Essence James
LCSW Associate, MSW, LCSWA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (910) 838-9957

If you’re navigating big life changes or feeling stuck, I want you to know you don’t have to do it alone. I work with young adults and adults who want support managing stress, building confidence, or moving past obstacles. Together, we’ll explore your goals, take practical steps, and create tools to help you feel more grounded and in control. I’d be honored to walk alongside you on this journey.
I work with young adults and parents facing life transitions, family stress, and relationship challenges. I provide a calm, collaborative space to help clients navigate societal expectations, strengthen relationships, and develop practical coping tools.
I understand how much mental health can impact your life, and you don’t have to face it alone. If you’re new to therapy, it’s okay to feel unsure. I provide a supportive, judgment-free space to talk through what’s weighing on you. Feel free to schedule a consultation to see if we’re a good fit. I’m here to support you.
Call or Email Essence James now for a free 15 minute consultation - (910) 838-9957
Let's Connect (910) 838-9957

Finances
Fees
- Individual Sessions $75
- Couple Sessions $100
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Essence James
LCSW Associate, MSW, LCSWA
Check fees and, if listed, ask to verify your insurance coverage. Email or (910) 838-9957
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / P021846 Supervised by Yolanda Dunn (North Carolina / C015520) Essence Armani James
Essence James
LCSW Associate, MSW, LCSWA
Feel free to ask about qualifications and training experience. Email or (910) 838-9957
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Grief
- Life Transitions
- Relationship Issues
- Stress
- Trauma and PTSD
Essence James
LCSW Associate, MSW, LCSWA
Do these issues align with your needs? Email or (910) 838-9957
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Single Parent
Ethnicity
Black and African American
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Single Parent
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Essence James
LCSW Associate, MSW, LCSWA
Ask about what different forms of therapy will be like. Email or (910) 838-9957