW, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 088726-01 Essence Porter-McDowell
  • In Practice for 10 Years
  • Attended University at Buffalo (SUNY UB), Master of Social Work, Graduated 2014
"
I am an expert in guiding my clients with compassion and understanding during some of the most difficult times of their lives. What an honor it is to do so.
Call or for a free 15 minute consultation now - (716) 271-2794
Photo of Essence Porter-McDowell, BA, MSW, LMSW, LCSW, Clinical Social Work/Therapist
Essence Porter-McDowell
Clinical Social Work/Therapist, BA, MSW, LMSW, LCSW
"
I am an expert in guiding my clients with compassion and understanding during some of the most difficult times of their lives. What an honor it is to do so.
Call or for a free 15 minute consultation now - (716) 271-2794
Photo of Essence Porter-McDowell, BA, MSW, LMSW, LCSW, Clinical Social Work/Therapist
Essence Porter-McDowell
Clinical Social Work/Therapist, BA, MSW, LMSW, LCSW

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Marital and Premarital
  • Women's Issues

Expertise

  • Anxiety
  • Bisexual
  • Body Positivity
  • Conflict Resolution
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Racial Identity
  • Setting Healthy Boundaries
  • Stress
  • Substance Use
"
I specialize in relationships/marriage, communication, anxiety, depression, as well as issues pertaining to women's health, relationships, and identity.
Call or for a free 15 minute consultation now - (716) 271-2794
Photo of Essence Porter-McDowell, BA, MSW, LMSW, LCSW, Clinical Social Work/Therapist
Essence Porter-McDowell
Clinical Social Work/Therapist, BA, MSW, LMSW, LCSW
"
I specialize in relationships/marriage, communication, anxiety, depression, as well as issues pertaining to women's health, relationships, and identity.
Call or for a free 15 minute consultation now - (716) 271-2794
Photo of Essence Porter-McDowell, BA, MSW, LMSW, LCSW, Clinical Social Work/Therapist
Essence Porter-McDowell
Clinical Social Work/Therapist, BA, MSW, LMSW, LCSW

2 Endorsements

Tessa Bechtold-Brown
Tessa Bechtold-Brown
CounselorMINTLMHCMS
I highly recommend Essence who is known for their exceptional compassion, creativity, and genuine sincerity. Their heartfelt approach and innovative methods create a supportive and effective therapeutic environment for all clients.
Marie Tucker
Marie Tucker
CounselorLMHC
Essence is a kind soul. She is a great therapist with lots of experience in the field! I would recommend any of my loved ones to see her for therapy.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Gottman Method
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use a holistic, person-centered, and collaborative approach, focusing on the interconnectedness of the mind, body, and spirit. I incorporate various therapeutic techniques to address all aspects of my client's well-being, including cognitive behavioral therapy, solution-focused therapy, and trauma-informed care.
Call or for a free 15 minute consultation now - (716) 271-2794
Photo of Essence Porter-McDowell, BA, MSW, LMSW, LCSW, Clinical Social Work/Therapist
Essence Porter-McDowell
Clinical Social Work/Therapist, BA, MSW, LMSW, LCSW
"
I use a holistic, person-centered, and collaborative approach, focusing on the interconnectedness of the mind, body, and spirit. I incorporate various therapeutic techniques to address all aspects of my client's well-being, including cognitive behavioral therapy, solution-focused therapy, and trauma-informed care.
Call or for a free 15 minute consultation now - (716) 271-2794
Photo of Essence Porter-McDowell, BA, MSW, LMSW, LCSW, Clinical Social Work/Therapist
Essence Porter-McDowell
Clinical Social Work/Therapist, BA, MSW, LMSW, LCSW

Location

Primary Location

Essential Healing Therapy

Buffalo, NY 14221

(716) 271-2794

Nearby Areas

Counties

Neighborhoods

"
Thank you so much for visiting my page! Accepting new clients for couples as well as individual therapy!
Call for a free consultation now - (716) 271-2794
Photo of Essence Porter-McDowell, BA, MSW, LMSW, LCSW, Clinical Social Work/Therapist
Essence Porter-McDowell
Clinical Social Work/Therapist, BA, MSW, LMSW, LCSW
"
Thank you so much for visiting my page! Accepting new clients for couples as well as individual therapy!
Call for a free consultation now - (716) 271-2794
Photo of Essence Porter-McDowell, BA, MSW, LMSW, LCSW, Clinical Social Work/Therapist
Essence Porter-McDowell
Clinical Social Work/Therapist, BA, MSW, LMSW, LCSW