Esha Shrestha
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Lutz, FL 33549
Let's Connect (727) 205-6855
All of a sudden, challenges in your life left you feeling overwhelmed or hopeless. You are not sure when it started. Maybe it began when you felt stagnation in your career, or a horrible fight with your loved one. You are worried about spiraling into anxiety or depression. You have spent months trying to keep it together, but it's exhausting and you are tired of losing your sleep. Well, not anymore. I can help you regain control of your life.
You want clarity, work-life balance, healthy relationship, and to deepen self-awareness. Let's overcome the challenges you are experiencing now. You are ready to make a change and be the best version of yourself! As your therapist, I will work with you every step of the way to sculpt the lifestyle you desire.
I am passionate about helping people live a better and happier life everyday. My therapy methods are convenient, affordable and easy to fit into your busy schedule. I look forward to helping you.
Call or Email Esha Shrestha now for a free 15 minute consultation - (727) 205-6855
Let's Connect (727) 205-6855
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Florida Blue
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Esha Shrestha
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (727) 205-6855
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH16697 Esha Shrestha
- Attended University of South Florida, Tampa, Rehabilitation and Mental Health Counseling. Marri
- Degree/Diploma from University of South Florida Mental Health Counseling
- Degree/Diploma from University of South Florida Marriage and Family Therapy
Education and Years In Practice
Additional Credentials
Esha Shrestha
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (727) 205-6855
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- Behavioral Issues
- Bisexual
- Body Positivity
- Career Counseling
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Women's Issues
Esha Shrestha
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (727) 205-6855
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Existential
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Esha Shrestha
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (727) 205-6855
Location
Additional Location
Online Counseling
Odessa, FL 33556
(727) 205-6855