Essence Holistic Health
Group Practice
34 North 3rd Street, Yakima, WA 98901
Let's Connect (509) 236-8812
Feeling overwhelmed by anxiety, trauma, ADHD, depression, burnout, or life transitions? At Essence Holistic Health in Yakima, we offer holistic, mind-body therapy that goes beyond traditional talk therapy. Our inclusive team specializes in trauma, ADHD, anxiety, and depression using CBT, EMDR, DBT, ACT, somatic work, mindfulness, and more. We help you build emotional regulation, self-understanding, and lasting change so you can feel more grounded, empowered, and connected to yourself.
Our Team
Are you struggling with anxiety, trauma, ADHD, or depression and feeling overwhelmed, stuck, or disconnected from yourself? In Yakima, WA, many people are navigating stress, burnout, and life transitions without the support they truly need. You might be managing on the outside, but internally feeling exhausted or unsure how to move forward. At Essence Holistic Health, we offer holistic therapy in Yakima, WA that goes beyond traditional talk therapy. Our group practice specializes in trauma therapy, ADHD support, anxiety and depression treatment, and whole-body mental health.
Are you struggling with anxiety, trauma, ADHD, or depression and feeling overwhelmed, stuck, or disconnected from yourself? In Yakima, WA, many people are navigating stress, burnout, and life transitions without the support they truly need. You might be managing on the outside, but internally feeling exhausted or unsure how to move forward. At Essence Holistic Health, we offer holistic therapy in Yakima, WA that goes beyond traditional talk therapy. Our group practice specializes in trauma therapy, ADHD support, anxiety and depression treatment, and whole-body mental health.
Do you feel overwhelmed by the challenges of navigating life as a neurodivergent person?
Are you struggling to manage the complexities of living with ADHD, autism, or other neurodivergencies? Do you find it difficult to balance your mental health with the demands of your career, relationships, and personal growth? It’s common to feel misunderstood, exhausted, or disconnected, especially when societal norms don’t align with who you are. You are not alone. Many individuals seek clarity, connection, and tools to help them thrive in a neurotypical world.
Do you feel overwhelmed by the challenges of navigating life as a neurodivergent person?
Are you struggling to manage the complexities of living with ADHD, autism, or other neurodivergencies? Do you find it difficult to balance your mental health with the demands of your career, relationships, and personal growth? It’s common to feel misunderstood, exhausted, or disconnected, especially when societal norms don’t align with who you are. You are not alone. Many individuals seek clarity, connection, and tools to help them thrive in a neurotypical world.
As a Licensed Mental Health Counseling Associate specializing in adult ADHD diagnoses, continued education and care for neurodivergent individuals, I help clients navigate the ups and downs of living as a neurodivergent in a society typically tailored to neurotypical brains.
I work closely with a broad spectrum of ages and have clients ranging from teens to those well into their 90s. I collaborate with adolescents and older adults alike to assist in reframing their neurodivergence, managing cognitive overload, and navigating age-related life transitions with confidence.
As a Licensed Mental Health Counseling Associate specializing in adult ADHD diagnoses, continued education and care for neurodivergent individuals, I help clients navigate the ups and downs of living as a neurodivergent in a society typically tailored to neurotypical brains.
I work closely with a broad spectrum of ages and have clients ranging from teens to those well into their 90s. I collaborate with adolescents and older adults alike to assist in reframing their neurodivergence, managing cognitive overload, and navigating age-related life transitions with confidence.
I work with clients across the lifespan—from childhood through late adulthood—facing the unique challenges that often come with neurodivergence, anxiety, depression, trauma, and chronic health conditions. I understand that healing isn’t about becoming someone different—it’s about reconnecting with yourself, honoring your experiences, and finding ways to move through life that feel authentic and sustainable. My approach is holistic and collaborative, recognizing the connection between emotional, physical, social, and psychological well-being.
I work with clients across the lifespan—from childhood through late adulthood—facing the unique challenges that often come with neurodivergence, anxiety, depression, trauma, and chronic health conditions. I understand that healing isn’t about becoming someone different—it’s about reconnecting with yourself, honoring your experiences, and finding ways to move through life that feel authentic and sustainable. My approach is holistic and collaborative, recognizing the connection between emotional, physical, social, and psychological well-being.