Eshana
Clinical Social Work/Therapist, LCSW, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (281) 500-8606

I am a Licensed Clinical Social Worker in Texas and Illinois, providing teletherapy to children, adolescents, adults, couples, and families. In addition to my LCSW, I am a Certified Case Manager (CCM) with advanced training in Perinatal Mood and Anxiety Disorders PMADs, offering dedicated support throughout pregnancy and the postpartum period.
Through I Pressed On Therapy for Resilient Futures, PLLC, I help clients navigate depression, anxiety, relationship concerns, parenting challenges, career stress, women’s wellness, PMAD, and emotional regulation.
Utilizing an integrative, evidence-based approach that draws from CBT, DBT, Solution-Focused Therapy, client-centered therapy, and supportive therapy to support meaningful growth and change. Enabling collaboration to adapt our work in alignment with your evolving goals.
My approach is compassionate, collaborative, and culturally responsive. Together, we can work toward greater clarity, healthier coping, renewed confidence, and meaningful change. If you are carrying stress, grief, uncertainty, or the weight of life’s transitions, this is a place where you can pause, feel supported, and keep pressing on.
Call or Email Eshana Watson-Gholar now for a free 15 minute consultation - (281) 500-8606
Let's Connect (281) 500-8606

Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Quest Behavioral Health
- Spring Health EAP
- UnitedHealthcare UHC | UBH
Eshana Watson-Gholar
Clinical Social Work/Therapist, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (281) 500-8606
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 103687 Eshana Watson-Gholar
- In Practice for 5 years
- Attended The University of Houston Graduate College of Social Work , Master of Social Work, Graduated 2020
- License: LCSW-Illinois 149.029957 / 2025
- Certificate from The Commission for Case Manager Certification 4274402 / 2026
Education and Years In Practice
Additional Credentials
Eshana Watson-Gholar
Clinical Social Work/Therapist, LCSW, PMH-C
Call or Email me for a free 15 minute consultation now - (281) 500-8606
Specialties and Expertise
Top Specialties
- Perinatal Depression and Anxiety
- Self-esteem building and confidence development
- Depression
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Caregivers
- Child
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Eshana Watson-Gholar
Clinical Social Work/Therapist, LCSW, PMH-C
Do these issues align with your needs? Email or (281) 500-8606
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Eshana Watson-Gholar
Clinical Social Work/Therapist, LCSW, PMH-C
Ask about what different forms of therapy will be like. Email or (281) 500-8606
Location
Additional Location
Chicago, IL 60647
(281) 500-8606Nearby Areas
Neighborhoods
Eshana Watson-Gholar
Clinical Social Work/Therapist, LCSW, PMH-C
Call for a free consultation now - (281) 500-8606