Photo of Eshana Watson-Gholar, Clinical Social Work/Therapist, LCSW, PMH-C
Eshana Watson-Gholar
Clinical Social Work/Therapist, LCSW, PMH-C
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Eshana Watson-Gholar

Clinical Social Work/Therapist, LCSW, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (281) 500-8606
Photo of Eshana Watson-Gholar, Clinical Social Work/Therapist, LCSW, PMH-C
Available online only
Houston, TX 77030
I am a Licensed Clinical Social Worker in Texas and Illinois, providing teletherapy to children, adolescents, adults, couples, and families. In addition to my LCSW, I am a Certified Case Manager (CCM) with advanced training in Perinatal Mood and Anxiety Disorders PMADs, offering dedicated support throughout pregnancy and the postpartum period. Through I Pressed On Therapy for Resilient Futures, PLLC, I help clients navigate depression, anxiety, relationship concerns, parenting challenges, career stress, women’s wellness, PMAD, and emotional regulation.
Utilizing an integrative, evidence-based approach that draws from CBT, DBT, Solution-Focused Therapy, client-centered therapy, and supportive therapy to support meaningful growth and change. Enabling collaboration to adapt our work in alignment with your evolving goals.
My approach is compassionate, collaborative, and culturally responsive. Together, we can work toward greater clarity, healthier coping, renewed confidence, and meaningful change. If you are carrying stress, grief, uncertainty, or the weight of life’s transitions, this is a place where you can pause, feel supported, and keep pressing on.
Call or Eshana Watson-Gholar now for a free 15 minute consultation - (281) 500-8606

My Practice at a Glance

Available online only

Houston, TX 77030

(281) 500-8606

Chicago, IL 60647

My website
I offer virtual therapy in Texas and Illinois. Sessions are held weekdays via secure video. Flexible daytime and evening slots available.
I specialize in Perinatal Depression and Anxiety, Self-esteem building and confidence development and Depression 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (281) 500-8606
Photo of Eshana Watson-Gholar, Clinical Social Work/Therapist, LCSW, PMH-C

My Practice at a Glance

Available online only

Houston, TX 77030

(281) 500-8606

Chicago, IL 60647

My website
I offer virtual therapy in Texas and Illinois. Sessions are held weekdays via secure video. Flexible daytime and evening slots available.
I specialize in Perinatal Depression and Anxiety, Self-esteem building and confidence development and Depression 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Optum
  • Quest Behavioral Health
  • Spring Health EAP
  • UnitedHealthcare UHC | UBH
"
I am a Licensed Clinical Social Worker in both Texas and Illinois, offering telehealth sessions through Headway. I'm in-network with several insurance providers and welcome clients from both states. Please feel free to reach out if you have any questions or would like to explore working together.
Photo of Eshana Watson-Gholar, Clinical Social Work/Therapist, LCSW, PMH-C
Eshana Watson-Gholar
Clinical Social Work/Therapist, LCSW, PMH-C
Call or for a free 15 minute consultation now - (281) 500-8606
"
I am a Licensed Clinical Social Worker in both Texas and Illinois, offering telehealth sessions through Headway. I'm in-network with several insurance providers and welcome clients from both states. Please feel free to reach out if you have any questions or would like to explore working together.
Photo of Eshana Watson-Gholar, Clinical Social Work/Therapist, LCSW, PMH-C
Eshana Watson-Gholar
Clinical Social Work/Therapist, LCSW, PMH-C
Call or for a free 15 minute consultation now - (281) 500-8606

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 103687 Eshana Watson-Gholar
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended The University of Houston Graduate College of Social Work , Master of Social Work, Graduated 2020
  • Additional Credentials

  • License: LCSW-Illinois 149.029957 / 2025
  • Certificate from The Commission for Case Manager Certification 4274402 / 2026
"
I have over 5 years of experience of advanced clinical training in mental health assessment, diagnosis, and therapy treatment. I am independently licensed in the state of Texas and Illinois.
Photo of Eshana Watson-Gholar, Clinical Social Work/Therapist, LCSW, PMH-C
Eshana Watson-Gholar
Clinical Social Work/Therapist, LCSW, PMH-C
Call or for a free 15 minute consultation now - (281) 500-8606
"
I have over 5 years of experience of advanced clinical training in mental health assessment, diagnosis, and therapy treatment. I am independently licensed in the state of Texas and Illinois.
Photo of Eshana Watson-Gholar, Clinical Social Work/Therapist, LCSW, PMH-C
Eshana Watson-Gholar
Clinical Social Work/Therapist, LCSW, PMH-C
Call or for a free 15 minute consultation now - (281) 500-8606

Specialties and Expertise

Top Specialties

  • Perinatal Depression and Anxiety
  • Self-esteem building and confidence development
  • Depression

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Caregivers
  • Child
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Photo of Eshana Watson-Gholar, Clinical Social Work/Therapist, LCSW, PMH-C
Eshana Watson-Gholar
Clinical Social Work/Therapist, LCSW, PMH-C
Do these issues align with your needs? or (281) 500-8606
Photo of Eshana Watson-Gholar, Clinical Social Work/Therapist, LCSW, PMH-C
Eshana Watson-Gholar
Clinical Social Work/Therapist, LCSW, PMH-C
Do these issues align with your needs? or (281) 500-8606


Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Eshana Watson-Gholar, Clinical Social Work/Therapist, LCSW, PMH-C
Eshana Watson-Gholar
Clinical Social Work/Therapist, LCSW, PMH-C
Ask about what different forms of therapy will be like. or (281) 500-8606
Photo of Eshana Watson-Gholar, Clinical Social Work/Therapist, LCSW, PMH-C
Eshana Watson-Gholar
Clinical Social Work/Therapist, LCSW, PMH-C
Ask about what different forms of therapy will be like. or (281) 500-8606

Location

Primary Location

Houston, TX 77030

(281) 500-8606

Additional Location

Chicago, IL 60647

(281) 500-8606
"
I offer virtual therapy in Texas and Illinois. Sessions are held weekdays via secure video. Flexible daytime and evening slots available.
Photo of Eshana Watson-Gholar, Clinical Social Work/Therapist, LCSW, PMH-C
Eshana Watson-Gholar
Clinical Social Work/Therapist, LCSW, PMH-C
Call for a free consultation now - (281) 500-8606
"
I offer virtual therapy in Texas and Illinois. Sessions are held weekdays via secure video. Flexible daytime and evening slots available.
Photo of Eshana Watson-Gholar, Clinical Social Work/Therapist, LCSW, PMH-C
Eshana Watson-Gholar
Clinical Social Work/Therapist, LCSW, PMH-C
Call for a free consultation now - (281) 500-8606